Mindset Apprentice: Recent Episodes
Tiaan de Klerk & James Wild
In this episode, hosts Tiaan and James discuss their decision to temporarily reduce the frequency of their podcast episodes. They explain that they want to focus on our other business ventures and prioritize our time effectively. Rest assured, this is not a farewell, but a pause in the regular schedule. They plan to release episodes less frequently but with better content.
In this podcast episode, Tiaan and James alongside mentor and entrepreneur Zac Sole, discuss the reasons why people don't do the things they know they should do. They explore the concept of knowing one's why and how it can help develop discipline in life. They emphasise the importance of having a strong reason behind one's goals and the significance of identity in driving actions and achieving success. The conversation also touches on stabilising the mind, building character, setting small goals, and taking control of one's thoughts and emotions. They highlight the importance of self-awareness and shifting perspectives to empower oneself and others.
In this episode, Tiaan and James share their experiences and insights on staying true to one's goals and identity while also being open to adjusting their approach based on new information and experiences. They emphasize the importance of knowing when to quit and when to persevere toward goals, seeking guidance from experts, and balancing personal passions with long-term goals. They also provide practical advice for staying focused on personal growth goals while being open to new opportunities.
In this episode, Tiaan and James talk about the importance of sleep and how to improve sleep routines. They share tools they use to improve their sleep routines, such as removing distractions from the bedroom and using sleep trackers. The speakers also discuss the harmful effects of insufficient sleep on productivity and overall well-being. They encourage listeners to prioritize their sleep and seek guidance from experts in the field.
Links to the Andrew Huberman podcast:
https://hubermanlab.com/toolkit-for-sleep/
https://hubermanlab.com/master-your-sleep-and-be-more-alert-when-awake/
In this episode, Tiaan and James discuss the issue of overcommitment and its negative consequences. They share personal experiences and offer advice on how to avoid overcommitment, including prioritizing values, saying "no," and using prioritization tools. They stress the importance of being honest with oneself and managing expectations to avoid burnout and negative self-talk.
Tiaan and James talk about the value of going through the struggle to achieve your goals.
Tiaan and James talk about being consistent and how that impacts one's self-belief and respect.
Tiaan and James talk about setting you intent not only for the day but also those small transitions during the day.
Tiaan and James talk about being back after a break, falling off the bandwagon, and getting back on track.
Tiaan and James talk about how they have fallen back into old habits and how they got back on track.
Tiaan and James talk about the potential negative influence of comparing yourself against others.