To All the People Podcast: Recent Episodes
Janell Roberts
Welcome to the "To all the People Podcast," A podcast that covers surviving adversity, being the first gen, overcoming work obstacles, and stepping into your calling. This season is dedicated to being a First only and Different, and It's about navigating a white world, overcoming generational trauma, and finding joy when things don't seem very joyful. With a wide range of special guests, we'll discuss topics such as Roe V Wade, tokenization, navigating PCOS, and asking for your worth. Life is hard; it can be comical, sad, overwhelming, and then happy again. However, Janell (your virtual big sister) and #1 best-selling author and content creator is here to make you feel safe and understood.
For a more inside look with exclusive content, filled with poems and writings subscribe to my Substack:
https://substack.com/home/post/p-147084035?r=44vk4t&utm_campaign=post&utm_medium=web
The price you pay when you give to the wrong people, is the exhaustion you live with. How to get rid of the takers in your life, and take back your power.
How to find the courage to keep going when you find yourself failing at your dreams. Today your host Janell discusses her journey of starting her own. This episode is raw, foreboding and unexpected.
Feel free to follow your host on her social platforms at:
IG: Janell_Roberts
TT: Janell.roberts
Vent less and Pray more. Today your host goes over the importance of reentering yourself after being derailed from your dreams.
If you like this episode please be sure to give us 5 stars, a download and a share.
Follow your host Janell:
IG: Janell_Roberts
TikTok: Janell.Roberts
God, I'm losing all of my friends, while my life continues to elevate. Today we dive deep into what it means to experience betrayal trauma. Often it is easier for people to project their own insecurities onto you, instead of looking inward. Unfortunately, most of us become an easy scapegoat for peoples internalized insecurities. In this episode we dive deep on the importance of learning to forgive yourself after betrayal.
If you like this episode, please feel free to share it and give it 5 stars.
Follow our podcast:
IG: Toallthepeoplepodcast
Follow our Host
IG: Janell_Roberts
TT:Janell.roberts
Sometimes your Identity has to crumble in order to find yourself; Today we have none other than Bahja Abdi who uses her platform to help others unlock their full potential. Bahja discusses the not so pretty awakening that comes with losing your identity in order to unlock your own unique voice.
Identity Loss can feel challenging, and abrupt; but here are so key steps, of combating these life changes.
If you enjoyed this episode, please be sure to rate us 5 starts and leave a review.
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IG; Toallthepeoplepodcast
You Can Follow Bahja
IG: Baahjaaa
Youtube: Bahja Abdi
This year is already kicking most of our behinds! It seems as though so many of are mourning a past version of who we are and who we've been. Today, your host goes in depth about the importance of connecting back to yourself, by doing manual work, yes manual work. This is a great restart for anyone struggle to get back on track!
If you liked this podcast, please be sure to rate it 5 stars.
People will hate you because when they see you, they see what they lack in. So in order to be close they will befriend you in order to surveillance you. Give them grace, because they will never see their own greatness. I’ve always been a good scapegoat for people, I’ve always been easy to blame for people. So if you're going through a similar issue, this episode is for you <3
You deserve a mental detox from all of the nuances that are pushing you further and further away from your goals. Today is different from our usual Podcast, This is conversation centered around self awareness and letting go. Today we push you to ask yourself the question, "am I distracted from my goals?" "am I allowing things to distract me?" Today we cover all of the social programming that oftentimes make it difficult for us to see ourselves.
If you like this episode please be sure to give us 5 stars.
There is an unfortunate challenge that comes with being a Black Woman who knows her worth! This week we're joined by none other than the queen of Black Girl Luxury herself, Bria Fleming. Bria is notably known for her role on Bravo's hit show Martha's Vineyard; Where she shares her journey of learning how to overcome self doubt. Most of you have probably seen her on your FYP living her best life at Cannes Film Festival, or Paris. Bria is the perfect depiction of what it means to be Black, bold and beautiful. This episode is filled with so many gems, where she discusses the importance of protesting for your own self and stepping into your calling. Most importantly, this episode is for the little girl who may feel like her dreams are too big.
