Primal Man Pathway: Recent Episodes
Chase Tolleson
We're here to avoid the midlife crisis before it's a thought, to create a world of men who have found themselves. By optimizing body and mind, we can reclaim our power and create men who express their truest self. Men who are every bit as fulfilled from knowing and optimizing themselves as they thought they would be by winning the rat race.
Join us for a very special edition of a Chasocrates original piece "Abracadabra", reimagined with heavy battle drums and eerie wood flute.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Discover the untapped potential of paraxanthine, as Daniel Solomons and Shawn Wells of Update Energy Drink join us to reveal how this caffeine metabolite is revolutionizing the energy drink industry. Feeling invigorated throughout the day and still achieving restful sleep at night might sound like a fantasy, and the gentlemen stop by today to tell you it's within reach.
Today's key takeaways:
- Paraxanthine: the cleaner, more sustainable boost than traditional caffeine and how this game-changing ingredient is making waves in the realms of cognitive enhancement and physical performance.
- Learn about the meticulous world of crafting premium nootropics and adaptogens, where taste and effectiveness are just the tip of the iceberg.
- We unpack the science of optimal ingredient dosing, steering clear of superficial 'feather dusting' to ensure real, tangible benefits.
Learn more about Update Energy Drink here, and score 10% off with coupon Chase on your next order.
Follow along on the socials:
@shawnwells
@danielsolomons_
@drinkupdate
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Ever found yourself going to comedic lengths to snap out of a bad habit? Well, here's a tale for you: our guest Steve Smaridge once gave his PlayStation a farewell swing with a baseball bat, all in the name of breaking free from its digital clutches. We sit down with Steve to lay out all the beauty in simplicity.
Learn how to ...
- Stop flipping through countless pages, we've all been there—drowning in self-help manuals that promise the moon
- Figure out the secret sauce to life's biggest questions found in the simplicity of ancient wisdom
- Get into 'Meditations' and the sort of deep, agenda-free insights that don't require a shopping spree to implement
- Embark on new challenges and the sheer joy of self-discovery
- Cut through the noise of modern life's relentless push towards things we're told to desire
- The real secret to success; keeping a promise to yourself
We share personal tales and easy-to-adopt strategies for sculpting a life of achievement that doesn't need an instruction manual. Tune in for a discussion that's bound to flip your perspective upside down—or at the very least, tickle those underappreciated nose hairs.
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
On today's show, we chat with Dr. Bradley Campbell and tackle the all-important quest for true health. As we sit down with this seasoned clinician, we unravel the dangers of quick-fix solutions and the vital need to excavate the root causes of our ailments.
Tune in to learn all about:
- Dr. Campbell's expertise on how educating patients takes precedence over fostering a reliance on fleeting medical fixes.
- How Dr. Cambell handles the challenging landscape of healthcare perspectives, with humor as a means to digest the tough pills of truth
- The intricate relationship between emotional stress and physical health
- The body's ways of signaling distress
- Practical methods to manage stress
- Blue light and healthy tech habits
As the caffeine in your cup gives you that familiar morning jolt, have you considered its hold on your daily routine? We reflect on the impacts of stress and everyday choices like our caffeine dependency and the water we drink. Through personal anecdotes and expert advice, we present actionable tips for a more balanced approach to health and vitality. Dr. Campbell leaves us with a powerful message – take the reins of your health education, for in knowledge lies the power to transform your well-being. Tune in and find the motivation to foster a life of independence and informed health choices.
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Peeling back the layers of life's complex tapestry, I sit with Ryan Walla. We uncover the healing wrapped within our wounds. Right off the top, Ryan's candid family anecdotes, serve up a poignant reminder to treasure the present. Our conversation stitches together the essence of personal growth - awareness, breath and connection. Ryan has coined these as the ABCs of living a powerfully intentional life, a way for every man to gut-check himself in times of disarray.
This episode has infinite drops of wisdom. Tune in to learn:
- Trauma, empathy, and the shadows of social media
- The true difference between empathy and sympathy,
- The lure of trauma bonding
- The strength found in vulnerability and connection
- Mentorship's profound impact
- The seductive traps of ego and the importance of tough love in forging genuine progress
Listen in as we discuss how to turn rage-fueled battlegrounds to places of peace and self-compassion. Unwrapping the journey towards understanding our inner voice, battles, and the duality of our nature, this episode is a beacon for those navigating their own paths.
Learn more about our guest, Ryan Walla and The Next Level Man, here. Follow Ryan on Facebook Follow Ryan on Instagram
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Remember the days when 'last call' meant the night was just getting started? Our guest, Fox 46 Charlotte meteorologist, Ted Phaeton ensures us that that storm has passed. He knows the weather can change, it's unpredictable at times and the underlying message of today's show is that so is life. This episode is packed with useful strategies you can use today to be able to navigate any kind of storm.
Inside today's show you'll learn...
- How Ted pops out of bed at 2:30 am every day 😯
- What books changed Ted's life 📖
- The power of intention 🧘♀️
- The courage behind saying 'no' 🚫
- The magic that unfolds when you step forward into the unknown magic✨
- Why dancefloors all around America are running wild now... 🕺
- And finally, how autonomy and a clear direction can paint a picture of fulfillment🎨
Follow along for more on Ted Phaelon:
@therealphaeton4kast
And be sure to check out The Modern Man Podcast
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Today, we embark on a quest for authenticity and peel back the layers of life's excess with Marshal Gillen, a man whose journey into primal connection and intentional living will move you. As he shares his experiences with psychedelics that sparked his personal transformation, we'll explore the very edges of human growth, and confront the shadow of imposter syndrome. This is a conversation that serves as the gateway to aligning your health, wealth, and relationships with your truest self.
Today we discuss...
- The paradox of needing to slow down to speed up
- The power of grounding, breathwork, and other primal wellness methods
- The stories and signposts to a more balanced and fulfilling existence.
- Why the idea that when you invest in yourself, the universe opens doors you never knew existed is so true
Learn more about our guest, Marshal Gillen and check out his speaking resources to amplify your curb appeal here:
www.toppaidspeaker.com
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Imagine peeling away the layers of noise that shroud our daily lives and discovering a clearer, more abundant existence. That's where we went in today's show with wellness expert Pat Smith, where we delve into the riches that mindful living and authentic action can bring. Together, we uncover the pivotal role authenticity plays in both personal development and business success, and how the seemingly small act of clearing your mental 'static' can lead to significant transformations.
The real deal on meditation 👉
Today you'll learn how my own story intertwines with Pat's expertise, revealing how meditation became a cornerstone in my life and revolutionized my approach to stress.
Set intention 💫
We share anecdotes that showcase the unexpected, yet practical, benefits of visualization and precise intention-setting—think lottery tickets and trade shows wins—providing you with a blueprint for integrating these techniques into your life to manifest success. As we navigate these topics, we confront the paradox of yearning for our desires versus the power of surrendering to them, offering a new perspective on how to align with life's natural currents.
Practical magic ✨ 🪄
To cap off our chat, we explore the power within the words we speak and think, drawing from the ancient wisdom embedded in 'abracadabra.' Pat and I also discuss the essential role emotional intelligence and stress management play in transcending self-imposed barriers, both in our personal lives and within the corporate sphere. Our discussion culminates with an empowering invitation to break free from the chains we place on ourselves, propelling you toward growth and transformation.
Join us for some spiritual insight and practical magic—Pat's insights might just be the catalyst you need.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Today, we get to address the complex notion of freedom across its multifaceted spectrum. Drawing from my background in military discipline and entrepreneurial spirit, I'll guide you through the five pivotal levers of freedom: physical, mental, emotional, spiritual, and financial. We'll explore the foundations laid by physical autonomy, the clarity that comes with mental control, the power of mastering our emotional landscapes, and the transcendent realizations of spiritual enlightenment. Together, we'll dissect the interplay of these elements and how they collectively forge a life unfettered by limitation.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Have you ever found yourself in a slump, energy sapped and searching for a way to reclaim your zest for life? Our guest, Todd Squires certainly has, and on today's show, we walk you through his reawakening of energy in all aspects of his life. Todd also delves into the art of asking pivotal questions, to foster our personal development and also as a powerful tool to illuminate the path for others seeking growth.
On today's show you'll learn:
- How physical fitness is the gateway to a better self, and it's the intertwining with intentionality that truly completes the journey.
- How the Primal Man Pathway helped Todd uncover how deeply rooted some of his beliefs were, especially in the nutrition department
- Todd shares his transition from counting macros to nurturing a more mindful relationship with food, proving that it is the stories we tell ourselves that often shape our health and well-being.
Learn more about our guest Todd Squires and follow him at @toddsquirescoach
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
When Shawn Rivers began his transformational journey from prioritizing financial gain to pursuing a life of deeper meaning, he didn't realize the profound impact it would have on his inner and outer world. Today's conversation reveals that true growth involves celebrating our achievements and acknowledging the formidable path that lies ahead. Shawn shares with us his shift from a scarcity mindset to embracing enlightenment and love, showcasing how such internal revolutions can ripple outwards, reshaping our life's circumstances.
Facing one's financial shackles can be daunting, yet Shawn's story serves as a testament to the resilience and power of a redirected mindset. We uncover the myths surrounding the law of attraction and wealth, emphasizing that positive thinking needs to be coupled with definitive action.
Today we go deep on:
- The importance of setting personal boundaries,
- Adopting healthful routines
- The transformative practice of visualization in molding the reality we strive for
The episode concludes with a focus on the significance of habit formation and the art of subtraction in the quest for personal betterment. Drawing on examples from both Sean's experiences and my own, we explore the liberating effect of discarding unproductive behaviors to make room for the new. We also highlight the transformative practice of somatic breathwork and its role in clearing the conduits for energy flow within us. Join us for an episode ripe with insights on discipline, time management, and the empowering mindset needed to not just chase but live a life filled with fulfillment and purpose.
Learn more about our guest, Shawn Rivers and capitalize on his offer good until January 21, 2024!
Book a time to speak with him to discuss his coaching container
Instagram @growthbyshawn
And all socials @growthbyshawn
Check out his podcast "Growth By Shawn" here and leave a 5 Star Review!
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
What happens when intentional up-skilling meets the intricacies of marriage and fatherhood? The blueprint for a fulfilling family life emerges. Join us as our guest, Larry Hagner from the Dad Edge Alliance brings the heat to the conversation as we chat all things modern parenting and partnership.
In today's show:
- we peel back the layers on love languages, communication styles, and the continuous evolution of marriage
- we tap into the work of thought leaders like Dr. Michael Gervais and the research of John Gottman
- we explore the power of intentional growth and understanding within relationships.
Hear firsthand accounts of the common male struggle for validation and how investing in our emotional toolbox can turn relationship challenges into opportunities for connection.
To learn more about our guest, Larry Hagner, please check out www.thedadedge.com
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
When life hands you an ultimatum, it often requires a monumental shift to break free from its grip. Today, our guest, Rob Pengelly exemplifies this transformation, sharing his journey from the depths of alcohol addiction to a life blossoming with purpose and self-awareness. Now standing 541 days sober, Rob's evolution is a personal triumph and a beacon for others navigating their stories of dependency and self-discovery.
In today's show:
- Rob invites us into the intimate process of self-reflection that led to his liberation.
- He unveils how rewriting the narratives rooted in his childhood became the cornerstone of his healing,
- We hear Rob and Chase riff on the stories we tell ourselves and their profound impact on our lives
Rob also delves into the lessons of fatherhood and personal growth he learned from the 'Primal Man Pathway' program with Chase. His candid sharing of the dance between masculine and feminine energies, and the embrace of a midlife renaissance, offers a fresh lens through which to view change—as a springboard into a life rich with opportunity and purpose.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Right at the top of the pyramid is movement, and that is our fourth and final Pillar in The Way of The Primal Man.
Get ready to redefine your fitness routine as we answer these three questions on today's show:
What is Primal Movement?
