Pathway to Podium: Recent Episodes
Informed Performance
PATHWAY TO PODIUM PODCAST: Series 1, Episode 1
In the first episode of the Pathway to Podium Podcast, brought to you by Tatami Fightwear, BJJ Black Belt and world-class competitor Vanessa English talks all things Psychological Preparation with Dr. Julie Johnston, a Senior Lecturer in Sports Psychology at Nottingham Trent University.
PATHWAY TO PODIUM PODCAST: Series 2, Episode 1
In this episode of the Pathway to Podium Podcast, BJJ Black Belt and world-class competitor Vanessa English talks to Dr. Rob Miller and Dr. Michael Johnston, two highly experienced strength and conditioning experts, about all things strength & conditioning, and how to build and structure a program for a Jiu Jitsu athlete.
PATHWAY TO PODIUM PODCAST: Series 1, Episode 3
In this episode of the Pathway to Podium Podcast, BJJ Black Belt and world-class competitor Vanessa English talks to Nigel Mitchell, accredited sports nutritionist (SENR) and author, discussing weight making, plant based nutrition for combat sport athletes and dietary strategies to optimise competition performance.
PATHWAY TO PODIUM PODCAST: Series 1, Episode 2
In this episode of the Pathway to Podium Podcast, BJJ Black Belt and world-class competitor Vanessa English talks to Dr. Michael Johnston, the Physical Performance Lead for British Athletics and co-founder of Informed Performance, about strategies for optimising competition performance.
In this episode of the Pathway to Podium Podcast, BJJ Black Belt and world-class competitor Vanessa English talks to Nigel Mitchell, accredited sports nutritionist (SENR) and author, discussing weight making, plant based nutrition for combat sport athletes and dietary strategies to optimise competition performance.
PATHWAY TO PODIUM PODCAST: Series 1, Episode 2
In this episode of the Pathway to Podium Podcast, BJJ Black Belt and world-class competitor Vanessa English talks to Dr. Michael Johnston, the Physical Performance Lead for British Athletics and co-founder of Informed Performance, about strategies for optimising competition performance.
PATHWAY TO PODIUM PODCAST: Series 1, Episode 1
In the first episode of the Pathway to Podium Podcast, brought to you by Tatami Fightwear, BJJ Black Belt and world-class competitor Vanessa English talks all things Psychological Preparation with Dr. Julie Johnston, a Senior Lecturer in Sports Psychology at Nottingham Trent University.