The Doctor of Fun Radio Show Let's Get Serious About Having Fun!: Recent Episodes
Megan Bendtzen
A quick dose of inspiration, motivation and out-of-the-box tips to make unfun things fun! Speaker, Consultant and Fun Specialist, Megan Bendtzen, aka "The Doctor of Fun" has your prescription for happiness and your cure for the common life! Just say no to boring meetings, awkward networking events and the same lame team-building activities. We spend more time at work than anywhere else. If you are overdosed on stress and burnout, you need an injection of FUN! Work becomes more enjoyable, you can handle your challenges easier, you tap into creativity and become more focused. Support this podcast: https://anchor.fm/thedoctoroffun/support
Ok we just watched the 4th Matrix movie.. whether you have seen it or not, you might appreciate one of the big lessons I took from the movie, and believe me, you will NEVER guess what that is. You have to listen to find out, and don't worry, there's no spoilers here.
Just a fun little take-away you can incorporate into your life at home or even at work to bring some smiles to your faces.
Support this podcast: https://anchor.fm/thedoctoroffun/support
It's not always EASY to choose happiness... so here are some easy little tricks you can try to call in the happy fairy and sprinkle some happiness into your life when you need it most. The trick is to jot these ideas down and keep them in front of you or easily accessible so when you are struggling, you can try one of these tips to help pull you out of the pit...
Cheers to happiness!
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We all know the phrase... Attitude of Gratitude... well then what, pray tell, is an attitude of LATITUDE!?
Give you one guess! Check out today's episode to find out what exactly that is and just how impactful it can be!
Enjoy!
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Employers are constantly looking for ways to motivate employees. Motivated, engaged employees will deliver higher productivity, higher profitability, they tend to stay at a company longer, call in sick less often, contribute more, the list goes on and on.
So many benefits yet so many companies get this completely wrong.
They believe employees are driven by higher pay and recognition.
And while some of that is true, there is something gravely missing that truly drives employee motivation... check out today's episode to find out what that is...
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If you are looking for a fun way to spice up a networking event, have a listen to today's episode for an idea that is also introvert-friendly and will get everyone participating! A great way to break the ice!
If you need some ideas for bingo squares, email me at megan@lifebacon.com!
Have Fun!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Are you one of the 86% of people that have already given up on their new year's resolutions?!?!
Well you're not alone, clearly! Don't feel bad just get back in the game!
Check out today's episode for some tips and tricks to stay motivated...
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If you still have meetings on zoom or some other web based format, listen to today's episode for some ideas to make it more FUN! It's hard to keep people's attention, know if they're even there if they're not on camera or if they're truly engaged... these ideas will bring up the energy, make it fun, get people participating, laughing and more focused in your online meeting! Give it a shot!
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Are you running a meeting and need to get people separated into teams or groups for some kind of activity or discussion? Don't do it the boring lame way of having people count off or just work with whoever they happen to be sitting next to! Check out today's episode for a sure-fire way to get juices flowing, laughter and energy abound before you even begin the activity or discussion! You will never go back. It's too good.
You know when people laugh they are more open, creative, productive, focused and willing to work??? MAKE IT FUN! Your people will thank you.
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Joke time!! Happy New Year! Nothing says happy new year like starting out with a few silly laughs.
I know once we put away all the decorations and head back to work after some time off, it's TOUGH... and it can also be daunting to have to come up with plans and ideas for success in the new year... and if your job requires you to present these ideas to your team, be sure to MAKE IT FUN!
That will ease any tension/anxiety/stress going into the new year and let people (and yourself) know you intend to approach it with a sense of humor and lightheartedness. Laughter and lightness makes things BETTER. Tune in for some great material you can incorporate into your next presentation to make it fun(ny)!!! Enjoy!
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OK, it's been another wacky year, I know. Maybe things didn't go as expected?
Here is a fun and thoughtful exercise to set yourself up to win in 2022. It comes from one of my mentors Jen Gottlieb from SuperConnector Media - she is a bomb mindset coach and I love what she shared so I'm now sharing it with you! Grab a pen and paper and write down these prompts to create your Best Year Blueprint and don't forget to make it fun!!
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Have you ever heard the phrase, "Nothing is Impossible!"??
Well I want to share with you a little opposition to this statement... and a challenge for you!
See what you think...
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Check out today's episode if you ever find yourself doing things and don't remember why!!!
Don't get caught in a rut... it's so easy to do, here's a funny example you probably don't even think about but I bet you have experienced before...
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Today's episode is a little peek into my life and another funny little secret for infusing joy and laughter into your days.
When you are done listening to this episode I want to try what I suggest... just do it and see if it doesn't bring a smile to your face.
HAHA!
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Well it's that time of year again and whether you plan to get together with family, friends, coworkers... I'd like to give you a little gift to help create some holiday magic and fun-filled experiences. No reason to dread the awkward corporate party or the same old family drama... check out today's episode to learn a fun and funny way to make it an event to remember!
Cheers!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Have you ever heard the phrase about a tree in the forest falling and if nobody can hear it does it make any noise?
Well this is another version you won't want to miss, and applies to I believe everyone...
So listen and learn and try not to take yourself too seriously please. heehee
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Check out today’s episode for a fun idea to make some money toward a goal!!! Woohoo!
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Ok we all know the DMV is not the happiest place on earth but you would not believe what happened when I went in there recently!
Check out today's episode to hear this ridiculous story and learn about one of your most important assets.
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Double feature episode as first I have a quick poll... 2 questions for you!
And then it's storytime!! This is a cute one, called the Secret Box.
Enjoy!
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Do you ever look at the calendar and ask yourself, where did that week go?
or even worse.. that month... or that year... or ALL THOSE YEARS?!?!
WAKE UP! Time to get in the game people... tune in to today's episode for some reminders about life and how to get present.
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This is not a title you want, haha! So how can you make sure you never have this role?
If any part of your job involved being in front of a group, presenting, speaking, leading a team, it's crucial for the success of the team you make it fun, let people enjoy themselves - they will get more engaged, invested and focused.
Check out today's episode to hear more about how this works.
Support this podcast: https://anchor.fm/thedoctoroffun/support
What do you get when you combine the Family Feud, Jeopardy and a well-known expert on effective communication??
It's Survey Says on Bacon TV with our special guest contestant, Neil Gordon!
This is the audio from our TV show on YouTube...
Whether you are on a stage, in front of a group, networking or even going for a job interview, when it comes to presenting information, Neil Gordon is the leading authority on how to best convey your message. Listen as he slays the game board while sharing some not-to-miss tips on common mistakes many speakers make.
You may have heard Neil Gordon speak on this subject before but you've never heard it quite like this. Neil busts out some dance moves, a Scottish cow impression, even a secret recipe for a healthy dessert.... and of course, his super valuable tips that can apply to so many aspects of speaking and communication, this is definitely an episode you want to see.
If you'd like to see the video version with all the fun graphic effects and Neil's dance moves, head to the LifeBacon YouTube Channel, grab your popcorn, sit back and enjoy some fun with us on Bacon TV.
Support this podcast: https://anchor.fm/thedoctoroffun/support
Do you ever feel completely consumed by something ... so much that it's hard to focus on anything else? Keeps you up at night? Has you worrying, preoccupied? Check out today's episode to learn how to push through it, change your focus and let go!
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I love coming up with ways to make unfun things fun... so if you ever have to deal with unfun things, check out today's episode for a few ideas on just that. And if you have some ideas of your own, I would love to hear them and perhaps with your permission I will share them on a future episode! - giving you full credit of course!! There's enough boring mundane things to deal with, so let's make it fun! Enjoy!
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Ok, before you get all creeped out by the title, there are TWO SEPARATE stories I am telling here people.. one is called the Old Man and the other story is about a little girl. They are not related at all, except that they are both kinda funny. Check it out, and I hope you enjoy!
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Hello people this is just me on a little soapbox about the meaning behind this show as I roll out the new name...
I made a recent discovery about the importance of FUN and LAUGHTER and just how impactful it is on our well-being.
It is hugely important that we take this seriously!! So here we go... it's time to get SERIOUS about having FUN!
The content of the show will stay in the same vein we have always been in, but I think it's important to highlight exactly what we are helping with here. So check out today's episode to listen in as I explain ...!!
Cheers!
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I love playing games and I love sharing some of these fun games with you. Games bring people together, create fun and laughter, open up your creative side, motivate and stimulate.
Well the game I'm going to ask you to play today can also do all of that, but you actually have to try it, and that may be one of the toughest things of all... listen in and see what happens when you do it.
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If you were like me growing up you probably didn't enjoy homework assignments. Ugh.
Work at home. How terrible sounding. Well maybe we should call this one a homeplay assignment... check it out and be sure to ACTUALLY DO IT so you can see what it just might do for your WORK!
Enjoy!
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How often do you lament over mistakes, when bad things happen, and you replay in your mind the decisions and factors that led you there...?
Well check out today's episode to discover a way to play Reverse Confession - and how it can lead you to more positive outcomes!
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Do you love what you do and have fun at it? Take the Levity Litmus Test, as featured in the book The Levity Effect. As you learned in the previous episode, there are more benefits to this seemingly simple task of making work fun. Find out where you rate ...
Support this podcast: https://anchor.fm/thedoctoroffun/support
Ok, surprise surprise, guess what we are talking about!?! Even if you know what I'm about to say, I bet there is at least one thing on the list of benefits that you did not realize, so you must tune in today and find out why this topic is SO important and why you MUST find ways to incorporate more of this into your life!
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Welcome back after a short break... !! We took your feedback and are dialing back the frequency of the show to 2-3 times per week instead of daily. Check out today's welcome back episode and find out what other goodness is in store!
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Hello Bacon Radio Family!! Thanks for your feedback on the show; we've taken the results and come up with some new plans moving forward so be sure to check out today's episode!
Cheers!
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I had plans... I'm a planner. And it was all mapped out. Then something happened.
And now the plans are out the window and we are leaping off another cliff! Check out today's episode to hear the news and see how you can apply it to your own life adventure!!
Cheers!
Support this podcast: https://anchor.fm/thedoctoroffun/support
When you hear "go to your happy place" what comes to mind?
Listen to today's episode all about happy places and how and why you should get there often.
Plus a bonus of how to take a tropical vacation on a zero budget! Check it out!
Support this podcast: https://anchor.fm/thedoctoroffun/support
If you need a little smile today, check out today's episode.
And if you just said you don't need a smile today I would have to say that's crap. HAHAHAHA
Who in the world doesn't need a smile? Come on now, listen in... now you have to.
Enjoy!
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Well, I think the Academy got it wrong, but listen to today's episode and decide for yourself.
Because in fact, I think they often get it wrong. There is something missing from all these movies considered THE BEST..
granted, they are great movies, but there is a consistency with a certain type of movie that I personally think goes often underrated.
What do YOU think??
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I bet you didn't know that something as simple as flying paper airplanes could be magical?
Check out today's episode to find out what this silly little game managed to do for a company in Utah...
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One of my favorite books is The Traveler's Gift, by Andy Andrews. Although this is told like a fictional story, it is definitely a self-help book that contains 7 scrolls known as the 7 decisions that determine personal success. I've shared a couple others in previous episodes... check out #108 and #121! And listen in today for scroll #5!!
You'll never guess what it's about....!
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Take a deep breath! What do you smell? Is it good? Is it bad? Well I hope it's good... but if you're not even paying attention then you need to! Check out today's episode and tap into the power of your sense of SMELL!!
