Paola Camacho's Podcast: Recent Episodes
Paola Camacho
Welcome to The Raw Self Podcast with Paola Camacho, a podcast you can expect to bring your whole self, learn, evolve and discover what works for you. We will share and discuss various topics like mindset wellness, self-growth, relationships and dive deep with different perspectives from our guests who will be joining the show. New episodes for all of you will appear weekly.
I rank 'sense of humor' as final number five, as part of my five Golden Rules. In this episode, I explain why nothing says true bond like the bond you have over inside jokes or the ability to use humor through heavy/dark life moments. Studies show that laughter and humor can reduce stress and anxiety - so why not? It's also a great reminder that life is too short and not taking life so seriously, can be good food for the soul.
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Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
I rank Intimacy as number four, as part of my Golden Rules. There is something about this word that can bring up so many different emotions and experiences for anyone - it can feel uncomfortable and delicate..almost naked, in a way. In todays episode, I share what my experience has been with intimacy and what I've learned and how I felt about it then versus now so it can hopefully shine some light on what role it's played in your life and what you really want in an intimate relationship.
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Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
I rank Compromise at number two, as party of my Golden Rules. I believe without #1 (trust) and #2 (communication), compromising with your partner can feel like a job more than a gesture of a healthy relationship. In this episode I give you a few real-life examples of my own experiences and what I've learned about compromising and what compromising may look and feel like to you.
Author Mentioned | Yung Pueblo
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Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
I rank Communication under number two, as part of my golden rules, that I have learned to prioritize in my relationship. I believe the moment you loose the motivation to work on your communication is the moment you'll realize if it's worth watering it or moving on.
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
At some point in your life, you may have sat down with your partner and had 'the talk' - what is important to you in a relationship, what aligns or doesn't align and so on. For many us it's not one size fits all - your beliefs on what normal relationships look like, can highly depend on your past experiences. In this Mini Series - I am breaking down all 5 Golden Rules/Values that I learned to prioritize in a healthy relationship. These are by no means the only values that go into a partnership but they have been at the core of what I feel is so important and I hope inspires you to create your own.
Let's Start With #1:TRUST
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Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
Letting go of expectations does not mean "lower your standards" - it simply means to let go of the perfect idea or situation and release yourself from the pressure to have every little detail figured out. In this episode I share a recent reflection that truly opened my eyes to inviting opportunities with no expectations while still owning my standards and aspirations for the life I desire, but doing it in a way that relives me from my toxic tendency to have it perfectly figured out. I hope this episode is everything you needed to hear.
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
We all need our social media detoxes but I feel like now more than ever, there has been overconsumption fatigue and for me, this specific social disconnect hit different than the last and it felt like pure freedom.
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
Values are not fixed, your values can change depending what phase in life you're in and that’s okay. We've all heard that values are important tools to own and embody, but what if you have no clue what your values are? In this episode I share how I discovered my values, what I learned from them and how you can also find your own values to help you move through the world by embodying each one of them.
If you're looking for a coach that just gets you, check her out, she is incredible!
Personal Branding Coach for Multi-Passionates | Sigute Zitikyte
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
I'm sure at some point, you’ve heard the phrase “Mind, Body, Soul” and maybe wondered - what does that actually mean? I am currently reading ‘Breaking the Habit of Being Yourself’ by Dr. Joe Dispenza and this book is completely shifting the way I view life and it’s challenging me to audit my own way of thinking.
In todays episode I thought I’d share with you my perspective from a short section in his book and how he is teaching us to tap into our brains and operate using the gifts we already have within us to become the person we want to be.
In his words “A new state of being creates a new personality…a new personality produces a new personal reality”
Book Resources:
Breaking The Habit of Being Yourself | by Dr. Joe Dispenza
All credits and references are owned by the author [Dr. Joe Dispenza] this episode is only a brief discussion in sharing my perspective from his book.
