Into The Desert Podcast: Recent Episodes
Freddie Pullen
The podcast where we talk to inspiring people and hear their stories of motivation, courage, drive, productivity and how their environment dictated their performance.
Gaj Ravichandra; world renowned Peak Performance Coach, Mental Toughness Expert and Psychologist - he's spent the last 20 years working with high performers to help them reach the next level. Whether you're stuck in a rut in your business or you're struggling to overcome a mental barrier that is stopping you from reaching your goals, Gaj shows us how to unstick ourselves.
In this episode you'll hear:
- Why the real key to problem solving is understanding
- The 4 awarenesses you need to know to be successful
- How to overcome psychological barriers
- How team building is the and talent acquisition is paramount to scaling successfully
- The mindset differences between a millionaire and a billionaire
Follow Gaj:
https://bit.ly/4di6l3a
Follow me: https:
//beacons.ai/freddiepullen
Sponsor:
Pith & Stem - DropTop the ultimate WFH desk
Nutrition Kitchen - Healthy eating made easy
This episode of The Healthy Entrepreneur Podcast was filmed at Poddster Dubai in their Eden studio.
Hosted on Acast. See acast.com/privacy for more information.
Ross Bowden & Ty Williams, founders of one of the fastest growing communities and brands in Dubai. Ross spent 15 years in the Royal Marine Commando's and Ty worked in South Africa's largest bank whilst representing the country at 2 touch rugby world cups. These two are adrenaline seekers and masters of brand building
After a motorcycle accident left Ty unable to walk in 2022, the power of the community they had built truly showed its colours. This is not a story that starts with tragedy, it's a story about two best friends who overcome challenges throughout their lives, think differently from the pack at every opportunity and understand what it takes to make an impact of other peoples lives.
In this episode you'll hear:
- How growing up in South Africa created a different mentality than the UK
- How discipline gives you more opportunities than you'll ever realise
- What brand building really takes
- What Ty did to test out Apple's first ever 'injury detected' event on their brand new Apple Watch medical alert system
- Why friendship and a mission magnetises people towards your vision
Follow Ty & Ross:
https://bit.ly/3yfLI8z
https://bit.ly/3Yh3zGX
Check out Dead Man's Clique:
https://bit.ly/3yh9Xn2
Follow our behind the scenes channel:
https://youtube.com/@FreddiePullen?feature=shared
Follow me: https:
//beacons.ai/freddiepullen
Sponsor:
Pith & Stem - DropTop the ultimate WFH desk
Nutrition Kitchen - Healthy eating made easy
This episode of The Healthy Entrepreneur Podcast was filmed at Poddster Dubai in their Eden studio.
Hosted on Acast. See acast.com/privacy for more information.
Jeremy Harbour, entrepreneur and self confessed deal junkie. He has been thinking differently about business since a family trauma occurred before he even hit his teenage years. With hundreds of millions worth of value created, this is the guy you go to if you haven't thought about buying and selling businesses as part of your growth strategy.
In this episode you'll hear about:
- How to make your business worth more money on exit
- Why you should be looking to acquire businesses as part of your growth plan
- What it takes to overcome your entrepreneurial creativity that might be holding you back
- The 4 levers of business that most people are not pulling on in the right way for maximum impact
Follow Jeremy:
https://bit.ly/3xMX6sz
Check out Harbour Club:
https://bit.ly/3W25c8G
Follow our behind the scenes channel:
https://youtube.com/@FreddiePullen?feature=shared
Follow me: https:
//beacons.ai/freddiepullen
Sponsor:
Pith & Stem - DropTop the ultimate WFH desk
Nutrition Kitchen - Healthy eating made easy
This episode of The Healthy Entrepreneur Podcast was filmed at Poddster Dubai in their Eden studio.
Hosted on Acast. See acast.com/privacy for more information.
Dips Patel - serial entrepreneur, business builder, speaker and investor, sharing his people centric approach to building one of the UK's largest sports wear providers and the importance of supporting grass roots sport.
In this episode we learn:
Why team sports is so important in business.
How admitting your weaknesses will only make you stronger.
The importance of setting values in your family and in your business.
How creating a bigger impact with your goals ensures you'll leave a legacy.
Follow Dips:
https://bit.ly/3RXQPRE
Check out KitKing:
https://bit.ly/3xLCkcE
Follow our behind the scenes channel:
https://youtube.com/@FreddiePullen?feature=shared
Follow me: https:
//beacons.ai/freddiepullen
Sponsor:
Pith & Stem - DropTop the ultimate WFH desk
Nutrition Kitchen - Healthy eating made easy
This episode of The Healthy Entrepreneur Podcast was filmed at Poddster Dubai in their Onyx studio.
Hosted on Acast. See acast.com/privacy for more information.
Jasper Steinhausen, the leading sustainability consultant in the Nordics, best selling author and advisor to governments, royalty and some of the largest companies in the world.
