Business by Design: Recent Episodes
Valerie Priester
Are you a woman entrepreneur that feels stuck in what seems like a never-ending flow of negative self-talk, doubt, and fear about what’s possible for you? Valerie Priester, CEO and Founder of Victorious Life Coaching and the host of Business by Design Podcast is here to help women entrepreneurs go from overwhelm to profits so they can build profitable businesses and live a victorious life. Each week Valerie will share proven mindset techniques, strategies, and tools to help you create the business and life you desire.
Are you busy every day but still wondering why you are not moving forward? In this episode of Business by Design, I walk you through a simple but powerful tool I call the Action Audit.
So often, we fill our days with tasks that look productive but do not actually move us closer to our bigger vision. The Action Audit helps you identify what is working, what is draining you, and where your next level moves truly are.
Here is what you will learn in today’s conversation:
- The hidden difference between movement and momentum.
- How to spot the energy drains disguised as “necessary” work.
- A 3-step process to align your daily actions with your highest priorities.
- Why clarity, not hustle, creates lasting progress.
When you finish this episode, you will know exactly where to focus your energy for the biggest results.Designing your victory is a choice. Start by doing an honest audit of your actions today.
Money can feel like one of the heaviest topics in a woman entrepreneur’s journey. But what if your money choices became a reflection of your values and a path to the freedom you crave?
In this special episode of Business by Design, I sit down with Mona Santos, Certified Financial Planner (CFP), to have an honest conversation about aligning money, values, and vision. Mona shares her own journey of redefining financial success and offers practical insights on how women entrepreneurs can take ownership of their finances without shame or fear.Here is what you will learn in this empowering conversation:
- Why money is not just numbers; it is deeply connected to your values and self-worth.
- How to create financial decisions that serve both your business and your life.
- The role of confidence and clarity in building long-term financial freedom.
- Practical steps to begin aligning your money with what truly matters most.
Mona’s wisdom will leave you feeling inspired and equipped to see money as a tool for freedom, not fear.Designing your victory is a choice. Start by aligning your money with your values today.
In this conversation, Valerie Priester emphasizes the importance of building confidence through keeping promises to oneself. She introduces a five-day challenge consisting of small, actionable steps known as 'micro brave moves' that encourage individuals to take action, face fears, and ultimately build self-confidence. Each day focuses on a specific task designed to empower individuals in their personal and professional lives, such as confidently stating prices, asking for opportunities, and learning to say no. The conversation concludes with a call to action for listeners to implement these strategies and reflect on their progress.
Takeaways
- One of the best ways to build your confidence is to keep promises to yourself.
- Confidence is built by keeping promises.
- Action will help to minimize fear and doubt.
- Small acts teach your nervous system that you can do it.
- There is power in the pause when stating your price.
- Draft one sentence the night before to ask for something.
- Learn how to say no clearly to maintain boundaries.
- Delegation is key to regaining your time.
- At the end of each day, create an evidence log of your accomplishments.
- Designing your victory is a choice.
RESOURCES
Grab my Free guide, Break Through Your Confidence Plateau → https://go.valeriepriester.com/break-through-your-confidence-plateau
In this conversation, Valerie Priester shares her insights on navigating the challenges of entrepreneurship, emphasizing the importance of viewing setbacks as feedback rather than failures. She discusses the emotional hurdles that can arise when expectations are not met and offers practical strategies for shifting one's mindset. By focusing on data and feedback, entrepreneurs can learn to take action without being hindered by fear. Valerie outlines three key mindset shifts and encourages listeners to embrace trial and error as a vital part of the growth process.
Takeaways
- Our growth and success involve trial and error.
- Fear can prevent us from taking action.
- Feedback is data, not a reflection of our worth.
- Naming emotions is the first step to understanding them.
- Separate the story from the facts to gain clarity.
- Your worth is not tied to your metrics.
- Asking kinder questions leads to better outcomes.
- Review results without self-criticism.
- Action should feel like research, not a referendum.
- Designing your victory starts with mindset shifts.
RESOURCES
Grab my Free guide, Break Through Your Confidence Plateau → https://go.valeriepriester.com/break-through-your-confidence-plateau
In this conversation, Valerie Priester shares insights on the importance of appreciating the present moment, especially during the 'in-between time' when you are waiting for your desires to manifest. She emphasizes the role of faith in this process, encouraging listeners to activate their faith and recognize the abundance they already possess. Through personal anecdotes and client experiences, she illustrates how gratitude can shift perspectives and open doors to greater opportunities, ultimately leading to a more fulfilling life.
Takeaways
- Appreciate where you are now on the journey.
- The in-between time is where many get stuck in doubt.
- When we ask for something, it is given immediately.
- How we 'be' in the in-between time affects manifestation.
- Faith is a pillar in navigating life's challenges.
- We often focus too much on doing rather than being.
- Recognizing current abundance is crucial for success.
- Gratitude can open doors to new opportunities.
- Temporary financial challenges do not define success.
- Designing your victory is a conscious choice.
RESOURCES
Grab the clarity-reset checklist inside the free guide Break Through Your Confidence Plateau → https://go.valeriepriester.com/break-through-your-confidence-plateau
In this episode of Business by Design, Valerie Priester interviews career coach Shannon Fox, who specializes in empowering working moms to achieve their career goals without burnout. They discuss the importance of setting boundaries, the MAP framework for success, and the significance of mindset in personal and professional growth. Shannon shares her journey of overcoming burnout and the strategies she uses to help her clients navigate their careers while maintaining a healthy work-life balance. The conversation emphasizes the power of self-care, the role of coaching, and the importance of recognizing one's strengths.
Takeaways:
- Shannon helps working moms land their dream jobs.
- Setting boundaries is essential to avoid burnout.
- The MAP framework includes mastery, authenticity, and power unlocking.
- Mindset shifts are crucial for personal growth.
- Saying no can be a form of self-care.
- Scheduling time for oneself is important.
- Empowering others starts with self-empowerment.
- Coaching is vital for continuous growth.
- Words have power and impact our mindset.
- You are uniquely made and have value.
RESOURCES
Grab the clarity-reset checklist inside the free guide Break Through Your Confidence Plateau → https://go.valeriepriester.com/break-through-your-confidence-plateau
Feeling heavy even while hustling? Your strategy isn’t broken—your vision is buried. In the final August clarity episode, Valerie walks you through a 10-minute reset:
- Quiet the noise—spot the three loudest distractions.
- Picture how clarity feels—the inner cue you can’t ignore.
- Take one aligned step—momentum comes from vision, not force.
Listen, breathe, then move from mind-fog to momentum.
RESOURCES
Grab the clarity-reset checklist inside the free guide Break Through Your Confidence Plateau → https://go.valeriepriester.com/break-through-your-confidence-plateau
Meet my client—talented, booked out, and quietly discounting her rates because she feared bigger conversations. One rewritten belief and 21 micro-brave moves later, she tripled her lead quality.
Inside the episode:
•The single sentence running her business (and how we rewrote it).
•How a one-page Future Snapshot shifted her pricing energy overnight.
•Daily “micro-brave” actions you can steal to align your offers with your worth.
If you’ve ever taken “whatever comes along,” this is your coffee-chat reality check.
RESOURCES
Free guide: Break Through Your Confidence Plateau → https://go.valeriepriester.com/break-through-your-confidence-plateau
You’re refreshing the same tab, replaying the same “what-if” scenario, and calling it research. It’s not—it's fear dressed up as productivity.
In this clarity-first mini lesson, Valerie unpacks:
- Why overthinking spikes when your inner vision is blurry.
- The 5-minute decision rule that frees your brain (and calendar).
- A 3-step micro framework—Illuminate → Imagine → Ignite—to swap mental loops for confident action.
Grab your notebook (not another browser tab) and let’s decide, simplify, and move.
Download the free guide Break Through Your Confidence Plateau → https://go.valeriepriester.com/break-through-your-confidence-plateau
In this week’s episode of Business by Design, Valerie sits down with guest Deb Monfette, a high-tech coach and creative strategist, to explore how clarity, simplicity, and alignment can radically transform your business.
Deb shares her personal journey from corporate to entrepreneurship and how creating space for her true strengths helped her build a business she actually enjoys.
