Supercharge your Life: Recent Episodes
Jeni Carroll
Welcome to Supercharge your Life with Jeni Carroll. A weekly podcast dedicated to inspiring you to get out of your comfort zone and grab life with both hands. We’ll explore life, career and everything in between, and feature special guests to inspire you.
jenicarroll.substack.com
I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!
I’m joined by an incredible guest, Katy Massey. Katy is an award-winning expert in girls’ rights, youth programming and trauma-informed practice.
Her one core mission is to make the world a better place for children, girls and women.
Take a listen as we talk about:
- Her activism in girls rights, gender equality and feminism
- Choosing to follow a heart-led career
- Her new mental health initiative The Joyful Activists
This is not to be missed.
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
Find Katy Massey on Instagram katy_elizabeth_massey or on LinkedIn.
Website: www.katyelizabethmassey.com
I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!
This episode is for you if you struggle to put you and your needs at the top of your to-do list.
Take a listen as I've shared my top 5 tips for putting yourself first with zero guilt.
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
In this week’s episode I’m diving into why it’s so hard to create time for YOU!
Does this sound familiar?
👉 You’d like to take time for yourself during the work week, but you over-committed and have a lot of tasks to handle…
👉 You’d like to fit in an activity you love doing alone after work, but your loved ones crave your attention…
👉 You have some free time, but you feel like you need to be productive in some way because “rest is laziness”...
👉 And if you’re a leader, you probably think that prioritizing work will make you a better one…
We’ll explore how you can overcome this.
Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com
Join me, your host Jeni Carroll, as I delve into the journey of letting go of the addiction to busyness and embracing a more freedom-based lifestyle.
I’ll be sharing my personal experience of transitioning from a corporate career to running my own business and the challenges I faced with the need to constantly achieve and control everything.
You’ll hear:
- Valuable insights on how to prioritize yourself and your needs
- The power of validating yourself instead of seeking external validation
- How to shift from forcing to allowing and the magic that happens when we let go of control
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
I’m so excited to share the latest episode of Supercharge your Life - the podcast - with you!
This week I’m talking with Ilaria Sambi, an automation and systems expert who runs an online business helping business owners to thrive.
We talk about her career as an unhappy research scientist and how having her first child changed her perspective on what life and work could actually look like.
Join us as we talk:
- A dream job that turned into a nightmare
- Risking in life vs living comfortably but unhappy
- How she juggles family and business
Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com
Find Ilaria Sambi and connect on Instagram www.instagram.com/ilariasambi OR on LinkedIn https://www.linkedin.com/in/ilaria-sambi
Welcome to the latest episode of Supercharge your Life where I'm discussing our attachment to status and job titles!
I talk about how our status at work can become our identity and how we can make a mental shift towards finding our true selves.
Join me as I share tips, stories and insights to help you navigate through your career identity crisis.
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
On today’s episode of Supercharge your Life I’m joined by Brenda Harrington, a certified Executive Coach and the founder of Adaptive leadership Strategies LLC.
Brenda has countless first-hand experiences with issues involving diversity, both explicit and implied. She knows that in the absence of mentors, sponsors, professional obstacles can be much more formidable.
We covered lots of ground in this interview. Join us as we explore:
- How her book Access Denied came from a desire to take action and share tools to support the conversation around discrimination
- The biggest barriers to inclusion and the conversations we need to be having
- The shift from being an individual contributor to a people leader and how valuable support and guidance can be here
- Being you at work - and not wasting resources on trying to be who you think you should be
Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com
Find Brenda Harrington on LinkedIn and connect https://www.linkedin.com/in/brendaharrington
I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!
Raise your hand if you’re exhausted from doubting yourself all the time.
We talk about Imposter syndrome A LOT! I’ve shared my take on it in this week’s podcast.
Listen to this episode to hear:
- My journey with imposter syndrome (or Imposter Phenomenon to give it its correct name).
- Practical steps YOU can take to tackle those moments - this is the system I use with my clients.
- The truth about Imposter Phenomenon - you won’t want to miss this.
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
Here’s the article I referenced in the podcast episode: https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome
Have you ever wondered how to build your personal presence to support your career?
This week’s guest is Lindsay Mitrosilis, an expert in all things LinkedIn.
Dive in to learn more about:
- How leaders can use LinkedIn to build visibility with their teams and future employees
- How to share your human side in a way that resonates on LinkedIn
- The surprising ways LinkedIn can support you in your career
- Why content is so important in an uncertain world
- Why LinkedIn is vital for brands to recruit, retain and sell
- Creating harmony in all aspects of your life
Connect with Lindsay on LinkedIn https://www.linkedin.com/in/lindsaymitrosilis/
And visit her website https://lindsaymitrosilis.com
Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at https://jenicarroll.com/
Hosting my guest Morena Fiore on this week’s podcast was such a privilege. Morena has lived with alopecia since a young age and her story of the impact this had on her, and how she navigated it is an inspiration for so many of us.
