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Come with me for a Walk With Yoga from its very beginnings to Modern Day π§ββοΈ
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Donβt wait for someone to buy you flowers π. Plant your own garden πͺ΄ and decorate your own soul π
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Time for You. A breathing exercise suitable for everyone using your visualisation- Sue Cordery Yoga π§ββοΈ
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Suitable for Mums to Be - Sue Cordery Yoga π§ββοΈ
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Welcome To The Time of The Full Moon. Come a bathe in the luminosity of the Full Moon
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Enjoy floating down the river with the warm sunshine on your face - Sue Cordery Yoga
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Golden Thread Breath - suitable for Mums to Be as a helpful breathing exercise during labour
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Let Challenging, Lingering Emotions Melt Away, and Feel Light and Free π
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Take a moment to enjoy some Christmas Warmth of Winter by the Fire
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Time To Take Time For You - Sue Cordery Yoga π§ββοΈ
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And Breathe as you take a moment for yourself - Sue Cordery Yoga
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Take A Moment For You - Allow me to lead you to a restful moment - Sue Cordery Yoga