They unpack:
- Why clarity must come before strategy
- How creativity and simplicity can open the door to consistent action
- Why you’re not broken—you’re just not aligned (yet)
- The mindset shifts that help you attract the right clients and release the “shoulds”
Whether you're feeling stuck in a sea of strategies or overwhelmed by noise, this episode will help you reconnect with your path forward.
Download Valerie’s free guide: Break Through Your Confidence Plateau
Designing your victory is a choice—start with getting clear on what lights you up.
Have you ever found yourself stuck in a loop—repeating the same client story, stressing over the same money worry, or recycling the same tired inner dialogue? And then you pause and wonder: Why am I still here?
I’m Valerie, and in today’s episode of Business by Design, we’re exploring how a single moment of pure, gentle awareness can interrupt the pattern and open the door to lasting change. No force, no shame—just presence. Because sometimes, the breakthrough isn’t in doing more—it’s in noticing what’s already on repeat.
Let’s step off the hamster wheel. See you on the podcast.
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You’re on a discovery call. The vibes are right, the connection is strong—and then it happens. Your voice wobbles right before you quote your price. Sound familiar?
I’m Valerie, and on this week’s Business by Design, I’m sharing a simple, powerful 3-step ritual I call the Pre-Sale Pep Talk. It’s my go-to before any sales conversation, especially when nerves try to take the mic.
Whether you’re just starting out or stepping into higher-ticket territory, this pep talk will help you anchor your confidence, own your value, and speak your price with power.
Let’s get you prepped, present, and paid. Tune in.
You know that moment—the pause right before you hit publish, pitch the client, or say your price out loud—and suddenly, self-doubt shows up like an uninvited guest?
I’m Valerie, and on this week’s Business by Design, we’re talking about that tight little knot of hesitation that shows up when you’re on the edge of visibility, leadership, or expansion.
This episode is your permission slip to feel it, face it, and move anyway. Because every bold move you make in business requires a mindset that supports your mission—not sabotages it.
Let’s loosen the grip of fear and tighten your trust in yourself. You’re more ready than you think. Let’s dive in.
What if the secret to sustainable growth isn’t another strategy—but a mindset shift rooted in who you really are?
I’m Valerie, and today on Business by Design, I’m joined by the incredible Dr. Delphina JOY Avila. Together, we’re exploring how grounding your business in your values—not just your goals—creates authentic leadership, lasting impact, and yes… JOY.
Dr. JOY shares her powerful L.E.A.D. with JOY framework to help you:
- Live your values
- Embrace the growth path
- Align wellness and work
- Decide with intention
This episode is a soul-deep reminder that your business isn’t just a checklist—it’s an extension of your purpose. So if you’re feeling stretched, stuck, or searching for deeper alignment, this conversation is for you.
Feeling stuck? Like you’ve hit a wall in your business growth? Don’t panic—this might just be your plateau moment.
I’m Valerie, and today on Business by Design, we’re reimagining what it means to hit a plateau—because it’s not a setback, it’s a signal. A powerful pause inviting you to reflect, recalibrate, and rise.
In this episode, I’ll walk you through how to shift your mindset around these seasons, use visualization to reignite your vision, and take the kind of bold, intentional risks that lead to real breakthroughs. Your next level is waiting—and the plateau might just be the doorway.
Are the promises you speak over your business backed up by consistent action? Or is there a quiet gap between what you say you’ll do and what actually gets done?
I’m Valerie, and this week on Business by Design, we’re talking about the confidence-draining disconnect that happens when our actions don’t align with our intentions. Because that gap? It’s subtle, but it can hold you back in big ways.
Let’s talk about how to close it—so the words you speak over your business are reflected in your results, your growth, and your power.
It’s time to walk the talk.
Juneteenth is more than just a moment in history—it’s a powerful reminder of what it truly means to be free. In this week’s episode of Business by Design, I’m reflecting on the deeper meaning of freedom—yes, in our history, but also in your life and business right now.
We’ll talk about the mindset shifts that can help you break free from the limiting beliefs that keep you playing small. I’ll share a simple method to start challenging those beliefs so you can boldly move toward your next level—with clarity, confidence, and accountability.
Because the truth is: freedom means you get to choose. Choose how you show up, how you lead, and how big you allow yourself to dream.
If you’ve ever found yourself stuck in a loop of overthinking—wondering why you’re not taking action, why you keep procrastinating, or why things still feel hard—this episode is for you.
I’m Valerie, and today on Business by Design, we’re shifting the focus. Instead of getting caught up in all the reasons behind your resistance—whether it’s fear, perfectionism, or plain overwhelm—I want to help you start moving. Because the “why” matters less than what you do next.
We’ll talk about simple, powerful ways to take the very first step forward—so you can finally break out of that holding pattern and start creating real momentum in your business and life.
Let’s stop circling the problem and start stepping into your progress.
Have you ever felt like no matter how much you do, something still keeps you stuck in the same old cycle? On today’s episode of Business by Design, I’m joined by the incredible Jeanette Lowry—coach, speaker, and mindset mentor—who’s helping us peel back the layers and get to the root of what’s really keeping us stuck.
Jeanette shares her wisdom on recognizing hidden paradigms, interrupting old mental patterns, and reprogramming your thoughts to support a life and business that feels deeply aligned. If you’re ready to break free from the thinking that no longer serves you, this conversation is exactly what you need.
Let’s get into it.
Join me and my special guest, Annabelle, as we explore why people don’t go after the things they dream of doing. What actually holds us back? Why do we procrastinate, self-sabotage, or stay stuck even when we know what we want?
We’re already a month into Q2—how are those big goals holding up? If things have lost a little spark, don’t worry. You’re not behind, you’re just ready for a reset. I’m Valerie, and in this week’s episode of Business by Design, we’re diving into how to realign, refocus, and reignite your goals so they still feel aligned with what matters most to you right now. Let’s bring your vision back to life.
If you're feeling exhausted, stretched thin, or constantly on the edge of burnout, this episode is for you. I’m Valerie, and today on Business by Design, we’re flipping the script on what it really means to build a sustainable business. Let’s talk about how to create a work ecosystem that supports you—your energy, your peace, and your long-term vision for success.
If staying consistent feels like an uphill battle, procrastination might be quietly working against you. I’m Valerie, and this week on Business by Design, we’re tackling the real reasons behind procrastination and how to flip the script so you can make steady, meaningful progress in your business—because progress is what truly moves the needle.
If scaling your business feels overwhelming, you’re not alone. I’m Valerie, and this week on Business by Design, we’re diving into stress awareness—because fear often disguises itself as stress. But what if you could turn that stress into a powerful tool for growth? Let’s explore how to shift your mindset and use it to your advantage!
A goal without a plan is just a wish—and without action, even the best vision won’t get you far. I’m Valerie, and this week on Business by Design, I’m breaking down how to bridge the gap between your big, exciting goals and the consistent action needed to make them a reality. Let’s turn those dreams into tangible results!
Are you overflowing with ideas? That’s the gift of being a true visionary—always dreaming, always creating. But here’s the challenge: how do you actually bring those ideas to life? I’m Valerie, and today on Business by Design, we’re talking about the gap between vision and execution—why so many entrepreneurs struggle to turn ideas into reality and how you can start making it happen. Let’s dive in!
Have you ever stopped to ask yourself where your self-doubt and fear actually come from? These feelings don’t just appear out of nowhere, so what’s really causing them to hold you back? Today, we’re taking a deep dive into the roots of fear and self-doubt—where they start, why they stick around, and most importantly, how to break free so you can move forward with confidence. Let’s get into it!
With International Women’s Day approaching on March 8th, let’s take a moment to honor the powerful women in history who have shaped the world with their courage and confidence. I’m Valerie, and today on Business by Design, we’re diving into how you can cultivate genuine self-confidence, break free from limiting beliefs, and step fully into your power. Let’s do this!
Have you ever felt torn between what you're doing in your business and what trulymatters to you? As women entrepreneurs, we’re capable of so much—but are we focusing on what truly aligns with our values? I’m Valerie, and today onBusiness by Design, we’re diving into the power of alignment. Because success without alignment? It just doesn’t feel like success at all. Let’s get into it!
What would change in your life and business if you hadabsolute clarity on where you're headed? I know for me, it changedeverything. Hi everyone, I’m Valerie, and today onBusiness by Design, we’re diving into the power of vision—how crafting a crystal-clear direction for your life and business can keep you moving forward, even in the face of challenges. Because let’s be real, setbacks will come, but with a strong vision, you’ll always know your next step. Let’s get into it!
