Cultivative Conversation: Recent Episodes
Drionne Arney, LCSW
My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Join me in reflecting on my thoughts on the best dessert in response to this week's #cultivativeconversation question. Spoiler Alert! I have more than one 😋
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on my thoughts on teasing, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on my relationship with my closest extended family member, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on what I want to be remembered for, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on my favorite thing to talk about, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on my most feared emergency, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on the roles I’ve exercised within my family’s dynamic, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Family Roles handout HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on my favorite movie(s) to watch, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on a current work struggle, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on how I best connect to others, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on a recent mistake (and unexpected gratitude), in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on how I’m connecting with childhood, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on wanting to try omakase for the first time, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on my most rewatched television series, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on the best advice I’ve ever received, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on how age impacts comfort in my interactions with others, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on what makes me feel most loved, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in sharing what I appreciate about the father figures in my life, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on my top 3 strengths in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on a change that would improve my life, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on my favorite personality trait in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on what connects me to my closest immediate family relationship, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on what makes motherhood special to me, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on a favorite childhood memory, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on my favorite time of day and why, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on a recent time that I felt successful (and practicing separating feelings from facts), in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in celebrating National Pet Day (April 11th), in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on my thoughts about competition, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on the biggest challenge in my life right now, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on the feelings I experience connected to sharing my personal problems, in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Join me in reflecting on what triggers my feelings of upset in response to this week's #cultivativeconversation question.
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Join me in reflecting on my thoughts about responsibility in response to this week's #cultivativeconversation question.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Join me in reflecting on my thoughts and feelings about my name and the experiences that influence them, in response to this week's #cultivativeconversation question.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Join me in sharing a song that reflects my thoughts and feelings about love in response to this week's #cultivativeconversation question.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Join me in discussing the dynamics of healthy relationships in response to this week's #cultivativeconversation question.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Join me in reflecting on intimacy in response to this week's #cultivativeconversation question.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Join me in reflecting on my first experience of “love” in response to this week's #cultivativeconversation question.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Join me in reflecting on my most recent shed tears in response to this week's #cultivativeconversation question.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Join me in reflecting on my enjoyment of women's basketball in response to this week's #cultivativeconversation question.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Facebook: www.facebook.com/cultivativecounseling
Instagram: @cultivativecounseling @cultivativeconversation
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Join me in reflecting on my favorite memory in response to this week's #cultivativeconversation question.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering next week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Facebook: www.facebook.com/cultivativecounseling
Instagram: @cultivativecounseling @cultivativeconversation
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Join me as I reflect on my progress towards goals set for 2024, and as I share goals and intentions for 2025.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Links Mentioned in Episode:
Contribute to the Cultivative Conversation by answering this week's question HERE
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Youtube: https://www.youtube.com/@cultivativecounseling
Facebook: www.facebook.com/cultivativecounseling
Instagram: @cultivativecounseling @cultivativeconversation
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is a goal that you have for this year? How do you plan to achieve it? Tune in for responses from me and from some of you!
