WELLthy Moves Podcast: Recent Episodes
Sabrina Zellis
WELLpreneurs unite for a weekly podcast with tips, techniques, and mindset shifts to keep you thriving on your journey. Join your host Doyogawithbree a conscious business guide that cares about your experiences, what is going on in our communities, and practices what she preaches. You know authenticity, not the Instagram illusion.
Take the quiz here: https://doyogawithbree.com/yogateacherarchetype
Are you ready to embody your Yoga Teacher Archetype? In todays live broadcast of the WELLthy Moves Pod we do a deep dive into the Collegiate and what makes you Uniquely Y O U! Press play for more deets ๐ฉท๐
Understanding who we are is at the core of human existence; it not only leads to understanding others but also serves as the driving force behind achieving any goal you set your mind to.
I want to invite you to discover your Yoga Teacher Archetype. In today's pod, we do a brief dive into each archetype.
Want to see what your Archetype is? CLICK HERE
Today, we delve into a topic that many of us can relate to - doubts about the value of our products or services. This season you may not be making the sales you want or seeing the people in your classes that you expect. The struggle is real but don't worry I got you.
Instagram Resource: 5 things your may need to hear
Ways to work with Bree + Freebies
@jourdanguyton
@nadinejane_astrology
Get ready to dive into the thrilling world of hosting challenges on social media. Join us as we uncover the reasons why you should embrace this trend, discover the secrets to getting started, navigate the challenges you may face, and bask in the incredible benefits that come with being a challenge host.
SOULGIRLSUMMER Challenge
FIND ME ON SOCIAL
Content Creation can seem like a chore and I get that. But what if I could make it a little easier for you?! Let's do a deep dive into some of my favorite apps and how carousel posts are the new vibe on Instagram.
My 3 fave apps resource
Carousel post resource
SoulGirlSummer Challenge
Follow Me on IG
Instagram banned me on international yoga day .... let's get into it.
Follow me on Instagram
Follow me on TikTok
Follow me on YouTube
In a world full of noise, it's essential for wellpreneurs to discover and amplify their unique voice. Listen for why, tips, and challenges. Sign up below for a FREE masterclass to go along with this pod.
FREE MASTERCLASS WAITLIST
FIND ME ON SOCIAL
FREE MENTOR EXPLORATION CALL
SARAH EZRIN THE YOGA OF PARENTING BOOK ON AMAZON
Welcome our first guest to the Wellthy Moves pod @yoginiwitchlibby. We talk about her wellpreneur journey, rebrands, relaunch, and the mindset to keep along the way.
Find Libbys Website Here
Find Libby On Instagram
Instagram Resource
So I get it! You are a yogi or wellness guru who wants to live in the current moment...so you think planning out your content isn't the vibe. Well, my loves I am here to shift that perspective. Press play and let's get the tea.
๐IG Resource: https://instagram.com/doyogawithbree?igshid=OGQ5ZDc2ODk2ZA==
๐FREE month of yoga:https://doyogawithbree.com/flowfreetrial
๐Free 30 day content creation guide: https://doyogawithbree.com/ytfreebies
Did AI write this episode? Well, you will have to press play to find out. There is so much shift and trending info about AI right now that this will definitely have to have a follow-up episode.
Corresponding IG Resource: https://www.instagram.com/p/CsW1svKvntd/?igshid=MzRlODBiNWFlZA==
Yoga Tech Guru Corinna Dunn: https://instagram.com/flexiblesoulyoga?igshid=MzRlODBiNWFlZA==
The Peony Collective AI prompts: https://www.instagram.com/reel/CsRRUJ4J3hp/?igshid=MzRlODBiNWFlZA==
This week's episode gets the no-fluff and unfiltered way I have made 15k+ on brand deals with under 10K followers. It's truly an untapped market for wellpreneurs. Press play for my top 3 takeaways.
Click here to use the collaborations module to get your first brand deal : Use code WELLTHYMOVES20 for 20% off
Yes, you are building your empire but you still have to find those moments of pause. Press play on how to find those moments throughout your week.
30day FREE trial to FLOWbyBree:https://doyogawithbree.com/flowfreetrial
IG reset resource: https://www.instagram.com/p/CpQrPZlSbyC/?igshid=YmMyMTA2M2Y=
Find me on social: https://instagram.com/doyogawithbree
As many of you know I am no longer teaching at Yogaworks and it's a little surreal. So press play to hear the tea, my Yogaworks journey, and how it led me to FLOWbyBree.
IG Resource: https://www.instagram.com/p/CrOqwstvM92/?igshid=YmMyMTA2M2Y=
1 Month FREE to FlowbyBree: https://doyogawithbree.com/flowsignup
FLOWbybree Instagram: https://doyogawithbree.com/flowsignup
Create your own virtual studio module: https://doyogawithbree.com/dharmacoursepurchase/membershipareasmodulepurchase
There's been a lot of talk about meta verified and many of you want the scoop. Is it really worth it? When will you be approved and all the deets. Well I have compiled all your questions together for this episode and sharing the FACTS + my experience.
