On this Podcast we shall tackle mental health, reproductive health and parenting from an african mum’s perspective. You will get to learn how women’s mental and reproductive health are closely linked and how this impacts their professional and economic productivity, their family life and ultimately the legacy they want to leave behind as women. We shall learn more about how to deal with real life issues like depression, addiction, stress, anxiety, finances, death, and trauma; how to work through these challenges and still have loving, caring and stable relationships within the family.
I am your plug for all matters to do with Reproductive Health. Book a free chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!
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I am your plug for all matters to do with Reproductive Health. Book a free chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!
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Love Yourself Every Day with Our Help! Fall in Love with Savings: Get 20% Off Our Products and Classes This February!
Book your sessions here: https://managingfamilies.company.site/
Make your order for the LH Strips here: https://wa.me/p/4721761061196079/254798588071
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Love Yourself Every Day with Our Help! Fall in Love with Savings: Get 20% Off Our Products and Classes This February!
Book your sessions here: https://managingfamilies.company.site/
Make your order for the LH Strips here: https://wa.me/p/4721761061196079/254798588071
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Where do babies come from? Wouldn't you like the script that gives you exactly what to say when your child asks this question?
If yes, then join us for this webinar and get the answers and be ready when your child asks you this question next!
Register here: https://forms.gle/zcdiahLKfejG4f3r7
#reproductivehealth #familyplanning #contraception #wheredobabiescomefrom #naturalfamilyplanning #womenempowerment #managingfamilies #mentalhealth #depression #mentalillness #reproductivehealthforwomen #reproductivehealtheducation #Africancounselling #Africanpsychology #entrepreneursanddepression #momswithdepression
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Black Friday offer for the December Kids Boot Camp - https://managingfamilies.company.site/
The Replay of our Mental Health Webinar - Unhealed Childhood Wounds that was held on Saturday 12th November 2022 is now available - https://managingfamilies.company.site/
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The Replay of our Mental Health Webinar - Unhealed Childhood Wounds that was held on Saturday 12th November 2022 is now available - https://managingfamilies.company.site/
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Please sign up for our upcoming Mental Health Webinar - Unhealed Childhood Wounds on Saturday 12th November 2022.
The Replay will be available for those who can't make it then - https://managingfamilies.company.site/
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Today we have a guest, Counselling Psychologist - Wanjiku Mwirigi! She will take us through part 4 of her journey and experience with postpartum depression.
Do not suffer alone, reach out to us for help!
Managing Families Contacts: hello@managingfamilies.com +254 783 534041
Wanjiku Mwirigi Contacts: shikohmwirigi@gmail.com +254 720 396957
Unhealed Childhood Wounds Webinar 2nd July 2022 - https://bit.ly/unhealedwounds
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today we have a guest, Counselling Psychologist - Wanjiku Mwirigi! She will take us through part 3 of her journey and experience with postpartum depression.
Do not suffer alone, reach out to us for help!
Managing Families Contacts: hello@managingfamilies.com +254 783 534041
Wanjiku Mwirigi Contacts: shikohmwirigi@gmail.com +254 720 396957
SIDS link - https://twitter.com/TheDebbieMia/status/1524867531319787523
Unhealed Childhood Wounds Webinar 2nd July 2022 - https://bit.ly/unhealedwounds
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today we have a guest, Counselling Psychologist - Wanjiku Mwirigi! She will take us through part 2 of her journey and experience with postpartum depression.
Do not suffer alone, reach out to us for help!
Managing Families Contacts: hello@managingfamilies.com +254 783 534041
Wanjiku Mwirigi Contacts: shikohmwirigi@gmail.com +254 720 396957
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today we have a guest, Counselling Psychologist - Wanjiku Mwirigi! She will take us through her journey and experience with postpartum depression.
Do not suffer alone, reach out to us for help!
Managing Families Contacts: hello@managingfamilies.com +254 783 534041
Wanjiku Mwirigi Contacts: shikohmwirigi@gmail.com +254 720 396957
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I want to applaud a stranger helping his friend.
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
May is Mental Health Awareness Month and we will be delving into what What happens in Counselling Therapy and what to expect!
Enjoy the episode and leave us a comment!
Join our free WhatsApp Group where you get support, updates and seminars and training for matters to do with mental and reproductive health - https://chat.whatsapp.com/CA7FlD3Yzxh6GrCAjdhK5A
On Saturday the 28th of May 2022 at 2pm GMT we will have a free reproductive health webinar to talk about why women need the information on their reproductive health and how this helps them become informed participants in their healthcare. If you and your friends are interested in this session, please register for it using this link - https://bit.ly/28thMayWebinar
#managingfamilies#mentalhealth#mentalhealthmatters#mentalhealthawareness#mentalhealthmatters#reproductivehealth#reproductivehealthforwomen#reproductivehealtheducation#blackfemininity#periods#yourmenses#ovulation#ovulationisasignofhealth#nfp#naturalfamilyplanning
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
May is Mental Health Awareness Month and we will be delving into what Counselling Therapy is and who needs it?