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Facebook: www.facebook.com/cultivativecounseling
Instagram: @cultivativecounseling @cultivativeconversation
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
In this episode I share my gratitude reflection for the year 2023. Listen to find out what has me GLAD going into the new year.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling @cultivativeconversation
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is something that really upsets you? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling @cultivativeconversation
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your favorite sport? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling @cultivativeconversation
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: How would you like to spend your next birthday? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling @cultivativeconversation
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: How do you feel about your name? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling @cultivativeconversation
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Which of your senses do you value the most? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: When do you feel the most lonely? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What kind of emergency scares you the most? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: When do you feel most at peace? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is something funny that happened to you recently? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your favorite month in the year? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Are you always honest? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: How do you like to be comforted when you're upset? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
In this episode I engage listeners in a conversation about the 4 commonly discussed styles of Communication, and how they impact us.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Who in your life modeled the behaviors that you would like to demonstrate in your relationships? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What strengths do you look for in a partner? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What do you think makes a relationship healthy? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What does a balanced relationship look like to you? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: When was the first time you fell in love? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Happy couples do not find happiness in avoiding conflict. Happy couples find happiness in working together to resolve conflict through respectful communication. In this episode I engage listeners in conversation about using Time Outs to support effective conflict resolution, and I provide 5 steps to guide your use of them.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Links Mentioned in Episode:
For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzT
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What values do you believe are important to instill in children? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive the Cultivative Conversation Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: In 10 years, how would you like to describe your life? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: How do you express gratitude towards others? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your favorite topic to talk about? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
In light of this being the month of love (at least for me it is), I am sharing clips of my favorite #cultivativeconversations that I’ve engaged in with some of the people I love. We’ll be back to weekly #cultivativeconversation questions in March, and I hope that you enjoy these in the meantime!
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
An important influence on our ability to build healthy relationships is our ability to give and receive love. In this episode I engage listeners in conversation about the 5 Love Languages, and discuss what communicating love through each language can look like.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Links Mentioned in Episode:
For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzT
The Love Language Quizzes: https://5lovelanguages.com/quizzes/love-language
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
In light of this being the month of love (at least for me it is), I am sharing clips of my favorite #cultivativeconversations that I’ve engaged in with some of the people I love. This week we revisit conversations with my mom, with my brother and with my goddaughter. We’ll be back to weekly #cultivativeconversation questions in March, and I hope that you enjoy these in the meantime!
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What strengths do you look for in a friend? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What are your top 3 strengths? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What was the first thing you bought with your own money? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Links Mentioned in Episode:
For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzT
The 5 Love Languages Quizzes: https://5lovelanguages.com/quizzes/love-language
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Finding the right therapist can be difficult. In this episode I engage listeners in conversation about my experiences with searching for a therapist to assist with normalizing the frustrations of finding the right fit, and I share 6 tips to help guide your search.
*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*
Links Mentioned in Episode:
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Join Open Path for access to sliding scale pricing and providers: https://openpathcollective.org/
The Loveland Foundation: https://thelovelandfoundation.org/
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Where was your favorite place to go as a child? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your biggest goal for this year? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
In this episode I reflect on 2022 through the lens of gratitude using the GLAD technique. Tune in to hear about all of what has me entering the new year "glad!"
*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What do you want to be remembered for? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your favorite quote? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your favorite family tradition? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
*Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.*
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe\_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is the craziest thing that you’ve ever done? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: If a genie granted you 3 wishes, what would you wish for? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Who in your life are you closest to? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What does your ideal weekend look like? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is the best advice that you've ever received? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Are you a giver, a taker or a matcher in relationship with others? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: How do you best connect to others? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What makes you happy? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: If you could go back in time, what advice would you give your younger self? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Which family member did you admire the most when you were younger? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Are there any people that you want to get closer to? Who? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: When was the last time that you cried? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What helped shape your current political stance and values? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Is there anything that you would like to change about yourself? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What makes you feel the most loved? Tune in for my response to this week's question!
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What makes you feel the most loved? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your favorite tv show? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your favorite thing about yourself? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
How to access exclusive content once subscribed: https://support.redcircle.com/subscribing-to-a-podcasts-exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
In this episode listeners join me for a conversation on using the ICED Method for effective decision making and problem solving.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
How to access exclusive content once subscribed: https://support.redcircle.com/subscribing-to-a-podcasts-exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your favorite childhood memory? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
How to access exclusive content once subscribed: https://support.redcircle.com/subscribing-to-a-podcasts-exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is 1 thing that you think makes lasting friendships? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
How to access exclusive content once subscribed: https://support.redcircle.com/subscribing-to-a-podcasts-exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your favorite book to read? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
How to access exclusive content once subscribed: https://support.redcircle.com/subscribing-to-a-podcasts-exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
You can now become a subscriber of the Cultivative Conversation Podcast! For as little as $2 a week (or $6 a month), Subscribers get access to bonus episodes in which I answer weekly #CultivativeConversation questions, and they also get access to exclusive episodes where I get a bit more personal with the topics I discuss.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is/was your favorite class in school? Tune in for my response to this week's question!