Have you ever considered that the key to unlocking greater success in your business starts withyou? I’m Valerie, and today onBusiness by Design, we’re diving deep into the power of self-love—how embracing it can transform not only your personal life but also propel your business to new heights. As we prepare to celebrate Valentine’s Day tomorrow, let’s talk about why nurturing yourself isn’t just self-care—it’s smart business. If you’re ready to build a thriving, authentic business that truly reflects who you are, this episode is for you!
You’ve embraced a breakthrough mindset, built unshakable confidence, expanded your identity, and taken bold, aligned action. But now comes the big question—how do you sustain this new level of success? I’m Valerie, and today on Business by Design, we’re diving into exactly that. In this final episode of the Breakthrough Mindset series, we’ll explore how to maintain your momentum, celebrate your wins, and keep evolving long after the initial breakthrough. If you’re ready to make lasting success your new normal, this episode is for you!
This is the fourth episode of the Breakthrough Mindset series. And it's episode number 111, my favorite angel number. So you've been exploring your barriers, building your confidence, and stepping into a new identity. Now, how do you turn all that inner work into real, tangible results? I'm Valerie, and today on Business by Design, I'm talking about gaining clarity and taking aligned actions that bring your next level success to life.
If you're feeling like there's something bigger for you, more impact, more income, more personal fulfillment, but you're unsure how to become the person who achieves all that, then today's episode is for you. I'm Valerie and today on Business by Design, it's our third episode in the Breakthrough Mindset series. Today, let's talk about expanding your identity to match the level of success.
What if you could approach every challenge—no matter how daunting or scary—with unwavering, steady confidence? I’m Valerie, and on this week’s episode of Business by Design, we’re diving into the second part of our Breakthrough Mindset series. Today, I’m sharing how to cultivate that kind of unshakable self-belief that fuels exponential growth in your business. If you’re ready to tackle your biggest obstacles with a calm, confident spirit, this episode is for you!
Ever feel like you're so close to a major breakthrough—like you're inches away from earning more, making a bigger impact, or playing a larger game—but something invisible keeps holding you back? I’m Valerie, and this month on Business by Design, we’re doing something a little different: The Breakthrough Mindset series. Join me as we dive into what it really takes to shift those hidden barriers and tap into your next level of success. If you’re ready to move past the doubts and step fully into your potential, you won’t want to miss this!
Have you ever wondered what would happen if you gave yourself full permission to dream without limits, without doubt, without holding back? How would your life change if you said yes to that whisper inside you telling you there's more, there's bigger, there's better? I'm Valerie and today on Business by Design, I want to share with you how to step into the new year with an open heart to limitless possibilities.
Where are all my perfectionists? As a recovering perfectionist myself, I know how striving for perfection can keep you from reaching your full potential. If you’ve been feeling stuck, constantly refining but never launching, or doubting if anything you do is good enough, this episode is for you.
Hi, I’m Valerie, and this week on Business by Design, I’m diving into how you can overcome perfectionism and transform those sky-high standards into powerful strengths. Let’s close out 2024 together by shedding what’s holding you back and stepping into 2025 with confidence and unstoppable momentum.
What self-fulfilling prophecies are you creating in your business and life? If you’re not sure, take a closer look at the narratives you repeat to yourself—the ones that keep you from taking action or that justify why you can’t move forward. Yes, let’s call them what they are: excuses. The truth is, many of these stories limit what you’re truly capable of achieving.
In this episode of Business by Design, I’ll help you uncover those hidden patterns, challenge the excuses, and rewrite your story to reflect your full potential. Let’s break free and start creating the outcomes you truly deserve!
Hey, powerhouse! Here’s a truth we don’t often talk about: success doesn’t make fear and self-doubt disappear—it can amplify them. Sound familiar? This week on Business by Design, I’m sharing the story of one of my clients, a wildly successful woman entrepreneur, who found herself in a battle with fear and uncertainty despite her achievements. I’ll walk you through how we navigated this challenge together and the steps you can take when fear and self-doubt try to derail your journey. Let’s talk about facing those inner battles and rising even stronger!
Have you ever felt like the challenges in your journey are holding you back? What if I told you it’s not the challenges but how you see them that makes all the difference? I’m Valerie Priester, and today on Business by Design, we’re diving into the power of perspective. Together, we’ll explore practical strategies to shift your mindset, transform setbacks into stepping stones, and unlock the success waiting for you on the other side of your new outlook. Let’s take a closer look at how your perspective shapes your path forward
Happy Thanksgiving, everyone! Today’s episode is all about reflecting on the incredible power of gratitude. I’m Valerie, and on this special holiday edition of Business by Design, I’m diving into how we can use gratitude not only as a practice but as a transformative tool to fuel growth—both personally and professionally. So, as we gather with loved ones and take time to appreciate the good in our lives, let’s explore how gratitude can open doors, inspire action, and ground us in our goals. Join me for this heartfelt conversation and let’s give thanks together in a way that empowers us all.
Ever felt like you’re hitting your goals but still feeling unfulfilled, or maybe just moving through your business without a true sense of direction? Hi, I’m Valerie, and today on Business by Design, let’s talk about finding real clarity amidst the chaos. Together, we’ll explore how to define a vision that aligns with your core values and sets the stage for deeper impact and purpose. This is your moment to get unstuck, refine your focus, and bring fresh meaning to everything you’re building. Join me for a conversation that’s all about discovering your path forward, one aligned step at a time.
Hey there, does this sound familiar? Are you constantly questioning your abilities, doubting your worth, or chalking up your achievements to luck rather than your own hard work? Hi, I’m Valerie, and today on Business by Design, we’re diving into exactly what it takes to break free from that cycle of self-doubt and step into unshakable self-belief. Join me as we explore powerful strategies to shift your mindset, own your strengths, and build confidence from the inside out. This episode is all about claiming the truth of your potential—no luck required!
Hey there—feeling stuck? Unsure of your next steps, whether in business or life? I get it. We’ve all been there, tangled in chaos, overwhelmed by options, overthinking every move. This is Valerie, and today on Business by Design, I’m diving into how we can break free from these cycles that hold us back. It’s time to let go of the patterns keeping us from moving forward toward our goals and dreams. Join me, and let’s discover how to clear the path ahead and step boldly into what’s next.
Hey sister, let’s get real about something that affects us all—especially those of us navigating the world as women entrepreneurs. I’m talking about the mind games people play, the ones that pull us into conflict, confusion, and sometimes even doubt. But here’s the truth: life isn’t meant to be lived in a constant battle with others’ agendas or manipulation. It’s meant to be lived with clarity, truth, and deep self-reflection. I’m Valerie, and today on Business by Design, we’re diving into how to rise above the noise and stay grounded in your own truth. Let’s reclaim our power, together.
When was the last time you truly trusted your own wisdom? That deep, inner voice that knows exactly what you need, no outside opinion required. Too often, we push it aside, second-guessing ourselves in favor of what others think. I’m Valerie, and today on Business by Design, we’re diving deep into this. Why do we doubt our inner knowing, and how can we reclaim that power? Let’s explore why your wisdom should always be valued above all else—and how trusting it can guide you exactly where you need to go.
We all have those things we’d rather avoid, don’t we? The tasks that feel like a drag, the responsibilities we wish we could pass off to someone else. But here’s the truth—it’s not the task itself that’s holding you back; it’s the attitude you bring to it. Today on Business by Design, we’re talking about the power of shifting your attitude, even when life throws you chores or challenges you’d rather skip. Because once you change your attitude, you change your entire experience. And that, my friends, is where your power lies.
We’ve stepped into the most exciting time of the year—autumn, my absolute favorite season. As the days get shorter and the air turns crisp, it’s not just nature going through changes, we are too. Just like the trees shed their leaves, we’re being called to let go of what no longer serves us. Let’s pause, reflect, and gather ourselves. It’s time to release and make space for what’s next. Because as nature prepares for renewal, so can we.
Today, I want to have a heart-to-heart about a word that could completely shift your world—yes. I know, saying yes when things aren't lining up can feel impossible, right? But what if I told you that a simple yes to the universe could be the key to unlocking the very things you’ve been hoping for? What if that one word could bring you closer to the life, business, and dreams you’ve always envisioned? We’re diving into the magic of saying yes—because sometimes, all it takes is one word to change everything. Let’s explore it together.
