Wave Lengths: Recent Episodes

Stephen Heimers

Stephen Heimers is joined by guests, and the best analysts from The Sports Wave to talk everything in the world of sports. Episodes every Tuesday. Presented by: The Sports Wave

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Talking ball

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Stephen, Theo, and Bryce do the football talk

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Shorter pod, we eliminated another team from the postseason, and then we talk bad coach quarterback marriages.


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Iestyn comes back, and then all hell broke loose


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Stephen, Theo and Bryce talk about the top five coaches that are idiots, and then its 20 minutes of our worst podcast yet

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For this week's pod, we're all over the place. We talk week 4, Lamar vs Josh,   what teams are done already, Bryce is color blind, and much more

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Title says it all. Our most all-over-the-place podcast we've done

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The Stooge, TB, and Bryce are back on the pod talking teams from the 2021 playoffs that'll miss this year's show, Guys that are Dude, DYNOTTPOTW, and what they're looking forward to Week 2.

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Stephen, Bryce, and Theo are back. We discuss the first week of preseason, Russ VS Future, FOX and CBS broadcast teams, and more.

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Stephen, Tolva, Iestyn, Theo, Ethan, Bryce, and Garrett break down all the possible ways this years draft can play out


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Theo, Mike, and X tell you all things you need to know about the NBA Playoffs.


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Stephen, Theo, and Ethan break down all that was round one in the NCAA basketball tournament

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Stephen, TB, and a returning Ethan Rose Preview the entire Bracket, how to prepare, and how Stephen is not the guy to trust with picks.


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PodThot fills in on this weeks Wave Lengths, joining him is Wayne Diesel, Theo and Bryce to talk about the second half of the NBA season


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Stephen, Bryce, Liam, Wayne, and PodThot talk about all things Super Bowl 56, and the future of the program is up in the air?


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Stephen, Bryce, Iestyn, Armaan, Theo, Tolva, and PodThot talk all things Super Bowl 56


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Stephen, Bryce, Liam, and PodThot talk all the Divisional Games, Aaron Rodgers’ future, Bucs fans, and much more.


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Stephen, Bryce, Iestyn, and Liam talk about the Divisional Round. Break down what matchups will decide these four games, and their predictions.


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Stephen, Theo, and Bryce give you all the recaps from the Wild Card weekend


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Stephen, Bryce, Iestyn, and PodThot talk about Brandon Staley being a moron, Richie B for COTY, all the games with implications towards the postseason and much more.


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Stephen, Bryce, and Theo discuss Week 16 and the new look playoff scenarios #RideTheWave Instagram and Tik Tok- Wavelengthspod and Thesportswaveofficial Full video on The Sports Wave YouTube If you or someone you know is interested in joining The Sports Wave, be sure to fill out an application at https://thesportswave.net/apply/ Follow and Subscribe to Wave Lengths, A The Sports Wave Podcast


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Stephen, Bryce, and Iestyn talk about good teams that lost, bad teams that looked good winning, Dan Campbell and the Detroit Lions finally winning, and much more.

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Stephen, Tolva, Iestyn, and Bryce talk about the week that was, the Seahawks and Rams struggles, some foot stuff, and preview Week 13

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Stephen, Bryce, and Iestyn talk about the dysfunction that was the NFL in Week 12

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Week 12 is here. Stephen, Bryce, and Iestyn tell you about what to expect on Thanksgiving, what’s going down on Sunday, and why the Patriots are your weird Uncle.   

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Stephen, Iestyn, Bryce, and the PodThot break down Week 11, some comparisons to NFL and girls, and appreciate those who deserve it.

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Stephen Heimers is joined by Bryce Martino, and Ian Lynch to discuss Week 11 trap games, top five AFC teams, and what we don't know still in the NFL. Be sure to check out Ian's podcast, Pinstripe Pals

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Tolva, Bryce, Iestyn, and sore throat Stephen recap Week 9, and look ahead to Week 10. 

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Before you watch or listen to this episode, please take two seconds, and tell someone you know; that you love and care about them. Life's too short, and I guarantee you'll make their day.

Stephen, Bryce, Tolva, Theo, and Iestyn talk about coaches that have to go. Why the NFL Trade Deadline doesn't work, quarterback therapy, and much more.

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Stephen, Iestyn, Bryce, and Tolva go trick or treating around the NFL, talk about some new must-say words during the broadcasts, the Indianapolis Colts, and what matchups they like this week. 

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Stephen, Bryce, and Iestyn discuss Week 7 and have a nice civil discussion about all things pigskin. 

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Stephen Heimers, Andrew Tolva, and Bryce Martino give you some insight on draft picks from 2021 that haven't hit just yet, who Mike Vrabel could beat up amongst the coaches, Adam Sandler NFL Comparisons, and our favorite games from Week 7. Oh, and a Tolva NBA prediction on this #TolvaTuesday

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Stephen, Theo, Wayne, and Hartley discuss the upcoming NBA season in the only way Wave Lengths can. We give our Finals predictions, talk at lengths about the Knicks, and compare teams to albums. 

