It's a Big Deal: Recent Episodes

Chris Fowler

a podcast where Chris talks openly about his battle with food addiction

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Chris talks about not making resolutions


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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this week, I talk about filling up our time with things that are good for the soul.  Join me!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Sometimes you feel like giving up....don't.  sometimes you give up.....come back!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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as we enter Thanksgiving week, Chris discusses some of his food addiction confessions


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Chris speaks of his emotions and how they affect his addiction


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The foods that trigger us to binge, are like poison ivy. Chris talks about his trigger foods, as well as ways to deal with them


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This very first episode, Chris introduces himself and what he desires to do with this podcast, and the hopes he has for you