Pgh Dreamer's Pod: Recent Episodes

Meghan Greenwood

Pittsburgh’s creators, thinkers & entrepreneurs share their stories and advice for budding dreamers PLUS short narratives to help boost your happiness and productivity

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This episode touches on the psychology behind why we gravitate towards shows we've already seen.

https://pghdreamerproductions.com/2025/10/06/finding-comfort-in-the-known-question-16-why-do-we-enjoy-rewatching-the-same-shows/

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Marisa Quattrone is a pediatrician at Zest Pediatrics, the first network of direct care/concierge practices for children in the US! She is working to revolutionize pediatric medical care by focusing on relationships, access, and communication. The offices are comfortable with no waiting room, a play area, drinks, and snacks - or the doctor can come to your home.

https://zestpeds.com/southhills

Facebook: https://www.facebook.com/ZestPediatricNetwork/

IG and TikTok: @zestpediatrics

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A short list of practical tips for limiting your doomscrolling habit.

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Laura Stewart, owner of Whole Rooted Wellness, is a certified holistic nutritionist, wellness consultant, and health coach based in Pittsburgh, PA. Through a holistic approach, Laura gives consideration to the whole person, addressing the root cause of illness. Simple meal planning, incorporation of wholesome nourishing foods, daily movement, meaningful connection, supplementation, and therapeutic grade essential oils are some of the ways she encourages the body's innate ability to naturally heal itself.

https://wholerootedwellness.com/

https://www.instagram.com/homerootedessence

https://www.instagram.com/wholerootedwellness

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Today we tackle how important it is to maintain and/or establish friendships and provide some tips on how to make friends as an adult.

Read the blog: https://pghdreamerproductions.com/2025/09/08/solid-relationships-are-important-as-we-age-question-14-how-do-you-make-friends-as-an-adult/

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Our guest today is Kimberly Hairston-Neal, founder of The Modern Steward, a professional home organizing and move management firm dedicated to helping people navigate life’s biggest transitions with ease. Their services span pre-listing decluttering, packing and unpacking, and turnkey home organizing solutions for busy families and professionals. What sets The Modern Steward apart is their focus on both the logistical and emotional sides of moving—they bring clarity, calm, and proven systems that last well beyond moving day. At The Modern Steward, they believe that organized spaces create peace of mind, and their mission is to help clients not only move but truly land softly into their next chapter.

https://www.themodernsteward.com

Facebook: https://www.facebook.com/themodernsteward/

IG @themodernsteward

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Pretend you're back in grade school. Use some of your teachers' best tactics to get you to stay on track.

Read the episode blog here: https://pghdreamerproductions.com/2025/08/11/adults-who-want-to-do-the-things-but-just-cant-pretend-youre-in-grade-school-question-13-what-playful-incentives-will-motivate-you/

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Genevieve Barbee-Turner, creator of Killerpancake Illustration, is a tarot card illustrator and two-dimensional artist based in Pittsburgh. She creates cursed occult wares including taro decks, stickers and stationery, fine art prints, and other decor inspired by horror stories, folklore, and ghost stories from across history and pop culture. Killerpancake blends contemporary Appalachia and queer/femme identity with a splash of gothic aesthetic.

killerpancakeillustration.com

IG: @killerpancake_illustration

Tiktok: @killerpancake_tarot

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Assertiveness is confidence and decisiveness. Verbal assertiveness needs to be supported by action - and if that lends to you being called a 'bitch', don't let it rock your power.

https://pghdreamerproductions.com/2025/07/28/showing-confidence-at-work-can-be-a-challenge-especially-if-youre-a-woman-question-12-how-can-i-be-assertive-without-being-called-a-bitch/

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Shana Lohr is an NCEA Certified, licensed esthetician, a phlebotomist, a laser technician, and the owner of Inclusive Aesthetics. She began her career as a Pro Makeup Artist. Since then, she has over 20 years of hands-on experience in the beauty, medical, and wellness industry. Since obtaining her license, she continues to specialize in treatment of Transgender, BIPOC, and a variety of skin types/tones with facial treatments, laser, and advanced technology. She continues to train and loves working with individuals to look and feel their best. Not only does she explain your treatment plan, but she also helps you feel confident and empowered to be you!

https://inclusiveaestheticsspa.com/

Fbk: https://www.facebook.com/InclusiveAestheticsPGH

IG: @inclusiveaesthetics

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Self-improvement is a process, it's not black or white. We need to break the idea of all or nothing when it comes to bettering ourselves.

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Heather Daerr is the owner of Lazy Dreamer Farm, a microgreen/wheatgrass grower and cold-pressed juice/coffee shop in Washington County, PA. With a focus on eating and drinking healthy foods to improve life, the Lazy Dreamer Farm functions with the slogan, "Eat well to live well". They also partner with other local vendors to bring in fresh homemade products from their neighbors - products people are looking for to enrich their lives and to support small business and local farmers.

https://lazydreamerfarm.com

Facebook: https://www.facebook.com/LazyDreamerFarm/

IG: @lazydreamerfarm

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If you wait until the 'right time', you could be hurting your chances of happiness indefinitely.

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Amanda LaValle is a serial entrepreneur, having owned and operated Boutique Tree, a boutique dropping shipping service since Jan 2020; currently operating Fully InkSpired Designs, a graphic apparel company; and current plans to launch a private practice telehealth speech and language therapy service called Speech Simplified. Speech Simplified: https://www.speechsimplified.com

Boutique Tree: https://boutiquetree.com/?srsltid=AfmBOoo4T921RT5_MfrrUv0YxTGTz0FaIWbtfEM6K9bLneHMlFXlmehe

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Listen to hear how the Accountability Buddy sessions work - and be inspired by a success story!

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Summer Rothrock is the founder and owner of Leo and Lynn Jewelry. She hand stamps and creates casual jewelry designs that celebrate the magic of every day. In addition to running her business, she keeps busy with parenting two tweens and enjoying family adventures around Pittsburgh.

https://leolynnjewelry.com/?srsltid=AfmBOoqAuhL251pbpqzBP1gCS22rEyrxZFzo7JDivmgcnoAFS7gO58Bl

https://www.facebook.com/leoandlynnjewelry

IG @leoandlynnjewlery

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A balance is possible when you're thinking of a future workforce that wants to WFH yet the company is pushing for RTO.

