MentalHealthandMe
E V
This is a podcast dedicated to mental health concerns and challenges. I mainly use myself and my mental health challenges as an example and complete tasks to change my relationship with my mental health. Hopefully, by doing so, it helps people like myself find some form of peace through relation. I get very personal when I can, and if I feel like it will help someone. I just want to add a small disclaimer that I am not a mental health professional nor is it anywhere near the field I am currently studying, however, I am very passionate about helping people that struggle with mental health.
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