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is/was your favorite class in school? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Become a Subscriber: https://app.redcircle.com/shows/a99c0107-99a5-4d76-bf6f-7f3fad68a39f/exclusive-content
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your favorite movie to watch? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Support this podcast at — https://redcircle.com/cultivative-conversation/exclusive-content
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What are you hoping to learn within the next year? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What things do you look forward to daily? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Have you ever wanted to live somewhere else? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Where is a place that you would like to travel to? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What, if anything, is too serious or sensitive to joke about? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: How do you feel about your relationship with your father? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: How do you feel about your relationship with your mother? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: Do you feel like your childhood was happier than most people's? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your least favorite memory? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is your most treasured memory? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What do you value most in a friendship? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What has been your greatest accomplishment so far? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: What is something that you’ve wanted to do for a long time? What’s gotten in the way? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
An unexpected 4th episode of my 3 part series on grounding. Grounding is the term used to describe a set of techniques used to assist with disconnecting from distressing emotions in safe and effective ways. Tune in to learn more about how you can do this by using your imagination.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Links mentioned in episode:
For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzT
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week’s question is as follows: If you could wake up tomorrow and have one new skill or ability, what would it be? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week we revisit the Cultivative Conversation that I engaged in with my mom during season 1 of the podcast. During our conversation, we discuss who she would like to have dinner with, what makes her feel most loved, her favorite subject/class in school, what she would tell her younger self, and so much more!
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episode 3 of my 3 part series on grounding. Grounding is the term used to describe a set of techniques used to assist with disconnecting from distressing emotions in safe and effective ways. Tune in to learn more about how you can do this by speaking kindly to yourself.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Links mentioned in episode:
For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzT
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week's question is as follows: What in your life do you feel the most grateful for? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
Episode 2 of my 3 part series on grounding. Grounding is the term used to describe a set of techniques used to assist with disconnecting from distressing emotions in safe and effective ways. Tune in to learn more about how you can do this by focusing using your senses.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Links mentioned in episode:
For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzT
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week's question is as follows: When was the last time you sang to yourself, or to someone else? What song did you sing? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week's question is as follows: What would the perfect day look like for you? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
The first of my 3 part series on grounding. Grounding is the term used to describe a set of techniques used to assist with disconnecting from distressing emotions in safe and effective ways. Tune in to learn more about how you can do this by focusing your mind.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Links mentioned in episode:
For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzT
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week's question is as follows: Before making a phone call, do you ever practice what you want to say? Tune in for follow up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
This week's question is as follows: If you could have dinner with anyone in the world, who would you choose? Tune in for follow-up questions that are great for self-reflection, journaling, and relationship building with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
In this episode I pop in quickly to introduce #CultivativeConversation, a new segment being added to the podcast’s format.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.