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Colleen Paulson is a career consultant and the founder of Ageless Careers. Colleen has made numerous shifts throughout her career, starting her career as an engineer, production manager, and pricing analyst for two Fortune 50 companies (Procter & Gamble and FedEx). Colleen launched her writing business in 2006 and has served a wide range of clients including The Motley Fool and Investopedia. She has written and reviewed thousands of resumes, LinkedIn profiles, executive bios, and cover letters during her work as a Certified Professional Resume Writer and specializes in helping Gen X and Baby Boomer job seekers to find great jobs faster.

https://www.agelesscareers.com

https://www.linkedin.com/in/colleenmpaulson

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Self-care doesn't mean luxurious or time isolated away from all responsibilities - at least not daily!

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Nicole Trombley is an empowerment couch, spiritual teacher, speaker, and the creator and found of Marvel Ministry.

https://www.instagram.com/nicoleimarvel

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Check out our 2025 interviews thus far with amazing local women!

https://pghdreamerproductions.com/2025/04/14/spring-break-our-path-recap/

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We do and do and do and why? Especially when it comes to things we choose to do, instead of HAVE to do, it's important to identify our because.

Read the blog: https://pghdreamerproductions.com/2025/04/06/adults-do-a-lot-of-things-but-we-rarely-ask-why-question-7-what-is-your-real-because/

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Sarah McDavis is the Founder & Creator of Wonder Creek Media. She enjoys doing a lot of things, which sometimes causes problems, but most times it keeps her the right amount of busy. She is an author and illustrator of books for kids, a kids yoga instructor, and an improv cast member with the kids' comedy experience Penny Arcade. She lives in Pittsburgh with her family and books in (almost) every room!

https://wondercreekmedia.com

https://sarahmcdavis.com

IG: @wondercreekmedia

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Where we are now doesn't dictate where we could be in the future. We can always (and maybe should always) be thinking about what we want to be when we grow up. Read the blog article

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Stephanie Samolovitch, a Pittsburgh native who earned her Master's Degree in Social work in 2010, survived leukemia at the age of 20 in 2005. Determined to close the resource gap for young adult cancer survivors, Stephanie built a local community prior to launching Young Adult Survivors United (YASU) in March 2020. Stephanie is a passionate advocate who serves on the UPMC Hillman Cancer Center community advisory board and Servier Pharmaceuticals patient expert council, she was a 40 under 40 honoree in 2019, and was recently quoted in a Time magazine article on the unique challenges faced by young adults with cancer.

https://yasurvivors.org/

Facebook: https://www.facebook.com/YAsurvivors

IG @yasurvivorsu

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Living somewhere else may seem like a dream idea. Try it out and let us know if reality is greener.

Read the blog here: https://pghdreamerproductions.com/2025/03/10/adults-tend-to-think-the-grass-will-be-greener-elsewhere-question-5-where-would-you-like-to-live-for-a-while/

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Stephanie Jurik is a mom and the owner of Organize by Nature. Located in the South Hills of Pittsburgh, Stephanie started her own organizing company after years of designing for family and friends. She has been running the business for almost 5 years, specializing in residential and concierge services.

https://organizebynature.com

Facebook & IG: @organizebynature

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Ask yourself, if you stopped doing something, would the world fall apart? My guess is no.

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Bethany Carolus, owner of Swift Shine Cleaning, is originally from Central Pennsylvania. After high school, Bethany obtained a business entrepreneurship certification for a community college in Maryland. Following this period, she joined the Air Force Reserves, which brought her to Pittsburgh in 2018. In 2019, she became a yoga instructor and started school for massage therapy. She cleaned houses on the side while in school to make money and really enjoyed the flexibility; thus, the inception of Swift Shine Cleaning!

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If we had to choose a superpower, most likely it would reflect our frustrations with the current world. Ask yourself this question and understand yourself better.

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Crystal Smith and Shelby Durbin are 2 busy moms who were looking for a fun way to workout - enter Twisted Fitness! Twisted Fitness is located in Charleroi, South of Pittsburgh on the Monongahela River. With their wide array of high-energy offerings, they strive to make fitness fun and provide an environment where everyone feels like family when they come through the doors! One of their flagship classes is Bungee Fitness. Check out their website and social media below:

https://twistedfitness.godaddysites.com

Facebook: https://www.facebook.com/twistedfitnessllc

IG @twistedfitnessllc

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Why are we perpetually wishing something on our to-do list would take care of itself? Perhaps we need to consider outsourcing the stressor.

Read the podcast here: https://pghdreamerproductions.com/2025/01/27/auto-draft/

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Anastasia Barr-Whiteman is a proud entrepreneur from Washington, PA, who after being fired from her job realized it was a sign to be her own boss. She used her skills and talents to help small businesses better market themselves before embarking on her own triple-business store! Anastasis and her husband run Pretzels Plus with an Amish Touch as well as the ice cream shop inside of their 3000 square foot location in downtown Washington.

https://www.pretzelspluswashpa.com

Facebook: https://www.facebook.com/PretzelsPlusWashPa/

IG @ pretzelspluswashpa

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2025 is full of questions to make you think. Our first question is about rest, true rest. When's the last time you truly rested?

Prefer to read? Blog here: https://pghdreamerproductions.com/2025/01/06/adults-have-lost-the-ability-to-truly-rest-especially-without-guilt-question-1-when-was-the-last-time-you-felt-rested/

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We summarize all of the incredible women entrepreneurs, creators, and thinkers we've interviewed on the Pod in 2024! https://pghdreamerproductions.com/2024/12/16/2024-our-path-wrap-up/

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Luciana Brussi is a professional dancer and studio owner. She began her dance career as a young girl, training and teaching other children, and performing in Brazilian dance shows all across Europe and Asia! When she moved to Pittsburgh in 2010, her passion for dancing motivated the development of the Pittsburgh Samba Group, and eventually, the opening of her first studio. She now also owns Lua Dance Club in the North Hills, which offers a wide variety of dance styles for children through adults.

https://www.luadanceclub.com

https://www.facebook.com/luadanceclub/

IG @luadanceclub

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A call-to-action to figure out what 3 things make you tick...and then doing more of them this new year.

https://pghdreamerproductions.com/2024/12/02/figure-out-what-makes-you-tick/

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Danielle Spinola is an avid tea drinker, herbalist, and the Tea-E-O of Abeille Voyante Tea Co, formerly known as Tupelo Honey Teas. She is passionate about small business and community, doing tea in Pittsburgh since 2007. When she isn't involved with tea, you will find her being a mom, knitting, renovating her building (the future home of AV Tea Co), or hanging out with her friends.

https://www.abeillevoyanteteaco.com

IG @abeillevoyanteteaco

Facebook: https://www.facebook.com/avteaco

TikTok @avteaco

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A list of 5 ways to show yourself some gratitude. https://pghdreamerproductions.com/2024/11/18/5-ways-to-give-yourself-some-gratitude/

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Nena Jenkins is a stay-at-home mom of 2 and a pediatric nurse turned cookier. Owner of Bell's Custom Cookies, Nena finds baking and designing custom cookies provides not only a creative outlet, but a means to build new relationships in the community.

