Keep the Promise hosts TJ and Josh share strategies and tactics to survive - and thrive - on and off the job. Discover how to fuel your body, mind, and spirit so you can have the energy to perform on scene and to live your best life on your days off. For over a decade, they have worked in all facets of the fire service, and they candidly share their wins, their losses, and all the lessons learned in the process. You'll learn how to injure-proof your body, nutrition, recovery, physical fitness, mental stamina, firefighter strategy and tactics, how to deal with the stresses of the job, how to be a better firefighter at home, and how to lead a long and fruitful career where you can make a difference in the lives of others. It's a mix of interviews, special guests, and solo shows you're not going to want to miss. Hit subscribe, and get ready to Keep the Promise you made your community.
Tom Nikkola | VIGOR Training
Ben Greenfield
Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.
Andy & Aaron Krafft
rob brown
Faisal Malik
Emily Kiberd
Dave Sherwin
Jay Bowers aka PaleoJay
Mark Sisson & Morgan Zanotti
Erin, Julia
Lisa Tamati
Kevin Miller
LifeMinute Health & Wellness
Jill Jackson, CNP, NNCP
UMZU LLC
Roy Barker
Dr. Altman
Roger Snipes
Brandon Zerbe
The Scope Radio, University of Utah Health
Dr Euan Lawson
Flying Squirrel Media
Rebecca Huff
Shawn Stevenson
VESPA Power
Runners Health Hub
Neuro Athletics
Christopher Kelly
VESPA Power
Debbie Potts
Ryan Kennedy
Dr. Kevin Sprouse
Brady Holmer
Kathy Smith
HealthSpan Media
Achieving Your Best
Gimme 5 Health Moment
Andreas Breitfeld
Bioglan
Super Human Radio
Paul Tomko
Rodney P. Wirth DC
Dr A Matheson MRCP CISSN
Manny Aragon Structural Performance
Wild Health
Supplement Industry Thought Leaders
Gold's Gym Australia
Julian Hayes II
Bryan Carroll
Caroline Schaefer
iHealth Radio
Chantea Goetz
Pete Jacobs
evolutionary
Medcan CEO Shaun Francis
Simone Thomas
Regan Jones, RDN, ACSM-CPT
Two Brothers One Mic
Dr. Lauren Fitz & Jessica Young
180 Nutrition
Emily Rae and Vanessa Schiffelbine
Geoffrey Woo (H.V.M.N.)
Overcoming MS
PodcastOne
Julie Davey, NP and Kari Coody, Pharm D.
Doc Mok and Jacky P
Jeannie Oliver
Our Chiropractors at Comprehensive Chiropractic
Carol Newman
Angela Foster
Back In Shape
Dr. Alyssa Kuhn
Cloud10
Abel James, FatBurningMan.com
me&my wellness
Lindsey House RD
Paul Burgess
Robert Seik, PharmD – Triton Nutrition
Evan Roberts
Dr. Emily Kiberd
Crossover Health
Christian
Kevin Cottrell: Nutrition & Fitness, Longevity, Circadian Optimization, Wei
Podcast Notes
Dr. Gabrielle Lyon
Patrick Raizerov
Midlife Health Moments
Olga Pinkston MD
Brock Armstrong
Mikki Williden
Jason Martin MD
Peak Performance
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
Graham Tuttle
Glam Girl Bikini
Dr. Jordan Robertson ND
Kelly Wilson
None