How you can apply Primal Movement to your everyday life and attain long-term vitality. Why showing up for yourself physically translates to a better life all-around
Whether you're a seasoned athlete or just starting out, this is your invitation to move efficiently and with purpose. Join me, and let's transform the way you move through your world with primal movement.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Join the revolution of rethinking your fuel, both on the plate and in life. Today we dissect the importance of mindful eating habits that turbocharge your health and elevate your everyday activity. Enter, Primal Fuel.
Listen in as I cover:
- The secret to turning every meal into an opportunity for physical and mental rejuvenation
- The importance of focusing on whole foods that renew your body
- Implementing rituals that revitalize your spirit and down-regulate your mind.
From the science of satiety to the art of presence during dining, it's the simplest of changes to your diet and dining practices that make the biggest shifts. I share tips on how to safeguard your meals from nefarious fast food traps, and advice on tracking what you eat, ensuring every bite supports your primal way. Plus, we talk about the importance of the most important life source—pure, clean water.
Tune in for the fuel to reshape your health and redefine your world, inside and out.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Sleep is king. Today we explore the profound impact of sleep on our lives. In this intimate reflection, I share how my struggle with disrupted sleep patterns led me down a path of discovery about the human body's primal rhythms.
On today's show, prepare to be guided through a discussion on the hazards of artificial light and constant digital immersion, as we tackle the necessity of reducing screen time and adopting blue light blockers. This is Primal Rhythm. By re-establishing a connection with our natural circadian rhythms, you'll improve your circadian rhythm, and you'll lay the groundwork for thriving in the modern world.
Today we dive into:
- The surprising ways that social media and late-night TV can sabotage our quest for rest.
- Actionable insights into evening routines that soothe the nervous system and morning rituals that set the stage for a balanced day.
- How movement and play are not just for the young at heart but crucial for maintaining hormonal harmony and a robust sleep-wake cycle.
This episode serves up a concise blueprint for aligning with our primal instincts to max our health and master our sleep, ensuring that we wake up ready to conquer whatever challenges lie ahead.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
When Joel Cochran posed a question on his podcast that struck a chord deep within me, one that many men silently grapple with— "What's the real hell you solve, Chase?"
It's the gap between the success that the world sees and the soulful identity that lies beneath. As we peel back the layers of Primal Beliefs and uncover what it truly means to live authentically, I guide you through the process of syncing your internal vibration with the outward life you lead. Imagine the largest grandfather clock commanding a room, bringing all the smaller ones into harmony; that's the kind of alignment I'm talking about.
On today's Episode, we hammer out the Primal Beliefs. The core of The Way of The Primal Man and my signature program: The Primal Man Pathway.
- We delve into the power of language, the stories we carry, and how redefining our narratives is the key to connecting with our essence.
- We address the emotional strongholds that keep us from fully engaging with life.
- I give you a simple yet transformative exercise—writing down and reading out loud our most troublesome memories—which can release years of pent-up emotions. This method has opened doors for my clients, allowing them to replace old, unhealthy patterns with fresh perspectives and renewed vigor for seizing life's opportunities.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
We're back, and season two brings with it a little facelift. We are doubling down on the value and these first five episodes are going to give you a glimpse of the pointed direction we're going. From a name change of the show to revisiting the core values, the essence of why I do what I do, The Way of The Primal Man is upon us.
This season, tap into the potent philosophy that's been my secret weapon in achieving peak performance, in my fitness regime and throughout my business and family life. It's the whole picture that matters, guys.
What to expect in Season 2:
- Four "Primal Pillar" Episodes packed full with bite-sized wisdom, each under an hour, designed to seamlessly blend into your day's hustle and with an actionable message to carry forward
- More absolute savage guests, delivering their wealth of knowledge and actionable takeaways for you to be your best
We went and got a fresh look and feel to make an even bigger impact in your life. No matter your current stride alongside me in coaching, or if you're tuning in for the first time, I pledge to arm you with practical strategies, celebrating your narrative and the journey you're destined to tread. Let's go.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Ever wondered how reconnecting with the earth could lead to a better you? Inviting you to join us on an intriguing journey, together with our guest, Rob Aka The Grounded Athlete/Earth Papi, as we unravel the hidden benefits of grounding and its crucial role in nurturing our innate athleticism. From initially being a skeptic, Earth Papi is now an ardent believer in the power of grounding and will be sharing his inspiring journey with us. Get ready to discover the pro-health habits that could give you improved sleep, speedier recovery, and a more balanced, primal life.
What you'll learn:
- The science behind grounding, detailing the 'big three' mechanisms - electrical homeostasis, biological information, and the water matrix - and their significance to our body
- How grounding impacts the cardiovascular and endocrine systems
- We also shed light on the implications of oxidative stress and how grounding can be a natural tool to counter its effects
To learn more about Rob, AKA The Earth Papi, The Grounded Athlete head to https://www.thegroundedathletellc.com
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Dare to face your demons, confront your fears, and challenge societal norms? Then buckle up as my guest, Sergio Nazzaro, and I take you on a wild ride of self-reflection in the latest podcast. Life is a game filled with distractions and many can get lost along the way. We're going to help you stay between the ditches and even better, we'll show you how to thrive as the father figure you were born to be.
By the end of today's show you'll:
1. Learn where the path of growth starts no matter what area of your life you're looking to grow
-
Learn what we need to do as parents and as leaders to help shape a better world
-
Learn what it takes to pursue your calling
Learn More about our guest, Sergio Nazzaro
Learn more about Sergio and his 100 Day Challenge, long before the New Year's Resolutioners here.
Find him on Instagram
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Are you feeling the seismic shift in society as it advances towards an increasingly digital world? Do you, too, find yourself at the crossroads of embracing your primal instincts and succumbing to the digital vortex? In our conversation with the insightful Leah Jackman, we grapple with this glaring division, discussing the pivotal role of choices in our lives and how they shape our daily routines.
Three Key Takeaways From Today's Show:
- What a deep dive into the profound realms of intuition, telepathy, and past lives can do to unlock your physical world around you.
- The true power of deep meditation and spiritual healing.
- Why there's such a pressing need for a balanced perspective. Throughout our conversation, we ardently advocate for unity, empathy, and respect for individuality. We believe in holding space for others, encouraging vulnerability, and fostering deep understanding.
Join me on this fascinating journey of exploration, consciousness, and human connection with my friend, the "MMA Barbie" herself, Leah Jackman.
Learn more about Leah here.
Follow her over on Instagram
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Have you ever considered how beneficial it'd be for you to become a great storyteller? This might sound ridiculous, and our guest, Kyle Gray, makes the case. Listen to his moving story about overcoming an autoimmune condition, and how this experience shaped his life and career. Kyle's journey is not just a tale of personal triumph; it's an elucidation of the power of storytelling that creates a transformative experience for the listener.
Storytelling, as we explore, is limitless. It has a profound impact in the realm of leadership, sales, and many professional domains. Kyle presents thoughtful insights on how storytelling can shift people's paradigms and shape powerful narratives. He also underscores the importance of understanding and empathizing with your audience to craft a story that resonates deeply with them. On whatever stage you're on.
Articulating our own story can change the very fabric of the world around us, and Kyle Gray is here to tell us how. Buckle up.
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
"If the traditions solved the Great Mystery and wonderment and unconsciousness we would have already have the answers." - Hamilton Souther, Blue Morpho AcademyToday's guest is an absolute legend in the plant medicine world. He's what we would call a Modern Shaman, however, "modern" is inaccurate, what we're living right now could be more accurately labelled as the present.Chase and Hamilton get into everything from psychedelics to the universal consciousness and everything in between. They discuss Hamilton's Blue Morpho Academy and The Mystery School, as well as a very interesting experience from deep within the Peruvian Amazon. This show blew Chase's mind, so you can bet your bottom dollar you're going to need to sit down and grab a pen for this one... it's a wild ride, with Blue Morpho's Hamilton Souther on PMP 106.Here's some highlights:(0:00) Intro and Hamiltons Thoughts On The Mysteries of The Universe(6:25) Hamilton's First Awakening(15:50) Understanding The Connected Field and Interconnectedness(21:00) Brinigng Medicines and Teachings Together(27:00) Rekindling Awareness(33:55) Healing Nature of Tribal Medicines(37:00) Physical, Psychiatric, Psychological and Spiritual Components Associated with Plant Medicine Ceremonies and The Great Denial(42:15) Blue Morpho Curriculum and ClosingLearn more about Blue Morpho Academy here Follow along and feel free to direct message Hamilton on Instagram and FacebookBluemorphotours.comIf you found this show valuable, please consider sharing it and giving it a 5 star rating on Apple Podcasts or SpotifyThat said, if you're looking to connect with more brothers, we'd love for you to check out our free Facebook group.Start here if you’re new to The Way of The Primal ManFor all things Primal, head to chasetolleson.com And follow your Host, Chase Tolleson on InstagramMusic: "Alive" - bravebear Special thanks to our PMP team: On air voice talent: Sarah Tolleson Host: Chase Tolleson Executive Producer: Mike The Schwartz This production was brought to you by Mike The Schwartz:Learn more about how to craft your message and create super fans with the PRO Podcast Playbook, here.Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
How do you show up for your family? How do you want to be remembered? Today's guest, James Moore has an empowering message to all of us echoing the infamous quote from Gandhi: "Be the change you want to see in the world."
After overcoming a herniated disc re-injury, Moore made a commitment to prioritize health and wellness. When he left the Kentucky Army National Guard in 2016, he knew he wanted to continue to serve his community. Fast forward to 2023, and his brand One Moore Rep Is on the verge of a new Personal Health and Wellness App to help strengthen his community.
Here are the highlights from today's show:
(0:00) Introduction
(0:40) Dad jokes for days..
(2:31) Who is James Moore?
(8:32) Grandfather clocks & leadership
(17:05) Language and parenting
(25:21) The most App-ealing part of the journey so far...
(39:25) James' radical shifts in client progress and more on language for results
(47:19) Leading from the front and closing
One Moore time, big thanks to our guest, James Moore. Find more on Moore by visiting his One Moore Rep on Instagram
We got no Moore links... except this one! 👇
While we wait for James' App Launch date of January 1, 2024 here is where you can check out his Train Heroic training community.
For all things Primal
Start here if you’re new to The Way of The Primal Man
And follow your Host,
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
.... And he probably had way better sex than you do too.
According to Josh Whalen Husband, Father and Founder of Get Blokes, testosterone levels have been steadily declining for the past three decades - nearly 10%. That is concerning and today, we discuss what Josh has been doing since the inception of Get Blokes, the "Trailblazing Leader in Health and Wellness" - Yahoo Finance.
Buckle up and get ready for some serious knowledge bombs on the importance of hormone health - specifically testosterone as it applies to overall wellbeing, sex drive and libido, what too look for if you suspect your testosterone levels are dipping and what to do to get back on track. All that and a whole bunch more! Here are the highlights from today's show with your host Chase Tolleson and Josh Whalen:
- (0:00) Introduction
- (3:57) Hormones, symptoms of low hormone levels and why you have to get checked
- (8:47) Testosterone levels, aging and overall well-being
- (14:42) Hormone levels, entrainment and it's effect on family dynamics
- (19:21) Functional health reports and testosterone optimization
- (24:01) Testosterone Replacement Therapy (TRT) and lifestyle factors
- (29:31) What to do if you suspect your hormones are out of whack
- (34:57) Optimizing your hormone health with self-care
Learn more about our guest Josh Whalen:
Dudes head to getblokes.com or @getblokes on Instagram and send your ladies over to chosejoi.co or @joiwomenswellness on Instagram
Find Josh on the 'gram
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
Guys, have you ever had a woman walk up to you and ask you what your rates were? 😜
What does that even mean? Our guest today will help you decipher that woman coding... That's right, the Queen is back.
Sarah returns for another candid conversation that touches on everything from her and Chase's early romance to their reflections on how much more intentional they've both become on everything from exercise and sunscreen to tacos and ice cream.
Be sure to check this one out to hear about how Chase "intentionally lost" a bet that'd end up sending him and his then girlfriend on a magical ride to marriage, their first born Teddy and spelling Teddy's future sibling. Action packed. Get it here!
