Reality of Fitness: Recent Episodes
Joseph
Highlighting the struggle that many people face when it comes to their health and fitness goals and ways to overcome them.
In this episode we cover the costs of starting your at home gym. We'll go over, set up, who would benefit from it most and where to purchase your equipment.
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In this chapter, we deep dive into what a 10 year fitness journey looks like. Nuri describes what challenges she had to face as a full time working mother juggling a career, family and personal life.
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My wife and I provide a brief intro and background on our future podcasts. We will be covering a wide variety of topics from the perspective of a 20+ year fitness coach and 10 year fitness success journey.
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