IG @bellscustomcookies

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A list of 5 ways to feel more in control as the holidays begin: https://pghdreamerproductions.com/2024/10/28/5-ways-to-get-ahead-for-the-holiday-season/

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Nina Barbuto's passion for art, new media, and social learning led her to found Assemble in 2011. Assemble envisions a world where learning and creating are transformative experiences and where all people are equipped with the tools to make a difference, together. At Assemble, learning is used as a tool to create a more equitable future for youth and learners in the Pittsburgh region and beyond. They build confidence through making; connect learners, makers, technologists, and artists; and nuture agency in learners. Assemble is a 501(c)3 nonprofit organization dedicated to fostering learning and creativity. Nina holds degrees in architecture from Southern California Institute of Architecture and Carnegie Mellon University, where she is also adjunct faculty.

https://assemblepgh.org/

https://www.facebook.com/assemblePGH/

IG: @assemblepgh

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5 easy steps to starting the process and maintaining a clean, calm room.

https://pghdreamerproductions.com/2024/10/14/5-steps-for-organizing-a-messy-room/

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Reagan Carter is a 7th generation farmer, a current student at Penn State University, and the owner of Hickory Hearth Highlands which offers Hug A Highland, a top-rated AirBnB Experience.

https://hickoryhearthhighlands.godaddysites.com

AirBnB Experience: https://www.airbnb.com/experiences/3976236

Facebook: https://www.facebook.com/hickoryhearthhighlands

IG: @hickoryhearthhighlands

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Learn the 4 A's and practice them often:

https://pghdreamerproductions.com/2024/09/30/auto-draft/

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Erin Gatz, PhD is the founder and manager of Prototype Pgh, a 501(c)3 that aims to build gender and racial equity through workshops, tech access, and peer support. Prototype Pgh is located in North Oakland and provides a sliding scale membership, family-friendly space, a place of community, and incubator opportunities for new businesses.

https://prototypepgh.org

https://www.facebook.com/prototypepgh

IG: @prototypepgh

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Practice considering how other's live at least weekly: https://pghdreamerproductions.com/2024/09/16/gain-a-new-perspective/

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Greta Falvo Cicero is the owner of Soyil Candles. While working in media and communications, Greta started a hobby from her passion of home design in 2010. She always loved candles but couldn't find the perfect candle - a clean-burning, neutral style/design, soy candle that also smelled good. She started making her own candles in her home and then opened up her studio in 2013. Greta considers herself an OG of soy candles!

http://www.soyil.com/

https://www.facebook.com/SoyilCandles

IG @soyilcandles

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A quick pod about time management and guidance called time flexing.

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Erica Parr is the founder of Closet Rehab, a Pittsburgh-based acrylic jewelry and accessories line. Inspired by color, shape, textures, and movement, Closet Rehab offers unapologetic statement accessories. Established in 2017, the brand was born when Erica left her corporate job to pursue her dreams and bring new people, places, and things into her life. Each piece is customized to help individuals find their inner badass and bring joy, authenticity, and a sense of therapy to their closets.

https://getclosetrehab.com

https://www.facebook.com/getclosetrehab

IG @ getclosetrehab

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Click on the blog link to read the 5 Lessons Learned from the Olympics: https://pghdreamerproductions.com/2024/08/12/5-lessons-learned-from-the-olympics/

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Kelly Sanders and Monica Grunick founded love, Pittsburgh in 2017. This women-owned business is a locally focused gift shop featuring 100+ Pittsburgh-based artists and makers. love, Pittsburgh strives to give locals and visitors a way to support the maker community of Pittsburgh by providing a curated assortment of gifts celebrating the creativity of our city.

https://lovepittsburghshop.com

https://lovestores.co

https://www.facebook.com/lovepittsburghshop

IG @lovepittsburghshop @lovestoresco

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A shout-out to local Pittsburgh (and beyond) authors who I've had the pleasure of reading. Links to all of their books here: https://pghdreamerproductions.com/2024/07/29/read-local/

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Rebecca Harrison is the founder of Old Flame Mending, a sewing service that helps you keep your clothing out of the landfill through repair, tailoring and alterations, and custom work. She is a lifelong Pittsburgher with a drive for social and environmental justice.

https://www.oldflamemending.com

Facebook: https://www.facebook.com/profile.php?id=61561862594140

IG: @oldflamemending

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Leaving a job can be challenging, but sticking around because you feel guilty is way worse. Check out the blog here: https://pghdreamerproductions.com/2024/07/15/dont-feel-guilty-for-leaving/

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Born and raised in a family of business owners, Lily Johnson has pursued pairing her passions with her business background. This Fox Chapel Alumna and UNC Charlotte graduate leads a busy life of service to others with her non-profit work, raising two businesses, and chasing after her 1-year-old daughter. Lily has led Pittsburgh's premier Doula Collective - Golden Lotus Doula Services for the last 5 years, and she owns Burgh Babies Photography, her creative outlet which specializes in luxury portrait experiences that capture motherhood, maternity, and newborns.

https://www.goldenlotusdoulaservices.com

Facebook: https://www.facebook.com/GoldenLotusDoulaServices

IG: @pittsburghdoula

https://www.burghbabies.com

Facebook: https://www.facebook.com/BurghBabiesPhoto

IG: @burghbabiesphoto

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A quick, guided, sensory exercise to help you live in the present moment.

Check out the blog: https://pghdreamerproductions.com/2024/07/01/stop-and-see-the-roses/https://pghdreamerproductions.com/2024/07/01/stop-and-see-the-roses/

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Melinda Colaizzi is the founder of Women Who RockTM , a leader at global companies like Live Nation/Ticketmaster, ShowClix, and a graduate of Berklee College of Music, which led to her working with Aerosmith, The Late Show with Stephen Colbert, Comedy Central, and more. Women Who Rock has united some of the biggest stars in the music industry including Jordin Sparks, Sheila E, Rita Wilson, and many more! Melinda also developed Rock the Future of Women's Health, which hosts annual benefit concerts and pop-up events throughout the nation featuring a 100% female-fronted music lineup. Proceeds from the benefit concerts support life-saving women's health research at Magee-Women's Research Institute, our nation's first and largest research institute dedicated solely to women's health.

Melinda is also a Grammy member at the Recording Academy, part of the Gibson Gives Influencer group, and was a 2020 finalist for Ad Week's "The Future is Female" Award.