- (0:00) Introduction
- (4:34) He must be gay...
- (10:11) Fitness, flirting and gym dynamics
- (16:16) Keeping each other accountable
- (22:17) Parenting, sustainable lifestyle choices and a cute gushy moment to cap it all off
If you're new here, start here. Episode 95: The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
If you found this show valuable, please share it out with a brother you care about. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And lastly, please head on over to Apple Podcasts or
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
What if our highest sense of self came from authenticity? It's well-known that nowadays many men carry around shame and hurt, anguish and pain. Truth is, the healing process is the only way we can get resolve from that pain. Our guest today is Jake Kauffman, author of "Let Love in: The Pain Stops When The Truth Starts" and he dives into how the traumatic events of our past recycle themselves in the present until we finally address them full stop. He and Chase discuss his own childhood trauma, the effect of the ego on personal growth, self-discovery and so much more. Tune in to this introspective look at how to truly start the healing journey as a man.
Here are some highlights
(00:00) Introduction
(03:49) Inner growth and authenticity for men
(11:09) Trauma, Personality and Healing
(15:37) The Power of Authenticity for Personal Growth
(23:45) Law of Entrainment and the High Performer Persona
(28:04) Integrate Your Ego
(35:45) Limitations of wealth on happiness
(40:32) Self-Discovery and the Illusion of the Ego
(48:04) Wanna heal? Overcome the suffering with self-awareness and self-mastery
Learn more about our guest, Jake Kauffman here
Follow along and interact with him on Instagram here
And be sure to check out his book, "Let Love in: The Pain Stops When The Truth Starts" on amazon.
If you fou
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
The wild world of entrepreneurship can be daunting. Starting from scratch in an industry full of wannabe business coaches, sales strategists and more guru's than you could shake a fist at would have most mortal quivering at the knees. Not our guest today. Lyssa Scott is the founder of Maximum Potency, a sales mastery coach and funnels expert. She's giving coaches the tools and systems to create six figures of freedom in just 24 hours per week. Today, she shares with Chase the her journey that took her from an her to where she is now, helping to lead other coaches to financial freedom. Check out the highlights from today's show below:
- (00:00) Introduction
- (02:02) Chase and Lyssa riff
- (05:07) Lyssa's journey from burn out to sales coach to financial freedom
- (09:56) Taking a shot on yourself
- (14:00) Maximum Potency and intention
- (16:17) What is baseline
- (20:17) The key to successful leadership: floundering
- (36:06) Making the shift from Lyssa Scott Fitness to Maximum Potency
- (45:05) The key to running a successful business
- (49:17) The importance of decision making
- (53:59) From nutrition and fitness to habits and intentions
- (57:57) Closing
Learn more about Lyssa and her international masterminds here
Follow Lyssa on Instagram here!
For all things Primal...
Did you know we're going to Mexico?
To learn more and join the next event early bird tickets are coming soon. Head to bestretreatsever.com
Also, please leave a voice note to be read on air. Drop us your thoughts and speak your mind and we'll have Chase give you a shout out and riff on your q
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
If you found this show valuable, please share it out with a brother you care about.
That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
What does it truly mean to be a man these days. With so many dopamine hits out there, porn, social media, Netflix, you name it... everything seems to be there to rob us of our seed. And while the occasional wank can be fine, as we discuss today with our guest Devin Bailey it becomes a problems when our life force is being decimated on the daily. Devin shares with us his thoughts on what things we're doing to rob ourselves of that greater masculinity and how we can stop it and return to the divine, primal masculine that we were meant to be. Here's the clips:
- Under attack or under depletion? The Modern Masculinity saga (1:58)
- Fight or Flight state of masculinity (5:33)
- Porn and dopamine (11:19)
- Porn and the circadian rhythm (15:19)
- The ancient concept of conserving your creative energy(21:13)
- The importance of a strong Social Media following (26:30)
- The most magical part of our existence (31:36)
- The real importance of testosterone for masculinity (35:32)
Reminder, we've got another retreat coming up. Join us for our next event in Mexico! Early bird tickets are coming soon! Head to bestretreatsever.com to learn more.
Also, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights! If you did dig this episode, we have one big ask of you.
Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.
That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
To hear the way of the Primal Man, check out episode 96
https://spotifyanchor-web.app.link/e/3xDVSodqpCb
Thank you, brother. Your support is appreciated.
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
Music "Alive" - bravebear
Special thanks to our PMP team:
On air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Mike The Schwartz
This program was brought to you by Music Fit Collective.
Make Music. Move People.
Learn more about our mentorship offers and start creating new revenue streams and build your loyal super-fanbase.
Visit www.musicfitcollective.com and apply today.
Have you ever found yourself repeating patterns to fulfill the beliefs that you have about that situation, about yourself or about the people around you? Have you ever found yourself stuck in a cycle that you really want out of and are at a loss as to how to do so? Our guest today, Jake Schaefer shares his story about going from Crossfit Coach to Mindset Maestro as a result of finding himself stuck and wanting out of that trap. If you've ever found yourself wondering "how am I ever going to do that", listen in as Chase and Jake riff on the deep inner work and the hard conversations with one's self it requires to move mountains with small rocks. Here's a quick look at the highlights from today's show with Jake Schaefer.
The power of working through it (3:00)
When the weight lifted off Jake's shoulders (8:02)
Mental and spiritual clarity (13:20)
The road to Crossfit (18:45)
The importance of mindset (24:48)
Breaking the generational curse (35:45)
To hear the way of the Primal Man, check out episode 96
https://spotifyanchor-web.app.link/e/3xDVSodqpCb
Did you hear? We're heading to Mexico! Learn more and join the next event. Early bird tickets are coming soon. Head to bestretreatsever.com for more.
Also, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights! If you did dig this episode, we have one big ask of you.
Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.
That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
Thank you, brother. Your support is appreciated.
Music "Alive" - bravebear
Special thanks to our PMP team:
On air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Mike The Schwartz
This program was brought to you by Music Fit Collective.
Make Music. Move People.
Learn more about our Music Fit Mentorship program
Visit www.musicfitcollective.com and apply today.
Today we welcome back to the show return guest, Matt Gallo. Matt's been crafting up some magic in the business leadership world and this time he and Chase dive into the often overlooked and misunderstood parts of society. In particular, nudist colonies and the importance of connection, parenthood, home schooling and the importance of education and how taxes work and the importance of money management as it applies to your personal and business worlds alike.
As you might expect from these two philosophical legends this conversation goes down a few rabbit holes, and we've got a few highlights you can check out below:
- Craving connection? Toss the tech and hit up a nudist colony (3:56)
- A nation of workers vs. a nation of thinkers (14:23)
- Homeschooling?! How are you going to socialize your kids? (20:22)
- Parents! Make better decisions (25:44)
- How to prepare for homeschooling (33:50)
- Fostering a crazy idea in kids (39:20)
- Leadership, frequency and impact (44:51)
- The history of the education system and making learning more accessible (50:06)
- Leaving a legacy (1:01:00)
Did you know the kings are heading to Mexico? Check out PMP 96
To learn more and join the next event, early bird tickets are coming soon. Head to bestretreatsever.com
Also, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights! If you did dig this episode, we have one big ask of you.
here's a good starting point for you or another brother that's looking to cultivate more Primal Is his life: PMP 95, The Way Of The Primal Man: Explained
Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.
That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
To hear the way of the Primal Man, check out episode 96
https://spotifyanchor-web.app.link/e/3xDVSodqpCb
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
Music "Alive" - bravebear
Special thanks to our PMP team:
On air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Mike The Schwartz
Thank you, brother. Your support is appreciated.
This program was brought to you by Music Fit Collective.
Make Music. Move People.
Wanna increase your revenue streams and build a raving super-fanbase?
Learn more about our Business Mentorship program and book a coffee chat here!
Does that voice sound familiar, brother? Go back and listen to that introduction. Today we get to Meet The Tolleson's. Chase and his queen, Sarah converse about their relationship, the trials and tribulations, the highs, the lows and we learn perhaps the greatest lesson of any relationship, the power of clear, conscious communication. We get to know the queen behind the king of the show, hear what she's most looking forward to in their next chapter and lots more!
Here are some of the highlights of today's chat with Sarah Tolleson.
- It's every woman's responsibility to be her husband's Only Fans (3:40)
- The A.R.T. of a Relationship: Awareness, Responsibility & Trust (9:16)
- Forget Traditions, This is the Tolleson's (15:50)
- Looking at the bigger picture and the next steps (21:05)
Did you know the boys are doing another exciting retreat?
Check out PMP 96 to hear all about it and learn more and join us in Mexico. Head to bestretreatsever.com
On the go? Got no time to book a call? Click the link below to hear Chase explain, in his words the Way of The Primal Man and see if our program is right for you.
https://spotifyanchor-web.app.link/e/3xDVSodqpCb
Also, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights! If you did dig this episode, we have one big ask of you.
Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.
That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
Thank you, brother. Your support is appreciated.
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
Music "Alive" - bravebear
Special thanks to our PMP team:
On air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Mike The Schwartz
This program was brought to you by Music Fit Collective.
Make Music. Move People.
Learn more about our Music Fit Mentorship program
Visit www.musicfitcollective.com and apply for our Fall intake.
In today's show the boys huddle up and debrief their recent Men's Retreat in Breckenridge, Colorado. Tune in to hear how it went, what the guys thought was the best part and where they want to go in the future. Here are a few sweet spots to chew on:
- How did the days go?: Quick Recap (4:20)
- Next Event: Mexico 2024 (15:16)
- You want in? How to get into the group (19:45)
To learn more and join the next event in Mexico, early bird tickets are coming soon. Head to bestretreatsever.com
Also, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights!
If you did dig this episode, we have one big ask of you. Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.
That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
Music "Alive" - bravebear Special thanks to our PMP team: On air voice talent: Sarah Tolleson Host: Chase Tolleson Executive Producer: Mike The Schwartz
Thank you, brother. Your support is appreciated.
On today's show, we go deep into a piece of writing from the legend himself, Chasocrates. Your host, Chase Tolleson is spearheading the charge in bringing to light the ancient philosophy-meets-reality conversation of the world today (he wrote a whole album on it - Mystical Giants) and today he dives deep in a candid riff on his thoughts of what it truly means to be a Primal Man.
This show is meant to be listened through and through, and... if you feel so inclined to pick up on one of the highlights, here's a recap:
- How do you embrace the Divine? (4:00)
- The one solution is inside of us (6:12)
- How to develop true confidence (9:59)
- The importance of boundaries (11:22)
- The most powerful force in the universe (12:50)
- What do you see when you look in the mirror (14:38)
- Abracadabra (16:40)
Let us know what you think about the solocast. Do you think Chase should riff on thought provoking ideas like this more? What else would you like to hear his thoughts on? We created a poll in the show notes so be sure to weigh in and have your say!
Also, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights!
If you did dig this episode, we have one big ask of you. Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.
That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
Music "Alive" - bravebear
Special thanks to our PMP team:
On air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Mike The Schwartz
Thank you, brother. Your support is appreciated.
If what we think is articulated by our words, both internally - the stories we tell ourselves about ourselves, and externally, the words we choose to use in conversation, which then shape our belief systems that carry out our (in)actions, the same could be said with the way we approach injuries, right?
Our guest today is the leading professional in alternative approaches to Athletic Therapy and injury rehabilitation. Megan Pomarensky holds a Master’s in Rehabilitation Science, is a Certified Athletic Therapist (Canada), Certified Functional Strength Coach and Certified Vinyasa Yoga Instructor (250hrs). Some of current accolades include being the Teaching Assistant in Craig Liebenson’s First Principles of Movement Mentorship, being on the Canadian Athletic Therapists’s Association Board of Certification [National Certification Exam Development] and at the University of Winnipeg Athletic Therapy program she's the practical skills lab instructor for various courses.