In this episode you'll hear why planting trees is bad business, what we can actually do to benefit the environment, whilst supporting our bottom line as well as why this entire crusade is so important for our families.
Follow Jasper:
https://bit.ly/4bi62Uo
Check Out Jasper's resources and best selling book:
https://bit.ly/4cmpUa4
Follow our behind the scenes channel:
https://youtube.com/@FreddiePullen?feature=shared
Follow me: https:
//beacons.ai/freddiepullen
Sponsor:
Pith & Stem - DropTop the ultimate WFH desk
Nutrition Kitchen - Healthy eating made easy
This episode of The Healthy Entrepreneur Podcast was filmed at CoHo Studio, Copenhagen, Denmark
Hosted on Acast. See acast.com/privacy for more information.
Seif El Hakim, Ex CMO of Samsung & professional athlete, turned serial entrepreneur. Since leaving the corporate world he has dedicated his life to helping entrepreneurs level up their mindset and businesses, winning entrepreneur of the year in the process
Follow Seif:
https://bit.ly/3yPoc22
Follow our behind the scenes channel:
https://youtube.com/@FreddiePullen?feature=shared
Follow me: https:
//beacons.ai/freddiepullen
Sponsor:
Pith & Stem - DropTop the ultimate WFH desk
Nutrition Kitchen - Healthy eating made easy
This episode of The Healthy Entrepreneur Podcast was filmed at Poddster Dubai in their Onyx studio.
Hosted on Acast. See acast.com/privacy for more information.
Dan Lawrence, high performance coach to some of the best athletes in the world, including pro boxers, England football stars, NFL players, world champion racing drivers and high flying CEO's, he understands how to get people to perform at their best every single day.
Follow Dan:
https://bit.ly/3wE3Bx2
Follow our behind the scenes channel:
https://youtube.com/@FreddiePullen?feature=shared
Follow me: https:
//beacons.ai/freddiepullen
Sponsor:
Pith & Stem - DropTop the ultimate WFH desk
Nutrition Kitchen - Healthy eating made easy
This episode of The Healthy Entrepreneur Podcast was filmed at Poddster Dubai in their Onyx studio.
Hosted on Acast. See acast.com/privacy for more information.
Matt Fiddes, a martial artist, turned entrepreneur, property investor, business mentor and body guard to Michael Jackson - a unique story that puts his childhood bully, a rogue careers advisor and MJ himself at the top of his list of reasons for his business success.
00:00 Intro
02:44 Overcome bullying trauma
09:35 Role models inspiration to succeed
12:33 Goal setting and discipline
14:48 Intensity speeds up learning if you're passionate
16:41 No one believed I could be someone
19:37 Bullying is mental.
20:33 I have got to educate kids better than how I was educated
23:59 Aggressive marketing pays off
26:06 How to innovate in business
35:50 Attention brings success if it's controlled well
39:47 Big goal setting do's and don'ts
40:14 Michael Jacksons' branding expertise
44:52 Michael's study habits
46:16 MJ versus Eminem
52:50 Reconciliation with my bully and what he does for me now
55:36 I couldn't save my mum
Follow Matt:
https://bit.ly/4dq6x12
Follow our behind the scenes channel:
https://youtube.com/@FreddiePullen?feature=shared
Follow me: https:
//beacons.ai/freddiepullen
Sponsor:
Pith & Stem - DropTop the ultimate WFH desk
This episode of The Healthy Entrepreneur Podcast was filmed at Poddster Dubai in their Edge studio.
Hosted on Acast. See acast.com/privacy for more information.
Marc Priestley, an McLaren F1 Mechanic for over ten years, culminating in winning the world championship with Lewis Hamilton in 2008, turned global coach and speaker helping organisations achieve the same high performance as F1 teams - he is also the current Five Live F1 commentator, voice of the F1 game and co-host of the worlds longest running car show!
- 00:00 Intro
- 02:59 Discussion on current F1 changes and developments.
- 04:09 Early 2000s F1 environment.
- 07:12 Overcoming obstacles to pursue dreams of entering Formula 1.
- 10:42 Fostering innovative cultures and promoting idea generation.
- 13:42 Importance of teamwork in building a winning F1 team.
- 16:12 Lewis Hamilton's journey, struggles, and eventual success.
- 19:01 Assessment of Lewis Hamilton's comprehensive skillset.
- 21:17 Intensity of Formula 1 racing.
- 24:33 Vital role of pit stops in Formula 1 races.
- 26:52 Effective management of emotions in high-pressure situations.
- 33:38 Attention to detail as a key aspect of Formula 1 success.
- 38:02 Balancing priorities in the competitive world of Formula 1.
- 40:23 Pioneering media storytelling in Formula 1.
- 46:41 Importance of strategic partnerships for performance.