Enjoy!
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Umm, this might seem like an obvious question, but tune in today's episode to take a little deeper as to how it applies to your job.. your life's work... which has probably a bigger impact on you than you might realize!
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What do all of these things have to do with each other?? Well, believe it or not, I actually found a way to make filing so fun that we turned it into our Friday night date night.
Life is tough enough ... we don't need a silly mundane thing like filing bills to make it even tougher!!
Master the art of making unfun things FUN and you will completely change your life, your energy, your enthusiasm, your attitude, your appreciation, your relationships, your health and even your levels of success.
Don't believe me, give it a try...
Support this podcast: https://anchor.fm/thedoctoroffun/support
COVID has driven us apart as people in more ways than one. It pains me to see such anger and hatred and cruelty out there and I am trying so hard to think of ways to bring people back together.
There is one thing that has been noted as the shortest distance between 2 people... listen to today's episode to find out what that is...!
Enjoy
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Well this is a funny little story about a couple in a "silent treatment" argument...
We've all been there - and this light-hearted little story can be a reminder of how silly sometimes we can be as humans. Life is too short. Check it out, have a laugh and remember the next time you are in a "tiff" with a loved one, it's better to laugh together so find a way.
Enjoy!
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This is a really important episode!! This is my 255th episode of Bacon Radio and I want to hear from you!
What do you like? What don't you like? How often would you like to hear it?!
I am in the process of making some updates to LifeBacon and what we do here with this show and I would like to know what you think!
Please take a few minutes to tune in today and then drop me a quick message... megan@lifebacon.com!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Thanks for being a loyal listener of Bacon Radio! I'm happy to announce some upcoming news regarding the show and Bacon TV... AND if you've been waiting for the release of the inspiring interview I mentioned back in Episode 230... here it is!
You don't want to miss it... !!
Support this podcast: https://anchor.fm/thedoctoroffun/support
This is conclusion of our latest mini-series all about your health!! You can have it all but if you don't have your health then what's it all for? You MUST prioritize your health and there are so many fun, simple things you can incorporate into your life to make a big difference. Check out all 12 episodes of this series to enjoy 5 Fitness Hacks and 5 Nutrition Hacks... ! Enjoy!!
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Ok we are winding down this mini-series all about your HEALTH and how to make it a priority! There are simple, fun things you can do to make fitness and nutrition important intentional choices in your daily life. Make sure you catch all of these episodes to learn all kinds of fun hacks! Today we round off the Nutrition Hacks with tip #5... and it has to do with changing up a common question we ask ourselves every time we go to the kitchen or go out to eat! Tune in to find out what it is and how with a little tweak, we can completely change the outcome! Enjoy!
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Here we go with Nutrition Hack #4! This is our mini-series all about HEALTH!!! It's too important to gamble.. so be intentional about it! Follow these fun, simple hacks - no matter your age or your level - these tips will put your health as a priority in a fun, memorable way. Health, nutrition and fitness are vital to life! You can have it all but if you don't have your health then what is it all for? Catch the whole series for all the benefits and share with a loved one! Enjoy!
Support this podcast: https://anchor.fm/thedoctoroffun/support
This is our mini-series all about HEALTH!!! It's too important to gamble.. so be intentional about it!
Follow these fun, simple hacks - no matter your age or your level - these tips will put your health as a priority in a fun, memorable way.
Tune in today for Nutrition Hack #3...
There's 5 of these, and we previously went over 5 Fitness Hacks!! Rewind to previous shows it you need to catch up!
Don't miss an episode!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Here we go with Nutrition Hack #2... don't miss any of these fun health hacks - I am sharing 5 fitness hacks and 5 nutrition hacks over this series, you'll want to check the other episodes in the series for all the benefits!!
Your health is waaaaaaay too important to mess around! Give your health some intentional focus and priority! You deserve it!
Enjoy!
Support this podcast: https://anchor.fm/thedoctoroffun/support
If you're just catching today's episode, we are in the middle of our mini-series all about HEALTH!!!
Make health a priority! If you don't have your health nothing else matters. It's too important to gamble.. so be intentional about it!
Follow these fun, simple hacks - no matter your age or your level - these tips will put your health as a priority in a fun, memorable way.
Tune in today for Nutrition Hack #1...
We started with 5 Fitness Hacks - applicable to any age and any fitness level! So don't miss an episode!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Ok here we are with the last of the Fitness Hacks!! Don't miss this one, this is a very surprising way you can burn calories and I dare you to try it RIGHT NOW!!
This is our mini-series all about HEALTH!! Follow these fun, simple hacks - no matter your age or your level - these tips will put your health as a priority in a fun, memorable way.
Today is Fitness Hack #5... and next we will move on the 5 nutrition hacks! Don't miss an episode!
Support this podcast: https://anchor.fm/thedoctoroffun/support
This is our mini-series all about HEALTH!!! You can everything you want but if you don't have your health it means nothing.
You must prioritize it!
Follow these fun, simple hacks - no matter your age or your level - these tips will put your health as a priority in a fun, memorable way.
Tune in today for Fitness Hack #4...
There's 5 of these, followed by 5 nutrition hacks! Don't miss an episode!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Ok people... we are in the thick of it now...
This is our mini-series all about HEALTH!!! It's too important to gamble.. so be intentional about it!
Follow these fun, simple hacks - no matter your age or your level - these tips will put your health as a priority in a fun, memorable way.
Tune in today for Fitness Hack #3... if you missed any of the previous hacks, just check back on the previous episodes!
There's 5 of these, followed by 5 nutrition hacks! Don't miss an episode!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Today's tip is one of my personal favorites...
This is our mini-series all about HEALTH!!! It's too important to gamble.. so be intentional about it!
Follow these fun, simple hacks - no matter your age or your level - these tips will put your health as a priority in a fun, memorable way.
Tune in today for Fitness Hack #2...
There's 5 of these, followed by 5 nutrition hacks! Don't miss an episode!
Support this podcast: https://anchor.fm/thedoctoroffun/support
This is our mini-series all about HEALTH!!! It's too important to gamble.. so be intentional about it!
Follow these fun, simple hacks - no matter your age or your level - these tips will put your health as a priority in a fun, memorable way.
Tune in today for Fitness Hack #1...
There's 5 of these, followed by 5 nutrition hacks! Don't miss an episode!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Health is SOOOOOOOO important! You can have all the success in the world, whatever that looks like - lots of money, lots of friends, a great career, a loving family, loads of confidence, all kinds of experiences, beautiful house, nice car, fulfilment, peace... whatever makes your heart sing... but if you don't have your health, what do you really have? How can you enjoy any of it?
No matter what level or what age or what your beliefs are about nutrition and fitness, I've got some fun little tips and hacks for you to help you make this a priority. Tune in over the next several episodes for 5 fitness hacks and 5 nutrition hacks to prioritize your health and make it fun!
Support this podcast: https://anchor.fm/thedoctoroffun/support
This is some archived, never-before-aired footage from some earlier days of Happy Hour with Megan and Jeff!
Prior to the pandemic, we took a vacation and something happened we just had to share! Unfortunately due to the pandemic hitting not long afterward, it seemed inappropriate to air it, so we never did.
Now that things are opening up and people are able to start traveling again, we dug this out of the archives and are sharing it with you to reiterate the importance of taking a break! And actually, even if you don't go ANYWHERE, you can still apply the tip we give in this quick little happy hour episode of Bacon TV... so check it out! If you'd like to see the video version, please go to the LifeBacon YouTube channel to watch!
Subscribe so you get notified when new episodes are released!
Enjoy!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Do you remember those fun stylish mood rings from way back when? Who knows how accurate they were, but they bring up a good point!
It's important to check in with yourself every now and then and gauge your happiness levels. We just spent the last couple episodes discussing some happiness trivia and I thought it was a good time to bring out the Paper Mood Ring...!
What is the Paper Mood Ring you ask??
Well, you'll have to tune in to today's episode to find out!
Enjoy!
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If you missed the previous episode you might want to go back and check it out! It my fun little happiness trivia game... 9 fun trivia facts about happiness.. see what you know! And then tune in here for all the answers! You might be surprised at what you learn!
Enjoy!
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We talk a lot about happiness here on the show, it's time to test our happiness knowledge with these fun trivia facts all about happiness!
Tune in today to play my happiness trivia game... and share with someone you know!
Enjoy!
Support this podcast: https://anchor.fm/thedoctoroffun/support
When a storm comes, most animals (and people!) take shelter... hide, take cover...
Well check out today's episode to find out what this particular creature does during a storm and see how it can inspire you in your life!
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Listen up people!! This is super important... there is one thing I want you to always remember!
Tune in today to find out what that is and why it matters!
Enjoy!
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Well I might have just given it away, but tune in here to today's episode to find out what it is and plan a movie night TONIGHT to watch it!
Get ready to be inspired, to jump to your feet and sing and dance along... it is an experience like you never would have expected and every day I let it fill me with joy and motivation...
Support this podcast: https://anchor.fm/thedoctoroffun/support
Do you ever feel unmotivated to go to work? To do a project? Are you nervous to get in front of a group?
Whatever it is, Brittany Spears can help. HAHA... well she helps me... listen to today's episode and see what it might be for you!!
Enjoy!
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Fear is something that stops us every day... but what is it really?
Tune in to today's episode as we break it down!
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"I want..." fill in the blank! How many times do we think about what we want? Well there is a very easy way to actually get what you want...
tune in to today's episode to find out!
Support this podcast: https://anchor.fm/thedoctoroffun/support
This is a placeholder for this very exciting episode coming very soon to Bacon Radio... it's an interview with 2 very special people that are making a difference in the world and I can't wait to share it with you!
As you may know, every 10 episodes of Bacon Radio we play our latest episode of Bacon TV! Bacon TV features a few different types of content - Guest experts being interviewed as contestants on a game show... Happy Hour with Megan and Jeff - where we discuss REALationships over a cocktail... and also inspiring guests that have overcome incredible odds or are making a positive difference in the world. I am so excited to share with you 2 amazing people that are so inspiring and doing amazing things...
There are a few pieces still in motion to getting this episode ready so you can listen in to this message for some more details... but definitely check back and catch this very special episode once it is officially launched!
Thanks for your patience and thanks for listening to Bacon Radio!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Straight from one of the masters, Dale Carnegie and his time-tested principles never fail.
Join today's episode to hear 7 quick tips to cultivate a mental attitude that will bring you peace and happiness.
Now those are two things we all want. Check it out! And apply one each day this week...!
Enjoy
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If your crystal ball doesn't always work, you might want to check out today's episode so you don't end up wishing for THIS a year from now...
listen in and see what we are talking about
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Have you ever come up with a plan and had it backfire?
Well this was especially icky because I had teased this grand plan on yesterday's episode with excitement to tune in and hear how fun I was going to make this project. So check out today's episode to hear how I utterly failed... and what we do now.
Support this podcast: https://anchor.fm/thedoctoroffun/support
I am a list-maker... yet it seems lately there are several things on my list that I just can't seem to cross off and they end up getting transferred to each new list I make to replace the old one. What is it about stuff we don't want to do? What makes it so hard to just do?
Tune in to today's episode to find out how to get it all done...
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You're driving in your car on your way somewhere and suddenly you realize you are not going in the right direction because you are simply going the way you always go and you were lost in thought and not really paying attention to where you are SUPPOSED to go!?!? This is being on autopilot, and I'm sure this has happened to you at some point in your life. Well sometimes it can happen for YEARS!!! Do you sometimes wake up and realize how much time has gone by... and you are no closer to where you want to be in life?
