Bodies on the Line ... This Is the Norm: Recent Episodes
Karin & Julie
Lifelong dancers discuss their journeys and challenge social norms around age, dance bodies, fitness, health, and vitality.
In this last episode of the season Karin and Julie discuss possible changes for season 2, and highlights from this year that continue the narrative of "why dance."
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie discuss the incomparability of dancers of different ages and growth as an older dancer.
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie begin their review of season 1. Count how many times Karin says "real," "really," or "reality," and listen to Julie talk about her love of hearing other people's stories. Two more episodes left for this year!
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode we continue our conversation, with Julie going back 10 years in her dance life and reviewing her journey in learning how to claim her dance voice and authority about her practice.
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie reflect on listening to other members of their performance group share stories about their commitment to dance, and a perspective on the podcast thus far. Karin notes the differences in life circumstances that contribute to her perspective on being a middle-aged dancer.
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie discuss preferences for being on the receiving end of dance "advice" and the perception of dance knowledge / authority, as well as assuming the best versus assuming ignorance.
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie discuss "post-partum" feelings post-project, being ready for new ideas, humbling yourself to share learning experiences at any age, and having a professional mindset.
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie talk about dealing with resistance in dance class, a key trait for instruction, and the need for an experience to meet dance goals.
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin shares updates on future dance planning and Julie reflects on the way dancing can lead the way toward revelations the way it has in the past.
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode we discuss the idea of capturing the energy of dance classes Julie experienced while in Brazil. We explore the balance between setting expectations and fostering commitment in students, as well as the struggle a dance instructor may face between following their passions and meeting the expectations of students.
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie chat about being navigating uncomfortable head spaces and ways continuing dancing and exploring new dance spaces helps to generate ideas.
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
What does it mean to truly define ourselves in dance? Together, we unpack the complexities of finding our identity in a world that often demands labels and definitions. We dig into the importance of self-definition and the challenges it can pose.
website: juliesimondance.com/about-5 and tropicaleiza.com
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
This episode takes a trip down memory lane, recounting dance rivalries of the past and discussing how these experiences have shaped our perspectives on fostering supportive dance communities. We discuss the importance of a positive attitude and the impact it can have on the growth of a dance community, and lessons learned from a rivalry-turned-friendship story.
We delve into the dynamics of relationships within a dance group, exploring the dimensions of loyalty relationships to how to handle a conflicting dynamic of wanting to apologize but uncertain of the other person's response. We also touch on the powerful role of a leader in shaping group dynamics and how this can have ripple effects on the entire community. Despite the inevitable challenges, we spotlight the positives of our current dance community, its inclusivity, and supportive nature, emphasizing how it has enabled us to dance freely, devoid of any competitive energy or hidden agendas.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie discuss individual upcoming adventures in dance, including travelling, taking classes, dancing to live music, competing, and being surrounded by vibrant communities of dancers.
We ponder on the joy of learning, the thrill of pushing ourselves, and the privilege of being part of an awe-inspiring community. We also reflect on the idea that life gets better with age and how it's possible to achieve more if we just give ourselves room to grow.
These moments, we believe, not just fill us with joy and satisfaction, but also foster a sense of connection with fellow dance lovers.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, we discuss the dynamics of aging in relation to self-acceptance and the potency of genuine compliments. Join us as we unpack social conditioning that influences the way older women are perceived.
We dive into how an individual's unique skills can foster an environment of mutual respect. Our chat navigates how an environment of consistency, security, and appreciation can be cultivated, regardless of age.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin reflects on a recent teaching opportunity in conjunction with the milestone of turning 49. We consider the shift in our goals as we age, and how our risk tolerance affects decision making.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie discuss the challenges that come with stepping outside of genre-specific norms, and the desire to explore true freedom and creativity in dance.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
What does peer support look and feel like when we're not dancing or in class together and we want some sense of community? How do we show up for others and vice versa to sustain the heart of dance culture?
In this episode, Karin and Julie discuss the desire for community and experiences that remind us to focus on those who are present.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie discuss managing feedback in a communal space.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie chat about various insecurities that arise in their dance lives.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie chat about the benefits of solo and partner work for social dancing and the goal to recreate the elusive dance high.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Julie reflects on an experience from her recent trip.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin has a follow-up chat with her dance partner, Bernard, discussing vintage Americana, the value of partnering and private lessons, and always being "ready." (As in the last recording, Bernard has swing music playing in the background. Thank you, Billie Holiday for the accompaniment.)
Follow Bernard's social outings around Southern CA:
FB: https://www.facebook.com/bernardc.serrano
IG: @bernard_lindyhop
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin interviews her long-time dance partner Bernard Serrano, aka "Bernard of Hollywood," about his 40+ years of social dancing.
Follow Bernard's social outings around Southern CA:
FB: https://www.facebook.com/bernardc.serrano
IG: @bernard_lindyhop
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie chat about perceptions of being an artist versus an entertainer and what they identify with as performers.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie discuss preferences for dance spaces and what emotions arise based on past experiences.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie talk about what drives them to pursue more in dance. And, yes, exigent is a word ...
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie discuss perceptions of dancers' expectations versus efforts, and what it takes to reach dance goals.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie chat about experiences that lead to establishing dance standards as group leaders and students.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie discuss how an instructor's message about aging, dancing, and ability can set the tone and plant seeds for dancers of all ages.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie chat about considerations that arise when new opportunities enter the picture.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie discuss experiences in performing or after receiving feedback from others that led to impactful moments or decisions in their dance lives.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie discuss what they've learned about themselves and their processes when giving and receiving choreographic versus class feedback.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie chat about what experiences affect our beliefs about ourselves as potential teachers.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie discuss social and cultural aspects of learning dance and what responsibilities come with teaching and ongoing study.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
A tizzy leading to light-headedness followed by an offer of water and chocolate.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
Julie describing the attraction to a mismatched gang.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode, Karin and Julie chat about first impressions of dancers who've impacted their lives, including each other.
website: juliesimondance.com/about-5
IG/TikTok: @tropicaleiza
IG: @vivas_danci
IG: @bodiesonthelinepodcast
In this episode Karin and Julie discuss the effects of "good" and "bad" rehearsals on preparation, progress, and performance.
website: juliesimondance.com
IG: @tropicaleiza
IG: @vivas_danci
In this episode Karin and Julie talk about times their nerves got the best of them, even with years of experience.
website: juliesimondance.com
IG: @tropicaleiza
IG: @vivas_danci
In this episode, Karin and Julie discuss times they attempted a dance-related venture that wasn't successful. Was it failure? You decide.
website: juliesimondance.com
IG: @tropicaleiza
IG: @vivas_danci
Karin and Julie discuss impressions and importance of dance in childhood leading into adulthood.
website: juliesimondance.com
IG: @tropicaleiza
IG: @vivas_danci
Karin talks about times when dancing became secondary, leading to dance as a choice while forgetting the name foxtrot.
website: juliesimondance.com
IG: @tropicaleiza
IG: @vivas_danci
In this episode Julie shares her recovery journey from an undiagnosable physical injury.
website: juliesimondance.com
IG: @tropicaleiza
IG: @vivas_danci
Excitement, coughing, burping, and forgetting our contact information.
website: juliesimondance.com
IG: @tropicaleiza
IG: @vivas_danci
In our first episode Karin and Julie talk about why they started this podcast about bodies, aging, and dancing.
website: juliesimondance.com
IG: @tropicaleiza
IG: @vivas_danci