They will lie on your name. They will make up stories. They will rally up troops, but most importantly they will do everything in their power to try to destroy you. Their ego wounds is not YOUR responsibility, but sometimes your enemies will come to come together just to FEEL CLOSE TO YOU. The victory of letting go of people pleasing tendencies, often comes with challenges of doubt from outsiders. Life without challenges, isn't a life at all - just know that you are powerful enough to get through it <3
Be Weary of people who will try to Life Swap With you; who will try to make your dreams their own. Sometimes, when we sent clear boundaries we experience backlash. Here are signs that someone is life swapping with you
From Real estate, to being broke, to starting her own company V1sion Ventures; Alina Benun discusses her journey of overcoming depression, moving with intention and stepping into her calling.
From representing talent, like Keith Lee, Ronnie Lee (Myself) and so Many others. I am so honored and blessed to have none other than my bestie/ manager on our podcast today to discuss how to overcome doubt and loss. She also discusses the importance of acting on your dreams, living in the now and letting go of any uncertainty. This one is for anyone who is struggling to take that leap of faith when it comes to starting that business or chasing that dream.
So turn the volume up and lets get into this weeks episode.
Those people pleasing tendencies can not go where you are headed. A “people pleaser” personality means a person feels a strong urge to please others, even at their own expense. They may feel that their wants and needs do not matter or alter their personality around others.
How to not get consumed by other peoples lives and leave the victim mindset.. This episode is about how I found myself as being the "unconventional black girl"
10% off on Athletic Greens with my code "To All the People"
I no longer want to be a masculine woman. In fact, i'd like to be as soft as they come. In full transparency, discussions around my father have always been a touchy subject. However, with age I am learning how the absence of not having a father has personally impacted me as a woman and how I see love. It as though everything I've learned about love has come from my the women in my life, most importantly my female friendships. I hope you feel connected to this episode. Happy Valentine's day to my Gals around the world.
Feel free to follow TATP @ toallthepeoplepodcast.
Follow your host Janell
IG: Janell_roberts
Tiktok: Janell.Roberts
This episode is one for the books! Today we have none other than Atrice to kick off the Month of Love! In this episode Atrice discusses the ongoing healing journey of surviving emotional abuse from her Ex Fiancé who ghosted her. This episode is vulnerable, raw and deeply needed to help women who have survived heartbreak.
Is it possible to excel without being seen? What happens when you're no longer in survival mode, but your body can't tell the difference? Why am I struggling to step into my light? Most importantly, why do I keep watering myself down? This episode is for anyone who has those unnerving questions.
Hi Guys! We're so excited to back with TATPP, we've missed you all so much! Today's episode is all about overcoming friendship breakups.