- 51:50 Insight into the high-pressure environment of pit stops.
- 58:46 Leadership focused on people in Formula 1 teams.
Follow Marc:
http://bit.ly/3xIzzbE
Follow our behind the scenes channel:
https://youtube.com/@FreddiePullen?feature=shared
Follow me: https:
//beacons.ai/freddiepullen
Sponsor:
Pith & Stem - DropTop the ultimate WFH desk
This episode of The Healthy Entrepreneur Podcast was filmed at Poddster Dubai in their Edge studio.
Hosted on Acast. See acast.com/privacy for more information.
Jean Pierre De Villiers - best selling author, award winning entrepreneur, professional athlete and high performance coach to thousands of business owners, executives and high level athletes. JP's approach is unique, no nonsense and earned him the nickname of the spiritual gangster. He's represented Tony Robbins across Europe and Africa and has spoken alongside the likes of Lisa Nichols and Jay Shetty.
In this conversation we touch on:
- Inspiration, why you need it and how far it'll take you
- The power of compassionate living
- How to turn a bad situation into an opportunity to say 'watch me'
- The necessity to include sport and fitness into your life
- How skill alone is no longer enough and what you can do to better yourself
This one will hit you in the feels!
If this episode resonated with you, I recommend you go back to episode 56 with Cortney McDermott. Cortney is an entrepreneur, best selling author and Ted speaker who spends time with the likes of Richard Branson and Bill Gates to help them and their teams understand the neuroscience behind finding joy in your life.
CONNECT WITH ME
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Niall Cleaver has built a following of over 25,000 people across LinkedIn alone, garnering the attention of millions as he documents the journey of building Britain's most luxury Coffee brand, all before he launched his product.
Built after spotting a gap in the UK coffee market, Niall is on a mission to create the go-to coffee brand for high achievers and is well on his way to doing so.
In this conversation we cover:
- Why Niall chose entrepreneurship after struggling to keep up with his twin through the schooling system
- How to spot a gap in a very busy market
- The importance of building asking for help
- What drove Niall to build a following online and more importantly, why LinkedIn?
- How to grow on LinkedIn as a creatorWhy solving your own issue is the best way to win in business
If you want to find Niall, your best bet is on LinkedIn, and I recommend you join the waitlist for Cupsly at CupslyCup.com
If this episode resonated with you, I recommend you go back to episode 8 with Ross Curtis. Ross is the Chief Product Officer of a multi-billion pound FTSE100 company and gives us a masterclass in how to build, test and launch a successful product into any market.
CONNECT WITH ME
Instagram | LinkedIn | Youtube | Website | PodcastInsta
Hosted on Acast. See acast.com/privacy for more information.
Farhan Junaid is the CEO and Founder of Viewit, a property platform that is revolutionising the way property is being bought and is backed by one of the largest start up incubators in the world.
Farhan's a life long entrepreneur with a track record of creating value and spotting gaps in busy markets!
In this conversation we deep dive into the world of property, tech start ups and entrepreneurship to cover:
- How he scaled his previous business to over 34 sites
- The pitfalls of the current real estate world across the UK, UAE & US
- The power of gamifying the sales process with todays psychology in mind
- The pressure of being backed by high level investors
- The importance of retention in business
Check out Viewit here: https://viewit.ae/
Follow their Instagram here: https://www.instagram.com/viewit.ae/
If this episode resonated with you, I recommend you go back to episode 34 with James Church. As the founder of the UK's leading investment readiness agency, James is able to guide us towards the best strategies to find and secure investment.
CONNECT WITH ME
Instagram | LinkedIn | Youtube | Website | PodcastInsta
Hosted on Acast. See acast.com/privacy for more information.
Aaron Knightley, investor, podcaster, founder and TikTok guru - he's on a mission to help people all over the world break free from employment and their limiting beliefs, replace their income and become the person they want to be.
In this conversation we delve into:
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Why you should break free from your 9-5 (but entrepreneurship is not the be all and end all)
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How your 'why' is the most important element in life and how to find it
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Why hard work wins over talent every time
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What financial freedom and money management actually does to your mind
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How to grow on TikTok and replace your income in 2024- The next steps you can take to leave your job, if that's what is right for you
If this episode resonated with you, I recommend you go back to episode 1 with Jason Graystone and explore his story from electrical engineer to multiple 7 figure businesses.CONNECT WITH ME
Instagram | LinkedIn | Youtube | Website | PodcastInsta
Hosted on Acast. See acast.com/privacy for more information.
Paul Getter is possibly the greatest name is global marketing over the last two decades.
He is in the top 1% of ad spenders in the history of Facebook, he's consulted on the Kardashian empire and built Grant Cardone, Tai Lopez and Bill Proctor's personal brands from scratch.
He calls himself 'The Internet Marketing Nerd' because of his dedication to experimentation and the data machine that is digital marketing!