Staying true to her passion of music, Melinda is a national recording artist and lead singer of the blues/rock band Melinda and the Night Sky. The band has shared the stage with iconic acts like the legendary B.B. King Blues Band. She is also an Associate Professor of Music Business and Entertainment at Point Park University.

https://womenwhorock.info

Facebook: https://www.facebook.com/officialwomenwhorock

IG, Twitter, TikTok: @officialwomenwhorock

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6 Steps to Calming Down

Check out the blog here: https://pghdreamerproductions.com/2024/06/17/calm-yourself-down/

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Dr. Natalie Gentile is a board-certified doctor of Family Medicine and Lifestyle Medicine, proud Pittsburgh native, wife, and proud mama of 2. With her belief of breaking down barriers between community members and their access to resources for a healthy lifestyle, she opened her own direct primary care practice and Rebel Wellness. Rebel Wellness, located in Shadyside, is a lifestyle medicine-oriented wellness space that offers kitchen classes, personal training sessions, group fitness classes, and educational workshops along with an on-demand library of resources. Natalie was nominated as one of City Paper's Best Changemakers in 2021 and was named to Pittsburgh Magazine's "40 Under 40" list in 2022.

Direct Primary Care: https://www.directcarepgh.com/

https://www.rebelsinwellness.com

IG @rebelwellnessllc

Facebook: https://www.facebook.com/rebelwellnessllc

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Check out the blog here: https://pghdreamerproductions.com/2024/06/03/5-ways-to-decrease-evening-overload/

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Get a FREE Prioritization Spreadsheet

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Erin Cridlebaugh is a third generation artist and cartographer, who studied woodworking and worked in GIS mapping prior to starting her own business. Squirrel Hill Design and Craft, formed in 2018, offers hand-crafted wood maps and landmark accessories.

https://squirrelhilldesignandcraft.com

Facebook: https://www.facebook.com/SquirrelHill.Shop/
IG: @squirrelhill.shop

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Check out the blog: https://pghdreamerproductions.com/?p=224314

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Carrie Nardini is the founder and director of both I Made It Market Pittsburgh and the Neighborhood Flea, both of which provide accessible opportunities to connect with local businesses and makers. I Made It Market can be visited in Squirrel Hill, The Waterfront, and the North Hills, with a storefront location at Robinson Mall. The Neighborhood Flea pops up in the Pittsburgh's Strip District May through October.

https://www.imadeitmarket.com

https://www.facebook.com/IMadeItMarket

IG: @imadeitmarket

https://www.neighborhoodflea.com

https://www.facebook.com/neighborhoodflea

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Check out the blog here: https://pghdreamerproductions.com/?p=224299

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Holly Teegarden is the owner of Moodporium, a wellness boutique located in Sewickley, PA - just north of Pittsburgh. Moodporium specializes in aromatherapy, CBD, essential oils, and supplement products. After detailed research and a careful selection process, they curate only the finest products to support you and your family. Moodporium strives to be your primary source of self-care, education, and practical usages involving CBD, essential oils, and aromatherapy.

https://moodporium.com

IG @ moodporium

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Check out links to these organizations in our blog: https://pghdreamerproductions.com/?p=224290

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Check out the blog: https://pghdreamerproductions.com/?p=224285

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Michal Renee Carlock, a Pittsburgh native and long-time friend, shares her journey of pursuing a skilled career as a respiratory therapist and making a big move to Atlanta to fulfill her more creative calling of acting and modeling. While in the South, Michal found herself on a more spiritual chapter, eventually developing Her Promise Circle LLC, where she is a women's coach, speaker, podcast host, and more to a beautiful, wellness & faith-based group of women.

https://herpromisecircle.com/

Facebook: https://www.facebook.com/HerPromiseCircle/

IG @herpromisecircle

IG @michal.renee

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Check out the blog: https://pghdreamerproductions.com/?p=224276

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Stephanie Kirby is a florist and the owner/creative director of The Blue Daisy Floral Designs, located just north of Pittsburgh in Ross Township. The shop specializes in beautiful flowers for beautiful experiences, including family celebrations, weddings, and birthdays. They also offer bouquet design classes as well as showcase other local business products as gifts.

https://thebluedaisyfloral.com/https://www.facebook.com/thebluedaisyfloraldesigns'

IG: @thebluedaisyfloral

Photo Credit: Jess Collective Co.

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Check out the blog: https://pghdreamerproductions.com/2024/02/26/quiet-is-good-for-the-body-and-mind/

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Nikki Heller is the owner of Spa REBE, which stands for Relationship Enhanced Beautification Experience. Spa REBE is located in Greensburg, east of Pittsburgh, and offers skincare, body sculpting, spray tanning, waxing, Reiki, and lashes. Nikki is a licensed esthetician and educator for 14 years - she loves creating custom skin treatments for her clients. She also has a consulting business where she helps other estheticians start their business.

Facebook: https://www.facebook.com/SpaREBE1/

IG: @sparebe1

https://sparebe.com/

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Check out the blog: https://pghdreamerproductions.com/2024/02/12/the-beauty-of-a-library/

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Gabrielle Skillings is the creator and owner of The Gifted Hands Cupcake Shoppe. Gaby's creations span a wide range of flavors and are completely customizable! Recently, the delicious treats have been showcased and are available at the Steep Mountain Tea Company in Greensburg, PA, east of Pittsburgh. The Gifted Hands specializes in a CUP that is full of cake and love.

IG: @thegiftedhandscupcakeshoppe

Steep Mountain Tea Company: https://steepmountainteaco.square.site/

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Check out the blog: https://pghdreamerproductions.com/2024/01/29/5-steps-to-tackle-difficult-conversations/

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Stephanie & Kaylee Dockerty are sisters, speech therapists, and business partners, owners of Flourish Therapy, LLC. In 2017, they followed a dream, took a leap of faith, and opened Flourish, a private pediatric speech therapy practice in the Murrysville area, East of Pittsburgh. Currently, they have 6 therapists as part of the team and are striving to grow!

https://www.flourishtherapyllc.com/

Facebook: https://www.facebook.com/FlourishTherapyLLC/

IG @flourishtherapyllc

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Read the blog: https://pghdreamerproductions.com/2024/01/08/pgh-dreamer-2023-a-year-in-review/

It's our 2023 wrap-up episode! We revisit the incredibly inspirational women who shared their stories and advice this past year.

