In this episode we dicuss the psychological effects of trauma being transferred from one generation to another.
We discuss recognizing patterns within our family, and how we can break the cycle.
In this episode we discuss embracing the heart breaks and break throughs that happen, when relationships end.
In this episode yogi Miro shares his journey of personal transformation, self-realization, yoga, and meditation practices.
In this episode we have too much wine and spills our secrets on life, growing up, healing, love, and getting older.
Iva Ursano shares her story of triumph after facing pain, anger, frustration, despair, abuse and hitting rock bottom.
In this episode we discuss gender roles, wild women, and the divine feminine/masculine.
In this episode we discuss how memories are what make us, the decisions we make, act as we act, and love as we love. We discuss the art of cultivating our memory treasure chests.
In this episode we discuss the anxiety surrounding the New Year, changes, new beginnings, and endings.
In this episode, we talk about how vulnerability is a strength and overcoming difficulties with being an empath.
We talk about apologizing in different life scenarios, sometimes even when unnecessary.
We dive deep into the different aspects associated with being a first generation Canadian.
Your hosts Amardeep & Raman will take you through our journey of cultivating healthy relationships.
You’ll be introduced to your hosts Amardeep and Raman, and our purpose of growing and enlightening.