The Feelings Advocate: Recent Episodes
Amey Davis, LMFT
This podcast is designed to give people vital information to help them learn about their emotional experience as it relates to the way in which they experience life. If you have questions or comments or suggested topics, please drop me a message from the link below! I’d love to help in any way that I can.
https://anchor.fm/amey-davis/message
This one is short! But, hopefully sweet…just my thoughts on the message sadness has for us and how we can benefit from experiencing it…..
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here I go again, rambling about something I believe is super important when it comes to us connecting with one another. Living, speaking and being honest is apparently very challenging and is at the core of whether or not we can evolve. I hope this episode sheds some light as to why and what to do about it
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
By far, guilt and shame seem to be the most avoided emotional states. And with good reason, they’re tough to experience. In this episode, I discuss why they matter and how listening to them can change your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here it is...a breakdown of the most commonly occurring dysfunctional relationship, more or less. In this show I describe the characteristics and interactions of these ways of relating. I’d love to hear your thoughts or questions! https://anchor.fm/amey-davis/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Anger is one of those feelings that is pretty misunderstood - from its message to the way most of us express it. This show will hopefully dispel some anger myths and give you some insight what to do the next time you feel it. I would love to hear from you with questions or comments https://anchor.fm/amey-davis/message. And if you’d like to read more about it, I recommend the book Anger Taming the Beast by Reneau Peurifoy. good stuff!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I know, I know.... no one likes confrontation or conflict. But, it’s the thing that helps us grow and change patterns that are preventing us from connecting. I hope you enjoy and maybe even become inspired to speak up!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I know, that’s weird to say...but, fear when it’s regulated us something we all need to survive. All that’s left to do now is learn how it works so we can work with it! I hope this show helps. As always, please feel free to drop me a message, comment or question. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This show should clear up what anxiety actually is, how it accumulates, how it manifests in our lives and what we can do about it. I hope it helps! Please feel free to send me questions and/or comments!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here I go sharing some detailed information about how you can regulate those intense emotions. As always, please feel free to comment or shoot me a question.....Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I’m just riffing here about how our inherent nature is to be connected and how we have basically been programmed to do the opposite. I’ve included some links to things I reference on the show. I talk about how we can ALL form secure connections through intention, honesty and trust. Enjoy! Feel free to comment and/or leave me suggestions or questions. https://www.wcwonline.org/2010/humans-are-hardwired-for-connection-neurobiology-101-for-parents-educators-practitioners-and-the-general-public
https://youtu.be/ptIecdCZ3dg
https://youtu.be/z-WwsALhH04
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I talk about the fundamental qualities of our emotions. Understanding the basics of how our emotions work sets the stage for being able to regulate your emotional experience.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app