Life is happening and we can't slow it down, but we can make sure we wake up and get off autopilot... tune in to today's episode to hear more...
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Sometimes the words we need to hear come from unexpected places. Have you ever had that happen? This happened to me the other day, and I thought it was such a great message I'd pass it along... tune in to today's episode to check it out...
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For so long I would eat things just because I enjoyed the way they tasted. I paid ZERO attention to what was IN IT, what it was doing to my body. Your health is so important, not just mental and emotional which I know we talk a lot about here on Bacon Radio, but also physical. there is direct correlation to your mood, your level of energy, confidence... so pay attention to what you put in your body. Check out today's episode for some quick tips on things to avoid...
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If you haven't had your daily dose of laughter here you go... check out these silly little stories to bring a smile to your face and please share this episode and spread some joy today!
Laughter is ridiculously important...!!! So remember to do it!
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Do you ever think about what we need in this world? If your answer is yes, definitely check out today's episode... because we might be asking the wrong question!!
There is a much better question that will provide the perfect answer to that question, tune in to find out what it is...
and see just what you can do about it!
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What do you get when you cross The Zen Professional and the game show Who Wants to be a Millionaire?!?
Well it's "Who Wants to be a ZENionaire" of course!!
This is the audio from the latest episode of Bacon TV and a game of high stakes and high rewards...
We get to play this game of life ONE time... so learning how to create a zen life is a must if we want fulfilment, purpose and passion!
And who doesn't want that?!??! Our expert guest contestant is Dan Tricarico, the CEO and founder of The Zen Professional. He shares his wisdom on how to simply add those zen moments to your life using his 5 steps he calls the 5 S's!!
And we add a couple more to the mix with some Silliness and Sizzle!!
Don't miss this one and be sure to check out Dan Tricarico, Author, Podcaster, Teacher, Professional and Zen Master....
You can catch the video version of this show on the LifeBacon YouTube Channel. ENJOY!
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Ok here we are in the final step - one of my personal favorites and a critical piece to dealing with stress and burnout and overwhelm!
You must check out all of these great tips, straight from my friend and mentor Jen Gottlieb - mindset coach and co-founder of SuperConnector Media - an absolute powerhouse who inspires me daily! If you've missed any of these tips, be sure to rewind and check out all 6 - and apply these when you feel overwhelmed and please share with someone you know needs to hear these great tips...
Enjoy!
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We are blasting through another mini-series this week - 6 steps to free yourself from overwhelm!!
This affects just about EVERYONE! So please share this mini-series with someone you care about that you know is stressed out and burnt out from overwhelm, too much to do, never enough time, drowning in lists and stuff to do!!!
These important steps are easy to apply and anyone can do it, no matter what level of overwhelm you feel - from just a little to a whole lot, these can help! I was inspired by my friend and mentor Jen Gottlieb, mindset master and co-founder of SuperConnector Media, when she shared these 6 steps recently in a class I was part of.
Today we discuss the toughest one for me - step #5... check it out and see if you can relate!
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If you have missed any of the last several episodes you will want to rewind and go back a few days... this is too important! Overwhelm, stress, anxiety, burnout... are all killers and we need to remove or at the very least reduce these villains in our lives.
This is a mini-series where we are reviewing 6 steps to free yourself from overwhelm, directly from my friend and mentor Jen Gottlieb, mindset coach and co-founder of SuperConnector Media. Check these out and please share with someone you know needs some support dealing with stress and overwhelm!
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This is step #3 in our 6 phase series this week - all about how to free yourself from the burden of feeling overwhelmed, stressed out, burnt out... problems that are far too rampant these days. Please take the time to listen in this week and put these simple steps into practice to help yourself lighten your load!
These 6 steps are straight from my friend and mentor Jen Gottlieb - incredible mindset coach and co-founder of SuperConnector Media. She is a powerhouse and creating magic every day and she lives what she preaches! I love her approach to life and am excited to share these tips... keep tuning in all week for all 6 steps!
Enjoy!
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Here we are with step #2 in our mini-series from my friend and mentor Jen Gottlieb, mindset coach and founder of SuperConnector Media.
This is a good one - so if you ever feel overwhelmed be sure to check out today's episode for step #2, one of my personal favorites...
Enjoy!
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Welcome to another little mini-series where we are tackling the subject of OVERWHELM!!
This is a common ailment that affects many of us as we deal with all the things life throws our way along with a lot of extra things we create ourselves to add more and more stress and anxiety and overwhelm to our lives!
Join us over the next 6 days as we discuss 6 ways to free yourself from overwhelm - these tips come directly from my friend and mentor Jen Gottlieb - a master mindset coach and founder of SuperConnector Media.
Today we share tip #1 so check it out and share this series with someone you know can benefit from these helpful tools!
Support this podcast: https://anchor.fm/thedoctoroffun/support
I am happy to report that this still is alive and well in parts of this country...
and I believe it is up to US to keep it going and make it spread!
Tune in to today's episode to find out what that is and do your part...
Cheers!
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Do you ever have days or moments when you’re low on energy or feeling out of sorts and maybe you don’t even know why? Try this one cure that works for me 99.9% of the time... Listen in to find out what it is!!
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If you get overwhelmed with a big project or deadline... or maybe many smaller things that make your "to-do" list never-ending... you must listen to this episode to learn how to tackle it.
I have been finding myself lately not feeling like doing what I need to do. So here is my solution... hope it helps you, it seems to be working so far for me...
Check it out!
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This is a throwback from nearly a year ago... of the very first show I hosted through Amp Media Productions called "Build Your Own Business!"
The theme of the show is all about how to make the best of 2020... and although we are now halfway through 2021, it still applies, as we are finally starting to adjust to life beyond the pandemic.
Tune in to get your prescription for happiness!
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Here we are at the end of this mini-series - we've been talking about all the lame excuses we have when we give up on our goals and how to overcome them - and the biggest excuse of all it TIME - so this is your 5th and final tip in this series about how to create more TIME. Check it out and GET AFTER YOUR GOALS - No more excuses!!
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This tip might seem really counter-intuitive but it's SUOER important and until you see the benefit, it might be hard for you to believe... Check out today's episode as part of this mini-series where we overcome these excuses we have when we give up on our goals and dreams. Time seems to be one of our favorite excuses so check out all these tips on how to create more time and stop all the lame excuses!
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If you are tired of all the excuses and reasons and justifications you give as to why you haven't created the life you want, you must be listening in to this mini-series. See if you can relate to any of these top reasons why we give up on our goals and follow these easy, fun tips to help you overcome them. Since TIME is one of our biggest excuses, I'm giving you some tips on how to create MORE of it! Check it out!
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If TIME is an excuse for you, be sure you are tuning in to Bacon Radio this week to catch these tips on how to create more time for yourself! No more excuses! Let's get it done! - hint it's easier than you think so check it out, stop making it so hard!!
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Time is the number 1 reason we say we can't accomplish something so get ready over the next several days I'm going to give you some tips to create more TIME! It's not magic, it all has to do with prioritizing and perspective. Tune in over the next several days for a new tip each day on how to create more time!
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This is another mini-series we are hosting all about achieving goals! Yesterday we talked about the top 10 reasons that people give up on their goals... And today we begin the dive in how to overcome those excuses and actually get it done!
Let's start it out with the 3 keys to keeping your goals - it all comes down to 3 simple things. Check out today's episode to learn what they are and keep tuning in over the next 5 days to get more tips on setting yourself up for success to getting things done!
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Here we are halfway through the year - did you make New Year's Resolutions for 2021?
How are you doing? Are they done? Are they in progress? Are they forgotten?
Status check here, what happens that we give up on our goals? Tune in over the next several days as we overcome the excuses and finally get after our goals with passion and purpose!!
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In 2014, I took a solo trip around the world... it was one of the most memorable and exhilarating things I have ever done.
On my way back to the airport, I tapped the cab driver on the shoulder and you will not BELIEVE what I said and what happened next. I still cannot believe it to this day when I reminisce about it but I have not a single regret and in fact, I encourage you to be so bold...
Tune in to see what it is...
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Hahaha! I love this question... check out today's episode where we talk about the difference...
Enjoy!
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Here we are nearly 5 years into marriage and about to shake it up with a huge change... we are moving to Boise after living in Southern California for many years... it is bittersweet.
Between both of us starting new careers last year and now picking up and moving; we are putting ourselves through tremendous stress and ups and downs. It is a true test as we now embark on this journey together into a bit of an unknown, leaving family and all our comforts behind and starting new in a place we have visited for a total of less than 10 days all together.
It seems crazy when I write about it like this! But it's time. we have talked about it long enough and now here we go.
Tune in as we share some stories - the ups and the downs and the importance of choosing courage and taking risks... and of course love at the root of it all.
This is the audio from our latest episode of Bacon TV - the Happy Hour Series with Megan & Jeff - all about TAKING RISKS!
If you would like to see the video version of this episode, go to LifeBacon's YouTube Channel!
Enjoy!
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I never knew what love was until I met Jeff. And today is a very special day - check out today's episode to find out what we are celebrating and JOIN IN the celebration!!
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ENFP... if these letters mean anything to you, you might be familiar with the Myers Briggs Type Indicator... a personality assessment tool.
This is me, ENFP and if you check out today's episode you can get a feel for what that means and see if you recognize any other ENFPs in your life..! I love learning what makes us tick, why we do the things we do, how we approach tasks and how we are all so different!
Enjoy...
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Do you speak millenial? I don't think I do?!?! Check out this crazy text message I got and see if you can help me decipher what it means!
hahahaha!
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Ok, I pride myself on knowing a scam when I see one... but these 2 almost got the better of me because I couldn't (and still can't!) figure out how and what they do to profit, but these are definitely scams. Please be careful out there; share this info so we can shut these people down.
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There is a famous quote by Norman Vincent Peale that is the subject of today's episode.
It has to do with the thoughts that run through our brains and how much it impacts our entire existence.
Start paying attention... starting right here with this episode... enjoy!
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In today's episode of Bacon Radio, we take on the process of letting go and how to make it easier on ourselves when change happens in our lives.
Listen to how I created a new perspective for myself and see how it applies to areas of your life, and what a red couch has to do with it all.
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You may have heard me tell this story before.
It's one of the most valuable lessons I have ever learned and I learned it from my father.
Happy Father's Day to all the fathers out there. Enjoy!
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I don't know what's happening out there, it seems like it's every man for himself.
Check out today's episode for a little reminder of something that sometimes seems forgotten...
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Well I can't give too much away, just know that you won't want to miss this episode, and if you're feeling down, you should especially listen to this episode. Unless you don't like corny humor.
Enjoy!
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You will NOT believe what we found as we were going through boxes and packing...
buried treasure from 18 years ago... a little premonition from nearly 12 years before we even started dating!
You will not want to miss this episode; this is the audio from our latest episode of Bacon TV, the Happy Hour Series with Megan & Jeff!
You might actually want to check out the video version on YouTube so you can catch a glimpse of the treasure.
It will blow your mind.
Don't miss it....
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Are you busy? Do you have overflowing to-do-lists!?? Do you never seem to have enough time??
Boy, that's a tough one for me, it takes conscious choice and effort to schedule in the extracurricular activities!
I would be working all the time, I do LOVE what I do, but we do need a break and we need to enjoy other aspects of life.
Listen in to today's episode to find out what happened on my drive home today...