Hey there, powerful woman! Have you ever wondered what would happen if you put yourself first? I’m talking about really stepping into your power, owning your worth, and choosing you—without apology. Yeah, it can be scary. There’s guilt, fear, and self-doubt that come creeping in. But guess what? On the other side of all that is something so much bigger—freedom. The freedom to be exactly who you were meant to be.
In this week’s episode of Business by Design, I’m diving into what it truly means to awaken to your potential and how to break free from the chains that have been holding you back. If you’re ready for that breakthrough, this one’s for you. Let's get into it!
Ever feel weighed down by guilt, fear, or self-doubt? You’re not alone. This week, we’re diving into those messy emotions that keep us from stepping into our true selves. But here's the truth: beyond all that noise, there’s a powerful freedom waiting for you—the freedom to be exactly who you were meant to be. I’m sharing my journey of breaking free from the chains of expectation and embracing the unapologetic, authentic me. If you’re ready to let go of what’s holding you back and embrace the freedom on the other side, this episode is your call to action. Let’s do this together!
Are you tired of letting fear hold you back from the life and success you know you deserve? This week’s episode is all about breaking through the fear that keeps you stuck. We’ll talk about how to stop overthinking, push past self-doubt, and start taking bold action toward your goals. I’ll share my own experiences with fear and the steps I’ve taken to move forward, even when it felt scary. If you’re ready to face your fears head-on and start making moves in your personal and professional life, this episode is your push to get started!
It’s time to embrace your voice and own your worth! If you’ve been feeling unheard or undervalued, this episode is calling your name. We’re diving deep into the connection between self-worth and speaking up for what you deserve. You’ll learn how to stop shrinking, start standing tall, and let your voice be a reflection of your value. I’ll walk you through practical steps to build unshakable confidence, set boundaries, and make sure your voice is a powerful force in every room you step into. If you’re ready to reclaim your power and step fully into your worth, this one’s for you!
Ever feel like you’re your own toughest critic? If you’ve been struggling with self-doubt, negative self-talk, or holding yourself back, this episode is exactly what you need. We’re exploring what it really means to stand up for yourself—with yourself. It’s time to stop being your own worst enemy and start being your biggest advocate. I’ll share insights on how to challenge those limiting beliefs, practice self-compassion, and truly honor your own needs and desires.
If you’re ready to stop sabotaging yourself and start living with more confidence and self-respect, this episode is for you. Let’s take this journey together and learn how to have your own back!
Are you tired of feeling unheard or undervalued in your relationships? If you’re ready to learn how to speak up and stand your ground, this episode is just for you. We’re diving into the heart of what it means to assert yourself in relationships—whether it’s with a partner, family, or friends. I’ll share my own journey of finding my voice and offer practical advice on how you can do the same. This episode is all about empowering you to set boundaries, communicate clearly, and prioritize your well-being. If you’re ready to step into your power and create healthier, more fulfilling connections, tune in and let’s take this journey together!
Feeling like you're not being heard in your business or career? If you’ve ever struggled to assert yourself, set boundaries, or make your voice count in the workplace, this episode is for you. We’re tackling the real challenges women face when it comes to standing up for themselves in the business world.
Whether you're running your own business or climbing the corporate ladder, it's time to reclaim your power, set clear boundaries, and stand your ground. I’ll share practical tips and personal stories to help you confidently navigate these waters. If you’re ready to stop playing small and start owning your space, don’t miss this episode!
In this episode, I dive deep into my personal journey of self-discovery and the empowering process of reclaiming my self-worth, especially in relationships. I open up about a pivotal moment with my second husband that shook me to my core, revealing just how low my self-esteem had fallen. But that moment also sparked a powerful transformation—a journey of self-reflection and growth that I’m sharing with you today.
I’m giving you practical tips on how to build your self-worth, from daily affirmations to setting those essential boundaries. We’ll talk about the importance of clear communication, and I’ll guide you through overcoming the guilt and fear that can hold us back. This episode is all about prioritizing your well-being and stepping into healthier, more fulfilling relationships. So, if you’re ready to stand up for yourself and embrace the love and respect you deserve, this one’s for you!
In this week's episode, I'm talking about the journey of setting and achieving goals, with a special shout-out to all the women out there striving for greatness. We'll dive into why it's so important to celebrate progress over perfection and how recognizing our efforts can be a game-changer. Whether you're aiming for weight loss, starting that blog, or launching your dream product, it's all about those small victories and seeing imperfections as growth moments.
I also address that common tendency to wait for the "perfect" moment. We'll finish with a little exercise to reflect on your daily progress, promoting self-compassion and resilience.
In this week's episode, I dive into the transformative power of having a clear vision for the future. I share my own journey, including how I overcame a discouraging comment from my aunt and navigated the challenges of being a single mother and entrepreneur. Reflecting on past experiences, I emphasize the importance of vividly imagining the future and using that vision as a guiding force. I offer practical steps to strengthen your vision: define it clearly, let go of past baggage, surround yourself with positivity, and take consistent action toward your goals.
This episode is all about hope, resilience, and the empowerment that comes from knowing and pursuing your dreams. Tune in and start crafting your vision for a brighter tomorrow!
In this week’s episode, I’m opening up about a deeply personal journey of navigating uncertainty and the transformative power of surrendering control to a higher power.
I'll share my story of moving to another country after marriage and the challenges of dependency that came with it. As a self-described "recovering control freak," I’ll discuss how embracing uncertainty allowed me to connect with my intuition and the divine.
We’ll explore my journey from trying to control everything to finding peace in letting go. Discover how surrendering control can lead to miracles and help you live fully in the present.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
It’s so important to take control, believe in yourself, and make independent decisions. Today we’ll talk about the value of learning from setbacks and the transformative power of independence, especially for women.
I’ll share practical advice on how to cultivate this mindset, and how adopting an independent mindset has helped me overcome challenges and achieve my goals.
Get ready to unlock your true potential and be inspired to take charge of your life and business. So, grab your favorite drink, get comfortable, and let’s embark on this journey to independence together!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Welcome to this week’s enlightening episode. Today, we're diving into the transformative power of journaling as a spiritual practice.
I'll share my journey from a Southern Baptist upbringing to a more spiritual approach. We’ll explore the importance of daily rituals to connect with spirit for both personal and professional growth.
Journaling is a simple yet powerful tool for clarity and guidance, and I’m here to offer tips to help you overcome any resistance you might have.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Today, we’re diving into the challenges entrepreneurs face when making important decisions and the common tendency to seek external guidance.
I'll share why it’s so crucial to find answers within yourself through the practice of meditation. We’ll explore the incredible benefits of tapping into your "secret space" for clarity and effective decision-making.
I’ll walk you through my coaching approach, where I guide clients to discover their own answers while providing mentorship when needed. Together, we'll learn how to integrate meditation into our everyday moments to access inner wisdom, trust our intuition, and embrace both personal and business growth.
So, find a quiet spot, take a deep breath, and join me on this journey to unlock your inner guidance and achieve the clarity you need to thrive. Let’s embark on this path to self-discovery and empowerment together!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Today, I’m diving into my journey as a female entrepreneur and life coach, sharing those early years when finding clients felt like an uphill battle.
I'll open up about the emotional challenges I faced and emphasize just how crucial mindset and language are in manifesting our dreams. We’ll explore the incredible power of words in shaping our reality and why it’s so important to shift our focus from what isn’t working to what we truly desire.
To help you on this journey, I’m introducing a seven-day challenge designed to make you aware of how you describe your dreams. Together, we’ll work on rewriting your vision in positive, present-tense language to align with your goals and bring them to life.
So, grab your journal, get cozy, and join me as we transform our mindset and language to manifest the life we’ve always dreamed of. Let’s get started on this transformative journey together!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Today, I’m opening up about my journey through financial hardship and the anxiety that came with it.
I'll take you through the transformative power of shifting my mindset and how investing in myself played a crucial role in overcoming these challenges. We’ll also explore the incredible impact of having a strong support network during tough times.
My candid storytelling aims to offer insights and inspiration for anyone facing similar struggles. Together, we'll discover the potential for personal growth and financial stability through intentional changes in attitude and behavior.