We're going through a transition, and in this transiton, I've learned that It's time for me to move on, not from the Podcast but from trauma all together. You guys have been like family to me, and I'm the first to let you know whats been going on with me. Long story short, I recently had a weird epiphany about myself and the world that I want to recreate around me. I've concluded that I wanted to move on from this season of my life before it turns into a cycle. Overall, I want to continue to inspire you all but, most importantly, make you laugh despite the weird and quirky dynamics we grew up in. So in conclusion, I've decided to morph the last two seasons of tatpp into one, before moving on to season 2. Season 2 will be compiled with so many amazing things, yes we will touch base on all of the subjects we have before, but most importantly, this season will be filled with story times, date night, family, love, work, life, etc. technically we are going through a massive rebrand for the better -- I like to call this "the letting go phase, and stepping into who were meant to be" which is healed and happy humans. A new episode will close out this season this upcoming Monday. In the meantime, we will cultivate some of our best work at the TATPP. And will be back in Fall, with some of our best work. I've never felt more confident and happy about this massive shift we're making. Love you all. your host janell <3
Motherly wounds are often the most painful wounds. A mother wound isn't a specific clinical diagnosis. Rather, it describes a cluster of maternal abandonment effects that derive from “under-mothering.” Much of a child's sense of self derives from their relationship with their mother. For our parents are individuals who will shape our reality of love and life. On todays episode Janell brings on one of her closest friends licensed Therapists Dr. Preston Dargahai, to discuss the importance of humanizing motherly relationships in order to let go and move on. This is a conversation filled with love laughter and transparency. All videos can be live streamed on our youtube channel @ "To all the People Podcast." Please feel free to follow TATPP on Instagram @ ToallthepeoplepodcastFeel free to follow Dr. Dargahai on Instagram @ PrestondargahiYour Host Janell Can be followed at IG: Janell_roberts
Everything you want is already within you. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” -Marianna Williamson
Women can be BRUTAL! And some of us have been deeply hurt by women who look like us; on this episode of TATPP, your host Janell is flying Solo as she discusses the importance of female friendships. She also highlights the difficulties of navigating relationships when you aren't fully healed! And that's Okay! Healing takes time, and healing is brutal, but in your journey, you can embark on a new level of self-discovery that will push you to encounter beautiful friendships with women who just want to love you. Ps. Remember all episodes can be streamed on Youtube. Follow the TATPP IG: @Toallthepeoplepodcast Tiktok: @Toallthepeoplepodcast Follow your Host at IG: Janell_roberts Tiktok: Janell.roberts
When I stopped minimizing my greatness, I became greatness, says Forbes Photographer Miles Loftin Known for photographing Kid Cudi, Willow Smith, GloRilla, and so many more cultural icons, Miles discuss the importance of exposure, understanding your value and never minimizing your greatness.
Today we have none other than Tony Award, NAACP-winning Actress Mikayla Lashae Bartholomew, best known for her role as Tundi Price in the King Richard Film. She discussed a time when she nearly gave up on herself and how King Richard came at a time when she least expected it. This podcast is about forgiving yourself and learning to let go. It is an inspiring story about stepping into your calling and finding your unique voice. This is the perfect episode for anyone struggling to trust that voice that's in their head;
You can follow Mikayla on all social platforms @carpeingdiem
Full video can be found on youtube.
You're gonna want to hear this, because its the perfect cheat code for living a life of abundance and Following through with your DREAMS. On todays episode your host is flying solo, as she discusses the importance of Rest! For more content and conversations please be sure to follow Janell on her Social Handles. Be sure to check out Janells Best Selling Book "To all the People I loved before loving me" on AmazonJanells linktree:https://linktr.ee/JanellrobertsPodcast Socials:Tiktok: @toallthepeoplepodcastIG: @toallthepeoplepodcastPersonal Socials:Tiktok: Janell.RobertsIg: Janell_RobertsTo Purchase Tickets to a "World without Boarders" Featuring Exclusive Content;https://hopin.com/events/aworldwithoutboarders?utm_source=Janell%20Roberts&utm_campaign=Janell%20Roberts
This episode needs no intro. Some of us are deeply struggling with finding our own sense of self worth. We tend to look to other people to tell us who we are and what our value may be. Your host is here to tell you, that the only place you need to look is within yourself. This is such a great episode to start your Monday. Listen to the TATPP wherever you get your podcasts. Follow the @toallthepeoplepodcast on all social platforms.
On Todays Episode, we have none other than social media Icon Toni Bravo. Bravo uses her digital footprint to help women of darker hues feel comfortable in their skin. You may have seen it on your TikTok or the latest rare beauty ad; however, on todays episode, Toni Decided to grace us with her wonderful presence.. So sit back and enjoy this episode.
On Today's episode, we have none other than Gigi Robinson, whom we'd like to call the queen of persevering. Gigi Robinson is an Author, creator, Model, and Boss babe who was one of the first women of Sports Illustrated to speak out about surviving a chronic illness, and her journey along the way. In this episode, Gigi discusses losing friends, overcoming obstacles, and learning not to compare. You can follow Gigi on all of her Social Handles @gigirobinson.