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Do you love it when people are amazed by you? Well I think we all love being impressive... It's a boost to the ego, it raises our confidence, it makes us feel proud and worthy and good!
But let's not spend too much time at the podium!
Check out today's episode to find out in which rooms you should be hanging out...
Enjoy!
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Getting out of your comfort zone is not easy... after all, it's sooooo comfortable!!
But the magic of life doesn't begin in a comfort zone. Nothing magical happens there frankly. It's just comfortable and standard and same old same old. It takes courage to see beyond it and to take that first step. Check out today's episode to learn about what happens when you stick just a toe out... give it a try.
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That horrible sound of 2 cars colliding is one you don't soon forget.
I've been in minor accidents before, thankfully nothing major. But I've witnessed accidents and I've seen the aftermath of some very horrible fatal accidents from a former job as a news photographer. Luckily the accident I witnessed today was minor, but always shakes you and has you count your blessings.
Check out today's episode for some good reminders...
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Well it's storytime once again... tune in to today's cute little episode to find out what happens when the pirates descend upon the navy ship...
This is a great lesson and reminder, and guaranteed to make you laugh.
Enjoy!
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Ok people, I am giving you some marching orders this weekend, so get ready.
Now don't worry, it's fun I promise... so check out today's episode to find out what it is, and then shoot me an email - megan@lifebacon.com and tell me what it was and how it went!
Cheers! Enjoy....
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Well, today I dedicate this episode to a very special person in my life...
listen in to find out who and what it's all about... and make sure you listen all the way to the end and do what I suggest!!
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There was once a guy named Walt Disney... well, maybe you know the story... here is a man who never gave up on his dream.
And his dream was BIG. And there is one ingredient that he shares in a famous quote of his that gives the secret ingredient for just how to make all your dreams come true.
Check out today's episode to find out what it is...
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Check out today's episode for a great tip on the best way to be heard!
In today's world, it sometimes feels like we are all competing for a stage, a spotlight, likes, follows, our turn on the mic...
We have ideas to share and we want to be heard!
So tune in and find out just how to accomplish that....
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What do you get when you cross the "Tik-Tok Doc," the Wheel of Fortune and the $100,000 Pyramid??
It's the Wheel of Pet Fortune with my special guest contestant, Dr Adam Christman!
Pet-Lovers this one is for you!
Dr Christman's impressive background as Chief Veterinary Officer of Fetch DVM360, Veterinarian, Professor, Social Media Personality, Author and Fitness Enthusiast brings a fun unique perspective to the topic of living an elevated life!
Join us as we spin the wheel and climb the pyramid and learn about some behind-the-scenes secrets about your pet and your vet!
Hear why pets are the prescription for life... and laugh along with us as we hit all kinds of roadblocks on the gameboard and see if Dr Christman can solve the puzzle only to be thrown into the Frying Pan.
This is the audio from Bacon TV, our show on YouTube - if you'd like to see the full video version where you can play along, go the the LifeBacon Channel on YouTube! Enjoy!
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This is the final piece of BACON... and perhaps the most important. This is where you bring it full circle.
Check out today's episode as we wrap up this miniseries... no pun intended, or maybe YES definitely pun intended.
I'd wrap that in bacon!!! Today we tie it all together, sum it all up and send you into your week with newfound sizzle...
Enjoy!
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This is my FAVORITE piece of BACON... and this step is often overlooked because many people think JOY and FUN are to be earned... a reward at the end of a hard journey.
Well that is not the case, in fact if you are struggling right now to get through something, I bet this is the missing piece that will get you there!
Listen in to today's episode to find out the importance of incorporating joy into your life!
Tomorrow we will reveal the final piece of BACON, so stay tuned, and if you have missed any of the series, just go back a few days and catch up!!
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This is one of the biggest hurdles most people face in life... actually taking steps - taking committed action - toward their dream. And they stall out. Don't get stuck here!! There are 3 key ingredients you need to blast through this hugely important step in the 5 Steps to BACON and creating your passionate, purposeful and FUN life!!
Tune in to find out what those are and if you've missed any episodes this week, go back and start at the beginning of this mini-series! Tomorrow we bring in the "O" - and you won't want to miss it, so keep listening in!
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We are on to the 2nd step of 5 in our mini-series as we dive into these key steps to creating a passionate, purposeful and FUN life!
If you missed yesterday's episode you might want to start there, as each step builds upon the next and helps you create a roadmap for your life.
Join us each day as we uncover each of the 5 Steps!!
The B is for Brainstorm
The A is for Accountability!
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This is the first of the 5 Steps to Bacon in our mini-series as we take a little dive into these key steps to creating a passionate, purposeful and FUN life!! Take a listen and have a pen and paper handy so you can get started with the Brainstorm in the 7 Core Facets of your Life!
Love, Career & Finances, Health, Family & Friends, Recreation, Spirituality/Mental Wellness, and Service!
Tune in each day over the next 5 days to learn about what each letter stands for in B.A.C.O.N. and how to implement!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Ok people, here at LifeBacon, we love bacon because yes it does make everything better... but there is more to it.
B.A.C.O.N is actually an acronym that is a secret formula to achieving a life of passion and purpose and FUN!
Tune in with me here as we dive a little deeper into each of the 5 steps and how you can actually implement this process to bring home the bacon!
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Happy Memorial Day Weekend! Do you have the good fortune to be able to enjoy a nice long 3-day weekend?
Whether you do or not, check out today's episode for a couple more ideas to honor the day and the people who served.
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If something is out of sight is it really out of mind? When you are faced with something from your past, how easy is it for all the feelings of the past to come up again, good or bad...?
We are going through a LOT of stuff as we pack and sort and get ready to move. Listen in to today's episode as I share some of that experience and my solutions for letting go of the past ...
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Do you ever look at other people and wonder how they can be so happy? It sure must be nice! To not have a care in the world...
How in the world do they do it? Wanna know their secret?
Check out today's episode!!
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We hate working out!! But we believe there is a direct correlation between fitness and the health of your relationship!
So we are relentlessly committed and we are here to tell you why!
This is the audio from the latest episode of Bacon TV - the Happy Hour Series with Megan & Jeff!
Tune in to this episode and hear just how important it is, how it can make a big difference in your mood, and how to stick to it!
You can catch the full video version on our LifeBacon YouTube Channel!
Support this podcast: https://anchor.fm/thedoctoroffun/support
It is true that you cannot buy happiness. But there is something that you CAN buy that is kinda the same thing.
Check out today's episode to find out what it is, how to get some and then how to get some more!!
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Health is SOOOOO important! Do you pay attention to your body? Do you monitor your PH levels?
Do you even know what these are? Well, neither do I.
So here is my Bacon Radio definition of PH levels are and why you need to be ON it!!!
Check it out!! (it's not what you might think!)
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Ok we might be revisiting the olden days of Little House on the Prairie but so what, they were on to something.
Listen in to this episode for a little secret bedtime sauce to get you all cozied up for a good night's sleep tonight!!
Nighty night! Enjoy!
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As Forrest Gump famously said, life is like a box of chocolates... well I have my own twist on that... pun intended, and you'll have to listen in to see exactly what the pun is and why I believe life is like a jar of salsa.
Get out the chips and enjoy!
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With summer around the corner, it's time to get ready for it!!
What does that mean? Well we are talking about your health and fitness people!!
Tune into today's episode for some motivation!
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I cannot believe it has been a full year already! On May 22, 2020 I did one of the scariest things I've ever done...
Listen in on today's episode to find out what it was and how it changed my life.
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Ok, an oldy but a goody... get out the PICKLE jar... it's an acronym! What does it stand for?
Check out today's episode to find out and how it will help you relieve stress and get things DONE!
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Do you suffer from perfectionism?? I sure do... so this episode is a great one to listen to because I bet you didn't know there was something actually BETTER than perfect!
Check it out to see what it is!!
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Ok, you're either going to think I'm insane or super smart. You'll have to listen to decide.
This is a little moving hack I've been doing for years, and I think it's freaking awesome.
Check it out!
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What do you get when you combine the Founder of SpeakEtc, a twist on the Match Game, the $100,000 Pyramid Winner's Circle, and 6 human needs?
Well it's Communication Rx Match Pyramid Game!! This is the audio from the latest episode of Bacon TV!
This is truly your prescription for better communication, so you'll want to check this out especially if you're a manager, if you work with people or even want to learn some secrets for better communication in relationships!
According to Robyn, there are 6 "ICU needs and triggers" that people have, and we lean more toward one than the others. Learning about and understanding the various needs is a key part of successful communication! Lightbulbs will go off as you recognize behaviors and familiar phrases you may connect with yourself or in others ... this is a great learning episode combined with some pretty hilarious games. Don't miss it.
Robyn Hatcher is a communication expert, professional speaker, coach, consultant, Neuro-Linguistic Programming Practitioner and “recovering” actor who works with organizations and individuals to help them connect, influence and lead with purposeful presence. For the past 20 years, she has successfully trained and coached thousands of business professionals from Fortune 500 companies and noteworthy brands - UBS, AXA-Equitable, Alliance Bernstein, Morgan Stanley, Lifetime Television, Jones New York, PayPal, Spotify, Con Edison, Hewlett Packard and many others.
On top of all that, Robyn is a HUGE gameshow lover, and was excited to be a contestant on Bacon TV! We debuted 2 new games in this episode - Match Game and the $100,000 Pyramid... designed for you to play along with us!!
Can we match all the phrases to their correct human needs? Can we make it to the top of the Pyramid in the Winner's Circle?? Can Robyn survive the Frying Pan?? Find out by tuning in right here.... Enjoy!
To see the video version, check out the LifeBacon YouTube Channel!
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Ok, so yes, my company is called LifeBacon... have you ever wondered what exactly that means, or what in the world BACON has to do with all this? Well there's actually more than one answer to that question, as you will hear about in some upcoming episodes of Bacon Radio... but let's start here, with what it means to baconize...
Check out today's episode and see what you think!!
Even vegetarians can do it!! haha!
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Are you indecisive? Do you decide on something and then change your mind a zillion times? Are you afraid of commitment? Making decisions means moving forward... and if we are too paralyzed and worried about making mistakes, we become stagnant, stuck and going nowhere.
Tune in to today's episode for some inspiration and motivation on how be more decisive!
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Did you ever have such a great day you didn't think it could get any better?
Imagine if it did!
Check out today's episode and see what you can create when you live in possibility and growth...
Support this podcast: https://anchor.fm/thedoctoroffun/support
Is there something you want? And once you have it, you just know it will make you so happy... you can't wait to get it.
You dream about it and imagine what life will finally be like once you get it.
If this in any way is something you can remotely relate to, please check out today's episode!
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Have you ever had to take the bus??
Have you ever MISSED the bus???
Or even worse, have you ever missed the bus and it was the LAST bus of the night?
Check out today's episode to see why you need to chase down that bus!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Every day when I wake up one of the first things I do is look at this particular item... and it used to make me want to go right back to bed!
Check out today's episode to find out how I am turning it around and see if it helps you too!
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It can be scary to go after your dreams... especially if not all the pieces are clear!
You might have an end game or goal in mind, but sometimes all the steps don't happen the way you imagine or there are bumps in the road you didn't expect.
I just did something today really scary for me; because it wasn't at all in the plan, but I know it's a good step in the right direction.
Check out today's episode to hear more...
Support this podcast: https://anchor.fm/thedoctoroffun/support
I'm sure you've heard of the "mondays" before... oh it looks like you've got a case of the mondays!