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
While society might worship hustle culture, the sneaky secret they don't tell us is that - trying to accomplish a million goals at once is the most disappointing outcome. In this episode, I am sharing a few goals I am focusing on this year to really FEEL different at the end of 2024. Because less is more and we are choosing quality over quantity all year long. Let's channel our inner minimalist while still being thoughtful in all areas of our life.
Book Recommendations:
You Are A BadAss At Making Money | Jen Sincero
The Psychology of Money | Morgan Housel
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
Choosing the right friendships is like selecting the ripest avocados – you want the ones that are mature, reliable, and add flavor to your life. Cultivating deeper connections is like caring for your garden – it takes time, effort, and occasionally weeding out the toxic weeds. Quality over quantity, girlfriend, because in the end, it's the genuine connections that make life feel wealthier from the inside out.
Resources:
The Harvard Gazette "Good genes are nice, but joy is better"
Chris Williamson | Website
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
Being independent to a fault is like proudly wearing a "Do Not Disturb" sign even at a party. Sure, you're self-sufficient and resilient, but you're also missing out on the dance floor. Letting yourself be loved means realizing that vulnerability isn't a sign of weakness, but a badge of courage. It's like finally letting someone in to rearrange the furniture in your heart, even if it means finding out you've been storing your emotions in the attic for too long.
In this episode we talk all things independence - when it can be working against us instead of with us, knowing when it's safe to break down those walls, what to look for in a partner and use your independence in a gentle yet powerful way.
[insert Independent Women Part I by Destiny's Child] 🎶
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
Ever felt guilty for placing boundaries because, well, you finally just needed a moment for yourself? I think I can speak for many of us and say, we have all been there. Boundaries can look different to everyone. Many of us still struggle in creating boundaries, myself included, we are all a work-in-progress here.
In today's episode we break down 5 simple signs that will help you recognize when a boundary may be needed and how to place it. Remember that, boundaries are not about "shutting everyone out" - boundaries are about having mini-systems in place, to help you recognize when to put yourself first. To listen to your body and mind and act accordingly by meeting your mental and emotional needs, so it can then allow you to show up as your best self for those around you.
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
It's January, it's the month where we hear people setting new years resolutions or what I like to call "setting intentions" for the new year. I was sad to read that by now, most people will have fallen off track on what they set out to do. Let's be real, we have ALL been there. Every year it's a chance to start fresh and try again.
In this episode I break down simple steps to start building your own habit tool box that can support you to stay on track, even when you feel unmotivated. Sometimes we add too much to our plate and breaking it down to the micro-level can really make us feel far more productive. This year it will be all about QUALITY over QUANTITY - kind of like fixing your squat form first, before you start lifting heavy.
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
S2Ep1: We are BACK! What better way to ring in the new year than to invite a fresh perspective. Let’s leave the limiting beliefs we constantly feed ourselves, in 2023, where they belong, shall we?
If you catch yourself often feeling behind and deeming your own light because of comparison - this episode is for you. In this conversation we dive into some tools that can help us shift our focus to our own potential and let go of comparing our journey to others - one size does not fit all.
Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review.
Contact Info:
Email | therawselfpodcast@gmail.com
Want to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.
In this episode, I close out Season 1 of The Raw Self Podcast, sharing a few thoughts, reflections and takeaways we learned from our incredible guests and solo episodes. It's the end of year and there is no better feeling knowing its a great opportunity to wipe the slate clean, set our intentions and invite new energy for the year ahead!
00:01 - Intro
01:10 - Take time to reflect
02:55 - A reminder on how to approach our relationships
03:44 - A reminder to build inner-trust
04:48 - A reminder to navigate the world as your highest-self
06:17 - Final thoughts, recommendations, and a big Thank YOU!
Mentioned Sources
Tim Ferris: Fear-Setting
Contact Info:
Email | therawselfpodcast@gmail.com
Social IG| @paolacamachoo
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Has your relationship with food ever felt confusing or overwhelming? I know it has for me. With so much misinformation out there it's challenging to know who and where to turn to for us to better understand how nutrition best benefits our own internal body types. In this episode Dr. Mikki Williden takes us through some key elements to understand what our body needs to feel our best from the inside out, how to build our relationship with food without guilt, how to get a better night sleep & so much more. If you've wondered what simple steps to take to improve your nutrition and your mental health, then this conversation will capture you !
