Mr Vitamins Podcast: Recent Episodes
Mr Vitamins Podcast
The Mr Vitamins Podcast is a podcast that focuses on healthy living for you and your family. Join Courtney and Christina as they discuss sensible eating habits, the benefits of vitamin supplements, lifestyle choices and general well being.
Join Christina and Courtney as they discuss ways you can rebalance your health. This week we focus on gut health, the nervous system and immunity.
See omnystudio.com/listener for privacy information.
Join Christina and Courtney as they discuss ways to implement healthy habits into your life.
See omnystudio.com/listener for privacy information.
Join Christina and Courtney as they talk about ways to assist young people during the school year.
See omnystudio.com/listener for privacy information.
With the holiday season coming to an end, Christina and Courtney talk about children's health and the best supplements to get the young ones into tip top shape.
See omnystudio.com/listener for privacy information.
Join Christina and Courtney as they celebrate the end of the year, and talk about how you can achieve your health goals and resolutions for the New Year.
We'd like to wish you all a Happy, and safe, New Year and thank you all for being a part of the Mr Vitamins Podcast!
See omnystudio.com/listener for privacy information.
In this episode, Christina and Courtney discuss different supplements to look at when travelling, as well lifestyle tips and products to keep in mind when you're on the road, in the sky, or relaxing on holidays.
See omnystudio.com/listener for privacy information.
Join Christina and Courtney as they discuss simple measures you can take to stay in tip top shape during the silly season!
See omnystudio.com/listener for privacy information.
Join Christina and Courtney as they welcome the festive season and discuss tips for staying well this summer.
See omnystudio.com/listener for privacy information.
Join Christina and Courtney as we talk all about the Mr Vitamins Vit Kits, the perfect gift for a loved one or a treat for yourself, and celebrate Mr Vitamins turning 30!
See omnystudio.com/listener for privacy information.
The celebrations for Mr Vitamins 30th Birthday continue with VitKits! So join Christina and Courtney as we talk all about VitKits, plus discuss common myths and questions regarding health and wellbeing.
See omnystudio.com/listener for privacy information.
Join Christina and Courtney as they celebrate Mr Vitamins turning 30! We talk about the new Vit Kits that'll have you, your friends and family feeling great, as well as the foods that have stood the testament of time.
See omnystudio.com/listener for privacy information.
Join Courtney and Christina as they talk all about pet health and nutrition.
See omnystudio.com/listener for privacy information.
Join Christina and Courtney as they discuss seasonal allergies and the natural, simple ways you can ease your symptoms.
See omnystudio.com/listener for privacy information.
This week, Christina and Courtney get into a bit of spring cleaning.
See omnystudio.com/listener for privacy information.
This week, Christina and Courtney talk about some mindful practices to aid in better mental health.
Lifeline
BeyondBlue
Black Dog Institute
See omnystudio.com/listener for privacy information.
This week, Christina and Courtney talk all about cardiovascular health and the best ways to look after yourself.
See omnystudio.com/listener for privacy information.
This week, Christina and Courtney talk all about memory, cognitive function and memory recall.
Sleep Hygiene
Stress and Anxiety
See omnystudio.com/listener for privacy information.
This week's episode focuses on healthy aging for men and women.
Sleep Hygiene
Stress and Anxiety
See omnystudio.com/listener for privacy information.
This week, Christina and Courtney talk all about supplements, when you may need them and why.
See omnystudio.com/listener for privacy information.
Join Christina and Courtney as they talk all about Bowel Health in this episode of the Mr Vitamins Podcast.
Correction: Christina said to drink 1.5mL of water. She actually meant 1.5 Litres.
See omnystudio.com/listener for privacy information.
This week's episode is all about liver health.
See omnystudio.com/listener for privacy information.
The final episode of the inflammation series! This week we talk about Endometriosis and Type 2 Diabetes, and simple measures you can take to help alleviate symptoms.
See omnystudio.com/listener for privacy information.
Part 2 of the inflammation series. This week, we focus on Irritable Bowel Disease and Fatty Liver Disease.
If you're worried about your drinking habits, a range of services are available on the Australian Department of Health Website.
See omnystudio.com/listener for privacy information.
Part one of the inflammation series! Join Christina and Courtney as they talk about arthritis and eczema, and some simple measures you can implement into your life to aid in the treatment of them.
See omnystudio.com/listener for privacy information.
Last week we talked about preconception and pregnancy care, so for this week’s episode we thought we’d follow it up with preventative healthcare for mums and bubs, and some common conditions that may occur during and post pregnancy.
See omnystudio.com/listener for privacy information.
This week we talk all about preconception and pregnancy care.
See omnystudio.com/listener for privacy information.
This week, we talk about some healthy habits you can incorporate into your day-to-day life during the colder months.
See omnystudio.com/listener for privacy information.
This week's episode discusses stress and anxiety, and some simple things you can do to alleviate it.
Lifeline: 13 11 14
Lifeline text: 0477 131 114
Lifeline Website
See omnystudio.com/listener for privacy information.
This week, Christina and Courtney talk about the importance of sleep, sleep hygiene, and creating a healthy sleep routine for you and the family.
See omnystudio.com/listener for privacy information.
With cold and flu season just around the corner, join Christina and Courtney as we talk all about the immune system and how to boost your immune health.
https://www.mrvitamins.com.au/blogs/health-advice/mould-and-its-effects-on-the-immune-system-recommendations-to-protect-yourself-and-your-family
See omnystudio.com/listener for privacy information.
Join Courtney and Christina on the second episode of the Mr Vitamins Podcast as they talk all about the importance of collagen. You can find even more information here https://www.mrvitamins.com.au/blogs/health-advice/vegan-marine-bovine-collagen-whats-the-difference
See omnystudio.com/listener for privacy information.
The first episode of the Mr Vitamins Podcast! Join Courtney and Christina as they talk about the importance of gut health.
See omnystudio.com/listener for privacy information.