INSIDE & OUT with Reggie Gentry: Recent Episodes
Reggie Gentry
Through this forum, my hope is to add some value to your life by facilitating unbiased, unfiltered conversations about topics related to all areas of health and wellness. From fitness, nutrition, and science to even finances, relationships, and self-improvement - this platform is all about addressing the daily obstacles to your overall well-being and providing you with actionable info to make better quality of life decisions. So join Reggie and guests for REAL, UNIQUE, ENTERTAINING, & THOUGHT-PROVOKING dialogue about the things and thoughts that impact the way you LOOK... FEEL... and PERFORM throughout life.
Join me and another Kid from the Sipp as we discuss the importance of financial protection & how it plays such a pivotal role in the quality of our health & wellness.
Episode Guest:
Kobie Wells
Insurance Consultant/Producer
Cunningham Ascension Group/CAG
601-874-1366
Website: www.cunningham-ag.com
10 Life Insurance Myths: https://www.forbes.com/advisor/in/life-insurance/10-life-insurance-myths-that-need-to-be-debunked
Book Referenced in Cast: https://www.bing.com/ck/a?!&&p=0e55b4dbd9615baeJmltdHM9MTcyMzMzNDQwMCZpZ3VpZD0yY2UwMjlkOS0wOTA4LTY1MjgtMGU4NC0zZGIzMDhkYTY0YWMmaW5zaWQ9NTc0NA&ptn=3&ver=2&hsh=3&fclid=2ce029d9-0908-6528-0e84-3db308da64ac&psq=the+ruthless+elimination+of+hurry+link+to+ebook&u=a1aHR0cHM6Ly93d3cucGVuZ3VpbnJhbmRvbWhvdXNlLmNvbS9ib29rcy82MDAwOTYvdGhlLXJ1dGhsZXNzLWVsaW1pbmF0aW9uLW9mLWh1cnJ5LWJ5LWpvaG4tbWFyay1jb21lci1mb3Jld29yZC1ieS1qb2huLW9ydGJlcmcv&ntb=1
Health Educator | Host
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I sit down with Bryan Fobbs, NASM CPT & RYT 500 coach, in a convo to explore his mission for bridging the gap between yoga and sports performance.
We cover some intriguing topics i search of more clarity for those specifically looking to move more as well as move better based on their individual wants and needs.
*Bryan Fobbs Connections:
IG - @befobbsfit
The Wellness Partner for Busy Professionals
https://resetfor30.com/
https://www.youtube.com/@thewholehealthyyou
https://www.facebook.com/thewholehealthyyou
An internal conversation exploring WHY people struggle with their goals of starting and maintaining healthier lifestyle practices AND what they can do to fix it.
How do we learn new things? And do we apply our normal process of learning by experience to our health endeavors?
I share my phased approach to fixing this struggle and my caution points to examine first.
The Wellness Partner for Busy Professionals
https://resetfor30.com/
https://www.youtube.com/@thewholehealthyyou
https://www.facebook.com/thewholehealthyyou
In this latest Health Byte, I dive headfirst into the ultimate quest: unlocking the elusive fountain of youth! That's right, join me as I spill the beans on 10 surprising secrets for all you busy professional ladies over 40 who are ready to refresh that look and feel absolutely incredible. You're not going to want to miss this!
The Wellness Partner for Busy Professionals
https://choosewhy.com/
https://www.youtube.com/@thewholehealthyyou
https://www.facebook.com/thewholehealthyyou
In this short Health Byte, I share my take on 8 common excuses we busy professionals often make with regard to our pursuit of being well in addition to a simple approach to kicking those ideas to the curb and becoming a better version of YOU.
The Wellness Partner for Busy Professionals
https://choosewhy.com/
https://www.youtube.com/@thewholehealthyyou
https://www.facebook.com/thewholehealthyyou
In this episode, we expose our listeners to the idea that we are walking ecosystems. Our familiar guest, Judah Veitel joins us as we explore our various ecosystems, our gut microbiome, the role it plays in our physiological function and health, how imbalance can impact our overall health, and some great takeaways specific to how we can better take care of our microbiome.
You won't want to miss this conversation and we hope you join us for more..
Episode Special Guest: Judah Veitel
Morning Routine - https://www.earthspiritnutrition.com/
YouTube - https://www.youtube.com/@judahveitel5064/videos
FB - https://www.facebook.com/judah.veitel
IG - https://www.instagram.com/earthspiritnutrition/
The Wellness Partner for Busy Professionals who Struggle Living Healthier & More Balanced.
https://thewholehealthyyou.com/
https://www.youtube.com/@thewholehealthyyou
In this episode, we expose our listeners to the Fundamentals of Parenting and how that relates to 5 Things Your Kids Need To Be Successful That School Is Not Teaching Them. Our guest, Dr. Jeff Perrin joins us as we explore how we can better position ourselves as role models reinforcing solid foundations for living.
You won't want to miss this conversation and we hope you join us for more..
Episode Special Guest: Dr. Jeff Perrin
Dr. Jeff's Practice - https://www.metiswellness.com/
FB - https://www.facebook.com/dr.jeff.perrin
IG - https://www.instagram.com/dr.jeff.perrin ___________________________________________________________________________
The Wellness Partner for Busy Professionals who Struggle Living Healthier & More Balanced.
https://thewholehealthyyou.com/
https://www.youtube.com/@thewholehealthyyou
In our first episode, we expose our listeners to what we feel are some of the most crucial components to any successful journey. Our guest, Judah Veitel joins us as we pose a fundamental question, What's Your WHY?.
Follow us as we break down the importance of finding clarity, identifying potential obstacles, and being brutally honest about your readiness to take action.
You won't want to miss this conversation and we hope you join us for more..
Episode Special Guest: Judah Veitel
Morning Routine
YouTube
FB
IG
The Wellness Partner for Busy Professionals who Struggle Living Healthier & More Balanced.
https://thewholehealthyyou.com/
https://www.youtube.com/@thewholehealthyyou
Hello... and Welcome to INSIDE & OUT. I am your host, Reggie Gentry. Allow me to introduce the show and myself to YOU.