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Check out the blog: https://pghdreamerproductions.com/?p=224231

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Check out the blog: https://pghdreamerproductions.com/2023/12/11/reflections-from-your-holiday-card-list/

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Check out the blog here: https://pghdreamerproductions.com/2023/12/04/5-ways-to-survive-the-holidays/

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Check out the blog: https://pghdreamerproductions.com/2023/11/27/weekend-overdoer/https://pghdreamerproductions.com/2023/11/27/weekend-overdoer/

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Check out the blog: https://pghdreamerproductions.com/2023/11/20/diversify-your-friend-group/

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Check out the blog here: https://pghdreamerproductions.com/2023/11/13/relaxation-is-necessary-fuel/

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Amanda Lee is the owner and creator of Amanda Lee Glassware, which is located in Oakmont, a suburb just east of Pittsburgh. Amanda Lee Glassware creates beautifully hand painted glassware that's meant to be used as well as unique wall art & creations. With an on-site art studio, shipping to all 50 states and a booming in-person and online store, Amanda Lee Glassware has been featured on NBC and named one of Pittsburgh's Fan Favorites!

https://www.amandaleeglassware.com/

Facebook: https://www.facebook.com/AmandaLeeGlassware/

IG: @amanda_lee_glassware

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Check out the blog: https://pghdreamerproductions.com/2023/10/30/withstand-worst-case-scenario/

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Kate Denman has her Music Education degree from Duquesne University, with a piano focus. She is currently a graduate student in collaborative piano at Carnegie Mellon University. Along with being an educator, Kate performs in a Grateful Dead cover band called 'Half Dead' and trio called 'Willmanback Trio', and has written, performed, and released her own music - check out 'Toxins', 'Flower', and 'Paper' on all streaming platforms!

Facebook: https://www.facebook.com/profile.php?id=100013315067202

Willmanback Trio: https://www.facebook.com/willmanbacktrio

IG: @kate__denman

Spotify: https://open.spotify.com/artist/5hctyNZUAjv2DXu7PBfxeM?si=wqf0vAhFQ-SCwj2qdjaFaQ

Listen to 'Paper': https://distrokid.com/hyperfollow/katedenman/paper?fbclid=IwAR1jBlTDnF3rOvFHaUTQIgAZKEfe26oIiDZ9a80rhCGG0EqT--j7fkY2Jso

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Larissa Russo is the founder & owner of The Refillery, Pittsburgh's 1st refill and zero waste store, located in Squirrel Hill. The Refillery's mission is to reduce Pittsburgh's eco-impact by changing the way you shop for everyday essentials. BYO container to reuse and refill with personal care and home essentials such as laundry detergent, hand soap, and shampoo. Eliminate that pesky single-use packaging and start your zero waste journey today!

https://www.therefillerypgh.com/

Facebook: https://www.facebook.com/therefilleryxthelocal

IG/TikTok: @therefillerypgh

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Lynn Berry is the founder and owner of Bridge Insurance Group. Lynn began her career in the insurance industry in 1985 as an agent with Metropolitan Life. In 1988, she became a partner in an independent agency focused on serving individuals and small businesses. After 25 years in that position, she launched Bridge Insurance Group in 2013. She is a mother of 4 and grandmother of 6, and lives in Washington PA with her two pups, Roxy & Ryot.

https://www.bridgeinsgroup.com/

Facebook: https://www.facebook.com/bridgeinsurance

IG: @bridgeinsurancegroup

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Check out the blog: https://pghdreamerproductions.com/2023/09/18/whats-it-all-for/

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Emily Thornton is one of the owners of 1:11 Juice Bar & Eatery, a family owned juice and smoothie bar whose doors officially opened in 2022. The menu is booming with cold-pressed juice, snacks, and healthy lunch options. Emily was born in Korea and raised in Nebraska. Emily is an accountant by training. She and her husband, Eric have 4 young children, are guardians to 2 adult children and twin newborn grandchildren.

https://111juicebar.com/

Facebook: https://www.facebook.com/111juicebar

IG @ 111juicebar

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Andrea Caruso is the owner of Psychobathic, which provides high quality, natural skin care, bath products, and candles, for the edgy girl, and the owner of ALYN, a custom apparel T-shirt company that empowers women to fight damaging gender stereotypes and sexist attitudes. Both of Andrea's ventures help create a mindset of strength and equality as well as entrepreneurial and nonprofit opportunities for all women.

https://www.alynpgh.com/

IG @ alynpgh

https://www.facebook.com/alynpgh

https://www.psychobathic.com/

IG @psychobathic

https://www.facebook.com/psychobathic

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Shana Simmons is the Artistic Direction of Shana Simmons Dance, a company with a passion to create unique and engaging contemporary dance through immersive productions. Shana is a movement artist who creates works that have a heavy focus on research as practice. Each thematic movement exploration roots itself in studio tasks related to socially relevant topics, taking into consideration the physical and emotional experience of the dancer as response to the experimentation. Her work aims to engage the viewer in thoughtful ways, encouraging active participation, and absorbing them into the piece as part of the final meaning of the work. SSD's projects rely heavily on partnerships and outreach to explore topics relevant to our community at large with a heavy focus on the integration of movement in education. SSD collaborates with other companies and choreographers, providing collaborative platforms for cultural dance styles to be accessed and has performed their works in NY, Belgium, London, Chicago, and of course, Pittsburgh.

https://www.shanasimmonsdance.com/

https://www.facebook.com/shanasimmonsdance

IG: @shanasimmonsdance

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Check out the blog: https://pghdreamerproductions.com/2023/07/17/brainstorm-with-the-right-people/

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Emmalee Schattauer is the creator and artist of One Cat To Many. As inspired by her love for rescuing cats, One Cat To Many features one-of-a-kind, handmade sterling silver jewelry using genuine sea/beach glass, gemstones, and upcycled broken Pyrex and Corelle dishes,. Emmalee showcases her creations across the US at local festivals and is in several local and national retailers.

https://www.onecattomany.com/

Fbk: https://www.facebook.com/OneCatToMany/

IG: @_onecattomany_

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Rebecca Choltco is the primary artisan and owner of Stella Blue Home & Gift Boutique. Stella Blue is a small, independent online gift and home decor shop. Outside of creating her own items, Becky showcases specially curated, handcrafted items from other small businesses and local makers .Some of Stella Blue's offerings include farmhouse signs, fiber earrings, rustic trays, and customized prints of your pet!

https://www.shopstellablue.com/

Facebook: https://www.facebook.com/stellabluepgh

IG: @stellabluepgh

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Natalie is the founder and creator of Halo Luminary Candle Co, located in the city of Pittsburgh. Every purchase helps support pups in need. Each collection of candles honors dogs in a rescue shelter program by naming the scent directly after them and donating a portion of each sale to dog rescue partners. Every ray supports a stray!

https://www.haloluminarycandles.com/

Facebook: https://www.facebook.com/HaloLuminaryCandles

IG: @haloluminarycandles

Our products feature dogs from Stray Dog Support: https://straydogsupport.com/ 

We also support Two Ladies Four Paws Rescue: https://twoladiesfourpawsrescue.com/contactus/

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Check out the blog: https://pghdreamerproductions.com/2023/05/22/find-the-joy-amongst-the-negativity/

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Abbey O'Brien is an office manager for a small CPA firm and the creator & teacher of SHOOP, a fun spin on hoop dance and fitness. SHOOP blends abdominal toning, leg and glute strengthening, low impact but intense cardio dance, balance, and coordination improvement to upbeat African dance music. If you can waist hoop, you can SHOOP!