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Stephen Heimers, Iestyn Harris, Bryce Martino, and Jakob Lucas break down the sixth weekend in the NFL season. 

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With the NBA season fast approaching, Wave Lengths welcomes New York Knicks pre and postgame host, Bill Pidto to discuss the Knicks 2021-2022 season.

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Thanks to some weather on Sunday Night Football, we break down Week 5 and preview Week 6. Stephen Heimers, Bryce Martino, Andrew Tolva, PodThot, and a returning Theo Bachman give you some analysis, but more laughs this week, in a real wide-ranging football conversation.

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It's Tolva Tuesday, we discuss what teams should wave the white flag, 3-1 teams we don't believe in, and where Jaylon Smith should go. 

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162 down, 2 Wild Card Games, 2 Divison, and Championship Series, and a World Series left for the 2021 MLB Season. Stephen Heimers and Garrett Cowdrey discuss the Playoffs and each potential matchup and give their World Series predictions. 

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If you don't want to hear about the Patriots participation trophy, please skip to 13:10

Full house for our Week 4 recap. There's a lot to cover, we discuss all the games but one, sorry Baker Mayfield. A whole ton of football on the program. 

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On this Tolva Tuesday, with Week 3 in the rearview, Stephen Heimers, PodThot, Bryce Martino, Andrew Tolva, and Chris Sollen take a dip into the NFL Shark Tank. They discuss the playoff chances of the Denver Broncos, Carolina Panthers, and Matthew Stafford winning MVP. 

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After a full NFL Sunday Slate, Stephen Heimers, TheFBAnalyst Bryce Martino, Ethan Hartley, and PodThot break down all this week's action. We discuss rookie quarterbacks, teams that concern us, and some light bickering. 

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Stephen Heimers is joined by, Iestyn Harris, Andrew Tolva, Ethan Hartley, PodThot, and finally @TheFBAnalyst Bryce Martino to break down Week 2 and build you up to Week 3 in the NFL. They ask the questions the others won't ask like, is Arthur Smith the ugliest coach in the league? #RideTheWave   

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Stephen Heimers, Deonta Saleem, and Iestyn Harris talk about the games of week 2, why it isn't too soon to talk MVP and some NSFW discussion about legs and books 

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Wayne Diesel, Iestyn Harris, PodThot break down Week 1 in the NFL and get you ready for Week 2. 

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The boys are back with a full AFC preview. New episodes live every Sunday and Tuesday night this football season, on all platforms. 

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Our vacation is over, and we are back on Wave Lengths. Stephen, Iestyn, Podcast Sidepiece, and Wayne Diesel give their analysis on the NFC in 2021.


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Stephen Heimers and Deonta Saleem break down all the deals from the first night of NBA Free Agency.

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Stephen Heimers and Garrett Cowdrey discuss the 2021 MLB Trade Deadline. 

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Stephen Heimers, Wayne Diesel, and Deonta Saleem talk about the latest NBA news, the 2021 NBA Draft, and Deonta's Nationals trading everything. 

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Stephen, Garrett, and The Sidepiece discuss Aaron Rodgers again, his future, The Olympics, MLB Trade Deadline, and much more. 

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Stephen Heimers is joined by Ethan Hartley and Garrett Cowdrey to discuss the conclusion of the NBA Finals, the days leading up to the MLB Trade Deadline, and the lack of transparency from the NHL regarding the Seattle Kraken. 

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Stephen, Deonta, and Ethan talk about the Finals, Team USA, and much more.

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A great interview with Pittsburgh Penguins play by play announcer Steve Mears. We talk about sharing a name, the city of Pittsburgh, and the rest of the hockey world.


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Stephen, Deonta, Hartley and a returning Iestyn Harris talk about the NBA Finals, what the Bucks need to do to win, Kardashian- Jenner talk, then go off the rails. Good listen!

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On Episode 15, Stephen Heimers and Deonta Saleem talk about the Suns in the Finals, the Eastern Conference Finals, and some more geography. 

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Joining Stephen Heimers on Wave Lengths today is Marques Ogden. Marcus has played football at Howard University, and then in the NFL with the Jacksonville Jaguars, Baltimore Ravens, Tennessee Titans, Buffalo Bills, and for the Scotland Claymores. Since retirement, Marcus has helped with many businesses, become a best-selling author, and much more. 

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Episode 14 is live, Stephen Heimers and Deonta Saleem talk about the NBA Conference Finals, the US Olympic Basketball Team, some geography, and the MLB's new rules to prevent pitchers cheating. 