Enjoy the episode and leave us a comment!
Join our free WhatsApp Group where you get support, updates and seminars and training for matters to do with mental and reproductive health - https://chat.whatsapp.com/CA7FlD3Yzxh6GrCAjdhK5A
#managingfamilies #reproductivehealth #reproductivehealthforwomen #reproductivehealtheducation #blackfemininity #periods #yourmenses #ovulation #ovulationisasignofhealth #nfp #naturalfamilyplanning #mentalhealth #mentalhealthmatters #mentalhealthawareness
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
To all the Mums in heaven and on earth. Those waiting to be mums, those who are mums with their angels in heaven, those who are mums with their children here on earth, those who are mothering themselves, those who aren't our biological mums, and of course all the spiritual mums. A very happy mothers day from us to you 💕💕💕🌹🌹🌹🌹💐💐💐💐
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today we are talking in detail about the FABM called The Sympto - Thermal Method.
Managing Families will continue the online All About Puberty sessions for girls. The Third Cohort, the 11-year-olds, will have their last session this coming Saturday 7th May 2022 from 4.00 pm to 5.30 pm EAT.
Please register for the session using the link below so that you can get the replay AND all the other benefits of the package. Mums are encouraged to attend the live session with their girls.
https://bit.ly/PubertySessions11
We will also had the session for adults on Natural Family Planning, you can get access to the replay by registering and making payment.
As a faithful TAM listener, you will get a discounted rate – 50% OFF. As you register for the session, indicate TAM April after your name in the form.
Please register for the session using the link below so that you can get the replay at the discounted rate.
https://bit.ly/NFPManagingFamilies
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I want us to talk about The Marquette Model.
Managing Families will continue the online All About Puberty sessions for girls. The Third session, for the 11-year-olds will be held on Saturday 30th April and 7th May 2022 from 4.00 pm to 5.30 pm EAT.
Please register for the sessions using the link below so that you can get the replay AND all the other benefits of the package. Mums are encouraged to attend the live session with their girls.
https://bit.ly/PubertySessions11
We will also be having a session for adults on Natural Family Planning on Friday 29th April from 8.00 pm to 9.30 pm EAT.
As a faithful TAM listener, you will get a discounted rate – 50% OFF. As you register for the session, indicate TAM April after your name in the form.
Please register for the session using the link below so that you can get the replay AND all the other benefits of the package.
https://bit.ly/NFPManagingFamilies
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I want us to talk about The Creighton Model.
Links mentioned in the Episode:
Please register for the sessions using the links below so that you can get the replay AND ALL the other benefits of the package. Mums are encouraged to attend the live session with their girls.
https://bit.ly/PubertySessions12-14
https://bit.ly/PubertySessions11
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I want us to talk about The Billings Ovulation Method.
Links mentioned in the Episode:
Please register for the sessions using the links below so that you can get the replay AND ALL the other benefits of the package. Mums are encouraged to attend the live session with their girls.
https://bit.ly/PubertySessions12-14
https://bit.ly/PubertySessions8-10
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I want us to talk about what FABMs are.
Links mentioned in the Episode:
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Links mentioned in the Episode:
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Links mentioned in the Episode:
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I want to talk about the last 33 things out of the 65 things that I have learnt from and about Ghana. My views and bias are specifically from Kumasi – which primarily have the Akaans – of which the Ashanti peoples are one of them.
Links mentioned in the Episode:
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I want to talk about the first 32 things out of the 65 things that I have learnt from and about Ghana. My views and bias are specifically from Kumasi – which primarily have the Akaans – of which the Ashanti peoples are one of them. I had the honour of celebrating with Ghanaians their 65th Independence Day!
Links mentioned in the Episode:
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Links mentioned in the Episode:
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I would like us to begin Season 2 of our podcast with a brief introduction into what topics we will discuss.
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is @managingfamilies follow us and learn more about your reproductive health.
As we continue to celebrate love in the month of February, Managing Families will be focusing on self-love specifically for the ladies. We are celebrating the beauty and wonder of our femininity with this gift to ourselves or the women in our lives. Women will have the opportunity to sit and talk with a Fertility Awareness Educator - that's me - and ask questions and learn more about their ovulation cycle.
Book your Valentine's Session here: https://bit.ly/FEMMConsult and enjoy the discounted rates until 24th February 2022.
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I would like us to continue our parenting mind-set series with a discussion on Attachment Styles.
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is @managingfamilies follow us and learn more about your reproductive health.
As we celebrate Valentine’s Day this coming week, Managing Families will be focusing on self-love specifically for the ladies. We are celebrating the beauty and wonder of our femininity with this gift to ourselves or the women in our lives. Women will have the opportunity to sit and talk with a Fertility Awareness Educator - that's me - and ask questions and learn more about their ovulation cycle. Book your Valentine's Session here: https://bit.ly/FEMMConsult and enjoy the discounted rates from 12th February which was yesterday to 24th February 2022.
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is@managingfamiliesfollow us and get tips that help you become a better Mother.
