Chris talks about not making resolutions
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this week, I talk about filling up our time with things that are good for the soul. Join me!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sometimes you feel like giving up....don't. sometimes you give up.....come back!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
as we enter Thanksgiving week, Chris discusses some of his food addiction confessions
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Chris speaks of his emotions and how they affect his addiction
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The foods that trigger us to binge, are like poison ivy. Chris talks about his trigger foods, as well as ways to deal with them
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This very first episode, Chris introduces himself and what he desires to do with this podcast, and the hopes he has for you