Where in the world did that come from and whose idea was it that starting out a new week should be dreadful and hard and "back to reality" like it's a bad thing?
Let's challenge that mindset and set yourself up to win. Try this simple little exercise today to cure your case of the mondays... and get your week started on the right foot. The way it's meant to be.
Support this podcast: https://anchor.fm/thedoctoroffun/support
What do you get when you combine a leading skin expert and one of America's favorite game shows?
It's time to "Spin to Win & Get Flawless Skin!" Abby Mason is an AADP Board Certified Integrative Nutrition Health Coach, Advanced Skin Sequencing Practitioner, Certified Nutritional Aesthetics Practitioner, and Author and is our latest contestant on Bacon TV!
She says: "Flawless skin is the best makeup and can be achieved through nutrition, lifestyle and mindset!"
This is the audio from the latest episode of Bacon TV...
Join us not only to learn some unique and easy ways to achieve great skin but see if you can solve the related puzzle as we reveal letters with each spin of the wheel! And of course, find out if Abby solves it and avoids the Frying Pan!!
Wait a minute, there's no avoiding the Frying Pan...! Tune in to hear her clever joke and crazy answers... It's all part of the PHUN on Bacon TV!!
You can catch the full video version on the LifeBacon YouTube Channel!
Support this podcast: https://anchor.fm/thedoctoroffun/support
It's Mother's Day! If you're a mom or if you play the role of a mom to another, this one's for you!
Have a listen... and cheers to the moms!
Support this podcast: https://anchor.fm/thedoctoroffun/support
If you're like me and get so busy during the week that you barely get up to eat, this little tip will help you set yourself up to win and deter you from making bad choices during the week!
Take a few minutes now to hear what it is... and take some time this weekend to make it happen!
Support this podcast: https://anchor.fm/thedoctoroffun/support
This happened to me on accident and it brought me such an overwhelming sense of peace and relaxation I just had to share.
There is something you have that you probably always keep close yet you might be surprised to realize the amount of stress is actually brings. Check out today's episode to find out what it is and see if you can do what I did. You just might also find some peace and relaxation unexpectedly.
Give it a shot!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Ok, another Star Wars reference today, Yoda said one of the best lines ever... do you know what it is?
Check out today's episode to hear this incredible advice and to really think about why we use this word, if it even makes any sense at all and why we should eliminate it from our vocabulary!
Support this podcast: https://anchor.fm/thedoctoroffun/support
If you are like any proud American, you celebrate Cinco de Mayo with some delicious Mexican food and a tasty margarita! (hahaha!)
It may just be another reason to fill up on beans and rice and pour a pitcher but we will take it!
I could eat Mexican food every day... and there is one thing I absolutely love to put ALL OVER it... AND - this one thing is really special and I highly recommend you take advantage of springtime and get over to the garden center so you can get started.
And now that you are probably completely confused with this episode summary you should probably just listen and find out what in the heck I'm talking about.
Cheers!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Remember the movie Terminator?! "I'll be back..." and other famous one-liners from Arnold. Such a brilliant movie, quite clever in the concept.
Check out today's episode to find out how this movie relates to your life and the potential danger if you stop doing this one thing...
Support this podcast: https://anchor.fm/thedoctoroffun/support
Have you ever experienced a major life change? Perhaps getting a new job, moving, getting married, starting a new business, having a child... life is an adventure for sure! Check out today's episode to hear about the major thing in my life right now and how it can relate to you and your life!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
This is one of my very favorite stories... you may have heard it before but it never gets old.
Listen to hear what happens as a young boy is frantically trying to save hundreds of starfish washed up on the beach after a storm.
And see how you can apply this to your own life.
Support this podcast: https://anchor.fm/thedoctoroffun/support
Some people leave a legacy so incredible it's hard to imagine how their brain works from day to day to accomplish so much!!
In today's episode we tap into that brain a little bit with a famous quote from this inventor.
Listen in to see just what he said and how you can apply it to your own life!!
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Are you a talker?? I know I like to talk! Thank goodness my husband is a good listener!! Cheers to all the great listeners out there!
What does that have to do with getting advice from a Rabbi?!?! Listen to today's episode for this funny little story about a Rabbi's advice when a man thinks he's being poisoned by his wife....
Support this podcast: https://anchor.fm/thedoctoroffun/support
What do you get when you combine the Founder of the Radical Empowerment Method with one of our favorite game shows??
It's Radical Jeopardy and our next edition of Bacon TV!
Join me, your host and PhD, Doctor of PHUN as my latest contestant shares her wisdom rocking the Jeopardy board.
This is the audio from our show where we take our expert guests and they share their message through the lens of our favorite game shows.
Carrie Verricchio is a Motivational Speaker, Author, Podcaster, and Certified Transformation, Forgiveness, and REBT Coach!
Tune in to learn her top tips and secrets to living a radically empowered life. Find out if she survives Double Jeopardy, Final Jeopardy and of course, the Frying Pan! See how YOU would answer and don't miss her cute joke ... it's all part of Bacon TV!
You can catch the video version of this show on the LifeBacon YouTube Channel. Enjoy!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Well what an adventure the last 9 days have brought, as we have journeyed together through the 9 Declarations to Claim Your Personal Power!
Today we uncover Declaration #9... and it is a doozy! How often to have TIME as our excuse?!?
Listen in to today's episode as we declare our personal victory over time!
These inspiring moments have been shared directly from my favorite book, The Motivation Manifesto by Brendon Burchard.
Support this podcast: https://anchor.fm/thedoctoroffun/support
How often do we look around, waiting for someone to rise up, to lead the way, to be the example? Especially in times of uncertainty. It's easier to sit back and wait. To watch and wonder. To condemn and complain.
It's time to step up. If it's to be it's up to me! Be a contributor for good! Yes! You! You be the one! Check out Declaration #8 in my mini-series.. this has been 8 straight days of powerful inspiration straight from The Motivation Manifesto by Brendon Burchard and the 9 Declarations to Claim Your Personal Power!
Check out today's episode to be inspired and be sure to tune in tomorrow for the final declaration!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Welcome to day 7 of my special mini-series, brought to you straight from an inspiring book called the Motivation Manifesto by Brendon Burchard. There are 9 Declarations to Claim Your Personal Power and this is #7!!
If you have missed any of these please check out the earlier episodes so you can be caught up to all these powerful declarations! Own them, live them, they are the keys to personal freedom and this one about LOVE is profound.
Check it out now!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Looking in the mirror is sometimes one of the hardest things to do but if we can do it without condemnation and instead as learners and eager to improve, it can be one of the most powerful practices.
Today we hear Declaration #6 in our mini-series as we cover all 9 Declarations to Claim Your Personal Power, as written by Brendon Burchard in one of my favorite books ever.
Don't miss any of these bold declarations and take each day to listen and live into what they teach.
Support this podcast: https://anchor.fm/thedoctoroffun/support
Do you ever feel like you need to EARN your fun? You need to finish some big project or make a certain amount of money or arrive at some point... before you feel like you can RELAX, or laugh or play?!?
If that sounds familiar, tune in today as we share Declaration #5 in our mini-series with Brendon Burchard's Motivation Manifesto: Practice Joy and Gratitude.
This is essential for success so please check out today's episode to be inspired to incorporate into your days.
And keep tuning in all week as we review all 9 Declarations to Claim Your Personal Power!
Support this podcast: https://anchor.fm/thedoctoroffun/support
How many times do we pause and wait, telling ourselves the conditions aren't quite right, we aren't READY?!?! We use words like "soon" and "maybe" and that means NEVER.
Join today's powerful message, this is my mini-series inspired by my favorite book, The Motivation Manifesto by Brendon Burchard.
Each day we have been unpacking one of the 9 Declarations To Claim Your Personal Power. Today's is Declaration #4 - Advance with Abandon!
Support this podcast: https://anchor.fm/thedoctoroffun/support
You can't! You're not good enough! You're not smart enough! Someone's already doing that! Nobody wants to hear what you have to say! You look terrible! Why can't you do anything right?!
AAAAAACCCKKKKK! If these phrases sound familiar, know that is not you. That is your inner villain. And they must be stopped.
Welcome day 3 of the Motivation Manifesto mini-series where we review the 9 Declarations to Claim Your Personal Power!
Straight from one of my favorite books of all time, The Motivation Manifesto by Brendon Burchard.
Support this podcast: https://anchor.fm/thedoctoroffun/support
Do you find yourself checking messages, emails, texts, voicemails all day long!? Some of us start our days in this manner... from the moment we awake, automatically responding to the needs of others! Time to reclaim your agenda!!
Welcome to day 2 in my mini-series! For 9 days I am going to be sharing with you snippets from one of the most inspiring books I have ever read!
Brendon Burchard's Motivation Manifesto contains 9 Declarations to Claim Your Personal Power. So tune in here each day and catch the ride... This train makes no stops!!! All aboard!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Welcome to a mini-series! For the next 9 days I am going to be sharing with you snippets from one of the most inspiring books I have ever read!
Brendon Burchard's Motivation Manifesto contains 9 Declarations to Claim Your Personal Power. So tune in here each day and catch the ride... This train makes no stops!!! All aboard!
Support this podcast: https://anchor.fm/thedoctoroffun/support
This is the audio from another edition of Bacon TV - our Happy Hour with Megan & Jeff series!
This is where we talk about REAL-ationships!
In this episode we share some of our secrets to better communication for couples.
Here's a hint, there is laughter involved, go figure.
The couple that laughs together, stays together. Give a listen and see what you think of our top 3 tips to better communication... whether you have a significant other or not, these tips are applicable to any relationship - whether a family member, friend, coworker, even the guy at the grocery store. Cheers! Enjoy...
Support this podcast: https://anchor.fm/thedoctoroffun/support
There are many great quotes from this President, this one you may or may not remember.
But the message is profound, so tune in and see how it applies to you and your life.
Support this podcast: https://anchor.fm/thedoctoroffun/support
Oh my gosh, this is an idea that always gets a ton of positive feedback... people just love this idea!
Tune in to today's episode to find out what exactly the Dinner Board is and the 5 awesome benefits you get from it!
I would love to hear if you implement this idea in your home and which benefit is your favorite?!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Triggered!! Such a buzz word today! Are you TRIGGERED!?
I invite you to play my new little game... Trigger Happy! Check out today's episode to see just what it's all about!
Support this podcast: https://anchor.fm/thedoctoroffun/support
April 15!! There's a lot going on today! For most, it's dreaded Tax Day. Ugh.
Not much reason to celebrate. Well, I will give you a couple reasons... tune in to today's episode to learn about the very special meaning behind this day.
Support this podcast: https://anchor.fm/thedoctoroffun/support
If you are hitting a wall, burnt out, tired of the same old thing... maybe you're losing your sizzle...
listen to today's episode to find out just how to reignite that spark!
Support this podcast: https://anchor.fm/thedoctoroffun/support
If you are seeking happiness, if you are wondering how to have a positive happy life, look no further. I give away the secret right here in this episode. And it's a quick one, so don't miss it!!
Check it out now!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Have you ever been walking along and come across someone else's trash they left behind? This drives me crazy and I'll never understand it. How can people think it's ok just to leave their trash lying around? Listen in to today's episode to hear a crazy idea of how to address it!
Support this podcast: https://anchor.fm/thedoctoroffun/support
There are many important things I preach about on this show. You need to do this, you should really do that. It's all good stuff.
