She Leads Change Podcast: Recent Episodes
She Leads Change Podcast
A podcast affiliated with the female centred leadership social enterprise "She Leads Change". Each month will be an exploration into affecting change with a diverse range of interviewees.
The pioneering episode of the She Leads Change podcast! Affiliated with sheleadschange.org, a female centred social enterprise with a focus on leadership. This episode is a conversation on finding purpose with CEO Tom Rippin and environmental activist Gyorgyi Galik. Links: Gyorgyi Galik Medium blog posthttps://gyorgyigalik.medium.com/On Purposehttps://onpurpose.org/en/Covert narcissism and gaslighting: https://www.psychologytoday.com/gb/blog/communication-success/201811/7-ways-identify-passive-aggressive-narcissisthttps://www.verywellmind.com/understanding-the-covert-narcissist-4584587Surviving narcissism:https://www.youtube.com/channel/UCIELB1mz8wMKIhB6DCmTBlwTom's 3 questions on how we can approach finding purpose came from Mac Macartney of Embercombe. More details here:https://embercombe.org/mac-macartney-2/Recommendations:The Most Good You Can Do - Peter SingerThe Rosie Project - Graeme Simsion Complex PTSD: From Surviving to Thriving - Pete WalkerDear Sugars: Emotional Abuse — With Reema ZamanMothers of Invention podcastHost: Rachel WebbProducer: Poppy Byrne
A conversation with my good friend Laura Williams on 2021, and new beginnings.
www.sheleadschange.org Sheleadschangepodcast@gmail.com
Laura’s recommendations:
Bodywork The Psychedelic Society (Emotion Release / Self Love workshops) - https://psychedelicsociety.org.uk/ Laura Reeves link: https://linktr.ee/laurareeves (@_infinite_experience_ on Insta) Alexanda Technique teacher Daniella Sangiorgio - https://www.mindisbody.co.uk/
Books Rewilding by Isabella Tree Wild Power by Alexandra Pope & Sjanie Hugo Wurlitzer (@red.school on Insta)
Podcasts Feminist Survival Project podcast: https://www.feministsurvivalproject.com/ Period Power podcast: https://www.maisiehill.com/podcast (@_maisiehill_ on Insta)
Restaurant Slow Burn in Walthamstow - https://www.slowburn.london/
www.sheleadschange.org
Leila's website: https://www.leilasadeghee.com/ Mystery school: https://jaliessasipress.com/mystery-school
Leila's recommendations: The Other Afghan Women - Anand Gopal: https://www.newyorker.com/magazine/2021/09/13/the-other-afghan-women Never Have I Ever - Netflix series Steven Halpern on Spotify
www.sheleadschange.org sheleadschangepodcast@gmail.com
Jennifer's website: www.intothewildhealing.com
Pregnancy loss healing circle, 11th Sept: https://junospace.co.uk/events/pregnancy-loss-healing-circle
Jennifer's recommendations: Spirit Babies: How to Communicate with the Child You're Meant to Have by Walter Makichen Letting Go: The Pathway of Surrender by David R. Hawkins The Worst Girl Gang Ever podcast Waves on Amazon Prime Gumba Fire - Bubblegum Soul & Synth & Boogie in 1980s South Africa
Useful resources after experiencing miscarriage: https://www.miscarriageassociation.org.uk/ https://www.tommys.org/baby-loss-support/miscarriage-information-and-support https://www.samaritans.org/ https://www.mind.org.uk/
A conversation with Katie Stockdale, owner of female centred wellness cafe Juno in East London about resilience in the face of the pandemic.
www.sheleadschange.org www.junospace.co.uk
Katie's recommendations;
Moody by Amy Thompson The Bold Type on Netflix Gwyneth Paltrow’s Goop Podcast Panorama Barre: www.panoramabarre.co.uk
In today's episode I speak to Marcia Asare, Group Lead for Social and Corporate Responsibility at City & Guilds about building safe spaces at work why each voice matters.
In this episode I explore internal vs external narratives with career and leadership coach Victoria Smith-Murphy, and we do a deep dive into the inner critic - where does it come from? And more importantly how can we learn to turn down the volume when it gets too loud?
She Leads Change sheleadschange.org
Victoria Smith-Murphy: www.victoriasmithmurphy.com IG @vsmlifecoaching / LinkedIn Victoria Smith-Murphy
Free 5-step guide to self-trust & decision making; https://www.subscribepage.com/5stepsguide2021
Recommendations; The Girl and the Dinosaur by Hollie Rose Hughes Pretend It's A City on Netflix Playing Big by Tara Mohr Louis Theroux's Grounded podcast
sheleadschangepodcast@gmail.com
This episode is all about self care and why carving out time for ourselves is so important. Today's conversations include a dive into mindfulness with coach Jo Kaye and we look at a journey out of clinical depression with Somya Mullapudi.
She Leads Change https://sheleadschange.org/
The Breathe Academy: https://www.thebreatheacademy.co.uk/
3 step breathing space: https://soundcloud.com/user-484690235/3-step-breathing-space
Somya's blog: https://msd1980.blogspot.com/
Hosted by Rachel Webb. Edited by Poppy Byrne. sheleadschangepodcast@gmail.com
The pioneering episode of the She Leads Change podcast! Affiliated with sheleadschange.org, a female centred social enterprise with a focus on leadership. This episode is a conversation on finding purpose with CEO of "On Purpose", Tom Rippin.
Links:
She Leads Change sheleadschange.org
On Purpose onpurpose.org/en/
Tom's 3 questions on how we can approach finding purpose came from Mac Macartney of Embercombe. More details here: embercombe.org/mac-macartney-2/
Hosted by Rachel Webb. Edited by Poppy Byrne. sheleadschangepodcast@gmail.com