Us as we are: Recent Episodes
Cath Jenkins & Bec Casey
Work Life Balance - what is it? Who has it? And how do we get it? A very popular issue with so many of us - so in this episode Bec and Cath discuss Work Life Balance - some ideas on how to define it and how it differs so much from person to person!
In this final episode on Vision Boards - Bec and Cath talk about how you can use your Vision Boards - and what to do with them next! This is the final episode in the 3 part mini-series on Vision Boards!
The second episode in a 3 part series focusing on Vision Boards. Following on from last episode, this week Bec and Cath talk through how to create a vision board. Hear some great ideas on how to get started!
Vision Boards - some people use them and swear by them! But what are they and how do you make one? In this 3 part series, Cath and Bec will discuss their experience with Vision Boards and provide some tips and tricks on what they are (Part 1), how to make one (Part 2) and how to use them (Part 3).
To kick off Season 2, Bec and Cath catch up with master coach Kathy McKenzie from Fire Up Coaching. Kathy tells us the story (so far) of her career journey and how she has navigated some tough times - including the last 2 years running a business during a pandemic!
Success! What is it and what does it mean to you? In this episode, Cath & Bec discuss the meaning of success and some of the issues that can crop up with defining and achieving it. They share their thoughts on what success means to them and what it means to others they know. How can other people's successes influence your own, as well as other's expectations?
Episode 5 has Bec and Cath chatting to marketing & social media guru Nakita Lindstrom from Front Row Media. They discuss the many marketing challenges facing small business. Nakita also discusses some great ideas on how you can outsource some of this, and Bec shares how this has worked in her business!
This week Bec and Cath discuss the importance of knowing your values - both personal and for business. Bec takes Cath through an exercise that helps to prioritise those things that are important to you.
Episode 3 of Us as you are - Bec interviews Cath and her brother Andrew. Bec tries to dig up some dirt on Cath, but also manages to get them both to reflect on their upbringing and what they have both learnt from each other.
In this episode Bec and Cath discuss the good, the bad and the ugly of Covid and its impact on business. As well as some ideas on what you can do about it.
IN the first episode of Us as we are, Bec and Cath talk about why they are launching into a new podcast series! They also introduce themselves and have a chat about what to expect in the rest of the Us as we are series!