But this thing right here, if you don't this, you won't make it through the day.
Tune in to see what it is...
Support this podcast: https://anchor.fm/thedoctoroffun/support
Well this is not something I talk much about here on Bacon Radio... it's insane that I'm bringing this up!
And if you believe that, I have a bridge for sale
I can't hammer this one home enough! Check it out!
Support this podcast: https://anchor.fm/thedoctoroffun/support
What do you get when you cross the Wheel of Fortune with the Doctor of Happiness?!?!
The Wheel of Happiness and our next edition of Bacon TV! This is the audio from our show where we take our expert guests and they share their wisdom through our favorite game shows.
Check out this episode where Dr Elia spins the wheel and shares the secrets to happiness!
You can catch the video version of this show on the LifeBacon YouTube Channel!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Whether you have a bunch of half empty shampoo bottles in your shower because you're saving it for some reason or perhaps you have blank walls because you're looking for the perfect painting, or maybe you always try to squeeze in more than you actually have time for...
Whatever these daily nuances you practice, they tend to show up in more ways than one. Listen to today's episode to see what might be showing up in your life and how it relates to the bigger picture...
Support this podcast: https://anchor.fm/thedoctoroffun/support
Ok people, in this episode I share some real life stuff happening with me and how it can hopefully help you identify commonalities in your life... and the importance of breaking through it! We are all just people trying to make the most of life! And we face some of the same struggles and challenges along the way.
You are not alone.
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If you like tacos here's another reason to love them...and it's pretty awesome, so listen in now!
Support this podcast: https://anchor.fm/thedoctoroffun/support
It's storytime once again... curl up and listen in to this great little story about the Trouble Tree...
and how it can help you shake away those worries, troubles, frustrations, all the things that weigh you down every day!
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Happy Easter! Tune in for some Easter fun today...
and spread some joy!
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There are 2 words in the English language that begin with the same 4 letters... but depending on the last 2 letters you put on the end there, can be the difference between success and failure, happiness and depression, glory and regret, love and jealousy and even life and death.
Here's your choice: the last 2 letters can be IM or OR.... to find out what the first 4 letters are and which one is the winning combination, tune in to today's episode!!!
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Maya Angelou said many great things... check out this week's episode to find out if HUNGER or HUMOR is something you need to incorporate into your life to thrive... or maybe it's both! Listen and see what you think...
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A dreaded day for some, as we become the victims of pranks and jokes of our loved ones, or perhaps we are the instigators... but how challenging it can be sometimes to pull off the cleverest of April Fool's jokes...
To prank or not to prank, that is the question. Try this instead on this April Fool's Day... and now look who's laughing!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Can you picture it? You have a dream, an idea, a vision... it has you excited, you want to move forward but you need that safety net. You have a tight grip on the rail... afraid to let go... kinda like one foot on the dock and one foot on the boat.
What is it that will finally give you the courage to set sail?
Support this podcast: https://anchor.fm/thedoctoroffun/support
This is the audio from another edition of Bacon TV - our Happy Hour with Megan & Jeff series!
You might not have realized the life and love lessons you can learn from a slice of pie...
Listen in to this episode and find out exactly what we are talking about! Also - a couple bonuses!! See what little trick Jeff has up his sleeve, and stick around all the way to the end for the full effect... AND we want to offer our vacation rental to our listeners - just cover the taxes and booking fees and you are welcome to use it! Email me for more info! Megan@LifeBacon.com
You can catch the video version of this episode - and you might want to for the full effect of the fun ending - on the LifeBacon YouTube Channel!
Enjoy!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Do you like toast and jam?!? When was the last time you had some? Did it get everywhere? Jam tends to do that...
Check out today's episode to find out how to apply this to life...
Support this podcast: https://anchor.fm/thedoctoroffun/support
Have you ever read the book The Traveler's Gift? This inspiring story of a man's journey as he struggles through his life and the 7 people he meets along the way that each give him a gift... Check out today's episode to receive one of those gifts!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
All right people here we go again!! This is Challenge #3 of Bacon Beats... my fun high-speed name-that-tune game!
This is for no other reason than to bring a little laughter and utter nonsense to your day. Oh, and plus I love games!!!
Try to figure out what song I am humming as I'm listening to the song in my headphones.. and it's played at high speed to add the challenge!
Good luck! You can find a hint and the answer (as well as captioning) on the LifeBacon YouTube Channel in the Bacon Beats Playlist!
Support this podcast: https://anchor.fm/thedoctoroffun/support
If maintaining healthy weight is important to you, if you sometimes give in to cravings or struggle with food... check out today's episode for a little golden nugget that is easy and unexpected and will actually help avert those potentially regretful moments!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Whether you find yourself out of that key ingredient you need to make the dish you're in the middle of making, or if the project you've been working on suddenly takes an unexpected turn... there is one thing you can do that will save the day every time!
And you will hear it right here on this episode of Bacon Radio, as I share this tip I learned from my mom.
Support this podcast: https://anchor.fm/thedoctoroffun/support
Have you ever found yourself up to your ears in a project or problem or dilemma and you can't seem to figure it out?
And you keep going and going and working harder and harder and trying this angle and that angle and you don't want to stop until you have the answer?!? Just like this word game I like to play called Word Cookies... trying to solve all the words from a "tray" of letters... and there is always at least 1 word I just CANNOT get... until I figured out this little trick that works EVERY TIME.
Listen to today's episode to find out what it is and see how it can help you apply the same theory to LIFE...
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Nothing more but to add a little humor to your day... tune in today's episode to hear 3 quick little funnies!
Share with someone that needs a little laugh today!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Have you seen the movie Back to the Future? There are a lot of great lines in there but one stood out to me as it relates to a little thing called DESTINY!!! How often do you think about your destiny?! Are you on track?!? What even is it?!?
Check out today's episode to have a little Destiny Talk.
Support this podcast: https://anchor.fm/thedoctoroffun/support
I was never one of the cool kids. But who says the cool kids have it all figured out? Whether you were a cool kid or not, there is one thing for sure, it is ok to do THIS... in fact, it is imperative that you do this... listen to today's episode to find out what it is!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Well this is my 100th episode of Bacon Radio and my 10th episode of Bacon TV... and I am honored to have this guest today... someone I have known for over 40 years... and someone I have been wanting to share with you.
Meet Rob and enjoy hearing about some of the unique things he celebrates.. including today - a fun holiday he has been celebrating for 14 years... watch today's show to find out what it is and join in the celebration!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
I'm not sure we will ever really harness the power of our own minds... but see what your common answer is to a very simple question..
CAN YOU DO IT?
Listen to today's episode to learn the answer.... if you don't already know!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
When you travel, it's easy to give yourself excuses not to work out.
Especially if you're on vacation!
And that's exactly when a lot of damage can be done if you are indulging in rich food, having a few more cocktails than normal, and ditching your workout because "you're on vacation"
Or even if you travel for work... maintaining your workout routine on the road is a tough business ..
...but there are some tricks you can do to help in today's video...
Support this podcast: https://anchor.fm/thedoctoroffun/support
Are you looking for adventure?? If not, why not? Is that couch too comfortable? haha!
Check out today's episode to find out the biggest adventure you can ever take... and schedule it in!
YOU WILL NOT WANT TO MISS IT!
Support this podcast: https://anchor.fm/thedoctoroffun/support
After attending a show, I was compelled to do something and I was shocked to see I was the only one.
I believe if we all did more of this, we could make a huge impact in the world and make the world a better place... Listen in to find out what it is!
And then give it a try!
Support this podcast: https://anchor.fm/thedoctoroffun/support
When it comes to dealing with the things that frustrate you or get you down, there is something you can do to make it just a little easier on yourself. And you may be wondering what the location of your laundry room has to do with it?? Well, have a listen and you'll see what I mean...
Support this podcast: https://anchor.fm/thedoctoroffun/support
Sometimes we buy certain brands or types of food out of habit, sometimes it's due to their clever marketing.
Or maybe it was recommended by a friend. Whatever the reason is for choosing what you put into your body, doing this one simple thing while you shop for groceries will have a huge impact on your health!
Listen to today's episode to find out what it is!!
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Well it may or may not have anything to do with it. But check out today's episode where I share something I'm not so proud of and how I started to notice a pattern even years later...
Support this podcast: https://anchor.fm/thedoctoroffun/support
How often do you let the opinions of others affect you?
How often do you make up stories about what you think other people's opinions really are?!
What would happen if you heard everything you needed to hear to be everything you could be? Check out today's storytime to hear about the frogs and the pit and how one courageous frog survived.
Support this podcast: https://anchor.fm/thedoctoroffun/support
Do you find yourself sometimes lost in a sea of other people just trying to stand out? To have your voice be heard? To get noticed?
There is one place you can go where you will ALWAYS stand out... listen to today's episode to find out where that is!!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
What do you get when you combine Health and Fitness Hacks, one of America's top Fitness Coaches and one of America's favorite games?!?
It's Fitness Jeopardy with my special guest, Lisa G Fitness!
There are 4 categories: Celebrity Secrets, Quarantine 15, Common Myths and Keep Calm and...
Listen in as Lisa tackles the board, sharing her fitness secrets with us as each answer is revealed! Can she survive Double Jeopardy and make it to Final Jeopardy!? Only to get thrown Into The Frying Pan in our crazy random question game!!
This special edition of Bacon Radio is the audio from the latest episode of Bacon TV... if you'd like to see the video version check out LifeBacon on YouTube! Bacon TV is a longer format talk show where our expert guests share their wisdom through the lens of our favorite game shows!!
And as always, the tables turn at the end of the show when we throw our guest Into The Frying Pan for a rapid fire get-to-know-you game.
Enjoy!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
What is your predominant mood? If you feel like you can't be happy until you have achieved something or finished something or earned something... listen to today's episode to find out how this little whistle will change your entire perspective.
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Check out today's episode to learn about what's lurking in your closet... and how it might affect you!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Every day you work hard. At the end of the day, you are exhausted. You are so busy!!!
Take a good hard look at what you are devoting all your time and energy to... this is your life's energy - what keeps you breathing! And time is something you cannot buy nor get back. In today's episode, we take a look at where that energy is going, we talk about dreams - your dreams and how to get there! Plus I give away a free gift just for listening to this episode!! So check it out!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Ugh, the bills, the messy house, the laundry, the leaky faucet, the grocery list, the screaming kids, the annoying person in front of you in line, the traffic, the nagging boss, it's never-ending isn't it?! When it feels like there is too much crap to deal with and you just want to complain about it, listen to this episode...
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Have you ever been caught in a rainstorm without an umbrella??
Check out today's episode to learn what to do...
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Are you small-minded, average or a great mind? Take this little test to help you figure it out and see what you can do to tap into that great mind of yours!
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Check out today's episode for some sound advice...
and learn a little trick to help you when that inner villain won't shut up.
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Ok, if you have not had a chance to play my silly high-speed name-that-tune game, here it is.
This is for no other reason than to bring a little laughter and utter nonsense to your day. Try to figure out what song I am humming as I'm listening to the song in my headphones ... and it's all sped up for even more of a challenge!
Good luck! You can find a hint and the answer on the LifeBacon YouTube channel in the Bacon Beats playlist!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Have you ever wondered why you can't find Mr or Mrs Right, or maybe why you can't get ahead at work? Or perhaps you just can't seem to get in the kind of shape you want to be in!! Or you never feel like you get what you deserve...
This episode is for you. The secret to all of it... listen in!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Another edition of Bacon TV - our "Happy Hour with Megan & Jeff" series!