00:01 -
02:14 - Dr. Williden's Journey To Nutrition
07:02 - Our relationship with food and How to recognize our own nutrition needs
12:46 - How to shift our minds towards nutrition without guilt
19:50 - Unprocessed/semi-processed/ultra process foods and how some processed foods can have healthier options
24:50 - Understanding what is normal versus what is common
27:15 - Adding this one macronutrient can improve our mental health
2930 - How to boost your energy and what to look for in our foods to achieve it
38:16 - The secrets to better night sleep that can be in alignment with our nutrition
43:14 - Habits to implement before bedtime to improve our sleep
47:47 - Nutrition misconceptions and understanding what works for us
51:16 - Keeping an open mind beyond plant-based and vegetarian plans
54:27 - Steps to a consistent approach on nutrition and finding a nutritionist that is right for us (specifically for beginners)
58:20 - Meal prepping to your own schedule and sticking to it
1:02 - Nutrition and mental health book recommendations by Dr. Williden
Dr. Mikki Williden (Guest) Sources:
Website | Eat Real Food, Enjoy Real Health
Instagram | Dr. Mikki Williden
Podcast | Mikkipedia
Dr. Williden's Nutrition and Mental Health Book Recommendations:
Better Brain by Julia Rucklidge, PhD & Bonnie Kaplan, PhD
Brain Energy by Christopher Palmer, PhD
Period Repair Manual by Lara Briden, ND
Wired To Eat by Robb Wolf
Contact Info:
Email | therawselfpodcast@gmail.com
Social IG| @paolacamachoo
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Is your current job impacting your mental health? I know we've all been in a place where we have given a job role chance after chance yet we still feel drained, uninspired, and we longer believe that this job and work environment is aligning with where we want to go and who we want to be. Many of us may feel stuck, I know I did, and we feel because of years of hard work, time and energy, it's too late to pivot. In this episode we talk about what its like to be at the end of a [career] chapter where you no longer feel like yourself, what signs to look for, what to do about them and how to take control into your own hands. If you've felt any of the above then this episode is for you.
00:01 - Intro
02:38 - Putting our wellbeing above all else
06:46 - Signs that your work is impacting your mental health
15:02 - Two actionable ways to take back control of your career path
15:48 - Steps to take a moment & have a healthy conversation with yourself
25:28 - Steps to make an action plan towards your next pivot
31:35 - Reflection
Favorite Career Books:
Ladies Get Paid by Claire Wasserman
QUIT: The Power of Knowing When To Walk Away by Annie Duke
Educational Resources:
EDX - 'A massive open online course provider created by Harvard and MIT. It hosts online university-level courses in a wide range of disciplines to a worldwide student body, including some courses at no charge.' (paid Certification are also available)
Contact Info:
Email | therawselfpodcast@gmail.com
Social IG| @paolacamachoo
Enjoyed this episode? We love your feedback! Please subscribe, rate and share your reviews. You can also tag us on social media with your favorite episode.
Ever felt like you were meant to approach life with everything YOU are without feeling out of place? In this episode we have an intimate conversation with Human Design expert and guide, Erin Claire Jones, her work as a guide, coach, and speaker has attracted a growing community of over 190,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day. Her work has also been featured in Forbes, Mindbodygreen, Well&Good, Nylon, Vogue and Allure, to name a few. Erin speak to how we can best benefit from our own unique Human Design type to approach life as our truest selves, navigate our relationships with ease and use our design to our highest potential. I hope you enjoy this conversation just as much as I did!
