Life is like a game with unending levels and the only option is to play regardless of what you want. I'm not like the others who have things figured out, but I do have amazing stories to tell you if you'll stick with me.
It becomes easy to not do the things we promised ourselves that we would do, when we let fear, disappointments, anxiety and uncertainty define who we.
I woke up to the most beautifully written note ever yesterday.It's the kindest compliment that I have had the honor of receiving and it inspired me to become intentional with kindness.
This guy called his misogyny out on twitter and I was impressed.It's not everyday you meet people who are self aware and also self-regulate.
The best thing I've had the pleasure of hearing this year is from Vusi Thembekwayo; "Your reality is your reality, you're not imagining that you're poor"Ever since then, I've been working twice as hard to get over the feelings of the challenges that life keeps throwing and embrace systems that'll yield results instead.As you listen to this episode, I hope it inspires you first to believe in what's possible and then to take action now, and every single day of your life.Suave.
Start doing the things you said you'll doYou don't need an accountability partner,You need discipline. Hard core discipline.
I know how difficult life can get sometimes. You run so far and for a while it may seem great till you experience a rough bump that shakes up your entire system.
You're not alone. God is here. God is in this story.
You've probably been in a situation where you thought someone was going to do something for you without you asking them because you assumed they should have figured it out.
And I can bet you were probably disappointed when they didn't and for most people, they'll internalise this hurt and sometimes become even resentful.
If you want to learn how to get over the hurts and disappointments from umet expectations, then listen to the end of this podcast. Each sentence serves as a step to the next lifting you to a valuable ending.
Enjoy!
Yesterday was father's day and it was important I shared with you the experiences that have shaped my life as a confident woman.
My father played and still plays a critical role and I was compelled to honour his efforts.
I'm not sure what your life looks like or what kind of relationship you have with your Dad at this point but I'm 100% confident that you can have the best relationship with your future kids only if you take a decision to be kind today.
The struggles behind most success stories are only shared much later after the people involved have overcome their struggles.
However, hearing from someone who is passing through the same situation as you or something similar share their motivation is one of the most powerful source of motivation you could ever come across.
I do not know what you're currently passing through but I wanted you to know that God is in this story.
Last year, I had an experience where a foreigner called me black. I wrote down that encounter on paper, then sent it to my friend because I knew it was important to process that feeling.Find out how that single experience has shaped my perspective on kindness.
Earlier today, I felt a bit down and spent over 5 hours trying to find the "light".Join me as I share what I discovered from this "down time experience"
I've always been embarrassed to admit my mistakes and faults. it makes me feel unworthy and less of myself but this particular experience will go on to rip open old wounds that I kept hidden from me. I pray that listening to this episode gives you the courage to be kinder to yourself and learn how to handle your mistakes without being hard too hard on yourself.
Being honest is an act of kindness and this episode is aimed at helping you understand that it's very much okay to be humans and not have things figured out all the time.
I think it's safe to agree we all get stuck sometimes but how we process this feeling of being stuck is what matters. Listen here to find how best to process the feelings that threaten to swallow you whole.
As you prepare to go back into the office, it's important you listen to this and mentally prepare yourself for another year of meeting the same people who claim to be different.😂
Hi Fam and Happy new year. I know it's a season of reflection and from the amazing stories shared every single second, you could feel the excitement in the air. Yet,I know there's someone out there who feels left out and keeps wondering how the year just went by them without any of the goodies it seemingly shared to others. I hope you find inspiration listening to this and I pray you treat yourself kindly even as we begin 2023. Happy new year.
Hi Fam, Christmas has always been my favourite season of the year because it reminds me of love, family and happiness. I hope you enjoy this Christmas holidays with your family, friends or alone, it doesn't matter. The only thing that matters is that you allow yourself to be happy this season. Happy Holidays!!!!
In the midst of all uncertainties, there are still kind people who go out of their way to extend a helping hand even when you do not expressly ask for support. I hope listening to this helps you discover your capacity to be kind even in the midst of uncertainties.
Christmas is almost here and with it the yearly reviews and achievements so far which is great by the way. However, the unintended consequence is that it sometimes serve as a trigger for anxiety and other negative emotions in some people who may consider themselves lacking. Listen here to find out active steps to help you be kinder to yourself and not get sucked into this downward spiral of anxiety.
I've struggled with what exactly to talk about in this podcast and after seasons of waiting, God finally said the word and I'm so honoured to share it with all of you.
A lot of people over the years have asked me after loneliness even with amazing relationships. This is an attempt to explore and solicit for your response as to what loneliness really entails. Kindly leave your comments.
From strolling to checking cars out? Listen till the end if you like adventures, keep scrolling if you don't.
This episode was inspired a conversation with a friend about grace and the power of networks.
A lot of people are plagued by the fear that they do too much. You've probably been told so many times that you should stick to one thing and people are getting less excited about your unending streams of 'new ideas'. This episode is designed to help you understand exactly what's happening to you as a person as well as appreciate this unique quality that doesn't seem so interesting most times.