She's been sought after by legends in the strength and conditioning world like Mike Boyle as well as the Journal of Athletic Training to publish her works on the science of rehabilitation and is absolutely disrupting the current system that feeds on keeping people in a victim mindset about injury rehabilitation. She says there's another way and in today's show, we find out how her approach is helping dig people out from under the pile of rubble left in the wake of the victim mentality in the athletic performance world. Here are some show highlights. This one's a banger, dudes. Here are the highlights:
- Megan's story (3:45)
- The value in down-regulating the parasympathetic nervous system (9:54)
- The current system of recovery is broken (15:08)
- How to really deal with pain (23:07)
- Breathe, listen and chill (41:37)
- Action dispels overwhelm: (47:47)
Learn more about Megan and pick up on her online strength, yoga and sound healing offer "The Empowerment Method" here: meganpomarensky.com/strengthyoga
Follow Megan on Instagram and Twitter
Be sure to grab your spot in our free facebook group
Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
Music "Alive" - bravebear
Special thanks to our PMP team:
On air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Mike The Schwartz
And again, if you're digging the show, please go give us a 5 star rating and review. It really helps us get this message out there.
Knowledge is a hot topic. What is it? How does it differ from truth? Is it inherently good or evil? Is it deeply personal? Our guest today, Andy Hickman gets in and discusses all of this and more with your Host, Chase.
This one goes deep, brace yourself. Here are some key points to pick up on:
- What is knowledge? (5:54)
- The union between knower and known (12:48)
- Mainstream education (19:41)
- Knowledge is a personal activity (26:11)
- How to experience the fullness of life (32:45)
- Knowledge and intentionality (37:31)
- When to resonate or create distance? (44:02)
- Cultivate a relationship with your thoughts (55:11)
Check out a free copy of The Art of Workflow Story available at artofworkflow.com. If you're interested in receiving high-touch coaching in deepening your mind through a Knowledge Garden, reach out andy@artofworkflow.com
Follow along @andyphickman
on Instagram, Twitter, and LinkedIn
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Be sure to grab your spot in our free facebook group...
Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
Music "Alive" - bravebear
Special thanks to our PMP team:
On air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Mike The Schwartz
The hype around Psilocybin is very, very real and our guest, Nate Baumgardner is the Master of Microdosing. His new mentorship program, Microdosing Mastery is an intimate journey that allows for students to connect deeply with the parts of their life that they feel called to with Nate's expert guidance and passion for plant medicine.
This is a fantastically candid conversation as Chase and Nate touch on all the taboo, life, death, mushrooms, dimensions. Here are some of the highlights:
The Role of Mycelium in nature (4:44)
The value of the Microdose (9:47)
Intention and integration (15:34)
What's a bad trip? (22:54)
Lessons learned form the Mushrooms (27:48)
The "Staying Power" of LSD (32:59)
The "Stoned Ape" Theory (40:50)
Integration and Vison Creation (45:09)
The Holy Trinity: Microdosing, Meditation and Breath work (49:53)
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Be sure to grab your spot in our free facebook group...
Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
Music "Alive" - bravebear
Special thanks to our PMP team:
On air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Mike The Schwartz
Megan Henry is a force to be reckoned with. A lifelong athlete, member of the US Army and former Team USA Skeleton Athlete, "The Savage Meglet" is known for her grit, determination, resilience, and perseverance. IN today's show, Megan dives deep into the athlete's mindset and how she overcame all odds when her dreams of competing were put on hold after she was diagnosed with life-threatening blood clots in her lungs.
This is a wild conversation of inspiration and the power of a positive mindset. Tune in and turn it up, fellas.
Here are some of the highlights from today's show:
The early days of Megan's career (2:15)
Struggling with perfectionism and negative self-talk (8:55)
Mindfulness, heart coherence and Dr. Joe (11:52)
Megan's reflections for not making the US Olympic team (18:48)
Using visualization to improve your performance (24:31)
The power of telling a different story (34:22)
The power of influence (49:46)
Spirituality and sport (57:58)
Words and breath and performance (1:00:08)
Follow Megan on the gram - @thesavagemeglet
New website soon to come!
Be sure to grab your spot in our free facebook group...
Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
Music "Alive" - bravebear
Special thanks to our PMP team:
On air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Mike The Schwartz
Be sure to grab your spot in our free facebook group...
Facebook.com/groups/primalmanpathway
And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.
In today's episode we get to sit down with Sheefra Blume, podcast host, medicine worker and student of Jewish Medicine. Chase and Sheefra deep dive into almost every topic imaginable, in fact - at one point (we'll highlight it!) Sheefra HERSELF had to grab a pen and start taking notes. In podcast territory, that's a very good thing. This chat starts with magic and leaves you with an answer to who or what is God. It's a wild ride today, buckle up. Here are all of the best parts:
- Turning on your Inner Senses (9:44)
- Sheefra grabs a pen! (12:13)
- When does the magic come? (16:08)
- The four steps to healing ourselves (22:14)
- A Taoist translation (31:22)
- Who and what is God? (41:49)
- The importance of being present (55:09)
- The Breathe of God (1:01:01)
Follow along with Sheefra on Instagram: @sheefrablume
And learn more, book a reading and grab Sheefra's Groundbreaking Guide 'The 11 Steps to Heal Through Kabbalah' here: www.sheefrablume.com
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at @coach_chase_tolleson
In this quick episode we've got the legend himself, Chopper Dave on board to chat about our upcoming mens retreat out in Breckenridge, Colorado.
This event is going to have it all. The physical - workouts, breathwork, the mental - StoryWork and cold exposure and a big cap off with a 12,500 foot hike in the beautiful Rockies. The airbnb is stocked full of awesome with wraparound views of nature, a hot tub for a soak and to be in the company of other strong men looking to be better versions of themselves, this retreat has all the fixins to be the best one yet. And we'd love to see you there.
Here are a few highlights of what we discuss in the show...
- Mental + Physical (2:23)
- The power of coaching in person (4:03)
-
The value of the group (6:18)
-
The Flexible Itinerary (10:18)
-
We're sponsored! (16:55)
-
Who's gonna win? Chase is hiking in Earth Runners, Chops is sticking with his top quality hikers... (19:10)
-
We only have 2 spots left! (20:25)
Learn more about how you can snag one of the two spots left by reaching out to Dave and Chase at bestretreatsever.com
For everything else Primal Man, check out the free mens group on Facebook Facebook.com/groups/primalmanpathway
Follow the boys on instagram at instagram.com/coach_chase_tolleson and instagram.com/daverobinson.coach
And please, if you've yet to do so already - head to Apple or Spotify and rate and review the show. It really helps up in the ranks of podcastland to deliver this content to more men and fulfill our mission of turning that dad-bod culture into The Father Figure.
Executive Producer: Mike The Schwartz of Music Fit Collective home of the P.R.O. Podcast Playbook
Theme song: "Alive" by Mike The Schwartz
Host: Chase Tolleson
Introduction Voice: Sarah Tolleson
All Rights Reserved Music Fit Collective 2023
Back for round two is Aleks Rybchinskiy, the Co-founder and Head Practitioner of Primal Fusion Health, located just outside of Austin, Texas. Alex and Chase get into everything about fear and why it's such a mainstay in how society operates and why adjusting our perception of fear can be one of the greatest things we could do to regain control over our lives. With a decorated background, loving family and multiple successful businesses, Aleks understands the importance of living with holistic wellness in mind and he shares his views on how we can all live longer, happier and more fulfilling lives on today's show.
We've clipped some highlights for you to dig into below. If you've gotten this far, please take a minute to follow the show and let us know what you think about Aleks' insights on the show page if you're listening on Spotify. If you really want to go above and beyond, please rate and review the show if you've yet to do so. That really helps us get the word out on our recreation of what masculinity is and fuels our mission of replacing the dad bod with the father figure. Now, here are some of the highlights of the conversation.
- Fear and how to recalibrate it (1:10)
- How information stalls us on pursuing our dream life (7:11)
- Fear and today's marketing (13:14)
- What do you really own? (18:47)
- The power of love and laughter (24:44)
- The importance of forgiveness (29:58)
- How trauma and fear will impact the next generation (35:45)
- The Black Sheep: Resilience, hope and optimism (38:32)
- The "Ladder of Spirituality" (44:10)
- How to see the good in others (50:10)
- Final thoughts and where to find Aleks (1:08:05)
Learn more about Aleks and all things Primal at primalpride.com
Follow along on instagram here: instagram.com/health.performance.engineer
Seriously, go watch his stitches. He buries the most obnoxious trends and misinformation on Instagram with grace and ease. It's hilarious.
To learn more about your host Chase Tolleson, please head to chasetolleson.com where you can apply for a call to see if The Primal Man Pathway is right for you. Or, join our free Facebook group at facebook.com/groups/primalmanpathway where you can join hundred of other men just like you, in a supportive community focused on helping you become the man you're meant to be.
Join today!
Host: Chase Tolleson
Intro Voice: Sara Tolleson
Theme song: "Alive" by Mike The Schwartz
Executive Producer: Mike The Schwartz of Music Fit Collective, home of The PRO Podcast Playbook. Interested in (re)starting a podcast? Learn How to go from NO Pod to PRO Pod in 90 Days here: propodcastplaybook.com
All Rights Reserved Music Fit Collective 2023
When we think of abundance, oftentimes the things that come to mind are words like riches and wealth and prosperity. We rarely think of having a fulfilling life purpose or mission to guide us to something bigger than ourselves. Our community, our spiritual practice, our relationships. Relationships with our brothers. Relationships with our partners. Relationships with ourselves.
Our guest today is a leader who's reconnected the meaning of abundance to living a truly fulfilling life. What if health was just as important as wealth in living an abundant lifestyle?
It took Jason Pickard nearly dying to learn that lesson, as a weather trader at one of the biggest firms on Wall Street, he thought he had it all by just 27 years of age. Penthouse, cars, clothes - anything money could buy... and he still was unhappy. Overweight, stressed out and on his death bed, he decided to prioritize himself. A dedicated spiritual practice, daily intentional movement and a commitment to eating healthy and spending time with loved ones were just some of the things that saved his life. And now he's created a course to show you how to achieve abundance in your life too. The Abundance Archetype is designed to teach men how to harmonize the worlds of investing and personal wellness at a level of mastery that only years of training with the very best spiritual teachers learning the ancient traditions could teach you. Our conversation with Jason dives deep into everything he's put into this program to help you achieve mastery over your life.
Here are some of the highlights:
- The Etymology of the word Abundance (0:37)
- The scarcity mindset and the relationship between health and success (5:33)
- "Why aren't I happy?": Jason's thoughts on happiness (10:37)
- History lesson on the Caste System (15:43)
- Jason's "aha" moment (26:50)
- The big secret: do what you loved to do as a kid (36:08)
- You don't have to leave your job to find happiness (41:17)
- Ways to say yes (46:41)
Learn more about our guest, Jason Pickard
Learn more about Jason and his brand new program "The Abundance Archetype" here: jasonpickard.org
And be sure to follow along on Instagram@jasonpickardofficial
For more information about the Primal Man Pathway, head to chasetolleson.com
And claim your free e-book The Way of The Primal Man when you join our free facebook group, here: https://www.facebook.com/groups/PrimalManPathway
Follow your host, Chase on instagram @coach_chase_tolleson
If you enjoyed this episode, please share it out with someone you care about and rate and review the show on whichever platform you listen to. We really appreciate it.