00:01 - Intro
03:10 - What is Human Design & How did Erin com across this powerful & actionable system
07:47 - How Erin used her design type (Projector 6/2 profile) to truly approach life as her truest self
11:55 - What are the different Human Design types & What are some key gifts and opportunities for each type (Generator, Manifesting Generator, Projector, Manifestor, Reflector)
22:50 - Navigating our relationships through the gift of our Human Design type
25:24 - Experiencing the positive outcome in sharing Human Design with those who might be skeptical or hesitant to learn more
28:39 - The recent successes of Erin's Human Design course/program
20:18 - Dismissing Human Design myths
36:08 - How to connect with Erin Claire Jones & How to get your own Human Design Guide/Blueprint Book, Memberships plus more
Erin Claire Jones (Guest) Sources:
Blueprint, a personalized guide to your unique design| https://humandesignblueprint.com/buy-a-blueprint-book/
The code RAWSELF gets you10% off your own Blueprint book
Link to look up your design| https://humandesignblueprint.com/
ECJ Instagram | instagram.com/erinclairejones & instagram.com/humandesignblueprint
Join ECJ next free intro webinar| https://howdoyouchoose1.splashthat.com
Join ECJ next course| https://erinclairejones.com/blueprintplus
Contact Info:
Email | therawselfpodcast@gmail.com
Social IG| @paolacamachoo
Enjoyed this episode? We love your feedback! Please subscribe, rate and share your reviews. You can also tag us on social media with your favorite episode.
Have you ever wondered, why is it so difficult to just take that leap a faith and start that business, start that class, pivot that career? I have and I know many of you can also relate. Often times, as we open and close different chapters in our life, we start to prioritize certain areas with great reason and we get caught up on, well, life. But if there is one thing I've learned and I still use as a daily reminder is that - its never to late to pivot, to reinvent ourselves and feel good instead of guilty as we carry-on. In this episode I talk about breaking those internal barriers that hold us back and how to take actionable steps to finally take that leap. Hopefully after this episode you'll feel a sense of relief that you are not alone, gain the motivation and mindset to step forth and cancel the noise to show up for YOU and go make shit happen.
00:01 - Intro
01:40 - Building a positive mindset to take that first step
02:54 - What can you expect from this episode
04:00 - 5 reasons why we might feel lost when starting something new
09:56 - 4 ways to break our internal barriers
17:29 - 7 ways to take action and leap
29:06 - Reminders and motivators to keep us in alignment with our vision
30:34 - Final thoughts
Book Mentions:
Everything is Figureoutable | Marie Forleo
Contact Info:
Email | therawselfpodcast@gmail.com
Social IG| @paolacamachoo
Enjoyed this episode? Well good, cause we love your feedback! Please subscribe, rate and share your reviews. You can also tag us on social media with your favorite episode.
Do you find yourself wanting to take that leap a faith, maybe switch careers or invite growth into your life? Then this episode is for you. In this conversation with entrepreneur and life coach, Suraj Patel, we dive deep into finding alignment between who you want to be and the journey to make it happen. Often times we have a vision and we crave change but it is so easy to stand in our way - this episode will give you the steps to create self accountability, implement expectation management and really set-up your goals in a way that meet you where you are now and where you want to go by taking mindful action.
00:01 - Intro
02:25 - Life after the pandemic
03:00 - Pivoting Careers
07:47 - Taking Action
09:50 - Breaking Traditional Barriers
13:49 - Creating Self Accountability
16:14 - Getting Unstuck and Expectation Management
23:19 - Progress Tracking
25:42 - Being Mindful of Our Knowledge Consumption
31:28 - Take Charge of Your Own Life
34:02 - Final Thoughts
35:52 - What Does It Mean To Be Your Rawest Self?
Guest Sources:
Suraj Patel | Instagram
Suraj Patel | Facebook
Other Sources:
Les Brown Book | 'You've Got To Be Hungry'
Contact Info:
Email: therawselfpodcast@gmail.com
Social Media IG | @paolacamachoo
Enjoyed this episode? Please subscribe, rate and share your review, We would love your thoughts! You can also tag us on social media with your favorite episode.
You are your best investment! Every year we go through new challenges and we grow a little more every time, we strive to eliminate those negative areas in our lives that no longer serve us so we can make space for those areas that allows us to evolve, to invite new habits and new ways of nurturing our growth. In this episode I share what happened after I completed 30 days of meditation for the very first time - my reflection will hopefully allow you to gain clarity around the natural struggles that arise whenever we are trying to adapt new habits and expectations and how we can learn to build our own tools to do the things we've always wanted to take-on and put them into action with a full-heart and open mind.
