I am a teenager who suffers from OCD. This podcast will be learning about OCD through the experience of a teenager. I hope to bring awareness to OCD, to make others feel supported, and to overall help those with OCD! Feel free to comment/direct message on my Instagram any questions or requests for me to cover in future podcasts! The account is @yourocdsupport
This episode is about the term “I’m so ocd” and why people say it, and how it isn’t an accurate description of what ocd really is!
I explain what diet culture is, how it effects eating disorders, and how to resist diet culture!
I talk about what body Dysmorphia is, how it develops, how it’s treated, and my own experience with it
This episode is on somatic ocd and the common obsessions and compulsions! I give my best advice on how to deal with this type of ocd
This episode is on dermatillomania, or skin picking disorder! I go over the causes, symptoms, treatment, and my personal experience with this disorder.
I talk about the common myths about OCD, why it's so misunderstood, how it impacts those with OCD, and hoe you can understand OCD better!
I explain the sexual, harming, and religious intrusive thoughts that people experience!
In this episode I explain what contamination ocd is. The common obsessions, fears, and compulsions. I also share my experience with it and the tools I’ve used to deal with it!