In this conversation, whilst Paul was in Dubai running a high level mastermind, we covered:
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How leaving his job was the best thing that ever happened to him
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How spirituality and his commitment to his faith gave him an unsuspecting opportunity to disrupt an industry
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How he would grow a following online right now
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What the perfect ad copy looks like
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The difference in marketing between the US, UK and UAE
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The power of building a movement or a community around something you're absolutely passion about!
If this episode resonated with you, I recommend you go back to episode 61 with Forbes top fitness coach, Charlie Johnson.
Charlie's transformed the lives of over 8,000 people, creating 2 multi-7 figure per year businesses and been recognised globally for his work. But, in his words, it started from being unhappy and unfulfilled in himself.
CONNECT WITH ME
Instagram | LinkedIn | Youtube | Website | PodcastInsta
Hosted on Acast. See acast.com/privacy for more information.
Spencer Lodge. Voted one of the top 100 most influential people in the Middle East.
A multi-award winning entrepreneur, global sales & business coach to thousands, and committed philanthropist.
In this episode, we explore the unsexy side of business that people often avoid: sales. Your selling mentality won't be the same again once you've heard this!
We also discuss:
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Why rejection is the greatest gift you'll face in business.
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How to stay in your lane and avoid distractions as you scale through the millions.
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Why 'purpose' is so important as Spencer explains after he went through a dark period following the sale of his first business.
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I get a podcasting lesson from the Middle East's number 1 host, including where I go wrong, how to improve and what Spencer has learnt from his incredible guests such as: Steven Bartlett, Gary Vee, Mo Gawdat & James Smith.
We wind up by learning about the philanthropic work Spencer has committed himself to, helping thousands of people around the world.
If this episode resonated with you, I recommend you go back to episode 57 with $100m agency owner, Shan Hanif.
Responsible for producing some of the world's best known faces, such as KSI, Logan Paul, Chris Williamson, Iman Gadzhi, Mike Thurston & Grace Beverly.
CONNECT WITH ME
Instagram | LinkedIn | Youtube | Website | PodcastInsta
Hosted on Acast. See acast.com/privacy for more information.
In this episode I want to give you the green light to be more creative in your business and let you in on some secrets that have helped us grow exponentially.
pssst... it's not more networking!
If you're running a business or just thinking about starting one, allowing your creativity to shine will bring you more clients (something I didn't realise), but it has to be balanced with growth strategy.
Remember, creativity doesn't just solve your own issues, it benefits your team and your customers too!If you liked this episode, I recommend listening to episode 56 with Cortney McDermott where she talks about happiness, creativity, motivation and the neuroscience behind what 'joy' is! She was fresh off the plane from delivering this talk on Necker Island to Richard Branson and his team of execs, so there's some incredible value in what she told me!
CONNECT WITH ME
Instagram | LinkedIn | Youtube | Website | PodcastInsta
Hosted on Acast. See acast.com/privacy for more information.
Happy New Year and welcome to the first episode of 2024!
You're probably here because you want to start the year off right and make some changes in your business. Well, if you're interested in getting hundreds of thousands of eyes on your business this year, organically, this episode might just be for you.
I break down our 3V method for story driven marketing, let you in on the secrets for conversion once people are paying attention to you and I do my best to help you position yourself to the different types of people who will find you online.
If you liked this episode, I recommend listening to episode 62 with Daniel Priestley where he talks about the concern he has for businesses that aren't telling their story in 2024.
CONNECT WITH ME
Instagram | LinkedIn | Youtube | Website | PodcastInsta
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I unashamedly Googled myself and guess who came up?
Freddie Pullen, Champion English boxer extraordinaire!
Obviously not me, so I reached out to my namesake and we had a lot in common, which made me want to bring him onto the podcast to share his knowledge with you guys!
Freddie is 19, a champion amateur boxer competing all over the world within the England boxing camp with his sights firmly set on the Commonwealth Games in 2026 and Olympics in 2028!
In the episode we cover:
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The pressure of high performance
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Mental health for athletes
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Creating a winning mindset and self belief
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Long term versus short term goals
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Of course, a bit on Youtuber boxing
If this episode resonated with you, I recommend you go back to episode 53 with Paralympic Champion Mark Colbourne!
After suffering a horror accident whilst paragliding above the Welsh coast, Mark became world champion, received 3 Paralympic medals and an MBE from the now King Charles
CONNECT WITH ME
Instagram | LinkedIn | Youtube | Website | PodcastInsta
Hosted on Acast. See acast.com/privacy for more information.
Daniel Priestley, or as he's been referred to 'the godfather of personal branding'.
Dan's journey took him from dropping out of university to becoming a millionaire in his early twenties. His career has seen him create many multi-million dollar businesses around the globe, including Australia, UK and Singapore. Fresh from winning the Scale Up entrepreneur of the year at The Great British Entrepreneur Awards for his tech company Scoreapp, Daniel shares his understanding of the current landscape of business, investing, AI, creators and the choices you need to make to succeed as a business owner today.