We’re talking about:
- Her journey with alopecia and its impact on her confidence and resilience
- Taking baby steps from hiding who you are to embracing who you are
- Putting yourself out there even when you don’t feel comfortable
- Feeling like an imposter in a male dominated career
- Juggling two businesses and motherhood
- How to use jewellery to reflect your personality
Morena balances a technical career as a web developer and SEO consultant with her creative outlet of jewellery design as the owner of Kodes Accessories.
You can find out more here: hello@morenafiore.com and www.kodes.me.uk
Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com
Where are my high achievers at? This week’s episode is for you. I’m talking about career fulfilment with Kristen Zavo, author of the bestselling book Job Joy and an Executive coach who helps high achievers land jobs and launch businesses that they really love.
Topics I’m excited to share with you include:
- How to make being a high achiever work better for you
- Losing yourself in your career and how to find yourself again
- Finding clarity in your next career and life move
- Pivoting and using a career breakdown to find yourself
- Redefining what success means to you
- Learning how to ‘just be’
Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com
Find Kristen: LinkedIn: https://www.linkedin.com/in/kristenzavo/
Instagram: https://www.instagram.com/kristenzavo/
TikTok: https://www.tiktok.com/@findyourjobjoy
This week’s podcast brings my love of joy together with creating an organized life and I can’t wait for you to listen. I’m joined by Tanya Sanyal, founder of Organised Joy, a professional organising service who helps you make more space for joy in your life.
In this episode we explore:
- The comparison traps we often fall into
- Building a leadership career in the male dominated world of investment banking
- Stepping away from a high flying career and the status challenges this brings
- Balancing a business with motherhood
- Prioritising joy in your life and home
Contact Tanya Sanyal @organised.joy on Instagram or website https://www.organisedjoy.com
Contact Jeni Carroll >>>Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
Phoebe Greenacre is a conscious business coach, somatic therapist and holistic practitioner and on this week’s podcast episode we are talking about her journey from corporate to entrepreneur to creating a freedom lifestyle.
In this week’s episode we’re covering:
-
Creating a freedom based lifestyle
-
Consciously creating a business
-
Working with your cycle and the different energies it creates
-
Making friends with our emotions - not running from them
-
Creating healthy coping strategies
Find Supercharge your Life on all major podcast platforms. If you enjoy the content please do let us know and leave a rating or review.
Contact Phoebe: www.phoebegreeenacre.com
https://www.instagram.com/phoebegreenacre/
www.theselfcarespace.co
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
Supercharge your Life is back! And here’s a powerful episode to kick us off.
I’m talking with Cheryl Thompson and Emma Matthews from Human Leaders. With over 50 years of leadership experience between us we were able to explore a LOT from a leadership perspective, and there’s no holding back.
Listen for insight into topics including:
- Knowing when to quit
- The career lessons we need to unlearn
- The challenges facing women when it comes to flexibility at work
- How businesses need to change
- Bringing emotions and our human side into our leadership
Contact details
Human Leaders
humanbusinessleaders.co.uk, hello@humanbusinessleaders.co.uk
Emma Matthews
defeatburnout.com
Cheryl Thompson
www.cherylthompsoncoaching.com
Linkedin: http://linkedin.com/in/cherylthompsoncoaching
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
Today’s podcast is why forcing things is no longer my vibe.
For sooo long this is how I operated, can you relate?
I’m sharing the work I’ve done to shift to a more relaxed way of being that truly opens up the magic.
Drop me a DM on Instagram and let me know which part resonated the most.
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Vulnerability alert! Today’s podcast dives deep into all the feelings and lessons I learnt when a project I was working on went wrong in a spectacular way.
At the time it felt like such a huge setback.
When you put your heart and soul into something and it doesn’t have the desired impact - wow it hurts!
I’m sharing how to take the most powerful lessons from failure and use them as a catalyst for more.
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!
I’ve been curious lately about how we can bolster our mental wealth. This week’s podcast is Inspired by the work of Paul Wong and covers 5 steps you can take to really bolster your mental wealth. We’ll cover:
- How to reflect on past and present experiences to tap into amazing lessons
- Connecting to your future self and using this to guide you in the here and now
- Pressing pause and connecting more to you
- And how you can support others
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Welcome back to Supercharge your Life - the podcast. In this episode, I’m joined by Jessie Smith, a Love & Confidence Coach for Women and advocate for an LGBT+ presence and inclusivity in the church. Jessie also performs in Musical Theatre and loves writing music. Nothing is off limits in this chat as we talk:
- Empowerment in love and dating
- Knowing your values and standing firm in them
- Choices versus decisions in life
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Find Jessie on Instagram: @jessicaj_lovesmith or @jessiemaxmusic or online at www.Jessicajulia.com
I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!