Let's TALK ABOUT IT! Too often, (SOME OF US) equate who we are to our achievements, accomplishments, and lifestyle. An incredibly toxic and damaging paradox sends us on this constant emotional rollercoaster where we feel nothing once we achieve those goals we spent so many years trying to achieve. In this episode, your host asks you to get personal and honest about who you are and where your sense of belonging lies.Please be sure to follow @toallthepeoplepodcast on IG and Tiktok. To stay up to date with the latest you can check out the TATP website WWW. TATPM.COM
"Getting Laid off was the best thing that's ever happened to me" Says Cedoni Francis. In this episode Cedoni and Janell dive deep on "pivoting" when life tells you NO. Cedoni discusses how she's learning how to not equate her sense of "self-worth" to her accomplishments. You can follow Cedoni on IG and Tiktok @CedoniFrancis
Mourning is a crippling feeling. Losing someone is incredibly hard. I've often wondered how loss transpired in our relationships with people who are still alive. In this episode we discuss how to let go so we can heal.
We can't begin Season 2 without coming to terms with our past. In this episode, your host Janell dives deep into her origin story. It is the not-so-pretty awakening that comes with healing. This episode highlights the things that have shaped us.It is up to us to decide what we want to do with it. This episode is a step-by-step guide to what it means to be free. If you need more than Audio, the visual documentary is available on Janell's youtube (we ask that you grab your tissues while you're at it). We hope this episode gives you the space to be as vulnerable as you deserve Feel free to follow the TATP Socials for the latest updates on IG & TT @toallthepeoplepodcast.
Season 2 is for you. This is the aftermath, the freedom, and the voices of pioneers like you who have survived and overcome adversity. It is the forgiving you. It is the Creative you. It is the encouragement you need when you struggle to find your voice. It is the podcast for belonging and the podcast for understanding. Here is what to expect on this season of the To All The People Podcast.
Thank you,
Your Host Janell
It is the final episode of Season 1. The last ride, the last journal entry. It has been an dream getting to know you all. (Don't worry we will be back) On Today's episode your host Janell will discuss Trauma Bonds, how to heal from them and how to let them go. For the latest updates - be sure to follow the TATPP on Social Media @toallthepeoplepodcast. New Episodes Starts April 3rd.
In Todays Episode, Janell brings on her little sister, Summer, to discuss how they couldn't have a relationship due to the trauma they faced at home. This episode is for anyone having difficulty building a relationship with their siblings due to the hardship they endured together. They ask each other: are we, sisters or war buddies."
Follow summer on IG @lilsaero
God? Where are you? Why do I feel so Lonely? Why are you so Silent? and are you even real? These are all questions your host has found herself asking throughout the tiresome journey of breaking free from cycles of abuse. In today's episode, we discuss the spiritual warfare that comes with stepping into your calling by highlighting the importance of operating from a place of love instead of an area of trauma. This episode is raw, foreboding, and completely unexpected.
Feel free to Follow @Toallthepeoplepodcast on IG and TikTok
Feel free to Follow your Host Janell on IG and Tiktok @janell_roberts
On Today Podcast, Janell brings on her significant Other, Luke, to Discuss Relationships and whether or not we are emulating the relationships we watched growing up. Janell and Luke go in-depth about their upbringing, the love they saw, and how they've learned to maneuver their Relationship.
As we all know, relationships aren't always the easiest, but we can learn to understand them better. Please follow the To All The People Podcast on Instagram and TT for more information.
Let's get in touch:
For business Inquiries: contact@toallthepeoplemedia.com
Personal Instagram: Janell_Roberts
Personal Tiktok: Janell.Roberts
You're gonna want to hear this, because its the perfect cheat code for living a life of abundance and Following through with your DREAMS. On todays episode your host is flying solo, as she discusses the importance of failure, stepping into your calling and why gatekeeping your dreams is so vital for your growth.