To win one of Daniel's signed books you need to:
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Live in the UAE
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Subscribe to our Youtube Channel
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Follow the podcast on Instagram (Link below)
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DM us 'Key Person of Influence'
If this episode resonated with you, I recommend you go back to episode 57 with Shan Hanif - the $100m entrepreneur responsible for creating the likes of Logan Paul, KSI, Mike Thurston and Grace Beverly. You can watch the video here.
CONNECT WITH ME
Instagram | LinkedIn | Youtube | Website | PodcastInsta
Hosted on Acast. See acast.com/privacy for more information.
If you have ever had the thought that you've 'failed at life', this episode is for you, because you haven't. You are learning, just like Charlie did.
Charlie has transformed over 8,000 lives and was named as a Forbes top 3 coach.
This conversation with Charlie was so candid and honest. He breaks down how he's grown two 7 figure businesses in the last 5 years and how he would do it all over again.
He touches on the battles he's faced and the real reason he gets out of bed in the morning.
Follow Charlie here:
Or listen to his podcast, The Shredded Show
If this episode resonated with you, I recommend you go back to episode 57 with Shan Hanif - the $100m entrepreneur responsible for creating the likes of Logan Paul, KSI, Mike Thurston and Grace Beverly. You can watch the video here.
CONNECT WITH ME
(Freddie) on Instagram | LinkedIn | Youtube | Website
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Episode 60!!!
I recently put a post out on LinkedIn about how I book my incredible podcast guests and the strategy I use to do it.
That post did pretty well, so I wanted to touch on it a little bit here and then answer another question I received: How do you pick the solo episodes you record?
My secret: The Linking Method
In this episode I'll reveal:
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Exactly how we repurpose intrigue from platform to platform.
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How we build authority, not followers
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The strategy you can use to gain attention easily for your brand
If this episode resonated with you, I recommend you go back to episode 29 to listen to Antonia Bates' journey and how she built an audience in the right place, through linking.
CONNECT WITH ME
(Freddie) on Instagram | LinkedIn | Youtube | Website
Hosted on Acast. See acast.com/privacy for more information.
There's so much going on at this time of year and for many of us, nothing seems to be slowing down just yet! If you're struggling to find time to look back on your year in preparation to make changes for 2024, I get it!
In this episode, I want to give you a reminder of why reflection is so powerful in how you then plan for your next year and I'll share a few prompts on how I do it.
This works for me and is something we do in our business, but we're all unique and you might want to approach it in a different way. As long as you're finding a little bit of time to review your year, that's the main point of this episode!
Here are the areas I cover for my review of 2023:
What's the bigger picture and why am I doing this?
What are my values? What impact? Who is my audience?
How is my current business helping to serve them ^^
How are the areas of my business supporting the bigger picture? What will I start, stop and continue into 2024?
Some people will just think on these areas, others will write them down, put them on a vision board or record some notes, what ever works for you!
If you need some inspiration for 2024, I recommend you go back and listen to episode 56 with Cortney McDermott on finding your happiness. It'll get you in the right place to take on some reflective thinking.
CONNECT WITH ME
(Freddie) on Instagram | LinkedIn | Youtube | Website
Hosted on Acast. See acast.com/privacy for more information.
People talk about how to build a personal brand, but how do you turn a personal brand into something that actually gets people to buy from you? Is there actually any difference?
In this episode I break down the 3 V's that I believe modern businesses need to utilise to become the go to person to purchase from. Remember, building out that personal brand and creating a movement will lower your customer acquisition costs and probably cure your headache!
Hosted on Acast. See acast.com/privacy for more information.
My guest today is Shan Hanif, Founder and CEO of Genflow, the worlds leading creator agency, responsible for producing some of the world's best known faces, such as KSI, Logan Paul, Chris Williamson, Iman Gadzhi, Mike Thurston & Grace Beverly. Shan left his job in 2014 to pursue his own business and in 2020 was named UK's entrepreneur of the year.In this episode we delve into his journey from start up to a $100m business and the power and necessity of audience building and content creation in entrepreneurship today.
Hosted on Acast. See acast.com/privacy for more information.
Today's guest is Cortney McDermott, 2x bestselling author, TEDx speaker, and mind-body expert, with a Master of Science from the London School of Economics.
In the episode we delve into why we don't feel happy when we think we 'have it all' and how neuroscientific principles can help us understand what true joy is and to embrace it to empower our lives. Cortney is fresh off a trip to Necker Island (Richard Branson's Island) delivering her talks to some incredible people so this episode is not one to miss!
Cortney's work in the field of self-development and business strategy has been featured in Inc., Women’s Health, SUCCESS, The Huffington Post, FOX News, and many other mainstream business and lifestyle media.
