Farmers Market with Koren and Steph: Recent Episodes

Farmer鈥檚 Market with Koren and Steph

2 mental health professional that happen to be best friends talking about anything and everything!

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerell

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

Follow Rian- https://instagram.com/solarbound8?igshid=MzRlODBiNWFlZA==

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups

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Laugh With Us As We Watch Some ODD Youtube videos that tried to make us laugh!

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources Follow Kassim- https://instagram.com/slim_fade?igshid=YmMyMTA2M2Y=NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources Follow Jamika-https://instagram.com/soulsoup__?utm_medium=copy_linkNAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today On ... The Farmer's Market we are previewing the new Monthly Music-Based Game Show from Better Now Than Later that Steph 馃槉 is starting up again. Join us in a new game of fun with music, listen to what were listening to, how our tastes align with one another and let us know your likes and your dislikes! Thanks for tuning in!

--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources Follow Red- https://instagram.com/theworldizredd?igshid=YmMyMTA2M2Y=https://instagram.com/yerbaredd?igshid=YmMyMTA2M2Y=NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources Follow Ci- https://instagram.com/ci_b_onit._?igshid=YmMyMTA2M2Y=NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources Follow Jamika-https://instagram.com/soulsoup__?utm_medium=copy_linkNAMI Support Group-https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources Follow Jamika-https://instagram.com/soulsoup__?utm_medium=copy_link Follow Alexis- https://instagram.com/bourgeoisliving?igshid=YmMyMTA2M2Y=NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!Koren- https://linktr.ee/ashy_lisaSteph-https://linktr.ee/StephTerellResources NAMI Support Group-https://www.nami.org/Support-Education/Support-Groups--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

Follow Jamika-https://instagram.com/soulsoup__?utm_medium=copy_link

Follow Belle-

https://instagram.com/ms_qtpibee?utm_medium=copy_link

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

Follow Jamie- https://instagram.com/cupcakesanyday?igshid=YmMyMTA2M2Y=

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Follow Conjure House Inc- https://instagram.com/conjurehouseinc?igshid=YmMyMTA2M2Y=

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Follow Kassim- https://instagram.com/slim_fade?igshid=YmMyMTA2M2Y=

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Follow Nesa- https://withkoji.com/@TheeIntuitiveHottie

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Follow Nesa- https://withkoji.com/@TheeIntuitiveHottie

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Family Game Night is back ! We PRIDE up Game Night, check it out and learn something new!

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Follow Jamika-https://instagram.com/soulsoup__?utm_medium=copy_link

Follow Belle-

https://instagram.com/ms_qtpibee?utm_medium=copy_link

Follow Diamond- https://instagram.com/whoa.diam?igshid=YmMyMTA2M2Y=

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Join Koren and Steph as they feature their favorite Fam members Belle and Jamika on their journey through the "I Know Black People" quiz based on a skit from the Chapelle Show. Kick back and have a laugh, and maybe learn something you didn't know! Let's get this SKELLY going!

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week we talk about mircoagression in the work place or schools. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We played jeopardy with our friends Belle and Jamika! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Follow Jamika-https://instagram.com/soulsoup__?utm_medium=copy_link

Follow Belle-

https://instagram.com/ms_qtpibee?utm_medium=copy_link

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

Follow Jam- https://instagram.com/_audienceofone?utm_medium=copy_link

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We interviewed Belle about her journey into womanhood! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources

Follow Belle- https://instagram.com/ms_qtpibee?utm_medium=copy_link

NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We played BHM jeopardy and talked about what it meant to us! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We talked about the specifics of how to make friends and keep them! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Visit Jon at https://instagram.com/watersofthewestgate?utm_medium=copy_link


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode we discussed how to start looking for new friends and some of the pitfalls that can happen. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We did trivia questions and get to know you questions! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We discussed burnout and everything that comes with it! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Stay tuned for part 2. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Group- https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Jon鈥檚 IG Page-https://instagram.com/watersofthewestgate?utm_medium=copy_link

https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This special episode talks about my recent breast reduction surgery! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We talked about holiday traditions and when to break them! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode we talk about gift giving and share stories from the chicken noodle soup series! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We talked about SAD and what you can do to manage it. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week we touched on Schizophrenia and Schizoaffective disorders. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We discuss bipolar at length. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Jazmine鈥檚 IG-https://instagram.com/beautyandbrujeriabmc?utm_medium=copy_link Store link-https://www.blackmadonnacosmetics.com/


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We talked about depression from the black experience. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode we talked out anxiety from the black perspective. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Anxiety for Black Americans https://www.medicalnewstoday.com/articles/black-anxiety https://ourselvesblack.com/journal/2016/6/28/for-black-women-living-while-anxious-often-leads-to-poor-health https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0253654 https://www.self.com/story/being-black-in-america https://www.anxiety.org/black-americans-how-to-cope-with-anxiety-and-racism


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week we discussed spiritual advising with special guest Jam from Soul soup. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Soul Soul鈥檚 IG -https://instagram.com/soulsoup__?utm_medium=copy_link


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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To keep from going 6 months without a new episode enjoy this check in! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Groups-https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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During this episode we answer random questions so you can get to know us! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Groups-https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We talked about developing hobbies and interest! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Groups-https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week we finish social support and talk about trauma responses. Please share this episode! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Groups-https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode we talked about what makes up a social support network!Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources NAMI Support Groups-https://www.nami.org/Support-Education/Support-Groups


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We talk about second hand trauma and how to avoid it. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this bonus episode we talk boundaries in wellness and why respecting those boundaries are important! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Follow Felicia - https://instagram.com/feliciamonet_?utm_medium=copy_link

Purchase her products-https://self-care-kit-2-u.myshopify.com/


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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During the episode we talking about settling, priorities and compromise while dating. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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During this episode we talk about body image and dating. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode we talk about breaking up and pre dating. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Bonus episode with my best friend Rue! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Follow Rue- https://instagram.com/ruehunter?utm_medium=copy_link


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We finished off the friendship convo! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We talked about friendships this episode! We did have some technical difficulties and this episode will continue next week. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We talked about family planning and birth control this episode. Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode we talk about getting old and free Britney movement! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources Movie of the week- Amistad


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode we talk about pride and what it means to us! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources The Trevor Project-https://www.thetrevorproject.org How to donate directly to black trans women- https://linktr.ee/btfacollective


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We talked about parenting and relationships this episode! Keep in contact with Koren and Steph!

Koren- https://linktr.ee/ashy_lisa

Steph-https://linktr.ee/StephTerell

Resources The Nap Ministry-https://linktr.ee/thenapministry

Positive parenting link- https://www.tiktok.com/@destini.ann.


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode we talk about interracial dating, side hustles and more! We did get cut off and will explain what happened next week! Visit our linktree for more information https://linktr.ee/ashy_lisa


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Here the intro episode where we talk about mispronounced names and what type of house we want to live in!


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app