The Wellness Club: Recent Episodes
Pakinam Elhadary
Welcome to The Wellness Club! A podcast where Pakinam discusses all things wellness, as well as how to level up your self physically, mentally, and spiritually.
Join me as I reflect on my year, share my tips for navigating this Holiday season, as well as my December What's In & What's Out list! Please let me know what you think of this episode!
Hi friends! We changed our clocks and the mood is at an all time low. How do we get over seasonal depression? What tools do we need to be equipped with to feel our best in the coldest gloomiest winter months? I answer these questions as well as share with you my experience in this episode!
Hi friends! In this episode, I share with you a few things I learnt from TikTok, my best and worst mood of the week, and what's in and what's out this winter. Let me know if you agree or if you have more to add to the list!
Hi friends! In this episode, I gave a short intro about the podcast, a little info about me, and then I talked about ways you can level up this Fall season! You deserve to live every moment to the fullest, so here are my suggestions to enjoy this season to the max!