Confessions of a Bra Lady, with Missy Helderman : Recent Episodes
Missy Helderman
Missy Helderman brings us Confessions of a Bra Lady: a podcast sharing personal stories and experiences from her life, business, and ministry. With extensive experience in the bra-fitting world, Missy has been helping women find their fit both in bras as well as giving life advice during times of transition. Sweetheart, you are doing yourself and those around you a disservice by stuffing yourself into places and sizes that you were never intended to fill. Together, let's take this journey to find your fit.
Have you thought about what impact you have on the world around you? What presence do you bring to a room? Think about your impact like a Signature Scent. Do people know when you've crossed the proverbial room? What impression do you leave?
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
I have a question for you: how is your joy and peace this week? Do you feel like it's being tested? Do you feel it waning a little bit? That's what I'm talking about in today's episode.
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
Well, happy girls, I recently found myself right in the path of a tornado. And while we are rebuilding and renovating from the damage, I've been reflecting. You see, storms are going to disrupt your life and your plans, but the real question is how you're going to react in hard times. If I can find joy even in the aftermath of a tornado, so can you.
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
When we find a bra that fits well and makes us feel good about ourselves, we want it to last as long as possible. In order to extend the life of our bras, we have to treat them well! In this episode, I'm sharing 3 tips to lengthen the life of your bras. Get the free guide to determine if you need to retire your bra here: https://bit.ly/3KzSs41
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Cup sizes can be one of the most challenging things about the way our bras fit. In this episode, I'm sharing my best tips for how to determine if you're wearing the right cup size! Get the guide here:
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It's part 2 of the Help! My Bra is Killing Me! series and this week, we are talking about your bra straps! Listen ladies, we are all struggling with adjusting our straps to fit us just right. In this episode, I'm sharing my top tips for bra straps! Get the free guide here:
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Ladies, if you dread putting on your bra because you feel like it's killing you... it's not the right fit! Today, I'm sharing some tips about how to fit your bra band. Don't let this overwhelm you: take two measurements and do a little math! I promise it's worth it. For more help, get the free guide to your bra band: https://thebramarket.com/pages/band-download
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
Recently I got a call from one of my clients because her daughter got her period for the first time... right before a big summer swim party. You may have heard of period underwear, but did you know that period swimwear is a thing, too? Together, my client and I have explored the options that are out there and we sat down to discuss them in this week's episode. Learn more about period swimwear here: https://bit.ly/PeriodSwim
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
There are going to be times in our lives when things are stormy and not so easy to navigate. But remember, we're built to handle those times so that we can come out the other side with a new clarity.
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
I think we all have that one outfit or article of clothing that when we look in the mirror we just feel... a little bit sassy. In today's episode, I'm talking about the mindset of wearing your sassy pants (or shirt, or outfit) and also the impact that trying the wild card might have in our lives sometimes. You are fabulous, and you deserve to feel fabulous.
https://thebramarket.com/pages/fit-download
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
You might see the title of this episode and think it's crazy or impossible, and I totally know how you feel. But today's episode is all about changing our mindset - a change you truly can make in just minutes, and see a massive change in your life - and dressing for the body we already have.
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
We set all these goals for ourselves at the beginning of the year as we pictured what we wanted 2023 to look like. Well, here we are in the middle of the year... are you where you thought you'd be? Are you hitting those goals? Do you need to re-evaluate your goals?
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
Every now and then we need to hear a message a second time in different circumstances.
God gives us direction, not instructions. We need to figure out how to follow His compass when we don't have a map.
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
Every now and then we need to hear a message a second time in different circumstances.
Sometimes we think about things we want, and maybe we even set goals for those things, but we know in the back of our heads that we will never actually get there. We don't believe it's possible for us. Recently, I've been thinking a lot about mindset, and what a difference it can make to go from a fixed mindset to a growth mindset. That's what we're talking about on this week's episode!
Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
Sometimes we think about things we want, and maybe we even set goals for those things, but we know in the back of our heads that we will never actually get there. We don't believe it's possible for us. Recently, I've been thinking a lot about mindset, and what a difference it can make to go from a fixed mindset to a growth mindset. That's what we're talking about on this week's episode!
Connect with Missy and the Bra Market:
https://thebramarket.com/
https://www.facebook.com/thebramarket
This is the time of year when everyone is talking about goals, and you're probably thinking a lot about them, too! This week, I'm sharing my favorite goal-setting strategy. Have you ever heard of the SMART goals technique?
Connect with Missy and the Bra Market:
https://thebramarket.com/
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What is the Why behind what you do? I had an experience at the store recently with a mom and daughter that made me remember exactly why I do what I do. Today, I'm talking about how important it is to always remember your purpose and motivation.
Connect with Missy and the Bra Market:
https://thebramarket.com/
https://www.facebook.com/thebramarket
The world is changing, and it's changing fast. And sometimes when we look around, we see all these hard things and big obstacles. But when we believe that He has a plan for us, we can find joy and peace.