Get 10% off of Awakened Preworkout for the Spirit with code Primalman
My brother Mason Kuhr - CEO and found of The Stampede Network - returns for round two to discuss how his journey has grown, his mission, and his new ALL NATURAL pre-workout, "Awakened." Get some Awakened - pre workout for the soul - at the link above and use code Primalman for 10% off
Ryan is the founder & co owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting. He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the creator of the The Conscious Cannabis Collective, which is a mastermind dedicated to providing everything needed to become a Cannabis coach & educator. Ryan’s mission in life is helping his fellow brothers & sisters become empowered in their experience of being alive through 1 on 1 men’s coaching, plant medicine integration coaching & retreat experiences. Connect with him on IG @therealryansprague & @highly.optimized & visit his website at highlyoptimized.me to join the waitlist for the Conscious Cannabis Collective opening for enrollment June 15th & receive special promos today as a gift for joining the waitlist. Download the free “Conscious Cannabis Guide” here: https://www.highlyoptimized.me/CCGuide
Join the waitlist for the Collective
Find Ryan on Instagram
Follow Chase on Instagram
Brian Pannuzzo is a certified Nutrition Coach who specializes in working with men whose professional success has cost them their health, marriage and relationships with family and themselves.He spent 20 years on Wall Street as a bond trader. 7 years ago, Brian “woke up” to a broken body, marriage and mindset. Everything in his life appeared perfect on the surface. But underneath it was all falling apart.Through years of tireless education and work, Brian has developed a system that allows career driven men to have it all...the body, marriage, family and mindset that fuels them to make even more money at work than ever before.
https://www.thesuccesslift.com
https://www.instagram.com/brianpannuzzo
http://www.linkedin.com/in/brianpannuzzo
Christian Van Camp is a Holistic Lifestyle Coach, nutrition specialist and biohacking hippy centered on helping others enhance all spectrums of life through movement, nutrition, and mindset optimization tools.
Dr. Julie Foucher is a board-certified family physician and has completed her coursework through the Institute for Functional Medicine. She received her undergraduate degree from the University of Michigan in Biomedical Engineering and completed her medical school and residency training at the Cleveland Clinic. Julie also holds a Master’s in Nutrition from Case Western Reserve University and has completed the Integrative Medicine in Residency curriculum through the University of Arizona. Julie competed in the CrossFit Games from 2010-2015 where she consistently finished among the top 5 women with two podium finishes. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She continues to do CrossFit for health and longevity and hosts a popular health and fitness podcast called Pursuing Health.
Julie is most active on Instagram: @juliefoucher
Facebook: @JulieFoucherCF
Twitter: @Julie_Foucher
Wild Health: https://wildhealth.com/
Mark England is a TEDx Speaker and Co-founder and Head Coach of Enlifted. He has been researching, coaching and presenting on the power of language and identity for the past 15 years. Mark was an Elementary School P.E. teacher before getting into personal development and has a Masters Degree in education.
Sign up for Enlifted L1 and get a discount for PMP listeners
Sign up for L1 and L2 and get your PMP discount
My name’s Dave. I’m a former infantry officer with the Canadian Armed Forces and served as a civil affairs officer in Afghanistan. I grew up in the Army, it taught me the valuable lessons of grueling hard work, the importance of a solid team, how to get shit done when the chips are down and how to motivate people in the worst of situations.
I returned from Afghanistan injured and without a clear sense of direction. I fell back on my education and launched myself into a teaching career I hated. I neglected my back injury and became incapable of even lifting up my newborn son. At the time I was unaware that I was also suffering from PTSD and my life was spinning out of control. I had to make a change.
I hired a coach. I worked everyday on the basics. I learned I wasn’t broken, I just needed to put in the work to fix what had been neglected over 15 years of ruck marches, long range patrols and my inner demons. This experience with my coach had a profound effect on me and it inspired me to do the same for my fellow sheepdog community. From this experience I developed my own “nimbleness protocol” and then wrote my book, The Nimble Warrior. I then went on to create my own training programs to get members of the military and first-responder communities leaner, fitter and harder to kill. Train Hard, Fight EasyDave Morrow, M.A., BSc., BEd., CD
Facebook: @davemorrowpt
Instagram: @davemorrowpt ; @thehardtokillpodcast
LinkedIn: @davemorrow81
Ryan is the founder & co owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting. He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the creator of the “Connect With Cannabis” program & the “Grow With Cannabis” course. Ryan’s mission in life is helping his fellow brothers & sisters become empowered in their experience of being alive through 1 on 1 men’s coaching, plant medicine integration coaching & retreat experiences. Connect with him on IG @therealryansprague & @highly.optimized for all the ways he can guide you in becoming the most empowered version of yourself, starting today.
Download the free “Conscious Cannabis Guide” here: https://www.highlyoptimized.me/CCGuide
@therealryansprague
@highly.optimized
FB group “The Ceremony Circle”
Hello friends!
My name is Josh Levine and I am the founder, CEO and one of our Head Coaches here at The Muscle Building Method.
I thought it would be fun to kick this off with a few things you might not know about me, so here it goes:
I was born and raised in the smallest state in the USA - Rhode Island
I’m infatuated with the world. I’ve been lucky enough to travel 6 continents and immerse myself in over 30 countries. Vietnam might be the most beautiful place on Earth.
I have not always been strong or muscular. In fact, I was always a bit of a toothpick. When I started lifting I was about 155lbs (soaking wet).
I’ve been a competitive athlete all my life. From traditional sports like baseball, basketball and soccer to action sports, I did it all.
I’m a huge mental health advocate. I struggle with depression, anxiety, ADHD and OCD and have found a lot of my peace and happiness in the gym and on the snow, which lead me to spending teenage summers at Mt. Hood, Oregon and influenced some of the major moves in my life, including…
Going to school at Champlain College in Vermont. I say I majored in business and minored in snowboarding lol. I rode 100+ days per year, every year and competed as a freestyle snowboarder throughout college. Then in 2015 I moved to Colorado in search of better snow (Ice Coaster’s will understand)
I didn’t find my love for fitness until after college. I had a bad breakup one summer and I needed an outlet. I started training, became addicted to moving and pushing my body and I never looked back.
I’ve endured a LOT of surgeries that were supposed to keep me out of the gym, and those struggles ultimately lead me to become a stronger version of myself. I started the @struggle2strengthpod with my best friend, @travishawkesmedia to continue to learn and grow from others
I’m the middle child to an older sister and younger brother, a son (congrats on 40 years Mom & Dad!), a partner to the beautiful @alexa_snyder , a lover of all experiences (music, travel, you name it) a lifelong learner, spiritual explorer and a Giver.
I’m excited to continue to meet you all and grow our community – thank you for being a part of our family!
Work with Josh
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John Madsen, who never played high school football, went on to fulfill his childhood dream of playing in the NFL with the Oakland Raiders and Cleveland Browns. Coached by Urban Mayer at the University of Utah, he has applied his champion mindset to both sports and business. For 10 years, he has helped hundreds of high school and collegiate athletes gain a competitive edge.
Recognized as a highly sought-out consultant by Business Insider and other media publications, his company Supra Human, comprising of certified experts, helps thousands of business men and women improve their fitness and nutrition. His clients include Olympians, MLB and NFL players, and corporate executives.
You can catch John weekly on his top-rated mindset podcast, The Show with John Madsen.
Dennis is the founder and CEO of Building Men, a motivational destination for real talk about purpose, mindset, relationships, connections and the foundational building blocks to success. A former teacher, coach, principal and member of the Enlifted Team, Dennis now works with individuals, schools and organizations all over the country providing professional development, assembly programming, motivational speaking and life coaching. He specializes in helping individuals rebuild themselves after experiencing difficulties in life, such as the loss of a job, childhood trauma, separation or divorce. Dennis helps individuals overcome the use of soft talk, negations, projections, and the victim mentality by supercharging affirmations, breathing better, and becoming the architect of their story and their lives!
Andrew Coates is a fitness writer, trainer, and consummate professional. On this episode we sit down to hash out how we can see through the muck to find honesty and integrity.
Enjoy!
Travis Richey is a performance coach and motivational speaker. At the age of 25, Travis managed a hedge fund with several million dollars under management. Due to a regulatory oversight in the State of Arizona, he was sentenced to 2 years in Arizona Dept of Corrections. This 17,520 hours became the framework of Travis’ new mission in life; serving the underserved.
Travis co-founded Convicted Mindset; the world's foremost program for the formerly incarcerated, providing the blueprint for a successful life mentally, physically, spiritually and financially.
Travis’ programs are used by numerous departments of correction and hundreds of thousands of individuals around the world who are looking to unlock their true potential, eliminate limiting beliefs and become the architect of a life they are truly proud to call their own.
Joel Cochran is a world-class coach, and the owner of the Proclivity Method, which makes nutrition simple so you have one less thing to worry about. We talked about Proclivity on his first appearance and today we go deep into his current journey and how he is navigating a season of pain and loss.
Find Joel on Instagram
Proclivity.co
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Taylor “The Captain” Morgan is a modern day pirate who is fighting to
restore Balance and #MakeThrivingStandard through optimizing Men’s
health, productivity, and masculine energy.
He is rebelling against the emasculating norms of society, standing up to the status quo, and rejecting mediocrity.
He has rewritten the rules to live a happy, healthy, and productive life as a
Man using The CAPTAIN'S CODE:The 12 foundational articles by which he and his Crew live.
With the help of The Crew, he is redistributing power and retelling the story of what it means to THRIVE as a Man.
Taylor is a Marine Corps veteran, Holistic Lifestyle Specialist, and founder
of The Captain’s Lifestyle Program, a four month long high performance
coaching immersion for 9-5 men who want to lose fat, find purpose, and stay focused on their mission.
He has spent the past 10 years studying holistic health and has influenced over 100k people to Live The Captain's Lifestyle.
His work has been featured internationally in multiple health and business related publications, podcasts, and even on live news.
His success comes only after many major “failures” he then turned into learning experiences which he attributes to helping him embody “The Captain.”
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Leo Savage is a man of to many Accolades to be named. That being said, I have spent time in person with Leo and he is a true gentleman, and hell of an entertainer, and a world-class coach. This conversation was yet another one that I treasure, as I'm sure you will too.
IG Leo.Savage.SMF
Twitch: LeoSavageSMF
YT: LeoSavage
https://www.steelmaceflow.com
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Jennifer Broxterman is a Canadian Registered Dietitian & Sports Nutritionist. She’s a successful entrepreneur and founder of NutritionRx, offering in-person and online nutrition coaching that encourages people to build a happy and healthy relationship with food through habits-based behaviour change. She’s worked with thousands of clients over the past 10 years, ranging from everyday folks to professional athletes like NHL hockey players and Olympic athletes, supporting their healthy eating and performance goals.
Jennifer has worked as a Foods and Nutrition university professor at Western University, winning the esteemed Excellence in Teaching Award. She’s also a nutrition content writer for Precision Nutrition, and is the founder and course creator for PROSPER Nutrition.
She brings her athletic background as a dual varsity athlete (hockey and rowing), along with her experience of being a 4x Regional CrossFit athlete to her love for coaching a healthy lifestyle to others.
How to Reach Jen:
- For 1-on-1 virtual Nutrition Coaching
o email: info@nutritionrx.ca
o visit:www.nutritionrx.ca
- For the PROSPER Nutrition Certification
o email: info@prospernc.com
o visit: www.prospernc.com
- Social Media (Jennifer Broxterman)
o Facebook: @NutritionRxCanada
o Instagram: @nutrition_rx
o LinkedIn: https://www.linkedin.com/in/jennifer-broxterman/
- Social Media (Prosper Nutrition Coaching)
o Facebook: @ProsperNutritionCertification
o Instagram: @prosper_nc
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Brandon Powell is a genuine soul who is passionately dedicated to sharing the Wim Hof Method with the world. A fusion of warrior, shaman, relentless searcher, technician, and highly attuned teacher, I couldn't imagine a better human to guide a group to the very edge of their mental and physical limits."---Josh Waitzkin, The Art of Learning // Best Selling Author, International Chess Master and World Champion Martial ArtistFind Brandon on InstagramGet the Primal Man Blueprint
Austin Linney is a serial entrepreneur, real estate investor, business and mindset coach, and host of the weekly podcast, Construct Your Life with Austin Linney. He has created multiple successful businesses, built an expansive network of top professionals in leading industries, and helped countless individuals break through obstacles and become who they were meant to be.
For years, Austin struggled with negative thought patterns, self-sabotage, and alcohol addiction that left him trapped in an unfulfilling job, financial struggles, and disconnected and failing relationships. When he reached a breaking point, Austin knew he needed to take radical responsibility for his mindset and his life. He dedicated everything to learning strategies, systems, and tools to break free from a self-destructive cycle and live a life of abundance and significance.