In this episode listeners share in my gratitude practice as I reflect on 2021.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Sign up to receive my Newsletter: https://mailchi.mp/90c7d9219ac5/subscribe_cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
In the final episode of season two I engage listeners in conversation about the challenge of outgrowing coping mechanisms that no longer serve us.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
In this episode I engage listeners in conversation about Cognitive Distortions and the impact that these ways of thinking can have on one’s functioning. I provide a list of techniques that can be used to assist with challenging irrational thoughts and decrease feelings of anxiety.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Links mentioned in episode:
Shop with Thriving Organics: https://www.thrivingorganicsofficial.com
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
In this episode I provide education on Cognitive Behavioral Therapy (CBT). I also engage listeners in the practice of reframing distressing thoughts to support their ability to effectively cope with challenging situations.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Links mentioned in episode:
Thoughts, Feelings and Actions Worksheet (therapistaid): https://www.therapistaid.com/worksheets/cbt-for-kids.pdf
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
In this episode I provide insight into what self care practice is and I provide examples of behaviors that support our ability to effectively practice self care in all areas of our lives. I also share 3 self care practices that I have been engaging in lately to support my ability to effectively manage overwhelm and take care of myself.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Links mentioned in episode:
Shop with Thriving Organics: https://www.thrivingorganicsofficial.com
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
In this episode, India, A’Mod and I discuss the topics of homosexuality, gender roles and safe spaces. We share our opinions on where they intersect, and our views on the impact that they have on our interactions with others.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Links mentioned in episode:
Shop with Thriving Organics: https://www.thrivingorganicsofficial.com
For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzT
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
In the episode I am joined by my goddaughter (and cousin), India. India’s choice of 5 numbers lead us through a conversation about a new habit that she would like to develop, what she looks forward to each day, her relationship with her father, who she would like to develop closer relationships with, and more.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Links mentioned in episode:
Shop with Thriving Organics: https://www.thrivingorganicsofficial.com
For a free 30 day trial AND 20% off of your first 2 months of service with Theranest: https://app.theranest.com/CkZzT
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
In the first episode of 2021, I engage in a solo conversation about the process of unlearning. Join me as I discuss what “unlearning” is, as I provide questions that are often important to ask ourselves as we engage in the unlearning process, and as I share 3 things that I am being intentional in unlearning.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Psychology Today Article: https://www.psychologytoday.com/us/blog/the-gen-y-psy/202004/the-power-unlearning
Links mentioned in episode:
Shop with Thriving Organics: https://www.thrivingorganicsofficial.com
Expand your client network and offer an affordable sliding scale through Open Path Collective: https://openpathcollective.org/open-path-therapists/application/?ref=3288
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.
In this final episode for 2020, I reflect on the growth of the podcast through bloopers and clips that did not make the final episodes. Look out for new episodes coming in the New Year!
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.
On this episode I am joined by my Mom, Orionne. During our conversation, we discuss who she would like to have dinner with, what makes her feel most loved, her favorite subject/class in school, what she would tell her younger self, and so much more!
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.
On this episode I am joined by my partner, A’Mod. We discuss what makes him feel loved, his journey towards finding acceptance of who he is, what his perfect day looks like, our experiences with wearing (and not wearing) “masks,” my biggest fear, and more.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.
On this episode I am joined by my very good friend, Norma. During this conversation we discuss growth in Norma’s relationship with her father, maintaining lasting relationships through communication, our connections to the Fresh Prince of Bel Air, connecting with others as children of immigrants and more.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.
On this episode I am joined by my cousin and best friend, Chelsea. During this conversation we discuss Chelsea’s relationship with her father, childhood challenges, her desire to travel with family, and more. Chelsea is the owner of Thriving Organics, your source for handmade skincare and haircare products. Follow them at @thrivingorganics on Instagram and shop at www.thrivingorganicsofficial.com.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: drionne.arney@cultivativecounseling.com
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I engage guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.
On this episode I am joined by my brother, Ernest (with a couple special guest appearances). During this conversation we reminisce on our childhood, discuss why honesty and change are important in his relationships with others, his goals for 2020/2021, and more.
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
My name is Drionne Arney and I am a Licensed Clinical Social Worker, working in private practice in the state of Florida. Welcome to the Cultivative Conversation podcast where I will be engaging guests in deep conversation, using questions designed to assist with building healthy relationships. These questions explore themes of gratitude, nostalgia, sharing and learning, to support togetherness and intimacy building through conversation.
My goal is to use this platform to model the use of healthy relationship building skills, and to help normalize the vulnerability that having deep conversation often requires. Stay tuned for my first Cultivative Conversation coming soon!
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/