Connect with Missy and the Bra Market:
https://thebramarket.com/
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Sometimes making a small adjustment now can cause a big adjustment in the long-term vision of your overall course in life. We all need to make adjustments and changes sometimes, including with this podcast! Have you noticed our new name and our new look? Introducing: Confessions of Your Bra Lady with Missy Helderman. Don't worry, you'll still be getting lots tips and advice about finding your fit, but this shift in branding just makes more sense. Plus, we're still sharing Hints from Helderman, too!
Connect with Missy and the Bra Market:
https://thebramarket.com/
https://www.facebook.com/thebramarket
I'm sharing some personal stories on today's episode all about how we measure up compared to our own unrealistic expectations. After all, where do the judgments come from that tell us we aren't good enough? Are they really coming from other people or are they coming from ourselves? Regardless, once we embrace what makes us uniquely ourselves, we can start living the authentic life that God created us to live.
Connect with Missy and Find Your Fit:
https://thebramarket.com/
https://www.facebook.com/thebramarket
It's that time of year that's full of rushing around from place to place, hustling and bustling to get lots of things done with lots of plans both personally and professionally. But what happens if we slow down, take a breath, and prioritize rest and care?
Here's the song Missy talks about in the episode:
https://youtu.be/hnjeMwxFuBA
Connect with Missy and Find Your Fit:
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Sometimes it can feel like our mistakes from our past stop us in the present. But everyone makes mistakes, and no mistake can stop you from living your God-given purpose.
Connect with Missy and Find Your Fit:
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Faith. Hope. Wishful thinking. Today, I am digging into these different topics and sharing a fun story I witnessed in the drive-through. Hint: there are puppies involved! And as always, I'm sharing a Hint from Helderman, sponsored by Anita.
Connect with Missy and Find Your Fit:
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What determines our value, and how do we view our self-worth? Often, we think about our abilities or our performance when we determine how valuable we are. But in today's episode, I'm challenging you to examine your beliefs and to consider your value to God. And of course, I've got another Hint from Helderman for you!
Connect with Missy and Find Your Fit:
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Did you know that you are an average of the five people you spend the most time with? In today's episode, I'm talking about how to be intentional when it comes to who has the biggest influence on your life. Are you spending more time with people who hold you back from who you were meant to be, or more time with people who will catapult you forward to what you were always meant to do?
Connect with Missy and Find Your Fit:
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Here's a BONUS kickstart episode for you! If you've been listening to the podcast so far, you've already heard parts 1-4. If you're new here, you'll want to backtrack to the previous couple of episodes to get up to speed with the activity we've been doing week to week. In today's episode, I'm talking about your passions - and how these things that make you happy, angry, or beyond frustrated shed a light on your unique strengths. Plus, you won't want to miss this week's Hints from Helderman.
Connect with Missy and Find Your Fit:
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This is officially part 4 of the kickstart series - and we might go on for a while. This week we are talking about our names. Do you know what your name means? Do you relate to it? Have you prayed about it? Listen in as I explore the meaning behind my own name, and what it means to me.
Connect with Missy and Find Your Fit:
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You've listened to the first two parts, but in this episode, I'm not only giving you episode 3 but also tying everything together. Also, have you been finding these little homework assignments awkward, or even challenging? I know how you feel, and I'm getting a little vulnerable about my own personal journey to discover my design and purpose. And of course, I'm back with another great Hint from Helderman!
Connect with Missy and Find Your Fit:
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In part 2 of the Kickstart Your Journey series, we are revisiting your homework from last week and digging into the next exercise to help you Find Your Fit. Plus, I'm back with another Hint from Helderman!
Connect with Missy and Find Your Fit:
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In this episode, we're starting a three-part series with straightforward exercises you can do to start finding your fit. Plus, introducing Hints from Helderman! Each episode, I'm bringing you one of my favorite tips for the best-fitting bra.
Connect with Missy and Find Your Fit:
https://thebramarket.com/
https://www.facebook.com/thebramarket
I'm Missy Helderman, the owner and official Bra Lady of the Bra Market. My passion is to help you not only discover, but also embrace and celebrate, your perfect fit, where you can feel comfortable, confident and empowered every day.
This episode is my story - my experience, how I found my fit, and why it's my mission now to help other women find their fit, too.
Connect with Missy and Find Your Fit:
https://thebramarket.com/
https://www.facebook.com/thebramarket
Do you have the sense that your purpose is bigger than you, but lie in bed wondering if you've missed it?
Have you come to the point in your life where you're asking, Is this all there is?
Or do you feel like a square peg stuffed into a round hole and wonder if you'll ever find where you actually fit?
Well, finding your purpose in life, and your unique place in the body of Christ can be as frustrating as finding a bra that fits.
I'm Missy Helderman, the owner and official Bra Lady of the Bra Market. My passion is to help you not only discover, but also embrace and celebrate, your perfect fit, where you can feel comfortable, confident and empowered every day.
The Find Your Fit podcast helps you uncover and embrace the intricate details of your God-given design, so you can find your fit in life. Sweetheart, you are doing yourself and those around you a disservice by stuffing yourself into places and sizes that you were never intended to fill.
Together, let's take this journey to find your fit. It is a life-changing process but worth every minute.
The first three episodes of the Find Your Fit Podcast drop on October 19.
Connect with Missy and Find Your Fit:
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