Conscious connections brings together individuals to connect with others on a common personal struggle or social struggle. We talk about mental, emotional and physical health.
Aracely and I speak on our experiences having to with a class with we both took in high school. We speak about the positive influence the class had on our mental health.
I bring on an old friend of mine from community college so she can share her experience as a first generation college student and how it affected her mental health
On episode 2 I bring on my childhood friend to talk about mental health while being a mom. My friend Melissa explains how becoming a mom has made her understand the importance of mental health.
Small intro episode. A little about myself and my journey. Some insight on my hope for my podcast and the guest I will bring to my show