Effervescent Estelle: Recent Episodes
Estelle Franklin
Myself, Mental health, Interviews, QnA sessions, Collaborations , Conversations on Culture, Food, Emotions, Music, Family and My Faith!
A mindful practice that you can offer yourself when you’re wanting to feel better during a rough or overwhelming day or on days you need that little encouragement!
Hear me give you a basic understanding of the different types of Psychotherapy. Reach out for more info on festelle21@gmail.com
Understanding what is Psychotherapy? Therapy sessions , duration of sessions, short term or long term therapy.
Listen to understand what mental health is and what are the different psychotherapies that exist. Reach out for help festelle21@gmail.com
Listen to this poem by Laura Edwards a 70 year old woman who lives with the twists and turns of Parkinson’s.
Listen to me share how I feel on good days and bad days when I see clients and how I keep myself going.
Hear me recite one of my favourite chapters from the Bible - 1 Corinthians 13[Good News Bible]
Hear what I share about my journey, the person who inspired me to be who I am today, my ups and downs and gratefulness to how far I’ve made it.
Learn to pronounce my name, the pronouns I prefer, who I am and my intentions for creating this podcast.