The Hot Seat with PFG: Recent Episodes
Iris Perez
Polk County’s Bilingual Podcast, The Hot Seat with PFG. We get down and hot on topics that matter most to your business. Vamos hablar mi gente! Somos un podcast bilingue, La Silla Caliente. Nos ponemos al tanto de los temas importantes para su negocio.
Today we sat down with the amazing Chesca of Highlight Nutrition instagram.com/highlight_nutrition and we discussed how you can eat healthy on a budget. We understand how hard it can be to not only to eat healthy but coming up with fun meal prep ideas can be a struggle too! We are here to make that a little easier. Make sure to follow us on Instagram(instagram.com/pfg.nutrition) for ideas on healthy food, workout routines and more.
Remember to eat healthy you don't need a lot of knowledge or budget just an open mind and the desire to want to make better choices.
Today we are joined by Ana Rivera the President of the Puerto Rican/Hispanic Chamber of Polk County. Ana has been a successful business woman and the President of the chamber for 15 years! Make sure to find more information about the chamber at http://www.prhccpc.com/about-us.html
Many times we can easily come up with reasons why we don’t like ourselves but how easy is it for you to come up with reasons why you love yourself? I use to struggle with this daily and I wanted to share some tips with you on how to learn how to Love Thy Self! Make sure to follow us on social media and visit our website for a list of events at www.perezidentialfamily.com
This is a special day we celebrate 1 year in Business. We could not have done it without you all! Thank you for all the love and support! Make sure to check out and subscribe to our website for events and info at www.perezidentialfamily.com
During this Episode we got the privilege of chatting with my hubby aka Mr. Perezidential (www.perezidentialfamily.com) Victor Marrero aka Mr.Kairos (www.Instagram.com/Kairos.nutrition) and Hector Cedeno aka Mr. Me & Mom (www.Instagram.com/meandmom_2020) These men are truly our backbone.
Our last Episode of this Series! We talk with the amazing 863 Photography about the importance behind your branding images. You can find her on Instagram at www.Instagram.com/863.photography
This week we discuss why it’s important to keep up with the trends, how to keep up with them, and we shared a few tools with you! Make sure to join us every Monday morning for a new episode. We are almost wrapping up our first month and are extremely grateful for all the love and support we have gotten from you all! Gracias mi gente! Follow us Instagram www.Instagram.com/perezidentialfamily
Today we traveled to Lakeland to meet local Influencer and realtor Nikki_the realtor. She shares with us a little about her and how she “accidentally” became an influencer and the impact it has had in her career. Make sure to follow her on Instagram at https://instagram.com/nikki_therealtor
Have you taken the time to analyze what stage your business is in? Are you stuck and need help in your current stage? If yes make sure to reach out to us for help. www.perezidentialfamily.com
Stuck in I4 traffic and wanted to use my time wisely! This is just a quick bonus episode I wanted to share with you all!
How exciting our first live Podcast with amazing guests. Join your host Iris Perez along side Ashley, Dari, Heriana, Yashira, & Suz, as they share with you some of the obstacles they have overcome to become successful in their first year of business. Vamos mi gente!
Quick intro to The Hot Seat with PFG. La silla calient! This is just a quick intro to say hola to all of our followers. Podcast officially launches January 2022!
What make you uncomfortable? Why are you stuck? Have you given up the things that challenge you? If you said yes you should listen!