Career highlights include her time as an executive at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and then running her own businesses, with clients and audiences at Universal Music Group, Google, Nike, and Virgin Unite.
Website: CORTINC.COM
Instagram @cortneymcdermott
LinkedIn @cortneymcdermott
Check out Cortney's books here: https://www.amazon.com/stores/Cortney%20McDermott/author/B071L8BPF3
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A movement is more than a brand, more than a business, it's powerful! In this episode we delve into what a movement is, why it will change your life and how you can start building one.
Don't forget to subscribe to our weekly Healthy Hustle newsletter here: https://freddies-newsletter-0bd2ea.beehiiv.com/
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In this episode I touch on the tips and tricks I've used to change my money mindset. Many people struggle to charge what they should for their products or services because they don't like the concept of taking money. They find it awkward or don't have the self belief to charge what they should. In this episode, I want to disprove this ideation and give you the power to have an impact.
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This episode will blow you away. After suffering a horror accident whilst paragliding above the Welsh coast, Mark Colbourne became world champion, received 3 Paralympic medals and an MBE from the now King Charles. During this conversation we touch on how to achieve and sustain peak performance, breaking bad habit patterns but more than anything else, we speak about resilience and mental fortitude.
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In this episode we touch on some of the tricks you can use when you're considering what to eat and drink to enhance your performance as an entrepreneur.
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That famous quote by Jim Rohn is the theme of today's episode about habits. Doing the hard things as an entrepreneur, staying accountable and smashing that self sabotage away.
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Today's guest is Jasmine Navarro, an award winning family and executive wellbeing expert. Jasmine has a ton of experience helping people grow in confidence and learn the art of self respect whilst avoiding negative comparisons in their life. Jasmine's story is one of tragedy and resilience, which led her towards her passion of helping others avoid pitfalls and supercharge their lives.
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In this episode we break down the old hustle to burnout mentality and how times have changed and how we can learn and adapt to modern methods to find success as entrepreneurs.
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When everyone else is slowing down, we are speeding up. How do we make changes in our business and lives to take advantage of the new season of the business championships?
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Willingness to be liked is human nature, we all want to stay relevant and know others are fond of us. Can you push past that innate desire to put yourself first and unlock the mindset that in the short term at least, you're going to level up by making changes to your routine and priorities?
In this episode I discuss the tricks I've used over the last 2 years to change my mindset and allow me to flourish as an entrepreneur.
My guest today is Lauren Tickner, CEO & Founder at Impact School. Lauren became a millionaire at just 23 after monetising her highly engaged social media following with a health and fitness platform. She went on to help others do the same before launching Impact School, which helps people sell their knowledge online and has worked with over 1200 business. Lauren has also spoken on the same stage as Alex Hormozi, Gary Vee and interviewed Grant Cardone.
My guest today is Sam Winsbury, founder of the UK's leading personal branding agency. During university he realised the power personal branding had and began curating his and helping others with theirs. Now he and his team at Kurogo have helped hundreds of entrepreneurs and CEO's build brands that stand the test of time.
In today's episode I am joined by Corina Goetz, a Middle East specialist with over 20 years experience advising individuals and businesses of the pitfalls of getting the approach to business wrong. We explore how the region has changed in her time working with a number of countries as well as the tips and comparisons we should think about when considering a move.
Most entrepreneurs don't like taking a break. They feel guilty, anxious and an overwhelming urge to check in on the business because they think it won't run without them. What does that tell us? Maybe that there are not systems and teams in place to look after the operations, marketing or fulfillment of the business. Lets dive into what stops an entrepreneur taking a break and why taking that break might be the best thing you could possibly do for your business!
A super short episode to help entrepreneurs level up their health with little to no effort. That feeling of health is what pushes us forwards to achieve better results for our body, mind and business so why not find quick fixes to start us on that journey.
Formula 1 is taught in business schools and referenced by business mentors the world over. Why? Because of the teachings we as entrepreneurs can take from the worlds most expensive sport and implement into our businesses. In this episode I cover the main topics I believe we can take from F1 to create better businesses that stand the test of time.
Strategy is the buzzword everyone wants to talk about in business. What's the best strategy to take me from here to here? Everyone is looking for that short cut to success. In my opinion, this is only 25% of the work. In this episode I explore the strategies I learnt from working in large corporate the secrets I picked up from talking to hundreds of successful entrepreneurs. Spoiler - the answer is not what you think or want it to be!
In this episode we break down the stigma around psychology and find out how burnout is effecting our relationships both personally and professionally. My guest Charlotte Spurway is a psychologist using a casual rather than clinical approach to allow people to benefit from the power of their mind.