In this episode, I'll share the five key steps that have helped me cultivate peace: refraining from judgment, taking responsibility for my actions, accepting others, practicing self-love, and expressing gratitude. These practices have been game-changers for me, and I’m excited to share how they can benefit you too.
Through my own experiences, I’ll highlight the incredible benefits of embracing peace—improved clarity, focus, creativity, resilience, and stronger relationships. By incorporating these steps into our daily routines, we can transform our lives and achieve a harmonious balance between work and personal well-being.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Hello, beautiful souls! Welcome back to another enlightening episode of our podcast. This week, we’re diving into the fascinating world of "wanting" versus "desiring," and how these two concepts can shape our ability to manifest our dreams and goals.
I'll explain why "wanting" often carries a sense of lack, which can keep us stuck in feelings of deficiency. On the other hand, "desiring" comes from a place of positivity and action, helping us move forward with purpose. We’ll talk about how the language we use influences our energy and the outcomes we attract into our lives.
So, join me as we learn to consciously choose a state of desiring to create a victorious and fulfilling life. Grab a cozy spot or hop on the treadmill to start your day, and let’s embark on this transformative journey together. It’s time to align our words, energy, and intentions to manifest the life we truly desire!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Hello, wonderful souls! Get ready for a deeply insightful episode this week as I share the realities of building a successful business and life.
Based on a recent conversation with my daughter, who is also an entrepreneur, I'll share her story of financial difficulties and the stress of wedding planning. Together, we'll explore how stress can impact every area of our lives and why it's crucial to focus on joy and maintaining high energy to manifest our desires.
This episode is a powerful reminder of the impact of positive thinking and the role of support networks in achieving success, both personally and professionally. So, grab a cozy spot, and let's dive in together. It's time to embrace the journey and create the life and business we truly desire.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
As a female entrepreneur and coach, I understand the challenges we face in prioritizing our own happiness. In this episode, I share my personal journey of overcoming burnout by establishing boundaries and curating my environment to support the lifestyle I desire.
I'll discuss the importance of surrounding ourselves with people who inspire personal growth and how selectively living can help us achieve that. I'll also challenge you to evaluate your relationships, remove negative influences, and take charge of your life by embracing the power of living selectively.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Hello, beautiful souls! It’s Valerie, and welcome back to our podcast! This week, we're diving deep into a topic that can truly transform our lives: the powerful relationship between mindset and behavior, especially when it comes to navigating the highs and lows of personal and business growth.
Inspired by the timeless wisdom of Maya Angelou, we'll explore how a positive mindset isn't just about feeling good—it's about fundamentally changing how we face every challenge. I'll share stories from my own journey, particularly how developing a growth mindset was a game changer in overcoming the hurdles I faced when starting my own business.
---Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Today, we're diving into something truly close to my heart—personal development, the beauty of embracing change, and the incredible strength that comes from gratitude.
Let's shake off those rigid agendas and instead, dream bigger by setting intentions that open us up to the amazing plans life has in store for us. I'll share why trusting this journey, even into the unknown, can fill our lives with unexpected blessings.
I’m bringing you stories from my own life—how embracing gratitude has transformed my path and brought clarity and joy where I least expected it. We'll explore how being open to change and staying adaptable can lead us to thrive.
So, settle in, ladies, as we prepare to ride the waves of life with grace and excitement. We're not just going through motions; we're actively shaping our destiny, finding elegance in surrender, and embarking on a transformative journey.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Welcome to this week's episode where we dive into breaking free from the rut of personal and professional stagnation. It's easy to feel stuck sometimes, isn't it? Well, not today! Together, we're going to explore some fabulous ways to reignite our growth and zest for life.
I’m talking mindfulness, the art of self-reflection, and the joy of diving into passion projects. We’ll discover how these powerful tools can help us find clarity and joy in our daily lives. I'll share how meditation helps calm my mind, journaling allows me to capture and reflect on my journey, and community service connects me to the bigger picture, bringing a sense of fulfillment and purpose.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Hey there, lovely listeners! Welcome to this week’s episode, where we’re lighting up our lives with the sheer magic of positive thinking! Now, I know what you might be thinking—positive thinking? Isn’t that just pie in the sky? Well, today we’re busting myths and shining a bright light on how a positive mindset can seriously boost your happiness, spark joy in your relationships, and help you chase those big, bold dreams.
We’re going to have a heart-to-heart about why positive thinking isn't just about ignoring the tough stuff. Nope, it’s about facing life head-on with a smile and turning every challenge into a stepping-stone. I’ll be diving into my own life lessons to show you how keeping your chin up can transform obstacles into opportunities and setbacks into comebacks.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Ever feel like you're just not in sync with your inner creative spark or purpose? You're not alone! Today, we're getting up close and personal with my own journey through the waves of flow, or more often, the lack thereof.
We'll navigate the four big red flags that signal I'm drifting away from my flow and the choices I make to bring myself back to my unique flow.
So, tune in, get comfy, and discover how you can reclaim your flow and dance to the rhythm of your individuality.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this week's episode, we're tackling a topic that's more relevant than ever - finding clarity and boosting productivity in the midst of chaos. Life's full of unpredictable moments, and it often feels like we're trying to sail through a storm. I'm here to share some insights and strategies that have helped me navigate these turbulent times.
From practical advice on keeping focused to tips on how to stay efficient, I'll guide you through ways to manage the whirlwind of daily challenges. With a mix of personal experience and expert knowledge, I aim to empower you to not just survive but thrive, both personally and professionally, even when the world around you seems to be in disarray.
Join me as we discover how to turn chaos into a catalyst for productivity and success.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Today, we're exploring something really close to my heart - the magical world of storytelling in entrepreneurship. I'm all in on the idea that our personal narratives aren't just stories; they're bridges that connect us to others, spark inspiration, and empower us as entrepreneurs. Think about it, being authentic and showing a bit of vulnerability can actually be your superpower.
I've had my share of challenges, like going through a divorce and juggling the joys and trials of single parenthood. Sharing these bits of my life has taught me the powerful role stories play in our lives. Now, I want to encourage you to get out there and use today's platforms to share your own tales.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In today's episode, I'm diving deep into a topic that's close to my heart: reshaping our financial narratives, especially as women entrepreneurs. You know, it's fascinating how our early life experiences and the beliefs passed down to us can really shape the way we think about money, often in ways that hold us back. I'll share some personal stories to paint a picture of how these money mantras can impact us across generations.
I'm all about turning those limiting beliefs on their head. I believe in the power of shifting our mindset from one of scarcity to one of abundance. Imagine the difference it could make if we started using visualization and gratitude not just as tools but as pathways to recognize and attract more wealth into our lives.
I've got some practical tips up my sleeve too, about taking concrete steps and surrounding ourselves with a network that uplifts and supports our financial growth. And to wrap it all up, I'll leave you with an empowering affirmation. It's time for us to rewrite our financial stories, and I'm here to help you do just that. Let's dive in!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode, we're diving deep into the transformative world of collaboration among women entrepreneurs.
Join me as I share insights gained from years of experience, shedding light on the incredible potential that lies within collaborative efforts among women in business. Together, we'll explore how fostering supportive networks and alliances can lead to unparalleled growth and success.
Throughout our conversation, I'll discuss practical strategies and share real-life examples of successful collaborations, illustrating the profound impact they can have on overcoming obstacles, amplifying strengths, and driving innovation.
Whether you're a seasoned entrepreneur or just beginning your journey, this episode offers invaluable wisdom and inspiration to harness the power of collaboration and thrive in the entrepreneurial landscape.
So, join me as we celebrate the strength, resilience, and creativity of women entrepreneurs, and uncover the limitless possibilities that emerge when we unite to create, collaborate, and conquer together.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Today, I'm diving into the awesome world of intuition and how it's your secret weapon in business and life. Join me as I share some cool stories about how listening to my intuition has helped me in my own ventures, and even how big shots like Apple have used it to their advantage.
I'll be talking about why trusting your inner voice is so important, and how you can start doing it too. Spoiler alert: you don't need anyone else's approval to follow your gut!
Plus, I'll dish out some practical tips on how to tune into your intuition and use it alongside your hard work and strategy to achieve amazing success.
Whether you're a seasoned pro or just starting out, this episode is packed with juicy insights to help you unleash the power of your intuition. So grab your headphones and let's dive in together!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this captivating episode, join me, as we embark on a journey to uncover the essence of intentionality in business. Together, we'll delve into the art of purposeful entrepreneurship, exploring how a deliberate approach can transform every facet of your venture.