For more content and conversations please be sure to follow Janell on her Social Handles. Be sure to check out Janells Best Selling Book "To all the People I loved before loving me" on Amazon
Janells linktree:
https://linktr.ee/Janellroberts
Podcast Socials:
Tiktok: @toallthepeoplepodcast
IG: @toallthepeoplepodcast
Personal Socials:
Tiktok: Janell.Roberts
Ig: Janell_Roberts
To Purchase Tickets to a "World without Boarders" Featuring Exclusive Content;
https://hopin.com/events/aworldwithoutboarders?utm_source=Janell%20Roberts&utm_campaign=Janell%20Roberts
Boundaries are important because they are necessary for every interpersonal relationship we have. They apply to any relationship, from personal to professional, from romantic to friendships. Without healthy boundaries, others may run roughshod over us, creating feelings of resentment. Or we may feel too vulnerable to create meaningful connections, instead choosing to take action that pushes people away so “before we can be hurt”. Healthy boundaries equate to healthy relationships! But despite their importance, many of us struggle to set and/or enforce them.
- A few signs you lack boundaries
- 1 Your relationship tends to be difficult or Dramatic
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- Decision making is incredibly challenging for you
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- You have a hard time letting people down
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- You have alot of Guilt and Anxiety
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- You are often tired for no apparent reason
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- You overshare with strangers or new people
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- you are constantly the victim in situations ( people tend to take advantage of you) —— but victimization leads to narcissism
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- You dont Know who you are
Today on the TALTPP, We have none other than Thalia Leblanc. Thalia is an entrepreneur, content creator, and philanthropist. Today we will be discussing navigating toxic friendships and learning to let go. We are so excited to have Thalia on the TALTPP today.
Journal #8 Is a little personal... Your Host Janell Roberts, does a small poetry reading from her Best Selling book "To All The People I loved before Loving me. True to her livelihood, Janell brings an inspiring and accessible book that embodies the struggle of being a first generation homeless college graduate and a woman of color. With relatable, and tangible advice, "To all The People I loved before Loving Me is a journey of overcoming depression, learning forgiveness, and becoming your own sense of self love. It is the raw and not so pretty awakening, needed to help young readers discover and unlock their own unique voices.
As she dives deeper through this episode she discusses vulnerable moments of giving up as well as times she felt as if life was not worth living. Her mission in this episode is to remind young girls like her to understand their why; as well as learning to empower themselves with the shortcomings that often come with life. Furthermore, "To all the People I loved before loving me" is available for purchase on Amazon
Books Janells Recommends are:
- 13 things Mentally Strong People Don't do by Amy Morin
- all about love bell hooks
- Will I ever be good enough & Healing the Daughters of Narcissitic Mothers by Karyl Mcbride.
- The Body Keeps the Score by Bessel van der Kolk
For feelings of suicide please be sure to contact: SMS 988
Lets get in touch:
For business Inquiries: Jayrobertscollabs@gmail.com
Personal Instagram: https://www.instagram.com/janell_robe...
Personal Tiktok: https://www.tiktok.com/@janell.robert...
If you're not failing than you're not doing it right. In this episode your host is flying solo as she discusses the importance of failing. She believes you must fail in order to Win Big. She shines a light on the beauty of failing and how to look at failure from an empowering perspective as you move into 2023.
In this episode, Janell brings on one of her favorite guests. Her partner of 6 Years, Luke. She and Luke will discuss the highs and lows of relationships, the honeymoon phase, and learning to love each other through adversity. We hope you enjoy this fun and light-hearted conversation about love and its many stages.
