Soulful Stories: Recent Episodes
Ana Soulful
Free-spirited and with millions of emotions overflowing, Ana found a way to express her world through storytelling. This is a raw and intimate space where she explores her emotions, observations, philosophical thoughts, and more. A story and a moment of reflection in one short episode every week.
Today we talk about the importance of slowing down, realizing our limits, and the impact our environment and expectations have on us.
Intuition is often seen as something impulsive, irresponsible or foolish. In this episode we demystify the preconceptions that exist about intuition and talk about the advantages it brings when we integrate it into our lives.
In this episode, I talk about my experience dealing with criticism and some of the sources of our discomfort when dealing with them (perfectionism and traumatic experiences/environments).
A reflection on self-sabotage and my personal experience. Exploring negative self-talk and perfectionism.
Inspired by a quote from the book ''Women who run with the wolves'', this episode explores the concept of purpose and returning to the home in ourselves.
Today I share with you a short poem that expresses the moment we reconnect with our inner voice and deeper self.
For me, 2021 was about shadow work, reconnection and integration. This episode brings a reflection on the biggest shifts and learnings I have had during this year.
Do you know when someone looks you in the eye and your whole world stops? Today's episode is a small approach to this topic.
A reflection on spirituality and the importance of keeping our humanity rooted in our beliefs.
Free-spirited and with millions of emotions overflowing, Ana found a way to express her world through storytelling. This is a raw and intimate space where she explores her emotions, observations, philosophical thoughts, and more. A story and a moment of reflection in one short episode every week.
Read me on Instagram: www.instagram.com/anasoulful Read me on Medium: https://medium.com/@anasoulful