Six years ago Jeff and I had our first official date... it was Valentine's weekend 2015.
This is the story... I remember so clearly being really freaked out that this guy was getting on a airplane and flying down to take me on a date.
If have seen the Happy Hour video where we talk about how we met, you know it all happened a little randomly (but so perfectly!) and we were "just friends" when had our first kiss.
So this was an actual planned, purposeful date... because we had so much fun hanging out together previously that we decided we needed to see if this was worth pursuing. And so here is what happened...
This special edition of Bacon Radio is the audio from Bacon TV... if you'd like to see the video (complete with photos to go along with the story!) check out the video version on LifeBacon's YouTube channel!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Life can be so hard sometimes!! How many times have you wished for an EASY button?
Dealing with issues at work? CLICK! Not getting along with your spouse? CLICK! Can't seem to drag yourself into the gym? CLICK!
If only it were that easy!! Well, it might be easier than you think.. and it has to do with a little thing called perspective...
Check out today's episode and learn a new question to pose to really make it easy...
Support this podcast: https://anchor.fm/thedoctoroffun/support
It's storytime once again... this story is about a grumpy old man who is so grumpy and mean he starts infecting the rest of the village.
Tune in to find out what happens when he turns 80 years old
Support this podcast: https://anchor.fm/thedoctoroffun/support
Doesn't it feel really incredible to have an amazing plan and idea in your mind that you are excited about??
You want to talk about it all the time and make plans and research and get ready... it feels so aligned you just KNOW it's right.
Well, there is something that can wreck the whole thing if you're not careful to do this one thing.
Check out today's episode to find out exactly what that is...
Support this podcast: https://anchor.fm/thedoctoroffun/support
Whether you like champagne or not, it's fun to raise a bubbly glass of something to celebrate a win, the turning of a chapter, something new...!
Yet with all the craziness the world has experienced over the last year, it's harder for some of us to find things to toast to. Check out today's episode to hear how you can find reasons to raise that glass, and make 2021 your best year yet.
Support this podcast: https://anchor.fm/thedoctoroffun/support
Do you have trouble sticking to your workout? Maybe you can’t even get started!?!
Here's a few quick and easy tips to make working out easier to begin, motivating to get through and maybe even a little more fun!!
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I RARELY talk about this... so definitely tune in and you won't believe it!
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Do you ever have one of those days? Things just don't go the way we expected?
Maybe we are disappointed in ourselves or let down for not getting enough done or blowing it somehow.
Well how you react when you have one of these days will determine how many more of these you will continue to have.. so listen up to this episode, it's a good one. If it was ice cream it would be chocolate caramel sea salt.
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I learned this little acronym in a group I'm part of - and it really has changed my goals and perspective...
Check it out and see what you think; how applying H.O.P.E. just might change your life like it has mine!
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It's story time!! What happened when the 4 college students came up with a plan to get the dean to postpone their final exam??
Listen to today's episode to find out....!
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Another edition of Bacon TV, our Happy Hour with Megan & Jeff series...
We often get the question... How did you guys meet?
And well, we love our story and are never shy about telling the WHOLE thing, haha! So here it is!
It's pretty crazy, considering we knew each other for 13 years before we actually started dating! And our paths crossed hundreds of times.
But timing is everything.
So many things had to fall perfectly into place in order for us to finally SEE each other.
We hope you enjoy listening as much as we enjoy telling!!
This special edition of Bacon Radio is the audio from Bacon TV... if you'd like to see the video (complete with photos to go along with the story!) check out the video version on LifeBacon's YouTube channel!
Support this podcast: https://anchor.fm/thedoctoroffun/support
You muster up the courage to finally do something and right before you take the leap you stop yourself.
You start questioning.. wait a minute, should I..? Am I really the one to do this? There’s already other people doing the exact same thing and probably far better than I ever could.. maybe I don’t need to..
Or whatever nonsense the evil voice in our head says to talk us backward, back into our comfort zone, our safety zone, ultimately our kill zone.
Nothing great ever comes from that zone... you have to press forward you have to go for it!
It’s ok! So what if it might not work! What if it does?!?!
And if it doesn’t, chances are you’ll learn something valuable, come up with something even better!
Check out this quick episode for an easy way to help push past your second guessing...
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If the COVID roller coaster has you spending a lot more time at home you may fall into "the pajama trap," or at least the "shower-optional, sweatpants trap." It's easy to roll out of bed, throw on sweats and then feel under par all day, even if you're at your computer getting work done, or on zoom calls.
We know the tricks... throw on a nice shirt, maybe a hat over our uncut undone hair, or just pull it back, but still have on the sweatpants. Don't bother shaving or putting on makeup, zoom even has virtual makeup and skin smoothing so getting spruced up has become too much work.
It kinda perpetuates the cycle of "stuckness" - I know for me, I feel lazier, I feel more frustrated, behind, unprepared, etc, if I don't have a better routine to get me going...
Check out this episode for some great advice about getting READY for the day from my very special guest..
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There is one simple thing you can do every day... and I suggest at least 3x/day... to get all of these benefits and more...
- Boosts Immune System (how important is this right now?)
- Lowers Blood Pressure
- Relives Physical Tension
- Acts as Natural Antidepressant
- Burns Calories
- Releases Natural Mood-Enhancing Chemicals into Your Brain
- Decreases Stress Hormone Cortisol by 23%
- Allows You to Get Over Mistakes Easier Without Becoming Angry and Defensive
- Reduce Tension When Emotions Run High
- Mitigate Pain
Listen in to find out what it is... AND GET SOME TODAY!!
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It's Valentine's Day... this day has a different meaning for everyone, depending on where you are in your life.
The good news is that love always wins.
So no matter what is happening in your life today, tune in to this episode to get your Valentine from me!!
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If you are waiting for permission to get on with it... no need to wait any longer. Listen to today's episode to get yourself revved up!
Let's go people!!! The world is waiting for you...
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How are those New Year's Resolutions doing??!
It's easy to let them go by the wayside, I know... it is so hard to be committed sometimes because that means you sometimes end up doing it even when you don't feel like it. And that's just no fun.
But there is something about being relentlessly committed. Last year on this very day I made a commitment to myself...
Listen to today's episode to find out what it was and what happened...!!
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Do you get stressed out because everywhere you look you see undone projects!?
Relieve your stress and create a fun plan to get them all done with this game I like to call the PICKLE jar!
Projects I Can't Knock off the List Easily!! P-I-C-K-L-E!
Listen in, try it out and let me know what you think!
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Ok, it's time for another life-changing question...!! Really think about this one. It takes some purposeful thinking to make this practice a habit, but if you can do it, you will live a much happier life. And ps, notice I called it a "practice"... it takes practice, so allow yourself room to grow here. And keep at it. Good luck!!
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Another round of tips from my mom... aka the Cleaning Queen!! (not sure why none of that rubbed off on me haha, don't get the wrong idea! I like things clean, but she takes it to another level...!)
Anyhoo, with COVID still very much present in our lives these days, try some of these hacks to notch up the disinfecting effort.
Stay healthy and safe everyone!! Enjoy...!
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What do you get when you combine a bunch of tough real-life situations with trivia-style answers and the chance to win a million dollars?!
It's Who Wants to be a Millionaire with my special guest Nikole Mitchell!
We've taken 5 common life problems and put them in the game board... starting at $100... and with each correct answer, we add a zero, until we get to the 1 million dollar question!! Listen in, learn creative ways to handle tough situations from my expert guest and see if she can take home the million!
This special edition of Bacon Radio is the audio from the latest episode of Bacon TV... if you'd like to see the video version check out LifeBacon on YouTube! Bacon TV is a longer format talk show where our expert guests share their wisdom through the lens of our favorite game shows!! And as always, at the end of the show, the tables turn when we throw our guest into the Frying Pan for a rapid fire get-to-know-you game.
Support this podcast: https://anchor.fm/thedoctoroffun/support
If you ever have feelings of guilt, regret or wish you could get a do-over, listen to today's episode to learn how to not let it cause repeat damage. Every time we let ourselves down, break our word, we just set ourselves up to continue the cycle if we don't do this one thing.
Support this podcast: https://anchor.fm/thedoctoroffun/support
If you know that you stop yourself with limiting beliefs, imagine what it would be like to be limitless!
You are capable of so much more than you think... listen to today's episode to hear how to change your mindset and become limitless!
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As you navigate your life, perhaps one of the most important things you can do is this...
look for these people. Listen in to find out what I'm talking about.
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Ok, I'm not sure who doesn't have distractions to deal with, especially in this world we are in!! So no wonder it's so hard to stay focused on our goals and dreams with so much getting in the way. Check out today's episode to hear more about it and what you can do...
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If you have a sweet tooth like I do, it might be hard for you to resist dessert, sugary sweets and those cravings that strike every time you eat something! I must have something sweet after every meal! So how can we satisfy our cravings without derailing our health and fitness goals?!?
Check out today's episode, I bring back a special guest for her tips... the lady I got my sweet tooth from, my mother.
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Take 5 minutes today to take on this Million-Dollar Challenge...
Listen to find out what that is, and then share it with someone else to keep it going!!
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When you find yourself in "why me" mode, feeling stuck, down, like the world is against you and you just want to crawl back into bed... listen to today's episode to learn a little trick to get you out of it and back on track!
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Do you ever find yourself in a seemingly impossible situation?
Listen to this story of what happened when an evil loan shark tried to pull a fast one on a poor business owner...
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In this episode I share a question that I ignored for a long time. And when I finally started paying attention to it, and seeking the answer, my entire life changed. So now I'd like you to ask yourself this same question... Listen in to hear what it is!
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Here is another episode in the Happy Hour with Megan & Jeff series - where we talk about REALationships!!
Listen in this week as we answer the question from one of our listeners: How do you agree to disagree?
Is there such a think when it come to a loving relationship?? Here's our take on the subject!
And please feel free to submit YOUR question or topic idea by emailing me at Megan@LifeBacon.com!
We love LOVE and it is so important to life.. but sometimes it can be HARD! Let's tackle some of those tough subjects and learn to navigate with openness, trust, communication, honesty, courage, appreciation, gratitude, forgiveness and joy!
This special edition of Bacon Radio is the audio from Bacon TV... if you'd like to see the video version check out LifeBacon on YouTube!
Support this podcast: https://anchor.fm/thedoctoroffun/support
If you often find yourself in beat-up mode, if you are your own worst critic, it's time to take the gloves off. This is Part 2 to the episode titled "If You Beat Yourself Up..." Time to stop fighting yourself and start loving yourself. Listen in to learn how.
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Now this kind of thing happens frequently, but because this happened twice, back to back, literally within about minute of each other, I felt like I needed to address it. Listen to this episode to see what it is and how to stop yourself if you find yourself participating some days...
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When you focus on all the things that can go wrong, they become bigger and bigger and stop us in our tracks.
Listen to this episode to help you change your tune...
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This is my hilarious, high-speed Name-that-Tune Game... Bacon Beats! ...brought to you here on Bacon Radio for your listening pleasure and for no other reason than to add a little fun, humor and utter nonsense to your day.
See if you can guess what song I am humming... and if you want to see the video version, which is transcribed and includes a hint and the answer... check out LifeBacon's YouTube channel and look for the Bacon Beats playlist! Enjoy!
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Why did I do that? They probably think I'm a total idiot! I can't believe I said that!
