Welcome to the Band Together podcast, join Maddy and Felix as they discuss the ins and outs of mental health, encouraging an open and easy conversation that everyone can relate to. They will be joined by experienced guests to give reliable advice that everyone can trust, to debunk myths about mental health online.
Is music good for your mental health... probably? Maddy and Felix look at the multiple benefits of listening to music on your mental health, and some scientific evidence behind why it makes you feel good.
Here we discuss the pros and cons of the mental health discussion on social media, and take a dive into the world of Instagram to find advice for improving your lifestyle