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We are back talking NBA Playoffs and Head Coaching vacancies with USA Today's Mark Medina. We discuss the potential hires for the seven openings, his time in the bubble, and how the playoffs will shake out. 

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On Episode 13 Stephen Heimers is joined by Deonta Saleem and a very angry Ethan Hartley to discuss the 76ers demise, Doc Rivers and Steve Nash as coaches, and the rest of the playoff series.  

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Stephen Heimers is joined by Play by Play Announcer for the Detroit Red Wings, Ken Daniels. Ken has been the play-by-play man for Detroit since 1997, he talks to Stephen about that, his start with Hockey Night in Canada, what to do during intermission, the Stanley Cup Playoffs, and his foundation, The Jamie Daniels Foundation. 

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Has there ever been an instance where leaked texts result in you saying something that could be false? No. This will be no different. Stephen Heimers and Garrett Cowdrey talk about today's Spider-Tac revelations, and the rest of the MLB on this edition of Wave Lengths.

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On today's edition of Wave Lengths, Stephen Heimers is joined by Bill Pidto of the MSG Network. Stephen and the Emmy Award-winning Bill Pidto, lay the 2020-2021 New York Knicks season to rest, give their thoughts on the team's future, talk about pursuing a career in sports broadcasting, and much more. 

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The second round of the NBA Playoffs is up and running. Join Stephen Heimers, Wayne Diesel, Ethan Hartley, and The Sports Wave Podcast Side-Piece Deonta Saleem, in their recap of what's gone down.

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If you've ever wondered what it's like to be a talented golfer, we've got you covered. In our interview with Golf SubPar co-host Drew Stoltz, we talk about his career, what it's like to chase your passion, life on the course, and Bryson vs Brooks. 

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With the second round of the NBA Playoffs looming, Stephen Heimers is joined by Iestyn Harris, Ethan Hartley, and Cooper Manzione to fill you in on all things NBA postseason.

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Stephen Heimers is joined by Deonta Saleem to talk about the pain their favorite teams cause them, and provide hope for those who have teams that win in the Playoffs. 

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We're in the thick of the NBA Playoffs, and Stephen Heimers is joined by Iestyn Harris, Ethan Hartley, and Garrett Cowdrey to give some advice on how to deal with your team losing and showing no effort. 

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Stephen Heimers is joined by Armaan Sodhi and Deonta Saleem to recap the first weekend of the NBA Playoffs. 

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Stephen Heimers is joined by Jakob Lucas and Preston Helfand to talk about this weeks PGA Championship, and give their predictions. 

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On this edition of Wave Lengths, Stephen Heimers is joined by, Julian Alcaraz, Deonta Saleem, Armaan Sodhi, and Iestyn Harris to talk about the NBA Play-In Tournament. A deep dive on each game from the guys, and their predictions going into this week's tournament. 

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On this edition of Wave Lengths, Stephen Heimers is joined by Deonta Saleem, Wayne Diesel, and Cooper Manzione to talk about the NBA landscape with one week until the Play-In Tournament. 

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On an impromptu Wave Lengths, Stephen Heimers is joined by, Wayne Diesel, Deonta Saleem, Xavier Aguiar, and Armaan Sodhi to talk all things Russell Westbrook. 

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On this edition of Wave Lengths, Stephen Heimers is joined by Eric Hubbs, of Barstool Sports and The Short Porch podcast. Topics include his start at Barstool, misconceptions about Yankee fans, the Yankees performance, and then a conversation about all of baseball with Cuyler Huffman. 

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Former UFC fighter, and current UFC personality Din Thomas joins the program. In Wave Lengths' first interview, Stephen and Din have a conversation on his career, his relationship with Dana White and much more. 

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After Manchester City and Chelsea sealed their fate in the final later this month, what do Stephen Heimers, Preston Helfand and Armaan Sodhi think the keys to the game are? This and much more on this edition of Wave Lengths. 

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On this edition of The Aaron Rodgers Hour. Sorry Wave Lengths, Stephen Heimers, Iestyn Harris, Lowell Pepple, Deonta Saleem and Chris Mullen talk about the trouble in Green Bay. Other topics include, a discussion on how the 2020-2021 Tampa Bay Buccaneers would fare against the last ten Super Bowl winners, the new reports about the Premier Golf League and Elon Musk with Mars?

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Stephen Heimers is joined by Ethan Rose, Theo Bachman and Preston Helfand to talk about all things Draft. Some interesting topics include, what does hair have to do with being a QB, Ian Book's ceiling, some underwhelming draft classes and much more. This is the first of fifteen podcasts we'll release this month, so stay tuned for much more. 

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Stephen Heimers is joined by literally 25% of The Sports Wave to break down the draft. After a wild first round, the craziness didn't stop there. If you are a Mac Jones or Patriots fan, you may not want to listen. 