Now Austin lives his passion and purpose helping people establish habits and improve their mindset so they can live the life they truly want. Whether you are looking to build a business, obtain financial freedom, or become more of who you are, Austin can help you get where you want to go.
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Samuel Johnston is the creator of Alpha body system - 16 week body and mind transformation for men. In this episode we go in on his 4 year "alcohol-free experiment" and his journey from the tech world to an accomplished men's fitness coach.
Find Sam on Instagram
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I’d like to introduce you to Rob Bailey. Rob is a serial entrepreneur, musician, influencer and pioneer in the fitness industry. Between the 4 companies he founded and built from scratch as well as another 3 companies he helped to create, his combined gross income totals in the 8-figures annually and is quickly on his way to 9. Everything is not necessarily all about results, so let’s get into his journey.
killrobbailey.com
Follow Rob on Instagram
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Keith Yackey is the founder and creator of MarriedGame.com. When his wife left him 5 years ago he realized that he was the problem and that his wife was no longer attracted to him. Since getting her back, Keith has dedicated his life to teaching men how to get their wives to want to have sex with them again. By doing one simple thing, becoming the most attractive version of themselves.
Follow Keith on Instagram
Learn more about the Married Game program
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Dave Robinson is the best storywork coach in the game, and on this episode he and I sit down to talk about the power of our words and breath, and what it means to be a world-class coach.
Find Dave on Instagram
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George Bryant is a New York Times Best Selling Author, Top-Ranking Podcast Host & one of the most highly sought-after digital marketing consultants in the world. George is described by well-known entrepreneur Mike Dillard as the “single best marketer in the world right now.” Others describe him as the “Teddy Bear of Truth” or the ”crazy bald dude with pink shoes”. He does in fact eat chocolate chip pancakes for breakfast and isn’t afraid to push you to be your best self. Having helped scale some of the largest companies in the world, George is the industry’s best-kept secret. With his no-BS approach, George is dedicated to empowering entrepreneurs, just like you, to deepen their love affair with their customers. Through his relationship-first approach to business and marketing, you will ethically scale your business in this transactional world with ease.
Download your Primal Man Blueprint
Meghan Bade has went down the journey of using fitness to quiet her mind and piling more and more fitness on top of the pile to try to quiet her anxiety. After three overtraining injuries, she is now finding the balance to be truly calm and aware of herself. This episode turned into a coaching session and Meghan fully leaned into the process. Enjoy!
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chasetolleson.com
Mason Kuhr is on a mission to raise the worlds consciousness and help people live with purpose. He knows that the world is a reflection of you. Helping people understand this principle to change their reality is his gift.
Use code chaset for 10% off of stampede network goods.
thestampedenetwork.com
Mason on Tiktok
Mason on Instagram
Get the free "Way of the Primal Man" Ebook
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"Known in some circles as the "King of Play," Brooks has over fifteen years in the coaching industry teaching others to enjoy creative athletic training. Endlessly curious and inquisitive about life's mysteries, he is deeply studied in human development and spirituality, and has a reputation for telling legendary stories. You can find him on Instagram @brooksmeadows, visit his Healthy Holistic Habit coaching site (www.chopclubformen.com), or get his Serious.Fun. Workout Library (www.seriousfun.io) to learn to get fit in less than 30 minutes per day."
Get the free "Way of the Primal Man" Ebook
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i AM the story tailor here to custom tailor the story that is MY life. #WaterShamanic
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Allison Pelot is the author of Amazon best seller, Finally Thriving, your empowered guide to wellness. She teaches people how to create a self care practice that introduces optimal health by learning how to express your voice and higher creativity. Allison empowers people to feel creative, curious and excited to express themselves in a way that honors their unique gift. She is hostess of the podcast, Integrate Yourself, which isn’t just a talk show - it’s a live experience. Through Allison’s signature mix of humor and authenticity, her podcast has inspired thousands to approach their health and wellness in a whole new way. She guides her audience to tap into their creative expression and embrace their joy to discover their hidden talents.
Learn more at finallythrivingbook.com.
Have Allison speak on your podcast or at your event by inquiringhere
chasetolleson.com
JP and Cameron of Shepherds of Men believe that when we get the MEN right, we get the world right and when we kill off the passive male and ACTIVEly forge Influential MEN from the inside out.
SOM on instagram
chasetolleson.com
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Kaitlynn is a confidence coach and corporate social media manager. Kaitlynn is also Chase’s little sister and he guided her into the Enlifted community when she was struggling to reignite her own fire. Since then Kaitlynn has made decison to propell herself forward and fix toxic realationships with food, alcohol and her own self talk. Now Kaitlynn uses her power to help other people reignite themselves.
Connect with Kaitlynn on instagram
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Matt Gardiner is a passionate and empathetic Recovery Coach & Life Coach who has helped numerous people get out of their 'stuck stories' and move towards the life of their dreams.
He focuses on changing the language & words, and the stories you've been attaching to the events in your life.
Better words + better breathing = better life.
Matt's vision of Recovery includes an active and healthy lifestyle, that also includes planning for some very deliberate, relaxing downtime for self-care and healing.
Matt is also a gifted musician and Sound Therapist, which compliments his work as a Coach.
'Beyond Recovery' is a podcast hosted by Matt, where guests come on to share their journeys to, and through, recovery.
Matt battled alcohol dependency from his late teens into his early 30s. He was a daily drinker from age 21 to 30. At age 27, Matt hospitalized himself with acute pancreatitis. While this was initially framed as the wake-up call Matt needed, after 3 days in the hospital, he was back out drinking within 24hrs of being released.
At age 30, Matt hit a rock bottom moment which led to 3 years + of sobriety. At a friend's wedding, he decided he would attempt “moderation” again, which he tried for the next several years.
When Matt’s dad passed away suddenly in late 2018 (he had been a heavy drinker his whole adult life) Matt decided on the weekend of his father's Celebration of Life that it was time to sober up once again!
That was in April 2019. Matt is now back at 3 years+ sober!
chasetolleson.com
Find Chase on instagram
Ana empowers people to cultivate health & vitality to create a life they love in alignment with their passions and purpose. She uses movement as medicine, nutrition, breath-work, recovery, and lifestyle practices to up-level the body, mind, and spirit.
Ana currently offers 1: 1 holistic coaching that includes comprehensive coaching around health & fitness, including addressing pain and imbalances in the body, better gut health, improved fitness and resiliency, and optimized energy for physical and mental performance.
She also offers retreats & masterminds for heart-centered leaders, that combine the foundations of health, sovereignty, and adventure.
Work with Ana
Find Ana on Instagram
Learn more about the Primal Man Pathway
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Nico Maier is a human development, philosophy, and truth-seeking junkie. After Coaching & Developing International Youth Athletes with their development as humans and writing for some of the industry-leading coaches, influencers, podcasters, and businesses in the health industry he turned his attention to his true passion. After years as an expert copywriter and learning the psychological nature of human-decision-making & cognitive development over life he finally turned his attention to his life’s work - authoring books that drive human development and the sharing + observation of Universal Truths. Often devouring multiple books a month, Maier has authored numerous thought experiments, articles, podcasts, scripts, and more specifically designed to help humans discover the Truths hidden in themselves and life. The Decentralized Mind is the first in a trilogy of works
Preorder The Decentralized Mind
Learn about the book on instagram
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Apply for the Primal Man Pathway
Anthony Morolda is the Co-Host of the Building Men podcast. He is a certified strength coach and personal trainer having worked in the fitness and nutrition industry for over a decade while helping countless individuals of all ages and athletic abilities overcome their physical, mental and emotional barriers to success. Anthony uses his knowledge of breath work, mindfulness practices coupled with his deep understanding of the physical and emotional space to help others develop a heightened sense of awareness and incorporate steps to improve various aspects of their lives. He hopes that by sharing his knowledge, his experience with depression and anxiety and his passion in learning from others, he can create a platform of love.
chasetolleson.com
Heather Nielsen, founder of Fight The Beast, is a top selling author and influencer for porn addiction recovery. Her organization Fight The Beast offers a comprehensive recovery program and a supportive community with members from over 30 countries!
Taking a unique, shame free, approach to the topic, Heather explains the risks of porn and gives hope to those seeking to quit for good. In her new book: “Fight The Beast: The Proven 30-Day System for Quitting Porn & Sexual Addictions” she teaches a simple, 30-day system for recovery that has worked for thousands.
A single mom, she and her children have been deeply affected by pornography through the addictions of others which has fueled her passion for this cause.
fightthebeast.org
Find Fight the Beast on Instagram
Chase on Instagram
Get more information on Primal Man Pathway
Matt Gardiner is a passionate and empathetic Recovery Coach & Life Coach who has helped numerous people get out of their 'stuck stories' and move towards the life of their dreams.
He focuses on changing the language & words, and the stories you've been attaching to the events in your life.
Better words + better breathing = better life.
Matt's vision of Recovery includes an active and healthy lifestyle, that also includes planning for some very deliberate, relaxing downtime for self-care and healing.
Matt is also a gifted musician and Sound Therapist, which compliments his work as a Coach.
'Beyond Recovery' is a podcast hosted by Matt, where guests come on to share their journeys to, and through, recovery.
Matt battled alcohol dependency from his late teens into his early 30s. He was a daily drinker from age 21 to 30. At age 27, Matt hospitalized himself with acute pancreatitis. While this was initially framed as the wake-up call Matt needed, after 3 days in the hospital, he was back out drinking within 24hrs of being released.
At age 30, Matt hit a rock bottom moment which led to 3 years + of sobriety. At a friend's wedding, he decided he would attempt “moderation” again, which he tried for the next several years.
When Matt’s dad passed away suddenly in late 2018 (he had been a heavy drinker his whole adult life) Matt decided on the weekend of his father's Celebration of Life that it was time to sober up once again!
That was in April 2019. Matt is now back at 3 years+ sober!
chasetolleson.com
Find Chase on instagram
Rather than going into life either expecting a smooth ride or looking for obstacles as an excuse to stop forward movement, what if we address each and every one that presents itself as a way to further our journey?
chasetolleson.com
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Aleks is a Master CHEK Practitioner and Holistic Therapist with over twelve years in the field. As one of the youngest professionals to reach Level IV training at the C.H.E.K. Institute and become part of an elite group of less than 50 practitioners worldwide, he is a seasoned record-breaker having started his life on this earth by defeating the greatest odds, a kind of momentum that has remained a natural part of his path and continues to leave jaws dropped in its wake.
Aleks Rybchinskiy combines his unique and incredibly vast knowledge in biomechanics, physiology, anatomy, holistic nutrition, physics and ancient shamanic practices and Jungian psychology for an advanced form of physical programming and clinical therapy rarely experienced under one umbrella.
Aleks leads his men’s community coaching group, Tribe of Men, weekly in Austin, TX, and is also a speaker and educator teaching workshops and courses on shoulder rehabilitation, core function, and athletic injury prevention & recovery to enhance physical performance through the balance and optimization of home field energy systems.
chasetolleson.com
Apply for the waitlist for PMP cohort 2
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Are you happy, hungry, and horny?
Do you get a knee-jerk defensive response when you read that, your mind trying to tell you it sounds ridiculous?
au contraire, being happy, hungry, and horny are three easy key indicators to optimal living.
Apply for the Primal Man Pathway
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Kimberly Kesting is a health coach & magical human. Host of the Get Enlifted podcast and the Head of Marketing & Sales for Enlifted, a practical mindset certification for coaches. In her free time you’ll find her at coffee shops writing or creating art, out in nature, shopping the farmers market, and cheffing it up in the kitchen.
Learn more about the Primal Man Pathway
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Omar Pinto is a certified NLP Practitioner with over 18 years in the addiction recovery space. He is the host of the SHAIR Podcast (Sharing Helps Addicts in Recovery) with over 2,000,000 downloads and has since launched his new Podcast the Omar Pinto Coaching Podcast where he coaches individuals live on the air. His success comes from his ability to pierce through mental blockages preventing his clients from being the most authentic and genuine version of themselves.