From crafting your business design to nurturing client relationships, from innovative service creation to strategic marketing, and even personal development, we'll leave no stone unturned. Drawing from my own experiences, I'll inspire you to infuse intentionality into every decision, aligning your actions seamlessly with your core values and grand vision.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this week's episode, I'm exploring the entrepreneurial mindset, focusing on overcoming scarcity and fear to achieve exceptional abundance. Drawing from personal struggles and triumphs, I'll offer insights on transforming self-limiting beliefs and adopting practices like prayer, meditation, journaling, and affirmations to foster an abundance mindset. Join me as we uncover the holistic nature of abundance, extending beyond finances to all areas of life, and discover how to embrace your inner wealth to shape your success.
In this week's episode, we're taking a deep dive into the transformative power of forgiveness, embracing change, and mastering our thoughts to create a life overflowing with positivity and abundance. Join me as I share insights and practical tips to help you reshape your perspective, unlock your true potential, and pave the way for a life brimming with success and happiness. Get ready to be inspired and empowered to take charge of your mindset and embrace the journey of personal growth and fulfillment.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this week's podcast episode, we're diving into the transformative journey of overcoming adversity in both life and business. I'll walk you through the pivotal moments where intentionally shifting my mindset and energy turned negative experiences into powerful stepping stones. We'll explore the game-changers – self-awareness and rewriting the subconscious script to break free from limiting beliefs. The episode zooms in on the magic of storytelling, the impact of vibrational energy, and actionable strategies like journaling and meditation to keep that positive momentum. The big takeaway? We hold the power to design our victory by mindfully redirecting our focus and mindset, even in the face of challenges. Ready to unlock your resilience? Tune in!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Confidence isn't a magic wand of certainty. It's the bravery to dance with uncertainty, learn from the falls, and keep evolving. I'm laying down the recipe for resilience and confidence in this episode.
Your business is a lot like my quest for my grandma's biscuit recipe. You need the right 'ingredients' – a sprinkle of mindset, a dollop of clarity, and a generous serving of strategy. It's all about cooking up success, one step at a time.
I'm dishing out my journey, comparing it to the trials of figuring out that secret biscuit formula. Tune in for a hearty serving of positivity, a dash of clear vision, and a strategic plan that's better than grandma's biscuits (well, almost!).
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Can we talk about those cookie-cutter coaching programs that just didn't jive with my style? Cue the eyeroll! In this week's episode, I'm sharing how I pivoted to a partnership model that's all about personalized support. Because let's face it, one size does not fit all.
This episode is your backstage pass to the importance of aligning coaching with YOUR needs and preferences. And here's the kicker – I'm nudging you to take that knowledge and pave your unique path to success. Your journey, your rules!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
This week on the podcast, we're diving into something close to my heart – faith. And no, it's not just about religious stuff; it's about believing in YOU, your incredible skills, and that big dream you've got for your business.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this deeply personal episode, I open up about my journey of overcoming fear and unlocking our full potential. Join me as I share insights drawn from my own experiences, emphasizing the transformative role of having a mentor and an accountability partner in staying relentlessly focused on our goals.---
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this transformative episode, I dive deep into the intricate issue of overthinking, a challenge many women entrepreneurs grapple with. Let's unravel the layers of this learned habit together, exploring how it can cast a shadow on our decision-making prowess, affecting both our professional and personal spheres.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Join me as I lay bare my personal journey, shedding light on the emotional challenges that can accompany an unwavering focus on a specific vision.
I share a transformative experience, recounting my shift from a narrow vision to embracing a more expansive one, all with the guidance of a coach. Discover the profound impact this shift had on both my personal and professional growth.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this week's episode, I delve into a topic that hits close to home – the fear of failure. I'll take you on a personal journey, sharing anecdotes from my own childhood and exploring how external influences can plant seeds of fear that persist as we grow older.
Join me as we uncover the profound impact these fears can have on our path to success and why it's absolutely crucial to recognize and confront them.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In the concluding episode of our four-part series, join me as we unravel the intricate challenges that women entrepreneurs encounter in the pursuit of work-life balance.
Discover the transformative power of fostering an ecosystem that supports your journey and cultivating authentic relationships. It's not just about finding balance; it's about creating a sustainable and fulfilling life. Subscribe now to Business by Design, where we navigate the intricacies of entrepreneurship together. Your journey to a balanced and thriving life begins right here.
In this week's episode of Business by Design, I'm diving deep into the essence of entrepreneurship. Join me, Valerie Priester, as we explore the vital journey of setting purpose-driven goals and building resilience in business.
Discover the transformative power of silencing your inner critic, practicing mindfulness, and embracing positive affirmations. I'll share my personal experiences, detailing how setting achievable milestones became the stepping stones toward my ultimate goal.
Learn to shift your perspective on obstacles, seeing them not as barriers but as opportunities for profound growth and learning. And, as we wrap up, I draw inspiration from the incomparable Oprah Winfrey, showcasing resilience in the face of adversity.
Stay tuned because our next episode is all about creating a sustainable business. Subscribe now to Business by Design and let's craft success together. Your journey to purpose-driven entrepreneurship begins right here.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this week's powerful episode of "Business by Design," I tackle a crucial aspect of reigniting passion – overcoming obstacles and self-doubt. Join me as we delve into common manifestations of self-doubt like imposter syndrome, perfectionism, and the relentless trap of comparison.
I'll unravel the psychology behind self-doubt and equip you with three potent techniques to conquer it. Discover the transformative power of mindfulness and self-awareness, learn to challenge negative self-talk, and understand the importance of seeking external perspectives and support.
Tune in now for actionable strategies that will empower you to navigate through obstacles, silence self-doubt, and reignite your passion in both business and life. Your journey to renewed confidence and fulfillment starts here.
In this week's episode of the "Business by Design" podcast, I dive into a vital topic for women entrepreneurs: rediscovering passion. Join me as we explore how burnout, stagnant progress, and a sense of purposelessness can dim the flames of passion.
I'll shed light on the benefits of reigniting that spark – from heightened productivity and resilience to fostering innovation and, most importantly, experiencing personal fulfillment and happiness.
Tune in for practical advice on self-reflection and rediscovery.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this week's empowering episode of "Business by Design," I take the reins to discuss a pivotal theme: standing in your power and living authentically, regardless of age. Join me as I champion women just like you to seize their power, taking charge of their lives, relationships, and businesses.
Age should never be a limiting factor in embracing your power. It's high time to step into your strength and own your authentic self, regardless of where you are in life.
You hold the key to defining the life you wish to lead. You have the power to paint the canvas of your existence as you envision it. It's about making space for fresh opportunities and charting a course toward your ideal life.
Ready to unlock your authentic power and start living life on your terms? Tune in now and let's embark on this inspiring episode of "Business by Design."
In this week's episode of "Business by Design," I dive into the powerful connection between business and life. Join me as we explore how these two facets intertwine and influence each other in profound ways. I'll shed light on the critical importance of recognizing this interplay and offer valuable insights on how to navigate personal struggles that may impact your journey to business success. We'll tackle common issues such as undercharging for services, maintaining healthy boundaries, and the sometimes futile quest to please everyone.
We'll also discuss how childhood experiences can cast a long shadow on your business interactions. Together, we'll uncover the hidden influences that shape your path.
It's time to break free from self-limiting beliefs and chart a course toward the success you truly desire. Remember, designing your victory is a choice, and it's a choice that you can make at any given moment.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this week's episode, I delve into a crucial topic that affects many entrepreneurs: the pitfalls of seeking external validation in both business and life. Join me as I explore how this need for external validation, especially among women entrepreneurs, can shape our perception of value and success.
While seeking validation from others can have its merits, I'll uncover how an excessive reliance on it can become a roadblock to achieving your goals and making sound decisions. We'll examine the cautionary tale of Blackberry, a company that missed the mark due to its overreliance on external validation.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Discover the art of shifting negative thoughts and the importance of celebrating every step along the journey to success. This week we delve into the transformative power of mindset in the pursuit of your entrepreneurial dreams. Drawing from my own journey, I share personal experiences and valuable advice on how to conquer discouragement and maintain laser-sharp focus on your desired outcome.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
I'm here to shatter the myth that building a thriving business demands endless hustle and grind. Drawing from my personal journey, I reveal the keys to success: mindset mastery, strategic planning, and the delicate balance of work and life.