Facebook: https://www.facebook.com/abbeyhoopsta

IG: @yinzylohan

Sterling Yoga: https://www.sterlingyoga.com/

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Dr. Judy Masucci holds a PhD in Genetics & Development and previously worked as a scientist before transitioning into business and marketing for biotechnology companies. During this period, she began advocating for breastfeeding and mothering needs through the development of A Mother's Boutique. Judy then recreated the business as Levana Bratique, located in Wexford which is just north of Pittsburgh. Levana specializes in hard to find sizes of bras and generally boosts and 'lifts' women in the area - hence the name 'Levana'. Levana is also the Pittsburgh Chapter host of I Support The Girls, a non-profit that provides bras and menstrual products to women in need.

https://levanabratique.com/

I Support The Girls: https://www.facebook.com/profile.php?id=100064338355452

IG: @levanabratique

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Megs Yunn is the founder and executive director of the nonprofit Beverly's Birthdays, which provides meaningful birthday celebrations for children experiencing homelessness and families in need. Since 2012, the organization has supported thousands of birthdays, and the organization has grown to offer a variety of celebration-based programming. They have partnered with over 100 social services agencies and 100 low-income schools within Allegheny County. They are also a contract provider with Allegheny County Department of Human Services.

Beverly's Birthdays: https://beverlysbirthdays.org/

https://www.facebook.com/BeverlysBirthdays/

IG @beverlys_birthdays

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Leah Lizarondo is the co-founder and CEO of 412 Food Rescue, which works with food retailers to prevent surplus food from going to waste. Transported by a growing network of volunteers, 412 Food Rescue directly transfers food to nonprofit partners that serve those who are food insecure. In 2021, they delivered over 20 million pounds of food to the Greater Pittsburgh region!

https://412foodrescue.org/

IG: @412foodrescue

Facebook: https://www.facebook.com/412FoodRescue

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Check out the blog: https://pghdreamerproductions.com/2023/03/27/look-forward-to-something-everyday/

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Dana Bannon is a stylist and owner of Pageboy Salon and Boutique, located in Millvale, just northeast of the city of Pittsburgh. Pageboy prides itself on creating a comfortable and friendly environment for customers and clients, offering a range of stylists, curated beauty goods, and massage.

https://www.pageboypgh.com/

Fbk: https://www.facebook.com/pageboysalonandboutique

IG @pageboypgh @danabannon

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Kate Zarvis is the owner of Manikure, a top-rated nail salon in Pgh, owner of Kure, a modern day spa located in Lawrenceville, and a salon coach. As a coach, Kate helps salon owners grow from employees to entrepreneurs.

Check out Kate's services:

https://www.manikurepgh.com/

https://www.kurepgh.com/

https://www.linkedin.com/in/kate-zarvis-6779b090/

IG: @manikure_pgh @kurepgh @salonnerd

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Jessica Graves is the founder and CEO of Una Biologicals, located in Lawrenceville. Jessica created a shop & community within Una Biologicals by developing products that nourish the body & lift the soul as well as mentoring youth and giving back to numerous non-profits.

Check out Una Biologicals:

https://unabiologicals.com/

Facebook: https://www.facebook.com/UnaBiologicals/

IG: @una_biologicals

YouTube: https://www.youtube.com/channel/UC6lzkbVapQqjp2NAcN4_baA

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Louise & Sarah Silk are a mother & daughter team and the creators and owners of SilkDenim. SilkDenim is a sustainability initiative that makes Arts You Can Use by recycling materials into individually crafted objects. They create one-of-a-kind wearables & accessories for their Southside shop as well as accept commissions, utilizing customers' fabric & vision. Louise also runs SilkQuilt and Sarah is an actress & Feldenkrais instructor.

SilkDenimPgh

@silkdenimpgh on IG

Etsy store: https://www.etsy.com/shop/SilkDenim

Sarah Silk's Acting Resume: https://sarahsilk.net/https://silkquilt.com/Feldenkrais Pgh: https://www.feldenkraispittsburgh.com/

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Check out the blog: https://pghdreamerproductions.com/2023/01/30/too-many-choices/

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Tierra Thorne is a social worker and the CEO & founder of Blanket & Board, an award-winning event planning company that provides luxury picnics and catering for special events. Blanket & Board's mission is to connect people through outreach, creating safe spaces for folks of all backgrounds, and fostering conversation & mindfulness among the community.

Blanket & Board: https://www.blanketandboard.com/

Facebook: https://www.facebook.com/Blanketandboard

IG @blanketandboard

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Check out the blog: https://pghdreamerproductions.com/2023/01/09/what-does-it-mean-to-be-self-compassionate/

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Check out all of this year's guests on the Pod: Pgh Dreamer 2022: A Year in Review - PGH Dreamers Productions (pghdreamerproductions.com)

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KD Meucci is an elementary school teacher & educational leader, the creator Franklin Bedtime Stories, and the founder of Happy Apple Consulting. Listen to her inspiring story to find adventure in every day!

Check out the links below for more info:

KD Meucci | Facebook

Happy Apple Consulting | Pittsburgh PA | Facebook

IG: @kdmeucci @happyappleconsulting

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Check out the blog: https://pghdreamerproductions.com/2022/12/12/break-the-chain-of-societal-norms/

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Dr. Cindy Zurchin is a motivational speaker, trainer, author, coach, consultant, and owner of Cynthia's School of Dance. Cindy holds a doctorate degree in Education Leadership, is certified in the "Seven Habits of Highly Effective People" and "Leading Change", as well as Mindfulness, Chair Yoga, and Yoga for Children. She has written several books, including The Whale Done! Series and Ballerina on Wheels.