00:01 - Intro
02:33 - What provoked me to go beyond fitness
04:41 - Who inspired me towards meditation
07:00 - Initial doubts and misconceptions before taking a chance
10:16 - My 'Why' and My 'How'
13:08 - Setting realistic expectations in taking on something new
18:43 - Adapting and embracing the practice daily
19:39 - Gaining different motives to inspire you to put your mental wellness first
20:45 - Building your own tools to start
27:55 - Final thoughts
Sources Mentioned:
Melissa Wood Health | Wellness Platform
Melissa Wood Tepperberg | Instagram
Jay Shetty | ON Purpose Podcast
Jay Shetty | Instagram
Favorite Books:
'Everything Is Figureoutable' by Marie Forleo
'Think Like A Monk' by Jay Shetty
'Ladies Get Paid' by Claire Wasserman
'The Four Agreements' by Don Miguel Ruiz
'The Laws of Human Nature' by Robert Greene
Contact Info
Email | therawselfpodcast@gmail.com
Social Media IG | @paolacamachoo
Enjoyed this episode? We would love your thoughts. Please subscribe, rate and share your review, you can also tag us on instagram with your favorite episode!
The Attachment Style Theory, established by psychologists and psychoanalysts John Bowlby and Mary Ainsworth, is a framework to understanding our emotional bond and connection we've build with our caregivers in our early stages of infancy and young childhood. This framework can guide us to understanding why, how and who we are in the relationships we build throughout our lifetime including our romantic ones.
In this weeks episode Im joined by personal growth advocate, the host of her own podcast show 'Lit AF' Podcast and Attachment Style coach Sarah Cohan. In this conversation Sarah walks us through her own personal journey - how and why she quit smoking, how she learned about The Attachment Style Theory and the incredible influence this framework has made in her life to better understand everything from her childhood to self-discovery to now coaching others on this framework "to live the securely lit life that is your birthright" - Sarah Cohan. I hope you enjoy this conversation as much as I did!
00:01 - Intro
5:34 - Sarah's personal journey
13:25 - What is The Attachment Style Theory and How can we apply it for our own personal growth
21:06 - Approaching your attachment style with curiosity
25:13 - How to implement your attachment style framework in different areas of your life
27:52 - Navigating codependency and how your challenges can become your wins
31:56 - Communicating your healing journey to your loved ones
43:19 - Practicing self-compassion
Episode Resources:
Sarah Cohan | Website/Coaching Practice
Sarah Cohan | Instagram
Sarah Cohan | Podcast
Book Recommendation | Attached by Amir Levine M.D and Rachel S.F Heller M.D
Personal Development School | The Attachment Style Quiz
Contact Info
Email | therawselfpodcast@gmail.com
Social Media IG | @paolacamachoo
Enjoyed this episode? We would love your thoughts. Please subscribe, rate and share your review, you can also tag us on instagram with your favorite episode!
There is a certain fear we feel to think of letting go of someone or something when we are not yet emotionally ready. When someone says "Let It Go" or "It's Time to Let Go" these phrases can be fragile words to hear. In this episode I share my own personal journey and perspective on letting go. We will be breaking down those experiences, fears and barriers of our past that we tend to hold on to a little too tight and a little too long. Whatever area of your life is holding you back from moving forward, this conversation will hopefully allow you to gain a different perspective on finally releasing and removing that weight off your shoulders and give you the tools to start your own journey and rewrite your own path.
00:01 - Intro
01:09 - What does it mean to let go?
10:18 - Recognizing Patterns
15:06 - Seeking External (Professional) Support
19:11 - Accepting The Journey and Inviting Change
21:42 - The Freedom in Forgiveness
25:57 - Final Thoughts
Sources Mentioned:
"What Does It Mean to Let Go?" [Psychology Today] published March '16
Contact | therawselfpodcast@gmail.com
Social Media IG | @paolacamachoo
Enjoyed this episode? We would love your thoughts. Please subscribe, rate and share your review, you can also tag us on instagram with your favorite episode!
