The Running Ostomates Podcast: Recent Episodes
Joe Timpanaro
A show that discusses IBD as well as about ostomies and how living with these issues shouldn't stop your life. We will also be talking about running as well as other sports and fitness.
Catching up on a little bit of what has been going on over the last year since my last episode. If you have any ideas for topics to be covered, guests for the show, or if you want to be a guest, please reach out to me on Instagram @Runningostomates or via email at runningostomates@gmail.com
Talking with writer and fellow ostomate Jack Turley, otherwise known as J E Turley, about his new book, his journey through UC and life. You can find his new book, "Shit Happens, Around the World in 80 Dumps a Day" at Trackpress books. The website is: https://trackpressbooks.co.uk/product/sht-happens/. I know he would love to hear what you think of it, as would I.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I am covering heat and ostomies as well as proper hydration during the heat and finally fitness during the heat. You can follow my on Instagram @runningostomates or on Facebook at Running Ostomates https://www.facebook.com/groups/460492751218227.
A brief introduction into who I am and what I am hoping to accomplish with this podcast. Also, briefly mentioning World IBD Day that we are celebrating today.