Please Expand: Conversations From the Soul
Genesis Montealegre
Welcome to Please Expand podcast hosted by mental health advocate and therapist Genesis Montealegre. In this space, we free ourselves from judgment and step into authenticity. Here we explore all things wellness from mental health, body image, lifestyle and friendships. Leading with vulnerability, this podcast aims to highlight meaningful conversations about the psychological and emotional sides of mental health and wellness. Listen as we learn to navigate how to live happily and healthfully, featuring personal experiences from myself and others on our journey to healing.
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