Find Omar on Instagram
Apply for a call with Chase
Learn more about the 12-week PMP program
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A lifelong learner, athlete, and adventurer, Dave Robinson is a Master Storyworker (www.workyourstories.com) and Healthy Holistic Habits coach for men (www.chopclubformen.com). Striving to lead and inspire by truly LIVING life (in all caps), Dave has long possessed a passion for self-improvement and has been guiding clients on their own personal development journeys for well over a decade. Interact with Dave on Instagram @daverobinson.coach."
"Known in some circles as the "King of Play," Brooks has over fifteen years in the coaching industry teaching others to enjoy creative athletic training. Endlessly curious and inquisitive about life's mysteries, he is deeply studied in human development and spirituality, and has a reputation for telling legendary stories. You can find him on Instagram @brooksmeadows, visit his Healthy Holistic Habit coaching site (www.chopclubformen.com), or get his Serious.Fun. Workout Library (www.seriousfun.io) to learn to get fit in less than 30 minutes per day."
Apply for a call with Chase
Learn more about the 12-week PMP program
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Jason Skeesick is a veteran, serial entrepreneur, and strategic coach. He owns Chicago Elite Fitness in Chicago and is the host of The Spear and Clover Podcast; the show that tells the stories of renegade entrepreneurs who bet it all on their passion.
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From suicidal and depressed, to spreading love and changing lives, Tobias has found his calling in helping individuals get out of the stuck spot using mushroom microdosing. Microdosify is changing the game with mental health and nootropic supplements. Learn more from their founder here today, and sign up for their 30 day experience below.
Sign up for the Microdosify 30 Day Experience
Work with Chase to finally become proud of the man in the mirror.
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Hi my name is Matt
I’m a father, serial entrepreneur & lover of all things adventure. A father at age 31, I know what it takes to have your whole world turned upside down overnight and have life tell you - your move
When I was 12 I struggled with confidence and self-esteem. Continually I’d have people tell me about “my potential” - but I never saw what they saw
I attended a Leadership Camp in the Rocky Mountains of New Mexico and was immediately thrust well out of my comfort zone. I had to adapt. I had to become competent. I had to learn at a faster pace than ever before
Ever since that experience over 15 years ago I’ve been obsessed with leadership and human potential. Over the last decade, I've left my mark on the Fitness Coaching world by introducing thousands of people to new possibilities through their fitness. Now I am committed to helping leaders thrive in a world of uncertainty, discouragement, and confusion through the Fit For Adventure program and the Summit Academy.
Join the Leader’s Circle weekly webinar series for Solo Entrepreneurs.
If you’re interested in attending one of our retreats - visit MySummit.Academy/retreat
I’m on IG @matt_g32
Chase on Instagram
chasetolleson.com
Sarah is owner and founder of Spark Fitness & Lifestyle coaching. She is a NASM certified trainer, nutrition coach, and group speciality. She is also a Reiki Level I and II practitioner and certified in sound healing and meditation.
Sarah is a guide to those seeking spiritual ascension and awakening and for those who are seeking a better understanding of themselves as a part of the universal collective. She guides people to experiencing transformation in the body, mind and spirit. Herself and her team of coaches work on the body through fitness, the mind through online courses and the spiritual through energetic work, meditations and sound healing. She also hosts retreats for those looking to gain a deeper sense of community in their journey and fully immerse themselves in the work.
She has been working 1-on-1 with people for over 7 years with hundreds of different people. Her true joy comes from meeting all different types of people who are all focused on one thing -becoming better and more fulfilled. She has been through her own traumas and healing and found the gifts of spirituality and divine gifts through the same processes she leads her clients on.
If there's one thing she wants to leave behind it's the impact she is making through helping people raise their vibrations and become a closer version to the TRUEST version of who they were created to be!
Links:
IG - https://www.instagram.com/sarah_sparkfitness/
FB - https://www.facebook.com/SarahSparkFLC/
Website - https://www.sparkflc.com/
chasetolleson.com
From Mike:
I have been an online business owner for many years and have scaled my own business to 6 figures and beyond. I formed the Freedom Builderz team to help online coaches overcome the same challenges I faced while scaling my online business. I've literally addressed the biggest challenges in the online business game all in 1 program. Freedom Builderz is all you need to build a 6-figure online business and I'll be with you every step of the way.
Find Mike on Instagram www.freedombuilderz.com
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Born and raised in southern california, introverted and quiet, Sean enlisted in the Army before finishing high school in 2008 as cavalry scout. After finishing out his active duty obligation, including a deployment to Afghanistan (2010-2011), he transitioned straight into going to school at Adrian College where he later obtained his BA in Philosophy. In June of 2013 while attending school, Sean took over a failing CrossFit gym and quickly turned it around. In the winter of 2015, he also went back to the active reserves and joined a PSYOP unit where he would support in the training of new soldiers while he finished out the remainder of his initial contract.
Upon getting out, he struggled to fit in and found himself isolated, frustrated, depressed, anxious and misunderstood… all of which led him on his journey to healing and growth. When conventional answers didn’t work, he took a stand and instead sought other options that led him to the likes of different modalities such as NLP, somatic therapy, TRE, language work, and other sustainable practices that have led to a healthier life, self empowerment, and fulfillment. He now teaches and shares those same tools in his coaching practice.
Check out Sean's Instagram and the work he is doing at The Rising Warrior
Ready to finally be proud of the man in the mirror? Apply for your call today.
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Mike THE Schwartz is back for round 2! Guys this one is a jam. Be sure to hit the links to claim your discount on Mike's new album!
Create Magic Mixtape SE with discount code primalman15 at checkout for 15% off the album and anything in the store:
https://miketheschwartz.bandcamp.com/album/create-magic-mixtape-se
And 40% with the code rockdoc40to all listeners for some solid Listening To Smile albums for personal enjoyment:
https://listeningtosmile1.bandcamp.com/
Mike on instagram
Learn more about the Primal Man Pathway 12 week program.
Chase on Instagram
Sammi Sadicario goes by many identities, including but not limited to copywriter, creative marketing director, podcaster, singer, revolutionary, and self-development junkie. After years of an unhealthy mind and body, she discovered the power of true health and threw herself into the self-development space. In her two years as a health entrepreneur, she was invited into the Language Ninja tribe and unleashed her passion for the written word. Her current projects include: Creative Director for Training Camp for the Soul, Sales Messenger Strategist for The Strong Coach, as well as one-on-one side projects where she elevates entrepreneurs to connect their unique brand voice with their dream clients' language through revolutionary marketing and ethical sales nurturing processes. Check out her podcast, The Reparenting Revolution, wherever you listen to podcasts!
IG: @SammiSaysDance
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Mike Bledsoe is the CEO of The Strong Coach, a mentorship business that helps burnt out and overworked coaches become more fulfilled in their everyday life and their business.
As the founder of the number one fitness podcast Barbell Shrugged, Mike helped countless coaches and gym owners learn and change the way they do business by introducing them to experts from all across the fitness industry and asking all the right questions.
As an OG in the business, he's learned a thing or two about success and has redefined what he believes that is over time. Now, he spends more time traveling and creating than he does "working" and he's got the accolades and credit to back it all up.
chasetolleson.com
Kimmie Pitman is a holistic life and health coach, a wife & mama of two. She helps moms find balance in their lives through intentional living and holistic health and wellness practices. By helping women prioritize their values and implement systems based on living in harmony with our natural rhythms and cycles, her clients experience an increased quality of life and family relationships.
Find Kimmie on Instagram
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Brian is the Founder and Head Coach of O23 Holistic Systems, a worldwide Coaching brand proving what's possible when we take Fitness beyond the gym walls and optimize the Other 23 Hours.
Brian helps people connect the Physical side of Fitness to the Mental, Emotional, and even Spiritual side, without leaving the scope of Fitness.
O23 is leading the evolution of the Fitness Industry into the most powerful place for real health and healing in our society.
O23 on Instagram
Brian on Instagram
www.o23coach.com
Chase on Instagram
www.chasetolleson.com
John’s mission is to help other veterans regain their sense of purpose and carve their own individual path to true fulfillment.
John attended the US Naval Academy from 2010 to 2014. Upon graduation, he was commissioned as a 2ndLt in the US Marine Corps and was stationed in Twentynine Palms, California. He served as a Logistics Officer for 5 years on Active Duty until transitioning in 2019.
After transitioning, he backpacked Europe, moved to Austin, Texas to learn guitar and songwriting in order to explore a latent passion in art, became a high school lacrosse coach, and worked as a management consultant in Washington, DC. He explored his newfound freedom and experimented with new identities.
John struggled to find purpose and meaning through all the different journeys he took after leaving the military. He experienced bouts of depression, anxiety, and a general sense of ungroundedness or feeling lost. After years of exploring Jungian psychology, philosophers like Joseph Campbell and Alan Watts, and various plant medicines, he decided to invest in his self-development through coaching programs that completely changed his perspective. He now coaches others to cultivate new identities through somatic healing, language work, and restructuring beliefs.
Find John on Instagram
Check out The Rising Warrior On Instagram and At Their Website
The Rising Warrior Podcast
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Joel Cochran Owner of Proclivity, Life Coach Joel not only brings over 10 years of experience in the health and fitness field as a coach, but he also has a diverse background in leadership, consulting, life coaching and business development helping start and manage multiple small businesses and non-profit organizations. As a graduate from the University of Nevada Reno, Joel earned his bachelor’s degree in Communications with a minor in Community Health Science. Joel credits his education for establishing the foundation of his coaching which focuses on the words that we say and how it affects our health and life. Throughout his career Joel has had the unique opportunity to personally interact with over 3,000 individuals as the manager of two of the largest functional fitness facilities in the United States. This gave him valuable insight into the recurring issues that people faced in both their language and their health which helped him create the techniques he now uses in his own life and in his program. Joel now works 1 on 1 with committed individuals to optimize any life goal from personal to professional by focusing on creating better language to create better outcomes. “I wouldn’t trade what I am doing for any other job in the world.”
Visit the Proclivity Website to learn more and work with Joel
Visit Joel on Instagram
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Some people come into the world to find themselves, others go into themselves to find the world.
This statement sums up that most people think they’re identity is created and shaped by external factors. They define their existence by the things they have, places they go, and company they keep. This method is the “endless search” where an individual has everything they need in front of them, and they have yet to take a look inside. The looks inside oneself allow us the ability to find and become acquainted with our true self. This is an uncomfortable lengthy process with a lifechanging payoff. In order to truly connect with others, we must first practice being vulnerable. Vulnerability creates connection, and in order to truly connect with others we must first connect with ourself. This means practicing vulnerability with you inner voice, first. Know your feelings, your stories, and how those stories shape your reality. Which uncomfortable tales have you pushed aside, when tackling them head on will break the chains that hold you back? Once we take that freeing look inside, we find our world.
Learn more about the Primal Man Pathway 12 week program
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Rachel creates transformational in person and online retreats for women to build community, find clarity in their life, unlock their potential, and create their dream life from that clarity.
From Jeffrey:
There have been two consistent throughlines in much of my life; a love for movement and being a leader. From my first days in martial arts as a child to being a captain on my high school Cross Country team, I have been looking for ways to combine my love for moving with my desire to add good to the world by developing other people that they might in turn, add their good to the world.
For years I did these things separately. I pursued and attained leadership roles and training in every job I have ever had. On the side I taught martial arts to kids like the one I had been, became a Personal Trainer and pursued my own training and movement education. When Steel Mace Flow was created I found a space where I could become complete and both express myself with movement and develop others.
Whether you are getting started with the Steel Mace, an experienced practitioner or someone who wants to work on new ways of thinking, being and creating what you want out of life, I am here to help.
As a Steel Mace Flow coach I will help you use the Steel Mace to unlock your inner strength, agility and empowerment. Having extensively trained as a Steel Mace Flow Level 2 coach and Onnit Academy Steel Mace Specialist, I will teach you to establish powerful foundations and guide you towards creating an attainable flow state in which you can express yourself and grow.
My Steel Mace Flow coaching integrates mindset, goal & intention setting as well as establishing empowering language and self-talk. As an Enlifted & Procabulary Coach, a BA in Psychology from Michigan State University and an experienced Crisis Counselor, I will help you establish strong self talk and find ways to tear down old road blocks.
