Candid Camy: Recent Episodes
Camy
Conversations about womanhood, motherhood, and walking through this life. Practical and thoughtful ideas about what makes our time on this planet both fruitful and helpful to others. Camy is your "mother/sister."
Elev8d Fitness (Fantastic daily 8-minute daily workouts that will educate you about alignment)
https://www.sonima.com/fitness/what-is-elev8d-fitness/
Athlean X (YouTube Channel. Some language. Start slow with these)
https://www.youtube.com/results?search_query=athlean+x
The discipline of my morning reading routine is a daily liturgy for me. It gets my day going in a positive direction most of the time. I hope this encourages you to implement a time of daily reading in your schedule.
Mentions:
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Cleanhttps://www.amazon.com/Clean-ish-Natural-Ability-Self-Clean/dp/B094DRV1KK/ref=sr_1_3?crid=35N0AA00VNDG2&keywords=gin+stephens&qid=1658251447&sprefix=gin+stephens%2Caps%2C363&sr=8-3
Russian Journal by Andrea Lee
https://www.amazon.com/Russian-Journal-Andrea-Lee/dp/0812976657/ref=sr_1_1?crid=19YNZRHLMVHGT&keywords=russian+journal+andrea+lee&qid=1658251643&sprefix=Russian+Journal%2Caps%2C164&sr=8-1
The little things matter. Don't miss the details. Life is a dichotomy of hard and beautiful.