Listen in as I stress the importance of prioritizing self-care and aligning your choices with the lifestyle you desire. I caution against the detrimental effects of unrelenting hustle – from burnout to strained relationships – and empower you to take charge of your path. It's about crafting your own victory, where your business serves as a vehicle to achieve freedom and fulfillment.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this week's podcast episode, I dive deep into the transformative power of mindset mastery. Join me as we uncover the pivotal shift from scarcity to abundance, challenging the notion of saturated industries and scarcity thinking.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this week's podcast episode, I underscore the vital components of a winning social media strategy. Join me as we explore the significance of a well-rounded content plan, unwavering engagement, and the art of relationship building on various platforms.
The key takeaway? Social media isn't a sprint; it's a marathon. Discover how these strategies can transform your approach, allowing you to harness social media as a potent marketing tool. It's all about attracting clients steadily over time, rather than banking on instant results from a single post.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Ready for a vent session?! In this latest episode of the Business by Design podcast, I delve into a subject that's been a bit of a thorn in my side – misleading marketing tactics, especially in the realm of Facebook ads. I'm sure you've seen those ads promising to reveal the ultimate secrets to attracting your ideal clients without using Facebook ads, ironically popping up on your Facebook feed. It can be quite frustrating, can't it? Let's discuss it!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Are you ready to unlock your financial potential through the lens of mindset? In this episode, we journey into the fascinating realm of mindset and its profound impact on our financial outcomes. It's not just about dollars and cents; it's about our beliefs and thoughts shaping the reality we create.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
As entrepreneurs, we often dream big, but navigating the realities requires a strategic approach. Join me as we explore the delicate balance between ambition and realism, offering insights that could redefine your journey. Tune in now and equip yourself with the tools to steer your entrepreneurial ship with clarity and purpose.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Are you ready to unleash the magic within your self-talk? Join me in this week's episode of "Business by Design," where we're delving deep into "The Power of Self-Talk."
Here's the truth: those internal conversations you have with yourself? They hold immense power. They can either be your strongest allies or your toughest critics. The words you choose can shape your beliefs and either empower you to conquer mountains or hold you back in the valley.
Ever heard of affirmations? Consider them your personal power tools. They're like little messages you send to yourself, influencing your thoughts, feelings, and actions. But here's the kicker: they can be positive or negative. Understanding this duality is your key to unlocking true potential.
In this episode, we're not just skimming the surface. We're diving into crafting affirmations that resonate. They should be positive, present, and deeply personal. Ready-made affirmations are great, but creating your own adds a layer of authenticity and impact.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Join me on this episode where we explore the power of mindfulness for entrepreneurs, and how it can prevent burnout and boost well-being. I dive deep into the negative impact of constantly focusing on future plans and goals, and how it harms your well-being. Let's hit pause and find balance!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Tune in to this week's episode of "Business by Design," where I'm diving into a topic that's close to my heart – the magic of crafting a clear vision for your success journey.
Join me as I explore the transformative power of visualization and affirmations in bringing your dreams to life. Discover how painting a vivid mental picture and using positive affirmations can shape your reality.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In today's episode we discuss how bargaining and bartering can lead to unequal exchanges, decrease perceived value, strain professional relationships, reduce revenue, create complexity in payment arrangements, and take an emotional toll on business owners.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode we discuss the importance of effectively communicating value to potential clients in a business setting. We'll dive into strategies such as storytelling and the problem solution impact technique.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
This week I dive deep into the common limiting beliefs that hold women back from reaching their income goals. If you're eager to learn more about overcoming self-doubt and charging what you're worth, I highly recommend giving this episode a listen.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this podcast episode, I discuss the importance of charging what you're worth in the marketplace. I want to emphasize that this is not about personal worth, but rather the value you bring to your clients.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Welcome to another empowering episode of "Business by Design" with me, Valerie! In today's episode, we're diving deep into the topic of overcoming self-sabotage.
Join me as I share valuable insights and practical tips on identifying triggers, setting specific goals, creating a plan of action, tracking progress, and seeking support to overcome those self-sabotaging behaviors that hold us back.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Are you tired of self-sabotaging behaviors holding you back from achieving your goals? In this episode of "Business by Design," we continue our series on self-sabotage and discuss the importance of adopting a growth mindset to overcome it.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode, I tackle the topic of self-sabotage and explores practical steps to break the cycle. Discover how to recognize self-sabotaging behaviors, challenge limiting beliefs, and cultivate self-compassion. Join me as I empower you to take control of your path and design your own victory.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode of the Business by Design podcast, I discuss self-sabotage and how to overcome it. I emphasize the importance of identifying self-sabotaging behaviors by reflecting on past experiences and paying attention to present thoughts and behaviors. I suggest keeping a journal to log thoughts and behaviors, which can help identify patterns and triggers. Additionally, I recommend exploring the underlying reasons behind self-sabotage to work on strategies to overcome it. This episode is part of a series on self-sabotage that will continue in the following weeks.
In this episode, I'll be your guide as we delve into the depths of self-sabotage. Together, we'll explore its origins, identify specific self-sabotaging behaviors and thoughts, and create a powerful action plan to overcome them. It's important to remember that self-sabotage doesn't define our worth or abilities—it's simply a response to fear and uncertainty.
By becoming aware of our self-sabotaging tendencies, we can take the necessary steps to conquer them. It'll require consistent effort and commitment, but trust me, the rewards will be well worth it. We have the power to achieve our goals and unleash our full potential.
If you're ready to break free from the chains of self-sabotage and build a thriving business, I urge you to stay tuned for my upcoming episodes. Together, we'll conquer our fears and pave the way for greatness!
In this podcast episode, I discuss the challenges women face when pricing their services and products. I provide an exercise to help entrepreneurs determine their internal hourly rate and use it to set prices based on the value they bring. I encourage you to make smart pricing decisions based on real numbers to achieve success.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode of Business by Design, I share my personal experience and tips for managing time effectively in order to grow a business. My tips for maximizing time and productivity help entrepreneurs reach the next level of success in their businesses.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode, I discuss the challenges that women entrepreneurs face when it comes to money mindset and offer strategies to overcome them. I emphasize the importance of setting clear financial goals and identifying the specific amount of money we want to make in our businesses. I also talk about common money mindset challenges, such as fear of failure and scarcity mindset, and offer tips for reframing these mindsets.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode, I discuss the common pitfalls and challenges faced by women entrepreneurs on their journey to building a successful business. I emphasize the importance of mindset, identifying a niche and ideal client, and prioritizing revenue-generating activities. I also address the challenge of limited resources and self-doubt, offering advice on investing in oneself and seeking support from other entrepreneurs, coaches, and mentors.
My message is clear: designing your victory is a choice, and it starts with investing in yourself, shifting your mindset towards abundance, and seeking support from others.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
As you know, building strong business relationships is crucial to the success of any business. But did you know that your mindset plays a vital role in this process? Your mindset can impact how you approach networking, how you communicate with others, and how you build trust and rapport with clients and colleagues.
In this episode, I dive deep into the power of mindset and how it can make or break your business relationships. I provide practical tips and strategies to help you shift your mindset to a more positive and productive one so that you can build stronger and more meaningful connections in your business.
Listen in to learn valuable insights and actionable steps to help you enhance your mindset and build strong business relationships.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode, Building Confidence, I discuss strategies for overcoming (albeit, not totally but definitely navigating it better) imposter syndrome and self-doubt.
As you may know, imposter syndrome is a common experience among high-achieving women entrepreneurs, where they doubt their accomplishments and fear being exposed as a fraud. Self-doubt can also hold us back from reaching our full potential, whether it's in our personal or professional lives.
Listen in to learn insights and practical strategies for building confidence and overcoming imposter syndrome and self-doubt. I believe that this episode will be highly valuable for our listeners, especially for those who may be struggling with their confidence.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Have you ever felt held back by limiting beliefs or negative self-talk? In this week's episode, Overcoming Limiting Beliefs, we explore strategies for developing a growth mindset by overcoming these obstacles.