I am here to help you level up.
Dennis Morolda is the founder and CEO of Building Men, a movement dedicated to helping men become the strongest versions of themselves – mentally, spiritually, emotionally and physically. Dennis is the host of the Building Men Podcast, a motivational destination for real talk about purpose, mindset, trauma, relationships, connections and the foundational building blocks to success. A former teacher, coach, principal and member of the Enlifted Team, Dennis now works with individuals, schools and organizations all over the country providing professional development, assembly programming, motivational speaking and life coaching. He specializes in helping individuals rebuild themselves after experiencing difficulties in life, such as the loss of a job, childhood trauma, separation or divorce.
The concept of Building Men started in 2005, when as a middle school assistant principal, Dennis recognized the struggles that the boys in his school were facing. The young men were experiencing disciplinary incidents, suspensions, truancy, failing grades, retention and classification into special education at an alarming level when compared to their female counterparts. After establishing a social group to norm experiences and create community, Dennis was amazed at the positive transformations that occurred. He uses the same concepts working with individuals today.
Building Men Instagram
Building Men Website
Buildingmencoach@gmail.com
Book a free discovery call with Building Men
Building Men Gear
Clint brings a wealth of experience and knowledge to the table in this episode. From his days a a high level tennis athlete to excelling in the Marine Corps, Clint has had a fun ride through life and gained some actionable insights into how we can best attack each day.
Kimberly is a health and mindset coach, Community Manger for Enlifted Coaches and group fitness coach at Row House. She believes in supporting the everyday person in living a happier and healthier life by making food and movement simple, easy, and fun. After years of health coaching she joined the Enlifted Coaches team to expand impact by leading other coaches and teaching them the tools of words, story, and breath in order to get better resutls and create lasting change for their clients. In her free time, you can find Kimberly hanging out in coffee shops or out in nature, writing, doing some art, or cheffing it up in the kitchen.
Find Kimberly at the Enlifted Coaches page.
Kimberly's Instagram.
Learn more about the Enlifted Coaches Program.
Anat Peri is a transformational coach who specializes in developing her clients emotional resiliency as the access to taking inspired action. With over 16+ years in developmental work, Anat has helped hundreds of people create the life they desire. Her deep work allows you to discover what you truly want, create a clear path to success, master being with your emotions, and create a happier life.
From Rick:
My name is Rick Alexander and I live to find the depth in life. After serving 12 years in the military in a special operations capacity, I answered my next call to adventure to became a writer, speaker, and coach. I create content exploring mythology, psychology, spirituality, and the human quest to find meaning.
You can learn more about my ideas in my podcast 'A Thousand Names for God', by reading my latest book Ambitious Heroes and Heartache, by enrolling in my courses or upcoming workshops, or by having me come speak to your team, organization, or club.
Austin Linney is a serial entrepreneur, real estate investor, business and mindset coach, and host of the weekly podcast, Construct Your Life with Austin Linney. He has built an expansive network of top professionals in leading industries, and helped countless individuals break through obstacles and become who they were meant to be.
For years, Austin struggled with negative thought patterns, self-sabotage, and alcohol addiction that left him trapped in an unfulfilling job, financial struggles, and disconnected and failing relationships. When he reached a breaking point, Austin knew he needed to take radical responsibility for his mindset and his life. He dedicated everything to learning strategies, systems, and tools to break free from a self-destructive cycle and live a life of abundance and significance.
Now Austin lives his passion and purpose helping people establish habits and improve their mindset so they can live the life they truly want. Whether you are looking to build a business, obtain financial freedom, or become more of who you are, Austin can help you get where you want to go.
Ryan Walla has been a professional coach for nearly 10 years, helping people conqure limiting beliefs and become the best version of themself.
He is 40 years old, been married for almost 16 years and has three young children.
Ryan has been a Christian for 15 years, loves to build relationships, and spend time with his family.
Matt Says:
I've been on a pursuit of personal development and change for as long as I can remember. I realized this in 2015 or so when the business I had started was failing and I was amassing debt and despair.
At a young age I was introduced to leadership and personal development as a Boy Scout, then later in my college Fraternity, and more in the present day with my pursuits as an entrepreneur.
My experiences, and mostly my mistakes, have lead me in the direction of both educating and inspiring people to live the life they envision while feeling fulfilled, capable, and strong. Specifically after a very impactful week spent in the Rocky Mountains of New Mexico at the age of 13, I remember feeling over joyed by the ability to learn from doing difficult and uncomfortable things.
Since then I've steered myself in the direction of helping other people achieve their goals, because I wanted them to experience this same feeling.
After college I became a teacher in NYC, then opened a CrossFit gym, and found myself leaning toward to fitness industry because of the immediate impact I was able to have on people.
Today I am passionate about helping people uncover their inner fire through exploration and adventure through my gym, podcast, and newest business venture, MicroAdventures.
Find Matt:
@mind.heart.muscle
@coach_matt_g
Adam began his human optimization journey twenty years ago working with and studying under sales and personal development author Jeffrey Gitomer. During a decade of traveling, expat life, experimentation, and discovery, Adam co-created the Enlifted language and story model with his partner Mark England. His passion for travel and learning are rivaled only by his desire to help people improve their lives by cutting out unnecessary drama and getting clear about what matters most to each and every one of us.
www.enlifted.me
Mike “The Rock Doctor” Schwartz
Who am I?
I’m the O.G. of Musician Wellness. I’m a musician-first health & wellness professional, educator, author and speaker, a Soultone Cymbal and Los Cabos Drumstick Artist. I write music to move to under the moniker “M3.”
I help creatives move forward through the magic of movement, meals and mindset.
I authored “The Musician’s Guide To Surviving The Rock Star Lifestyle” in 2017 and I wrote my upcoming book of “The Music Fit Method” as a playbook that accompanies the world’s #1 coaching system of the same name specifically designed to help guide musicians to create agency in their lives and continue to share their gift with the world.
Pick up some free resources, learn more about what we do and join “The Herd” at www.musicfitcollective.com
• B.a P. Sci & MGSO
• ACE Certified Personal Trainer
• CHEK HLC Practitioner
• Cert IV in Fitness
• PN Nutrition Coach
• Steel Mace Flow 1
• Enlifted StoryWork Coach, CSCS (in progress)
Dave Robinson is a professional Story Work Coach who helps people overcome imposter syndrome, turn self-doubt into self-confidence, and finally face what's really "holding you back"..... yourself. Find Dave at www.workyourstories.com
Dave on Instagram
Chad Curtis is a seasoned fitness professional and gym owner, as well as a man of many stories. His life experience and self discovery journeys provide for a stellar episode with a ton of actionable pieces. Check out Chad and his wife Melissa on their show, "Our Human Experience."
@coach_chase_tolleson
Cody says:
Selfishly I want to be surrounded by awesome as frequently as possible. 7 years ago I took a look around my rural midwest town and noticed complacency in spades. Complacency inhibits the growth of anything awesome. Complacency scares the hell out of me. It's a disease that festers in men's souls. Creating something awesome requires Fortitude.
So I reverse-engineered a possible solution, stopped looking around waiting for awesome to manifest itself, and created a place where Fortitude could be cultivated. Intentionally. (I did not do all of this alone, there have been massive players in my success so far).
The byproduct of that initial desire has been 2 gyms Fortitude Strength and CrossFit Angola, Full time staff at both gyms, 2 podcasts Fortitude Radio and Unreasonable AF, a men's program VALOR, a dozen different certifications from CF-L2 to Enlifted L2, and hundreds of lives impacted.
I have a need for growth and pursue it relentlessly. My mission is to provide the same opportunities to like minded people who may not know where to start. Whether it's strength training, nutrition, mindset, or language the only prerequisite is you must want some aspect of your life to be better.
If I am the right guy to help, I will give you the tools and support you along the way so that you can do the work, cultivate Fortitude, and create a better life.
On October 15th, 2002, Angelo Sisco was involved in a hit and run motorcycle accident that changed his life forever. In an instant, he went from being a 20-year-old entrepreneur to someone fighting to save his leg and his way of life. After 8 surgeries, two months in a hospital bed, 5 months of daily rehab and the encouraging news from his doctors that any kind of athletics is permanently out of the question, Angelo fell into a deep depression. In 2009 he discovered CrossFit and everything changed once again. He had a new focus. He had a new purpose. He lost 100 pounds, which catapulted a 10-year journey that he couldn’t even imagine. During the 2010’s, Angelo opened O’Hare CrossFit and CrossFit Harwood Heights, consulted over 400 CrossFit Affiliates worldwide, co-founded Lifestyle Nutrition and Conquer Athlete, became an international speaker on how to succeed as an Affiliate owner, and coached multiple CrossFit Games competitors. Angelo’s success in coaching and business gave him the confidence to begin what he would consider his most important journey of them all; his self-development, which he began in 2015. After years of deep inner work, reflection, and growth Angelo titled his journey of self-discovery, Alpha Hippie. In true Angelo Sisco fashion, he followed what inspired him and began sharing his message through his podcast Alpha HIppie, and began mentoring other men on their path to self-discovery. In late 2019, Angelo realized he was at a crossroads in his career. A choice had to be made; to either stay in a place of comfort or to step into the identity that was calling him: Alpha Hippie. Angelo chose to step fully into Alpha Hippie. In 2020, the most unprecedented time in our recent history, Angelo removed himself from all business ventures that were CrossFit related, moved his new family to San Clemente, California, and partnered up with Markus Gerszi and Ryan Bucciantini to embark on a renewed and more focused version of Alpha Hippie. Alpha Hippie’s mission is to help overwhelmed men over 30, who are stuck in stress and burnout, reconnect to their mission and rebuild their lifestyle, so they can enjoy their free time again and get back to crushing it at work. Alpha Hippie share’s their mission via their men’s Facebook group “The Way of the Courageous Man”, the Alpha Hippie Podcast, and their world-class program for men entitled Alpha Hippie Mastery. In his free time, Angelo loves to travel, eat great food, and spend quality time with the people closest to him. Angelo on Instagram
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Julia Blackwell is a pain relief wizard and fascia expert who uses a methodology called "kinetix" to release her clients' physical tension and provide them with true freedom.
@movementbyjulia
@coach_chase_tolleson
Jarrod "Captain J Davis" Davis, is and integration maverick, a genie, and an alignment bringer. Dig in on this one for some self love.
Eric Blackwell is a purpose monetization & creativity coach who help others create effortlessly by combining their fascination and expertise.
Find him at @ericmakesit on Instagram.
Amy Guerrier is a world class coach who helps people become confident and in love with life. In this episode she speaks on how working as a stripper gave her insight into the male psyche, her spiritual awakening and the role that plant medicine played, and how she came to trust her joy.
You can find Amy on instagram @amyamoracoach
In her Facebook group Supercharge Your Life Facebook Group
Or at her personal website
Markus Gerszi is serial entrepreneur who is relentlessly following his purpose in life, and helping other men to find their purpose via his company Alpha Hippie. Get ready for an awesome life story, and some great nuggets of wisdom.
Ryan "the requirement" Sprague joins us today to talk about his journey to becoming highly optimized. Dig in, enjoy, and make sure to check out Ryan's show, Highly Optimized.
Are you still white-knuckling your way through life, blaming everything on everyone else? Let's change that.
@coach_chase_tolleson
Primal Movement is a movement practice that serves and moves us forward towards our purpose in life.
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Primal Fuel is the sustenance which provides the means for our inner flame to burn bright and create the energy and power to live our dreams.
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Your Primal Rhythm is is a blueprint for your day which allows your body and mind to operate at their fullest potential and make your goals your new reality.
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Our first pillar - the base of our pyramid - is our Primal Beliefs. To achieve our goals we must ditch the victim mentality and become the person who lives those goals.
@coach_chase_tolleson
The Primal Man Pathway was created to help men find, define, and own their purpose so they can truly know and wield their full power. We are here to provide the tools, clarity, and support to help you rewrite life as your own paradise.
@coach_chase_tolleson