Eudaimonia is a Greek philosophy associated with Aristotle. It's a deeper and more powerful feeling than happiness, which you can find when you find a deep sense of fulfillment and well-being. It's said to be an active pursuit and the ultimate goal of human life. But how can we put this into practice on our entrepreneurial journey to unlock success?
In this episode I go over why I turned down a couple of incredibly lucrative job offers in the last year or so. I explore the pros and cons of entrepreneurship versus a job and ultimately why people do give us on their dreams and fall back into the perceived security of a job.
The world of investment has such a scary stigma around it for many. Terrified of investors demanding their money back many start ups and scale ups allow their ideas to die when they could have been saved by capital injection and a steer in the right direction. Well, that's what today's episode is all about. James Church is Co-Founder of Robot Mascot, the UK's leading investment readiness agency. He is also an established author of 'Investable Entrepreneur' and in this episode we explore the world of investment, the do's and don'ts as well as what you can do as an entrepreneur to prepare.
In this episode we explore 5 areas you might not ordinarily think about in order to make your business operations healthier.
Survivor bias > Process > Culture > Leads > Product
This is a short snippet episode about confidence. Far fewer people are watching you than you think. This is good for your confidence when you go to the gym and have a fear of being judged but realise no one is actually looking. Conversely, it's bad because your businesses marketing wants attention and you probably aren't getting the signals you desire!
Show notes: https://www.thehealthyentrepreneurclub.com/free-tools
What is entrepreneurial resilience? Why is it important? And how can I start building it today?
Resilience is one of the most important parts of entrepreneurship as it holds you steady on your path to success.
In this episode I discuss productive laziness and how it can be used alongside discipline to start to remove bad habits and put processes in place to aid your growth and get more done. We touch on the use of energy cycles to help with getting stuff done and importance of understanding how and when you work best. Discipline is super important, habits are key and if you're struggling to get started, harness your laziness.
Antonia is our most asked after guest by far. We have been on this journey together for a long time as partners and Co-Founders, which is why our stories intertwine so nicely. In this episode we talk about the stresses of competing for your country, but more so, the benefits and the immense sense of achievement it brings. We also delve into the mindset of an athlete and how that transpired into Antonia's educational and corporate journey before taking the plunge into entrepreneurship.
In this episode we explore the different variants of compounding, from diet and exercise to studying and business. People believe there are short cuts for everything and that successful people have become 'overnight successes' through little more than luck. Well, lets explore the compounding effect and where perhaps you are going wrong.
Show notes: https://studionu47426.activehosted.com/f/3
Threads by Meta has been out for just over 24 hours now and has amassed over 30m users. Why are people rushing to this app so readily, leaving their Twitter loyalty behind? In this episode we go over how the first 24 hours have been. The pros, cons and strategies for the new social media platform as well as a list of people I think are worth following from what I've seen already.
My guest this week is mountaineer, author and serial entrepreneur Saahil Mehta. We first met on national TV here in Dubai and our values immediately matched. Saahil breathes success into his endeavours through a method of calm perfection and a mindset free from clutter.
Find Saahil's morning routine as well as pictures from his beautiful office we mention in the episode on our website: https://www.thehealthyentrepreneurclub.com/free-tools
This is a life strategy Antonia & I have used for many years and in this episode I break down what it stands for, how we deploy it and the benefits we have seen from it. What is does not mean is 'don't ask for help, mentorship, opinion or guidance', but what it does mean is: have confidence in your decisions, do your own research and don't be negatively influenced.
In this episode I discuss how health has truly become an entrepreneurs badge of honour, especially since the Covid-19 outbreak of 2020. The hustle mentality, long hours, burnout and loss of relationships has been replaced by what we call 'the healthy hustle'. Entrepreneurs have got to work a lot of hours, they have to demonstrate consistency, discipline and resilience, but by adding in some healthy habits you can raise your game to the next level.
Our guest today is Camilla Collins. Camilla has several successful businesses in the hair and beauty industry as well as being a speaker and a coach around business and self confidence. Camilla has worked with some incredible businesses and even turned her hand to competitive fitness, which you'll hear about during this episode!
Here in the UAE this week it's Eid and most people are off work and relaxing. I was going to do a podcast episode on the best ways to relax and rejuvenate during this week. However, as entrepreneurs we are always thinking, creating and problem solving so I know that you would probably prefer an episode that sparks inspiration on how you could potential take your business to the next level.
As I mentioned in the episode, remember to take our free test to find out just how healthy you are as an entrepreneur: https://areyouahealthyentrepreneur.scoreapp.com/
Welcome back to another Friday episode with Co-Host Mike Jones. Today we discuss entrepreneurial loneliness, which is something you don't hear too much about but all entrepreneurs will have faced. We discuss the emotional rollercoaster of entrepreneurship, the pros and cons of being alone and the alienation you may feel when you step away from what most of society see as 'normal' i.e. having a job!