I share insights and strategies for shifting your perspective and building resilience in the face of challenges. If you're looking to develop a growth mindset and achieve your full potential as an entrepreneur, this episode is a must-listen!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode, we dive into the ways that adopting a growth mindset can help you transform your business, overcome challenges, and achieve your goals.
Whether you're just starting out or you're a seasoned entrepreneur, this episode is full of valuable insights and strategies for developing a growth mindset. Be sure to tune in and let us know what you think!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode, we explore the topic of self-doubt and how it affects our ability to believe in ourselves and achieve our goals. I also share practical strategies for building self-confidence and resilience in the face of self-doubt.
You will learn practical tips and tools that you can apply in your own life to overcome self-doubt and build a positive self-image.
If you have ever struggled with self-doubt, this episode is for you. It's a powerful reminder that self-doubt is a natural part of the human experience, but it doesn't have to hold us back from achieving our full potential.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode, I dive into the importance of resilience and offer practical strategies to help you stay motivated and focused during difficult times. I share my personal story of overcoming challenges and building resilience, and I offer insights and advice on how to build resilience and stay committed to your goals.
Whether you're an entrepreneur facing setbacks in your business, or simply navigating personal challenges, this episode offers valuable tips and inspiration for building resilience and staying focused on your goals.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode, I share how to turn your passions into a successful business. I also discuss the mindset required to take risks and pursue your dreams, as well as tips on how to identify your passion and take the first steps toward successful entrepreneurship.
Whether you're just starting out on your entrepreneurial journey or looking for inspiration to take your business to the next level, this episode is for you.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In this episode, we explore the topic of embracing failure and turning setbacks into opportunities. I’ll share how I experienced failure in my own business, and used those experiences as opportunities to learn, grow, and succeed.
I also discuss practical tips and strategies for approaching failure in a more positive and productive way.
Whether you're an entrepreneur yourself, or simply interested in the topic of personal growth and development, I think you'll find this episode to be both informative and inspiring.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Ready to live a more fulfilling life? Our latest episode is here to help! Tune in now to discover 5 essential tips for becoming more receptive to all that life has to offer. From practicing mindfulness to taking risks, I've got you covered.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Ruminating about your past, worrying about your future, and being fearful of missing out are all symptoms of the same problem. When you live your life focused on the past or the future, instead of relishing every second of the present, you are squandering the precious gift of life.
Learning to let go of the shoulda, coulda, woulda mindsets and embrace living in the here and now can help you enjoy your life, achieve your goals, and feel more at peace in the world.
In this episode, I share a few strategies for moving beyond the useless mindsets of living in the past or future and learning to live in the present.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Do you believe that you have to work harder because of your race, particularly if you're African American?
This belief has been ingrained in many of us for years and we carry that belief into everything we attempt to accomplish - including our business.
In this episode, I talk about how that belief has impacted the way we work and how it creates unnecessary stress and burdens while trying to create the success we desire.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Let’s talk money. Do you know what your ‘real’ relationship to money is?
I don’t mean just the basics of how you spend, save, or invest money. But how do you really relate to money on a deeper level?
You have specific Sacred Money Archetypes™ that help you understand your patterns and behaviors as it relates to money.
In this episode, you will learn exactly what Sacred Money Archetypes™ are and how they help you discover where you have the opportunity to grow and create a rich and meaningful life.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Have you heard the statement, like attracts like?
If you’ve been around the Woo Woo world or did any studying about the Law of Attraction, then you’re probably familiar with this statement. It’s really the bases of how the law of attraction works.
Let’s talk about your thoughts and how they create your reality.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
It's time to make some major shifts and I know you can do it! Listen to this week's podcast episode, 4 Ways to Cultivate an Abundance Mindset so you can start the process of shifting from a scarcity mindset to an abundance mindset NOW!
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
Before we get into exactly how to cultivate an abundance mindset, let’s talk about its opposite: the scarcity mindset. It’s important to understand just how strong a scarcity mindset can be.
The biggest roadblock to abundance in any area is a scarcity mindset. Why? Because those with a scarcity mindset believe that there are limited resources available, that life is unfair, that resources are forever shrinking in size, and that they have to compete with others for those resources at all times.
In today's episode we discuss The Power of a Scarcity Mindset so you can identify if you are living with a scarcity mindset and how it's blocking your ability to attract abundance.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
I know this whole abundance thing can be a little challenging to understand. Even though it may not make sense to you, the idea of abundance is truly rooted in science.
Scientists say that the Universe is always expanding and growing with new stars constantly being created, which means we truly live in an abundant universe.
Listen to today's podcast, Understanding the Abundant Mindset & Its Benefits so you can gain clarity on just how this mindset works.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
“Abundance” has become a buzzword. Everybody is talking about the best way to get it. What does it mean? Today, I’m going to define abundance as having plenty, or a large quantity of, something. It’s about having enough of the important resources that make the world go round.
But, as it turns out, there are right–and not-so-right–ways to go about bringing more abundance into your life.
Let’s take a look at four top mistakes entrepreneurs make when trying to manifest or attract more abundance.
Do any of these resonate with you? Are you accidentally blocking your abundance?
Have you felt like or even heard that there's this plan for your life? I used to hear that, and I would always think like, who has the plan? What is the plan? And why don't I already know the plan?
Nothing happens in our life, and in the world without purpose. The path that we find ourselves speeding towards to get to those dreams that we have can sometimes be challenging and filled with a lot of complexity.
When we find ourselves on that path, we also get bogged down in confusion and insecurities and a lot of questions about whether this the right way is or whether am I good enough for this. A lot of questioning and doubting; doubting our abilities and whether we are smart enough.
In this special New Year's Day episode, I talk about your divine plan and how to allow it to lead you to the success you desire.
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.
Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.
Click Here to learn more!
In general, many of us like to hold on to a sense of safety and security. We get comfortable doing things a certain way, so being asked to do something differently can trigger emotions such as anger, frustration, depression, fear, and anxiety.
When we feel threatened by change, many of us find creative ways to push back and hold on to the status quo. We tend to offer every reason in the book why we can’t change. Honestly, they’re not reasons at all but more like excuses.
In order for us to experience real growth, in business or in life, it requires change.
When we resist change, it can show up in many ways…
One way – as I stated before, giving excuses why we can’t change,
OR
Blaming others for what we feel we’re not getting in order to make the changes we deeply want to make.
Overcoming the resistance to change requires an honest look at the fears we hold related to change.
In this episode, I help you rewire your approach by going along or embracing change versus trying to control it. After all, change can be a good thing!
When you are in your story, I want you to imagine that you are looking at yourself from within a picture frame. And that frame is the story.
It’s the story you tell yourself that disempowers you and puts you in a position where you’re not coming from confidence. You’re not coming from belief in yourself, and you’re not looking at all the possibilities that exist for you.
You’re telling the story from inside the frame.
Inside that frame is a picture of yourself. It’s how you see yourself. And you’re telling the story that aligns with what you see in the frame.
That story is one you’ve probably told for years.
It probably stems from something you were told in your childhood. You’ve carried it all the way to adulthood, and you continue to tell it. You continue to rehearse it. You continue to see yourself inside that frame. You see that same picture, and as you’re seeing that picture, you continue to tell the same story.
I want to challenge you to step outside of the frame.
Step outside of that picture and create a new story. Create a new picture of who you really are and who you really desire to be. The person that you create in the new story is full of confidence. That person is full of the imagination of all the possibilities that are out there for you.
When you’re telling a new story from outside of the frame, you’re able to see those possibilities. You’re able to see all the opportunities that exist for you because you’re no longer bound by the frame that you’re telling an old story from.
So, I want you to become aware. Step outside of the frame and tell a new story.
In this episode, I explain the super-easy strategy that will show you how to do this. Then, I share how to tell your new story and have the level of abundance and success you desire for your business and your life.
Are you a woman entrepreneur who loves what you do, and enjoy helping others but just can’t seem to get out of your own way to reach the level of success you desire?
I’m Valerie Priester, CEO and Founder of Victorious Life Coaching and the host of Business by Design Podcast. I’m here to help women entrepreneurs go from overwhelm to profits so they can build profitable businesses and live a victorious life.
Each week I bring proven mindset techniques, strategies, and tools to help you develop a mindset for success. And, you can look forward to some proven business-building strategies and techniques along the way.
All to help you go from overwhelm – not just in practical business strategies – but in your head – to profits, so you can build a profitable business and live a victorious life.