This conversation - features Alisha Hawrylyszyn Frank, an NYU certified life coach, relationship coach, Reiki Master, meditation teacher, yoga instructor and writer for MindBodyGreen and The Chopra Center who is best known for her empathetic nature, non-judgmental approach and light-hearted humor. We dive into everything from self-discovery to tapping into our emotional triggers and inner-child so we can start to heal from within.
00:01 - Intro
5:13 - What is self-love in it's purest phase
10:43 - Letting go of your pride and start inviting your feelings
14:57 - Ways to start the healing process
26:30 - The Importance of connecting with yourself & building a community
31:17 - Recognizing your triggers & tapping into your inner-child
40:08 - Stop comparison from robbing you of your own journey
50:56 - Building boundaries to protect your energy so you can show up as your best self
1:01:00 - Takeaways
Episode Resources:
Alisha Hawrylyszyn Frank | Website
Alisha Hawrylyszyn Frank | Yoga Instructor & Writer at MindBodyGreen + The Chopra Center
Contact | therawselfpodcast@gmail.com
Social Media IG | @paolacamachoo
Enjoyed this episode? We would love your thoughts. Please subscribe, rate and share your review, you can also tag us on instagram with your favorite episode!
Allowing ourselves to create a guide that can give us clarity on our values, needs and internal growth, can become the key to building intimate relationships from a healthy foundation. It's important to remember that we are deserving of choosing people in our lives that bring out the best in us but in order to do so we have to start looking inward and learn how to show up for ourselves first.
00:01 - Intro
00:58 - Why its important to create emotional priorities
03:13 - Golden Rule #1
09:12 - Golden Rule #2
14:45 - Golden Rule #3
18:20 - Golden Rule #4
20:21 - Golden Rule #5
22:12 - Creating and applying our own guide to confidently choose our relationships
Social Media: IG - @paolacamachoo
Contact: therawselfpodcast@gmail.com
Enjoyed this episode? We would love your thoughts. Please subscribe, rate and share your review, you can also tag us on instagram with your favorite episode!
Learning to believe and to know how valuable you are can transform the way you approach life. We all deserve to give ourselves the space, to take up space. In this Episode, we host one of my favorite authors and founders of Ladies Get Paid - Claire Wasserman. Join us as we dive into her new book 'Ladies Get Paid' and discuss important topics, from breaking barriers to working through getting out of your own way and knowing your worth.
:01 - Intro
13:01 - #1 How to Face Your Imposter
23:10 - #2 Stop Downplaying Your Achievements
30:03 - #3 Staying True To Your Beliefs and Value Yourself
'Ladies Get Paid' Book Link
Ladies Get Paid - Community Platform
Enjoyed this episode? We would love your thoughts. Please leave and share your review, you can also tag us on instagram for each episode you enjoyed the most!
We live in a world where we are constantly being surrounded by external noise, comparison, and opinions. Allowing ourselves to build back our confidence after certain unfortunate events or life set backs, can create a strong mindset and we can learn to believe that we have the power to control our outcomes.
00:01 - Intro
04:19 - Pivoting & Changing Our Environments
08:19 - Allowing to Embrace Self-Quality Time
11:06 - Learning to Forgive Yourself
14:20 - Staying Consistent To You
16:05 - Final Thoughts
Social Media: IG - @paolacamachoo
Contact: therawselfpodcast@gmail.com
Enjoyed this episode? We would love your thoughts. Please leave and share your review, you can also tag us on instagram for each episode you enjoyed the most!
Welcome to The Raw Self Podcast with Paola Camacho, where you can expect to bring your whole self, learn, evolve and discover what works for you. We will share and discuss various topics like mindset wellness, self-growth, relationships and so much more. We will dive deep with different perspectives from our guests who will also be joining the show. New episodes, for all of you to listen in, will be available weekly.