Check out Cindy's services:

Dr Cindy Zurchin – Motivational Speaker, Training, Coaching and Consulting

Dance Studio - Cynthia's School of Dance (cynthiasschoolofdance.com)

Cynthia's School of Dance | Pittsburgh PA | Facebook

IG: @cynthiasschoolofdance_ and @cindyzurchin

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Check out the blog: https://pghdreamerproductions.com/2022/11/28/gratitude-with-boundaries/

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Hailey Corton is a license massage therapist since 2006. She has shared her talents at the best day spas the city of Pgh has to offer! She has also worked with pro-athletes, taught as an adjunct professor at the Pittsburgh Technical College, and is a Registered Yoga teacher. She recently started her own business, Wexford Medical Massage, which includes targeted massage therapy for numerous health conditions such as fibromyalgia, rheumatoid arthritis, TMJ, and more.

Wexford Medical Massage: Wellness Services | Wexford Medical Massage | Wexford

Facebook: Wexford Medical Massage | Wexford PA | Facebook

Instagram: @wexfordmedicalmassage


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Mojoyin Abolarin is the founder and designer at JoJo's shoes, a modern woman's designer shoe store located in Sewickley, north of Pittsburgh. Jojo's Shoes have been featured in Harper's Bazaar, Weekly Style, and more.

JoJo's Shoes:

Shoes for the modern classy woman – JoJo Shoes (myjojos.com)

Jojo Shoes | Facebook

IG @myjojoshoes


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Check out the blog here: https://pghdreamerproductions.com/2022/10/24/regret-is-the-ultimate-motivator/

Photo by Léa Dubedout at Unsplash


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Kelsey Kelley is a nationally recognized aerial artist and competitor and worked as an instructor/performer for Cirque du Soleil. She is an active participant in 48-hour Film Projects, is the co-owner of Iron City Circus Arts, and the artistic director of Iron City Aerial.

Check out more in the links below

Iron City Circus Arts | Pittsburgh | Aerial Silk, Hoop, Pole & More!

Iron City Circus Arts | Facebook

IG: @ironcitycircusarts ; @iron.city.aerial

IG: @kelseykelleraerial


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Kelley Costa is the founder and owner of Churn, a homemade ice cream and coffee shop with 3 locations in the Pittsburgh area. Kelley's incredible story and motivation have enabled successful physical stores, distribution to markets, and franchising opportunities.

Check out Churn:

Website: Churn Homemade Ice Cream and Coffee | Pittsburgh (churngetsme.com)

Gibsonia Location: churn | Facebook

Southside Location: Churn in southside | Facebook

IG: @churn_homemade

churngetsme@gmail.com


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Rickia is a fitness enthusiast and dance entrepreneur in the Pittsburgh area. She works with all ages in a number of capacities and has been named a Legacy Arts Project artist, a premiere advocate at the Be Healthy and Smart Initiative community, a previous Resident Artist at the KST Theater, and a Lead Teaching Artist for K-Theatre Dance Complex. She teaches dance to children and college students at Dance Junction & the Propel Schools and CCAC, respectively. Rickia has mentored youth through self advocacy, self love and self esteem workshops as well as advocated for women with group fitness and nutrition education programs.

Check out Rickia's Services:

Rickia Davenport | Facebook

IG: @rickia_lynn

Email: jamout1216@gmail.com

K- Theatre Dance Complex | Facebook

Be Healthy and Smart Initiative | Facebook

Dance Junction | Facebook

Propel Schools | Facebook

The Legacy Arts Project | Facebook


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Check out the blog with links to all of this season's episodes: https://pghdreamerproductions.com/2022/08/29/thank-you-to-our-season-3-dreamers-an-our-path-recap/


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Sarah Just is a certified yoga instructor, a DONA trained doula, a social media marketing manager for the Local 412 Podcast, Greensburg Live, IronRock Tap House, Yough River Brewing, and more, and the creator & owner of the Space GBG.

Check out Sarah's services below

The Space GBG: http://thespacegbg.com/

The Space GBG on Facebook: https://www.facebook.com/thespacegbg

IG: @thespacegbg

People Grow People (doula and birthing photography) on Facebook: People Grow People 


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Jenny Sines is a 500-hour Hatha and 200-hour Vinyasa certified yoga instructor, a singer, and the creator of Rivertown Yoga Collective. She collaborates with other musicians in the area to develop unique sounds and offers private & group yoga instruction.

Check out Jenny & her services:

Rivertown Yoga Collective on Instagram: @rivertownyogacollective;

Facebook:  Rivertown Yoga Collective 

Jenny Sines: @jennbonian

Email: Jenny.Lee.sines@gmail.com

Creeping Jenny (Band) on Facebook:  Creeping Jenny


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Bethany is the owner and primary choreography of Element Dance, which is based in the Carnegie borough of Pittsburgh. She is also the founder of Manifest Dance Workshop.

Check out her services below:

Element Dance: https://www.facebook.com/elementdance17

IG: @_elementdance

Manifest Dance Workshop: https://www.facebook.com/manifestdance

IG: @_manifestdance

Bethany Hall: @bhall_choreo


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Anna is the founder and director of Allegro Dance Company and the host of The Dance Floor Podcast. In an effort to fully understand the heritage and culture of Italian Dance, Anna has traveled and captured beautiful, historic information that she shares through dance. She also has recently released a documentary and memoir encompassing these ideas.

Check out Anna & Allegro

Allegro Dance Company: https://allegrodancecompany.net/

Anna Harsh: https://www.annaharsh.com/

Facebook: https://


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Marissa is an experienced literary and special education teacher, and the Founding Director of Open Up Pgh, an organization that provides inclusive classes for people of all ages in both yoga and improv in the Pittsburgh region. They specialize in teaching movement and mindfulness practice that center people living with disabilities.

Check out everything Open Up Pgh has to offer & donate to this worthy cause:

Open Up Pgh: https://www.openuppittsburgh.com/

Facebook: https://www.facebook.com/openuppgh/

Instagram: @openuppgh


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Jacklyn is one of the co-owners and creators at Songbird Artistry, a unique gift shop located in the Lawrenceville neighborhood of Pittsburgh. Songbird Artistry provides a space for independent artists to showcase their wares; they also produce their own items and teach public classes. They are a beautiful, inclusive space for budding artists.

Songbird Artistry was voted the 2021 Best Women-Owned Business of Pittsburgh!

Check them out and be sure to stop by:

https://www.songbirdartistry.com/

Facebook: https://www.facebook.com/SongbirdArtistry/

IG: @songbirdartistry

Jacklyn's Personal Facebook: https://www.facebook.com/jacklyn.orefice


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Mary Robinson is the owner of Bowers School House, a Preschool and Learning Center located in Venetia, PA, southwest of Pittsburgh. Mary utilized her design firm and construction management background to open and staff a highly knowledgeable group of educators for children ages 3 and up. As a Keystone Star 4 program, Bowers School House continues to be widely respected and a staple of the community.