Our guest today is a relationship coach turned Business and Executive coach. Khaled has worked with hundreds of businesses to help them on their journey to success. In this episode we not only dive into how he believes a business can grow, but also how he has found his own success through an interesting journey of health and mindset.
In this episode, we delve into the powerful concept of "Health is Wealth" and explore the profound connection between our well-being and our financial prosperity. Gone are the days when wealth was solely measured in monetary terms. We uncover the growing recognition of health as a valuable form of wealth and discuss its impact on individuals and society as a whole. Join us as we explore the economic consequences of poor health, the correlation between productivity and well-being, and the financial benefits of preventive healthcare. Discover the importance of investing in your health as a long-term wealth-building strategy and the intersection of physical and mental well-being. We provide practical tips and insights for cultivating a holistic approach to wealth, emphasising the value of self-care and balance.
Join myself and Co-Host Mike Jones from Better Happy in this light hearted episode and new Friday format, where we discuss whether wellbeing should be a priority on the start of your journey, or is it just something successful people talk about once they've 'made it'?
Today's guests are Charlotte & Jonathan Stebbing-Mills, Founders of The Wellness Theory. The Wellness Theory is an award-winning wellness platform based in UAE, specialising in stress-relief. Having spent the last 35+ years coaching high-performers to eliminate unhealthy stress, the Wellness Theory Team moves purpose driven leaders and organisations in the GCC from surviving to thriving by helping them overcome burnout, anxiety and overwhelm for themselves and their teams. They see a future where both individuals and organisations are healthy and well so they can be a force for good in the world.
In a slightly different episode than normal, we take an look back through Freddie's career so far to understand where the journey of entrepreneurship came from, why he moved to Dubai and what drives his passion for people, business growth and health so fiercely.
We have rebranded! Our podcast, which ranked #2 in charts across the UK, UAE and got within the top 5 in 9 other countries is niching down. We listened to our followers and spoke to hundreds of people, the consensus being, health and business growth is what people want and that's what we are here to discuss.
Today's guest is the founder of Mother Tree - the UK's first and only carbon calculator for your money. Mother Tree helps busy, climate-conscious professionals go green and save money on all life's choices. Before launching Mother Tree, Dan was on the founding team of Look After My Bills - Y Combinator backed, best ever deal on Dragons' Den.
Our guest today is an International Bestselling Author and award-winning entrepreneur with a passion for empowering others to turn their passions into profitable businesses. With 3 successful companies underhis belt, he has been recognized as the Stevie Winner of Best Business Influencer of The Year, Best Entrepreneur of The Year, and Achievement in Thought Leadership.
Our guest has for over 10 years the best global courses on Human Nature and has coached hundreds of people on how to overcome fear and create joy. Today he makes engaging art & films that help young men with their mental health.
Our guest today has over 20 years experience in the Middle East and is the biggest name out there when it comes to Networking. He is on a mission to enable entrepreneurs to live inspirational lives TODAY by unlocking their potential to create successful businesses.
Our guest has 25 years of experience in building brands and communities by creating content that attracts valuable audiences. He and his team at Creative Content Agency draw on experience producing content with celebrated entrepreneurs such as Gary Vaynerchuk, Tony Robbins and Steven Bartlett as well as dignitaries and multinational companies and their content has been seen by millions of people.
Our guest has 20 years experience in the beauty industry, growing several businesses to great success. More recently, she has become a mentor to help burnt out women in the personal care industry break the mould and create freedom and financially earn their worth.
As the Chief Product Officer of a Multi-billion pound FTSE100 company, my guest Ross Curtis has a lot to share from the world of management, innovation and product.
Todays guest is Jenny Devonshire, founder of Pause 2 Perform. A qualified Level 3 Personal Trainer, Yoga and Pilates teacher, Jenny has been helping people, organisations and teams succeed for over 8 years. With a background in the corporate world, she understands the demands that the working environment can place on the human body, and just how to keep its delicate systems in balance.
Today's guest is Mike Jones, founder of Better Happy. Mike's mission is to guide organisations to develop healthy, motivated high performance teams so they can make a positive impact on the world.
Simon Tomkins is a renowned work life harmony coach and in this episode he lets us in on some of his expertise that can help us all to live a more inspired life.
Our guest today is one of the most renowned film makers in the Middle East, working with the likes of Will Smith, Lewis Hamilton and Jay Shetty. Timothy shares the lessons he has learnt over his career and how he managed to turn a passion into a lifestyle business.
After 27 years in senior management at one of the world's largest companies (McDonalds) and 13 years as a consultant, Marianne has a wealth of knowledge around business, systems and processes!
From extreme sports athlete and professional fighter to multiple 6 figure businesses. Sebastian is a force of nature and talks in this podcast about his motivations, his bigger mission in life and how he has been so prolific in his business career.
I talk to Jason Graystone and explore his story from electrical engineer to multiple 6 figure businesses.