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On our NFL Draft preview, Chris Mullen, Garrett Cowdrey, Andrew Tolva, Iestyn Harris and Stephen Heimers tell you what you need to know before Thursday night. Chris Mullen keeps you informed with some late news, topics include, Kyle Shannahan's future, the Bengals thinking, defensive sleepers and a riveting conversation about three quarterbacks Chipotle order. 

Be sure to check out The Sports Wave's live NFL Draft show this Thursday at 7:30 Eastern.

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With the NFL Draft one week away, Stephen Heimers is joined by Iestyn Harris, Garrett Cowdrey and Wayne Diesel to talk about the impending quarterback decisions teams will be making. Topics also include some NBA recaps from the past week, and an impromptu MVP talk. 

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Stan Kroenke, Florentino Perez and Jeff Bezos walk into a bar, they all then proceed to try and ruin the fabric of European football. Stephen Heimers, Preston Helfand, Jakob Lucas and Armaan Sodhi tell you what you need to know about the proposed Super League, and gives you insight on why it only does bad things.

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We started with eight and now have four. Stephen Heimers is joined by Jakob Lucas, Preston Hefland and Armaan Sodhi to breakdown the remaining teams in the Champions League.

This episode was recorded before the European Super League news.

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This is a podcast where Phoenix Suns slander is no longer tolerated. With one month until the NBA Play In Tournament, Stephen Heimers is joined by Iestyn Harris, Lowell Pepple and Theo Bachman. A lot of NBA and NFL ground covered on this one, with topics including Suns talk, RJ vs Edwards, Awards talk, Edleman retirement and Clowney reports.

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The NHL Trade Deadline has come and gone, Stephen Heimers and Jakob Lucas are here to give you all their insight. Topics include, Winners and Losers at the deadline, favorites from each conference and some players who might be next to go. 

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On this special edition of Wave Lengths, Stephen Heimers is joined by Jakob Lucas, Preston Hefland and Armman Sodhi. Topics include a recap of Leg One, a preview of Leg Two, Haaland vs Mbappe and the Premier League race. 

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The 2021 MLB Season is off to a fast start, and there's lots to talk about. Stephen Heimers is joined by Cuyler Huffman and Garrett Cowdrey. Topics include, Division recap, Showtime in LA, Rob Manfred therapy and much more. 

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In a digital world, issues are to be expected but the show must go on. With the NBA season heating up, Stephen Heimers is joined by Co-Host of Nothing But Hoops Deonta Saleem and Julian Alcaraz sorta... We breakdown the Lakers and Nets at full strength. We show the Utah Jazz some respect, give some love to the bench guys, and discuss a list made by a questionable sports television network. 

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Well unfortunately March Madness is over, at least there's one more college basketball podcast though. Stephen Heimers is joined by Ethan Rose, Theo Bachmann, Armann Sodhi and Co-Host of The Nothing But Hoops Podcast and Founder of The Sports Wave, Xavier Aguiar to break down Baylor's dominant win against Gonzaga, and talk about the rest of college basketball.

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After an intense March Madness, were down to four teams and three games. Stephen Heimers is joined by Ethan Rose and Theo Bachmann. Who do they have winning it all, and who do they think will step up this weekend? Listen to find out.

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DISLAIMER: Ian Book talk in this episode.

Following three monumental draft pick trades in the NFL, Stephen Heimers is joined by Iestyn Harris, Garrett Cowdrey and Armaan Sodhi. What do they think will happen next month. Also is an MLB relief pitcher the most important player in this Draft? Listen to find out.

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The 2021 MLB Season gets underway on Thursday. Stephen Heimers is joined by Cuyler Huffman and Justin Turpin. Topics include, Division breakdown, Awards predictions and World Series picks. 

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The NBA Trade Deadline was Thursday, and Wave Lengths is here to give you all the news. Stephen Heimers is joined by the host of Calling it How I See It Wayne Diesel, Theo Bachman, Co-Host of Nothing But Hoops Deonta Saleem and Lowell Pepple. After trade talk, there is some takes thrown out there that could be described as hot, to put it modestly. This is a can't miss episode.

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In an NFL offseason full of spent money, and a lot of questionable moves, Stephen Heimers is joined by Iestyn Harris, Host of the Card Runner Podcast Chris Mullen and Jakob Lucas break it all down. There's also some late news about what the Jets might do with Quarterback Sam Darnold reported by Chris Mullen.

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The madness didn't stop in round two. After a wild 96 hours in March, Stephen Heimers, Ethan Rose and Theo Bachman break it down. The boys wrap it all up, and look ahead to the Sweet Sixteen. There's also an apology from Stephen to The University of Illinois and to X. 

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After a crazy first two days of March Madness, Stephen Heimers, Ethan Rose and Theo Bachman break it all done. 

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Wave Lengths is a new podcast from The Sports Wave.