Your host Janell Roberts is taking it solo today as she discusses "13 things mentally strong people don't do" by Author Amy Morin. She highlights important factors needed to move into the new year. Which includes but not limited too, learning to let go, and step into your calling: Todays episode will discuss each chapter:
13 Things Mentally Strong People Don’t Do
1. They Don’t Waste Time Feeling Sorry for Themselves
2. They Don’t Give Away Their Power
3. They Don’t Shy Away from Change
4. They Don’t Waste Energy on Things They Can’t Control
5. They Don’t Worry About Pleasing Everyone
6. They Don’t Fear Taking Calculated Risks
7. They Don’t Dwell on the Past
8. They Don’t Make the Same Mistakes Over and Over
9. They Don’t Resent Other People’s Success
10. They Don’t Give Up After the First Failure
11. They Don’t Fear Alone Time
12. They Don’t Feel the World Owes Them Anything
13. They Don’t Expect Immediate Results
Feel free to Follow Janell @
IG: Janell_Roberts | toallthepeoplepodcast
Tiktok: Janell.Roberts | toallthepeoplepodcast
Your 20's will suck and thats okay. Here are some great tips and tricks to combat imposter syndrome, all while nit comparing yourself worth to your peers around you.
The holidays can feel so lonely when you're doing it without family. Whether you've lost a family member, or you're estranged from toxic dynamic - this next episode is for you. It's important to be around people who bring out the softness in your not the survival.
Today we have corrective massage therapists and wellness coach Mrs. Carolyn aka Mrs. C. Mrs. C specializes in trauma therapy, physical therapy, and mental therapy, all while freeing the body of trauma. We are excited to have her here today. If you are a survivor of sexual assault or abuse, then this episode is for you.
Lets talk about the Power of a Name with Emani aka Blk&Vegan! Emani has accumulated nearly 130k Followers since starting her brand in 2019. Today we will be discussing the difference between Joy and Happiness. Navigating loss and learning how to Brand your business. This one is for the books!
Today your host is taking it solo, as she discusses finding balance as a Mult-Hyphenated Creator.
"It took ten years for someone to diagnose me with PCOS properly," says Thalia LeBlanc. Thalia is an investor, content creator, realtor, and the ultimate queen of Body Positivity! Thalia discusses how she found empowerment through PCOS through her social media platform and why it's important for girls like her to do the same! She discusses knowing your worth and never selling your soul. We are happy to have her on the "To all the People Podcast" today!
Loneliness can be challenging, but understanding what causes it may be the right step in the right direction. Today your host will discuss the patterns of loneliness and some key steps you can take to beat it. Welcome to Journal Entry 2.
"I'm not your average politician," Says Uduak Nkanga, and we couldn't agree more. Uduak is a 23-year-old female politician who brings comedy, truth, and warmth to our podcast today. In today's episode, she will discuss the dangers of white feminism in the heat of roe v wade. How she's learned to trust the process by not internalizing other people's problems and how to overcome adversity. We are excited to have her on the "To all the people Podcast."
Today we have Naeche. We are so excited to have this Queen today! Naeche discusses her experiences working on Wall Street as a Black/ Nigerian Woman. She's been featured in Bloomberg as a trailblazer and has gone viral countless times, showcasing her Day in the Life as a Black Woman working on wall street! She discusses growing up in a strict Nigerian household, how to land the perfect internship, and balancing mental health moments of not belonging! We will also be discussing Financial Literacy in the Black Community.
This week your host is taking it Solo to discuss growing up in trauma and how it becomes addicting. She highlights growing up homeless, being a first-generation college graduate, living in survivor mode, and freeing herself from the narcissistic cycles of abuse - I know that's a mouth full right?! While this topic is heavy, we thought it was important to share why the "To all the people Podcast" is here today.
"You're not white enough, you're not skinny enough," Says Bria Jones on this episode of the "To all the people Podcast." On this week's podcast, we have Bria Jones. Bria is a Content Creator, Youtuber, and your Tiktok Big sister, with nearly 1 million subscribers on all social media platforms. Today, Bria will discuss pledging in a white sorority; being tokenized as a creator, overcoming tokenization, identifying microaggressions, and being "too white for the black kids" and "too black for the white kids."