Please get yourself a copy of our free e-book: 7 Positive Discipline Tactics That Work – Beating, Yelling and Timeouts not included! Find the E-book here - https://sendfox.com/managingfamilies
Did you miss out on the Kulela Masterclass that was held last week Friday? We still got you. Get the replay from - https://managingfamilies.company.site/
We shall hold another Kulela Parenting Masterclass on the 17th of February 2022 8pm EAT or 5pm GMT and talk about how to stop beating our children. Join us as we explore our parenting mind-set even more. Register so that you don’t miss out on joining the Kulela Parenting Mind-set private WhatsApp Group. Let us challenge our parenting mind-set and shift it to become even better parents.
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I would like us to continue our parenting mind-set series with a discussion on Personality types.
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is@managingfamiliesfollow us and get tips that help you become a better Mother.
Please get yourself a copy of our free e-book: 7 Positive Discipline Tactics That Work – Beating, Yelling and Timeouts not included! Find the E-book here - https://sendfox.com/managingfamilies
Join us as we challenge our mindset and shift it to become even better parents. Get more information by signing up for the Kulela Parenting Masterclass - https://bit.ly/kulela
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Do the 16 Personality Type Quiz – https://www.16personalities.com/free-personality-test
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today, we will continue our parenting mindset series with a discussion on Temperaments.
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is@managingfamiliesfollow us and get tips that help you become a better Mother.
Please get yourself a copy of our free e-book: 7 Positive Discipline Tactics That Work – Beating, Yelling and Timeouts not included! Find the E-book here - https://sendfox.com/managingfamilies
Would you like to learn the tools and skills to navigate the unchartered territory of parenting in uncertain times? Get access into the Free Whatsapp Parenting Challenge that starts on Friday 28th January 2022 - https://bit.ly/KulelaParent
Join us as we challenge our mindset and shift it to become even better parents. Get more information by signing up for the Kulela Parenting Mindset Course - https://bit.ly/kulela
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Do the Temperament Test – https://www.temperamentquiz.com/
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I would like us to start our parenting mind-set series with a discussion on Genograms.
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is@managingfamiliesfollow us and get tips that help you become a better Mother.
Please get yourself a copy of our free e-book: 7 Positive Discipline Tactics That Work – Beating, Yelling and Timeouts not included! Find the E-book here - https://sendfox.com/managingfamilies
Would you like to learn the tools and skills to navigate the unchartered territory of parenting in uncertain times? Get access into the Free Whatsapp Parenting Challenge that starts on Friday 28th January 2022.Join us as we challenge our mindset and shift it to become even better parents. Get more information by signing up for the Kulela Parenting Mindset Course - https://www.managingfamilies.com/services.php#fem
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I would like us to start our parenting learning series this year with some insights on differentiating between discipline and punishment.
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is@managingfamiliesfollow us and get tips that help you become a better Mother.
Please get yourself a copy of our free e-book: 7 Positive Discipline Tactics That Work – Beating, Yelling and Timeouts not included! Find the E-book here - https://sendfox.com/managingfamilies
Would you like to learn the tools and skills to navigate the unchartered territory of parenting in uncertain times? Get access into the Free Whatsapp Parenting Challenge that starts on Friday 28th January 2022.Join us as we challenge our mindset and shift it to become even better parents. Get more information by signing up for the Kulela Parenting Mindset Course - https://www.managingfamilies.com/services.php#fem
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
I would like us to start off the New Year with a reflection on the power of words – specifically words of gratitude.
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is @managingfamilies follow us and get tips that help you become a better Mother.
Please get yourself a copy of our free e-book: 7 Positive Discipline Tactics That Work – Beating, Yelling and Timeouts not included! Find the e-book here: https://sendfox.com/managingfamilies
Would you like to learn the tools and skills to navigate the unchartered territory of parenting in uncertain times? If you are interested, please sign up here - https://www.managingfamilies.com/services.php#fem -to get more information and updates on the Kulela Parenting Mindset Course that will start on 2nd February 2022.
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from here - https://appsumo.com/products/saying-yes-to-me-planner
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today I will read out 8 parenting quotes that will end the year 2021 for us. Pick one and use it as your 2022 parenting affirmation.
Links mentioned in the Episode:
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Today I would like us to talk about why children misbehave and what we can do differently as parents especially during this festive season.
Links mentioned in the Episode:
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This week we will be looking at why timeouts are ineffective and what we could do instead.
Links mentioned in the Episode:
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Today we are talking about 6 alternatives to yelling and shouting.
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Today we are talking about why we shouldn't beat children. This is the second part of a 2 part series.
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Today we are talking about why we shouldn't beat children. This is the first part of a 2 part series.
Links mentioned in the Episode:
Send in a voice message: https://anchor.fm/todaysafricanmompodcast/message
Today we are talking about an introduction to parenting and the parenting mindset.
Links mentioned in the Episode:
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Today I would like to share the story behind the name of this Podcast – specifically the bit on Mrs. D. Basically the Mrs. D story.
LINKS:
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