ITGUYWHOLIFTS

PALASH GUPTA

11 Episodes

Hello Listeners, I am your host "Palash Gupta", Diploma in Nutrition & Fitness Sciences (INFS, India) & B.Sc. in Sports & Exercise Science (Loughborough University, UK).

The goal of this podcast is to learn and decode science & science based tools with the help of industry experts in order to optimize our training and nutrition goals.

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