IG resource: https://www.instagram.com/p/Cqs4TB7rd94/?igshid=YmMyMTA2M2Y=
FlowByBree Free Month:https://doyogawithbree.com/flowsignup
FLOWbyBree Instagram: https://instagram.com/flowbybree
Flexible Soul Yoga ( cyber security guru turned wellpreneur) https://instagram.com/flexiblesoulyoga
This week's pod is about getting to know more about me and why I started this podcast. Many of you know me socially or personally and this combines the too. I have a love and passion for helping our Wellpreneur tribe. So press play to find out what ignited me into this pod.
Find me on IG: https://www.instagram.com/doyogawithbree/
Making ๐๐ฒ๐น๐น๐๐ต๐ ๐บ๐ผ๐๐ฒ๐ is about creating wealth in your connections, your time, & knowing your worth. Let's talk about how to invest in yourself while being conscious of cost and our current economy.
This weeks IG resource: https://www.instagram.com/p/CqinSsBpX6M/?igshid=YmMyMTA2M2Y=
Free Vision Board Download: https://doyogawithbree.com/digital-class-packs/free-vision-board-party
Free Content Creation Guide: https://doyogawithbree.com/content-creation
Free Masterclass: https://doyogawithbree.com/blissed-boujee-webinar
Do you have ๐๐๐๐ฃ ๐พ๐๐๐ง๐๐๐ฉ๐๐ง ๐๐ฃ๐๐ง๐๐ฎ? You might be surprised by the answer but YES, we all do! Press play & learn how to bring that into your business as a Wellpreneur. With examples from my favorite movie Clueless ( spoiler alerts if youโve never watched it) and seriously go watch it LOL.
WELLthy Moves Mentorship:ย http://doyogawithbree.com/yoga-mentoring
FREE Vision Board Party:https://doyogawithbree.com/digital-class-packs/free-vision-board-party
This week's IG Resource: https://www.instagram.com/p/CqQuU9QpYZo/?igshid=YmMyMTA2M2Y=
Where my hot girls at?! If youโve seen my stories lately, you know Iโve been on some real hot girl *ish. And YES I quoted the great Megan the stallion. But in all seriousness, a hot girl walk will benefit your biz. Press play to find out how.
Hot Girl Walk Creator ( Mia Lind Socials): INSTAGRAM & TIKTOK
Hot Girl Walk Post : https://www.instagram.com/p/CqBAikXLQvm/?igshid=MGU3ZTQzNzY=
Connect with me on IG: https://instagram.com/doyogawithbree?igshid=MGU3ZTQzNzY=
Is it just me or is the wellness community only honoring high vibes these days? Let's talk about how to use low vibe and high vibes in your personal life and biz.ย
Toni Jones Song: https://open.spotify.com/track/3hhsDUIjF3KzQsXhgQqztf?si=quG-9IBNQ3yRBFMDW4XTjQ
Mia Togo IG: https://instagram.com/miatogo
Your IG Post Resource: https://www.instagram.com/p/Cpsi6WBJC2A
Mind Body Green Article: https://www.mindbodygreen.com/articles/how-to-have-naturally-good-vibes#:~:text=When%20people%20say%20high%20vibe,frequencies%20are%20closer%20to%20fear.
Janelle Hardy Article: https://www.janellehardy.com/high-vibe/
YoutTube Q&A: https://youtu.be/aMXQdUYvf8Q
Connect with me: https://instagram.com/doyogawithbree
People's projections can be reflections of their own insecurities and limitations, but they are not yours. We are letting that *ish go so we can thrive on our Wellpreneur journey.
Amy Sangster IG profile:https://instagram.com/amysangster53?igshid=YmMyMTA2M2Y=
Instagram post that went viral:https://www.instagram.com/reel/Ch9_ZLJqxrX/?igshid=YmMyMTA2M2Y=
Follow me on IG: https://instagram.com/doyogawithbree?igshid=YmMyMTA2M2Y=
Find me on YouTube: https://youtube.com/@doyogawithbree
In today's episode, we talk about one of the reasons you may not be thriving on your journey.
Related IG Post: https://www.instagram.com/p/CpIk6lUJ8CV/?igshid=YmMyMTA2M2Y=
Find me on YouTube for Q&A answers: https://youtube.com/@doyogawithbree
The @spellswetellourselves podcast I was featured in this week: https://open.spotify.com/episode/3R3pQfEwzaJtGrHtpAOkSX?si=NNiLmQZFR-u0j7QfNhtYPg
Cutting soul ties isn't just for a romantic partner but for anyone you were previously energetically connected to that you need to let go. Enjoy 4 tips on how to do this and how this will impact your blessings + business.