Bowers School House: http://www.bowersschoolhouse.com/ 

BSH on Facebook: https://www.facebook.com/bowersschoolhouse

Mary on Facebook: https://www.facebook.com/profile.php?id=100006885304970


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With her medical background, Alea has transitioned her healing soul vision to personal well-being through movement. Alea Maya Lewis is the founder and creator of Alea Maya Dance. She provides a wide variety of dance and fitness for all ages. She is also a wonderful friend and celebrated member of the BaMFaM, our sister company BaM Choreography's volunteer dance group.

Check out her offerings below:

Facebook: https://www.facebook.com/AleaMayaDance/

Book Services:

https://calendly.com/aleamayadance

IG: @aleamayadance


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Debbie is the owner and chocolatier of Pink House Chocolates, a spectacularly pink sweet shop located in Finleyville, PA, southwest of Pittsburgh.

Pink House Chocolates: https://www.thepinkhouse.biz/

Facebook: https://www.facebook.com/Pink-House-Chocolates-156648114404310/

Instagram: @pink_house_chocolates


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Jessica Mascara is a former elementary school teacher and the creator and owner of Live, Laugh, Play and Learn, located in Rostraver Township, southwest of Pittsburgh.

https://www.livelaughplayandlearn.com/

Facebook: https://www.facebook.com/livelaughplayandlearn/

Instagram: @livelaughplaylearn


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Laura is the executive director of Age-Friendly Greater Pittsburgh, which has a mission of making the Pittsburgh area more inclusive and welcoming to all generations. Within this organization, Laura has garnered nearly $1 million dollars in grant support, managed a coalition of more than 130 organizational partners, and has engaged nearly 2000 residents. She is also a TedX speaker and has been named on of Pittsburgh's 40 under 40.

Age-Friendly Greater Pittsburgh: https://www.swppa.org/agefriendly/

Twitter: @AgeFriendlyPGH

Laura's TedX talk: https://youtu.be/OjXfWSXoNkk

40 under 40: https://www.pittsburghmagazine.com/2020-40-under-40-honoree-laura-poskin/

LinkedIn: https://www.linkedin.com/in/lauraposkin/

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Erika is the creator and photographer for Erika Banks Photography and Phusion Marketing & Photography, both based out of Greensburg, PA.

Check out her services and offerings in the links below:

Erika Banks Photography on Facebook:  https://www.facebook.com/ErikaBanksPhotography

Erika Banks Photography Website: http://www.erikabanksphotography.com/

Phusion Marketing & Photography on Facebook: https://www.facebook.com/PhusionPA

Instagram @ erikabanksphotography


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Jen is a preschool teacher, and the creator, primary teacher, and owner of The Dance Loft in Charleroi, Pennsylvania. 

The studio offers classes for ages 2 and older in ballet, tap, jazz, pointe, character, and lyrical. They also offer open adult dance and fitness classes on a regular basis.

Check out The Dance Loft services and offerings in the links below:

Facebook: https://www.facebook.com/profile.php?id=100057611102961

Email: danceschoolnews@yahoo.com


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Shannon is an author, a certified speaker, a sales expert & consultant, and the founder & president of Cloud Adoption Solutions. Check out Shannon's services and offerings in the links below: Speaking and consulting: https://shannongregg.com/ Cloud Adoption Solutions: https://cloudadoption.solutions/ LinkedIn: https://www.linkedin.com/in/shannonjgregg/


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Susan is a 15+ year PA State Licensed Esthetician & the creator and owner of Q Beauty Studio.

Check out Susan’s services and offerings in the links below:

Q Beauty Studio: https://booksy.com/en-us/412852_q-beauty-studio_day-spa_34628_washington

Q Beauty Studio Facebook: https://www.facebook.com/QBeautyStudioPA

IG: @qbeautystudio


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Aubrey Worek is a transformation specialist, a TV fitness expert, and the owner of FitnessEnvi.

Check out Aubrey's services and offerings in the links below:

FitnessEnvi: https://www.facebook.com/awofitness

Aubrey Worek: https://www.aubreyworek.com/

IG: @aubreyworek @fitnessenvi_


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Katie Hart is an event coordinator, makeup artist, and the owner of By Hart Designs. 

Check out Katie's services and offerings in the links below.

Facebook & IG: @ByHartDesigns

http://www.byhartdesigns.com/

Facebook & IG: @makeupbykatiehart

https://makeupbykatiehart.wixsite.com/mubkh


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Jenly Deiter is a stunning circus arts performer and assistant director of Iron City Aerial. She is also an aerial instructor and co-owner of Iron City Circus Arts. Check out Jenly and all of her studio offerings through the links below. Join the circus!

Find Jenly and ICCA here:

https://www.ironcitycircusarts.com/

IG @jenly926 @ironcitycircusarts @iron.city.aerial

cirquetheburgh

Facebook @Jenly @ironcitycircusarts


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Alicia Delmastro (aka DJ EESH) is a local Pittsburgh DJ, a community outreach specialist, an influencer, and a self-proclaimed Hills Carnival survivor. Besides DJing weddings, restaurants, and bars, DJ EESH helps plan and provides the music for many philanthropic events, focusing on youth services, addiction help, humane societies, and lots more.

Find DJ EESH and her events here:

https://www.facebook.com/DJEESH

IG: @dj_eesh


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Barbara Brutt is a published author, an aerialist, a lead digital content specialist, a local influencer, and a self-proclaimed sugar connoisseur.

Find Barbara and her books here:

https://www.barbarabrutt.com/

IG: @piquelar   and   @cordiallybarbara

Facebook: @BarbaraBruttWriter


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Check out the blog here: https://pghdreamerproductions.com/2021/09/13/i-can-still-go-outside/

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Lindsay is an emerging Pittsburgh artist, creator of The Starry Messenger, Punk & Pie, and the Storybook Circus. She specializes in STEM, literacy, and circus arts as a way to promote children's education.

https://www.facebook.com/starrymessengerpgh

https://www.starrymessengerpgh.com/

https://www.facebook.com/drumclownchic

https://www.punkpiecircus.com/

IG: @punkpiecircus @starrymessengerpgh @starrysurmacz


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Check out the blog here: https://pghdreamerproductions.com/2021/08/23/5-tips-to-improve-your-resume/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode is also available as a blog post: https://pghdreamerproductions.com/2020/03/09/in-your-face/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app