Sound familiar?! UGH! Sooooo awful, the things we can say to ourselves... and the worst part is, we don't even realize, but having those kinds of thoughts just keeps us repeating the same behaviors.
Check out this quick video for a few quick tips on how to reverse this terrible habit and create some new ones instead...!
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Who doesn't like to be right?! It's one of my favorite things, haha! So listen to this episode to hear my magic tricks for how to win an argument EVERY TIME!
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In a previous episode of Bacon Radio, we discussed some creative ways to thrive during COVID when you're in close quarters with your loved one... and I wanted to share some ideas to those that might be going through this alone! So I turned to an expert and brought a special guest on this episode with me ... my mom! Listen in to hear what she has to say!
Support this podcast: https://anchor.fm/thedoctoroffun/support
How often do you feel overwhelmed, overbooked, overtired...? We are SO busy and we tend to go from one thing to the next... and there is one thing you can try to help ease the madness!! But it might be REALLY HARD... see if you can do it! Give it a listen and I dare you to try it!
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If you just try to "get through" your workday, listen to this episode to learn ways you can find passion in what you do!
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What happened when the carpenter wanted to retire but was given one final job...??
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Welcome to Happy Hour with Megan & Jeff, we are relaunching this as part of Bacon TV!
This is a fun series where we talk about REALATIONSHIPS!! No that's not a typo... we want to get REAL on all kinds of relationship topics so we can all learn and grow and get better!! We love LOVE and it is so important to life... but sometimes it can be HARD!!! Let's tackle some of those tough subjects and learn to navigate with openness, trust, communication, honesty, courage, appreciation, gratitude, forgiveness and joy.
Listen in as we introduce the show and share a few funny moments... And please submit your suggestions to LifeBacon - what would you like us to take on in our next segment of Happy Hour with Megan & Jeff?!?
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If you believe that people with certifications, credentials, professionals in their field should have proper training then you need to listen to this episode and how it relates to your life.
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When I traveled to Thailand I came across a Surf Bar and had an experience that was life-changing.
In today's episode I share that story and how you can apply it your own life...
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We might prepare for our day with a list, goals, plans, vision, purpose...
But have you ever approached your bedtime with the same intention? Sleep is one of the most important components of our health so preparing for this time of restoration and rejuvenation is critical!
Listen to this episode when you climb into bed.... and it's followed by 3 minutes of soothing music to help you drift off to dreamland...
Good night!
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If you tend to play it safe or question yourself or say what if...?!?? Then listen to this episode to find out what someone else in your shoes might do and why should or shouldn't listen to them.
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How do you make lemons into lemonade? Listen to the story of the woman that woke up with 3 hairs on her head...
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Your answer to one simple question can be the answer to the type of day you have.
One bad habit can set you off on the wrong foot; listen to this episode to learn what it is and how to avoid it!
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Now that the New Year is here... are you ready for it? What steps are you taking toward creating the life you want? Do you still face obstacles, is there something still holding you back? Listen in for ways to break through...
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Ok that's a nice way of saying Road Rage... haha.
If you let other drivers get the best of you and find yourself in a bad mood after a drive around town, it might be having more impact than you realize. Try this little game to help change the habit.
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There is only 1 thing that ultimately causes us to fail... can you guess what it is? Listen to today's episode to find out!
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What do you get when you combine "America's Game" with a "dysfunctional relationship" talk show host? The Wheel of MssFortune! Join me and my special guest, Mss Francios as we spin the Wheel of Misfortune... we've loaded 9 common relationship problems into the wheel and with each spin, Mss Francios breaks down how to handle them. Get ready to laugh. This special edition of Bacon Radio is the audio from the latest episode of Bacon TV... if you'd like to see the video version check out LifeBacon on YouTube! Bacon TV is a longer format talk show where our expert guests share their wisdom through the lens of our favorite game shows! And as always, at the end of the show, the tables turn when we throw our guest in the Frying Pan for a rapid fire crazy question game.
Support this podcast: https://anchor.fm/thedoctoroffun/support
I have a magical secret that not only burns calories but also will help you with many other mental, physical and emotional issues you might be facing... you don't want to miss this simple solution that you can implement RIGHT NOW!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
To succeed in life, there is one basic rule to follow... much like the ABC's of successful sales... it's the ABL's!
Tune in to find out exactly what that is and how to do it!
Support this podcast: https://anchor.fm/thedoctoroffun/support
When you face adversity, are you a potato, an egg or a coffee bean?!
Check out today's episode to find out what exactly that means and how to choose wisely...
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If you haven't seen the Rocky movies you need to check out at least the first few... the music alone is enough to inspire you!
There is a scene in Rocky II ... one word actually, that changed the entire course of the movie.
Listen to today's episode to find out what that is and how you can apply the same thing to your life.
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Do you have trouble getting a good night's sleep? Do you wake up in the night or feel tired in the morning??
Check out this episode for some easy tips to shut down and finally get some rest!
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If you ever think about how other people impact you or what other people think... try this twist on your perspective...!
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Listen to what happened when the wise man told 3 jokes to the village...
and how it relates to your life!
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It's important to set goals - and the New Year is a time when many of us think about "turning over a new leaf" and set lofty resolutions!
Unfortunately most people don't actually stick to their resolutions... so how do we prevent that from happening?
There are actually 3 components to think about when setting your goals; check out this episode to set yourself up to win!
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As we get ready to ring in the new year, let's take a pause and reflect on 2020...
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Many people incorporate health goals into their new year's resolutions... how about you???
This special edition of Bacon Radio is the latest interview from Bacon TV!!!
Ring in the new year ahead of the game by cutting out unnecessary calories and sugar in your drink!!
My special guest - speaker, author and magnetic business mentor Beth Nydick of shares some secrets to Clean Cocktails...
AND as part of the Bacon TV experience, we incorporate some of our favorite game shows into sharing our message...
Catch the Showcase Showdown where we guess how many calories are in each drink... Subscribe to Bacon TV on YouTube (LifeBacon) and submit YOUR guess as to which cocktail we made a LOVE CONNECTION with!!
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As the world continues to battle COVID, there is a 2nd pandemic on the rise...
listen in to make sure you stay immune!
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Are your eyes bigger than your stomach sometimes? Do you often feel so stuffed at the end of a meal you regret eating so much? Or maybe you are just struggling with unnecessary weight gain, especially during the holidays when those belt buckles tend to loosen a few notches!
Check out these tips you can easily implement that can make a BIG difference... Enjoy!
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It's easy to talk ourselves out of our workout, especially during vacation, holidays, etc... If you struggle sticking to your commitment, check out this super quick episode to remind you of one simple thing...
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Did you know that you are impacting others whether you are even trying or not? Tune in to hear how to create your atmosphere and be a walking ray of sunshine instead of a walking bummer...
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HO! HO! HO! Yes, it's that magical time of year... and a perfect reminder to look inside and tap into the magic within.
Easier said than done? Check out this episode for a little trick to help you get there...! Cheers, Merry Christmas, Happy Holidays!
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That's right, I'm giving away one of the secrets to a happy life, right here on Bacon Radio, just in time for Christmas.
Take a bite....
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OK I get it, we all have days, sometimes they last weeks or years... that we feel stuck. We have a lot of ideas, but we think we aren't quite ready yet, so we keep preparing... when do you make the shift from consumer to creator...? Listen in and find out!
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Does your brain tend to first react with fear, negativity, worry...? Do you constantly have problems that turn into more problems? Check out this episode and learn to turn your problems into opportunities...
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We all have moments where we question ourselves, worry what others think and hold ourselves back from that thing we've been wanting...
In fact, more often than not, we are the only ones in our own way on our path to success. No need for more self beat-up...
It's a practice; just keep going - and try these 3 tips - these are 3 great practices to help you Boost your Confidence and overcome those fears of not being good enough!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Join me and special guest Brenda Warren as we discuss one simple thing you can do to boost your health and lose weight...
This special edition of Bacon Radio is the audio from the first episode of Bacon TV... if you'd like to see the video version check out LifeBacon on YouTube! Bacon TV is a longer format talk show where we our expert guests share their wisdom through the lens of our favorite game shows! And as always, at the end of the show, the tables turn when we throw our guest in the Frying Pan for a rapid fire get-to-know-you crazy question game.
Support this podcast: https://anchor.fm/thedoctoroffun/support
I woke up with a migraine today and the last thing I felt like doing was recording an upbeat podcast. Then I remembered what I preach. So here you go, a little prescription for happiness for you (and for me!)
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In memory of my Dad on his birthday... A little story inspired by something he always used to say.
Happy Birthday Dad! I miss you.
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Great tips from my special guest... if you or someone you know is in the market for a job, tune in to this episode!
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Regret is an awful feeling. If you struggle with decisions or deal with regret, this is a great example of how to apply a new approach to decision-making using an example of FOOD!
Have you ever regretted your food choices?!?!
When you're hungry, there is one question you commonly ask yourself:
"What do I want?"
Learn a unique twist to ask yourself a slightly different question that will make all the difference... and apply it to other areas as well!
Support this podcast: https://anchor.fm/thedoctoroffun/support
So much craziness; it's a lot, and it can put us over the edge! It is so important to reduce stress and avoid the risk of burnout.
Check out my top 3 tips on just how you can do that... and have some fun at the same time! Enjoy!
Support this podcast: https://anchor.fm/thedoctoroffun/support
With the holidays approaching, some families may be facing a meager Christmas from the fallout of COVID... more than 50% of American families have been negatively impacted financially. Check out my out-of-the-box ideas to have plenty of presents under the tree this year and create a memorable, meaningful experience without spending a cent.
You can download a free PDF of all my ideas on our website: www.LifeBacon.com on the FREE CONTENT page! Enjoy!
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Ok this episode goes off-road for a bit... I am about to be interviewed later today on another show and we are talking about something I don't really talk much about because I have a lot of shame about it. So I'm visiting the topic of vulnerability today and asking for your support by tuning in to the interview, or I will see if I can get my hands on a copy to share later right here on a future episode of Bacon Radio!
Bacon Radio promises to be a show that adds inspiration, laughter and joy to your life and while this may be a little heavier topic, sometimes freeing yourself from these chains is exactly the way to allow more joy into your life!
The interview will be happening live Monday, December 14 at 4pm PST, 7pm EST... streaming live in the Kaizen Woman Facebook community; it's free to join the group, men are welcome also! Hope to see you there!
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Sometimes our exhaustion and stress comes from places we didn't even realize!
Check out this niblet that might just make a huge difference in your stress and energy levels!
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Are you starting to go a little stir crazy? Maybe you already have... It's definitely been an adjustment for many to find creative ways to survive without having the same opportunities to get out of the house as much as we used to.
At LifeBacon, we ALWAYS believe in THRIVING vs SURVIVING... so check out my 3 tips on how to Thrive while living in "closer" quarters with your loved one...
Support this podcast: https://anchor.fm/thedoctoroffun/support
It's no accident that one of my first episodes is about procrastination! I've been talking about doing a podcast for months! HAHA!
So here it is, I finally listened to my own advice!
What have YOU been putting off? Grab this quick bite of goodness to help you finally get it done!!!
Support this podcast: https://anchor.fm/thedoctoroffun/support
Thanks for checking out Bacon Radio!
Listen in for a quick overview of what you can expect when you tune in to my show....
Subscribe to Bacon Radio - bacon makes everything better!
Even vegetarians agree, Bacon Radio delivers fresh, funny, clever ideas and fun ways to make work AND LIFE... better!
Enjoy!
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