โญ๏ธInstagram Soul Ties Post
https://www.instagram.com/p/Co2jK-bJgZ7/?igshid=YmMyMTA2M2Y=
โญ๏ธFind me on Instagram
https://www.instagram.com/doyogawithbree
This week I deleted almost 300 followers on IG. Learn how it actually increased my stats, was a form of self-love, and why you should consider doing it to.
โญ๏ธIG ย Post Mentioned:
https://www.instagram.com/p/CokhjJPvr8S/?igshid=YmMyMTA2M2Y=
โญ๏ธFind Me On IG:
https://instagram.com/doyogawithbree
Are you feeling lucky? Lucky Girl Syndrome is all over Tik Tok and Instagram. Today we talk about my experience with it, creators who brought it to the fore front, and the science behind it.ย
โญ๏ธLucky Girl Affirmations
https://doyogawithbree.com/digital-class-packs/free-vision-board-party
โญ๏ธCreator I first heard it from
https://www.instagram.com/becomingwithlex/
โญ๏ธCreator with great Lucky Girl Content
https://www.instagram.com/alexmanderstam/
โญ๏ธFree Vision Board Party
https://doyogawithbree.com/digital-class-packs/free-vision-board-party
Tap into your internal compas and follow your true north when it comes to social media. It can feel like the Algorithm is in retrograde and you know what all we an control is how we show up for our tribe,. Let's get into it.ย
Free Vision Board Party: https://doyogawithbree.com/digital-class-packs/free-vision-board-party
Find Me On Insta: ย https://www.instagram.com/doyogawithbree
Last week on my IG stories you probably saw a poll asking about your experiences with mentors. Well the results are in. Do you really need a mentor or can you Youtube and Google everything yourself?
โญ๏ธIndeed Articles
https://www.indeed.com/career-advice/career-development/why-you-need-a-mentor
https://www.indeed.com/career-advice/career-development/questions-to-ask-your-mentor
โญ๏ธFollow me on social
https://www.instagram.com/doyogawithbree/
โญ๏ธWELLthy Moves Mentorship
https://doyogawithbree.com/yoga-mentoring
I'm not big on New Years Resolutions but I am big on Manifestation. From my car, to moving to LA, to working for myself I have figured out the blueprint to Manifesting my dream life. Today's episode we hop into how to do this for your business and things that could hold you back.โญ๏ธ๐๐ถ๐ด๐ถ๐๐ฎ๐น๐ถ๐๐ฒ ๐ฌ๐ผ๐๐ฟ ๐๐ต๐ฎ๐ฟ๐บ๐ฎ ๐๐ผ๐๐ฟ๐๐ฒ: https://doyogawithbree.com/breewellthyโญ๏ธ๐๐ถ๐ป๐ฑ ๐บ๐ฒ ๐ผ๐ป ๐๐ป๐๐๐ฎ: https://instagram.com/doyogawithbreeโญ๏ธFree Vision Board Party Download: https://doyogawithbree.com/digital-class-packs/free-vision-board-party-2022 โญ๏ธMindBodyGreen Reel: https://www.instagram.com/reel/CnVLLpBIojK/?igshid=MWI4MTIyMDE=
This episode is a twofer folks! We are looking at the two perspectives of a neo Yoga Teacher and a seasoned Yoga Teacher. How does mindfulness play into finding your voice, building your ultimate class schedule, and what happens when you take on too much.ย
Welcome to the 1st episode of the WELLthy moves podcast. A conscious business podcast for Wellpreneurs. Today we chat about ways to diversify your income as a yoga teacher.
โญ๏ธ๐๐ถ๐ป๐ฑ ๐บ๐ฒ ๐ผ๐ป ๐๐ป๐๐๐ฎ: https://instagram.com/doyogawithbreeย
โญ๏ธ๐ญ๐ฐ ๐ฑ๐ฎ๐ ๐๐ฅ๐๐ ๐๐ฟ๐ถ๐ฎ๐น ๐๐ผ ๐บ๐ ๐ฉ๐ถ๐ฟ๐๐๐ฎ๐น ๐ฆ๐๐๐ฑ๐ถ๐ผ:https://doyogawithbree.com
โญ๏ธ๐๐ถ๐ด๐ถ๐๐ฎ๐น๐ถ๐๐ฒ ๐ฌ๐ผ๐๐ฟ ๐๐ต๐ฎ๐ฟ๐บ๐ฎ ๐๐ผ๐๐ฟ๐๐ฒ: https://doyogawithbree.com/dharmacourseย
โญ๏ธMembership Areas Module: https://doyogawithbree.com/dharmacoursepurchase/membershipareasmodulepurchase