I’ve had a lot of chats about comparison lately and it’s come up for me so much in my entrepreneurial journey. It’s one of those feelings that can really impact our wellbeing and motivation.
If you find yourself comparing your life or the progress you feel you're making then this one is for you. I’m sharing exactly how you can make comparison work for you and not against you.
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!
Such a great conversation with Katie Maher, a relationship and empowerment coach who works with her clients to help them transform and heal pain from past relationships and step confidently into the dating world again.
We’re talking all thing relationships, confidence and self empowerment. We also dive into personal transformation after challenging life or relationship changes.
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Find Katie Maher on Instagram: @katiemahercoaching
Welcome back.
I know so many of my listeners are juggling all the things every day. So I was really excited that Natasha Maksymowski joined me to chat about how she balances being a single mum to the lovely Amarii alongside running two successful businesses.
- Running a business as a mum and how she navigates this
- Designing her business strategies to deliver income and free time
- Her focus on simplicity and how this makes her life easier
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
Find Natasha and connect on Instagram: @launchwithnatasha
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Welcome to Supercharge your Life - the podcast.
Ever wonder what it would take to leave your corporate career and start your own business?
I get asked this question a LOT. My latest podcast episode is for you:
- If you’ve ever dreamt of the freedom and flexibility working for yourself can bring
- If you know there’s something more for you out there
- If you want to learn from all of the mistakes I made!
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
You won’t want to miss this episode of Supercharge your Life. Trish Pereria is a wonderful confidence and wellbeing coach who helps her clients go from overwhelmed, stressed and anxious to calm, confident, energised and empowered.
- The absolute power of emotional wellbeing
- How to truly live in alignment
- The importance of understanding trauma and what it really is
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
Find Trish and connect on Instagram: @iamtrishpereira or online at www.fullcirclelife-coaching.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!
Raise your hand if you’re exhausted from doubting yourself all the time. We talk about Imposter syndrome A LOT! I’ve shared my take on it in this week’s podcast:
- Shattering the myths around imposter syndrome
- My journey with feeling like a fraud
- Two awesome mindset shifts you can use to tackle it
I want to invite you to a one-off session with me, where I’ll focus all my attention on you, and walk you through what you can do to get rid of the imposter phenomenon. I offer two of these a month and they go quick - so grab yours today here.
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to hep you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Welcome to Supercharge your Life - the podcast.
My guest today is Karen Novy - a songwriter, a performer, a mother, an author and a vocal empowerment coach. Karen is also a breast cancer survivor whose diagnosis and subsequent healing propelled her to recognize the silver linings of her diagnosis, and step into her mission and message with passionate purpose.
Join us as we discuss:
- How we shift mindset with intentional actions daily
- The importance of using our voices and speaking our truth
- How you can be the hero of your own story
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
Find Karen Novy on Instagram and connect: @karennovysongwriter
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Welcome to Supercharge your Life - the podcast.
This week we’re diving into why putting yourself first is a leadership skill - and how you can do more of it!
- Shattering the myths around self-care in leadership
- Why we find it so hard to put ourselves first
- How to start creating small changes that make a big difference
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Welcome to Supercharge your Life - the podcast.
Spring is in the air and this week I’m talking about intentional living and switching off autopilot. What’s that got to do with champagne I hear you ask? Listen on and find out ;-). This week I’m talking about:
- Why what you’re looking for isn’t in your next handbag or luxury holiday
- The hedonic treadmill and what it means for our happiness
- How to be more intentional day to day
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Welcome back to Supercharge your Life - the podcast.
In this episode, I’m joined by two inspirational women - business partners and twins - Calli Louis and Nichola Johnson-Marshall who together make up Working Wonder. Passionate advocates for equality and work-life happiness, and with over 70 years of corporate leadership experience between the three of us - this is one you won’t want to miss.
We talk all things work happiness and cover:
- Going forwards to work - and why it’s so powerful
- Trends they're seeing in the way we work
- The important of great leadership
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Find Working Wonder & connect on Instagram @workingwonder or online www.workingwonder.co/
I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!
This week I’m talking all about being stuck in a rut and how you can spot the signs and make a change. I’m super excited to share this with you as so often we can go for months not really knowing why we feel blah!
Inside this episode we’ll talk about:
- How to spot the signs in yourself
- How to find the motivation to make a change
- My top tips to reignite your spark
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Supercharge your Life - the podcast - is back after a short break and there are some awesome episodes lined up in the coming weeks.
And what better topic to start with than how to feel empowered when returning to the office. As many of us start to return full time or in a hybrid way it can feel like a big change.
Inside this episode we’ll talk about:
- How to protect your wellbeing while navigating change
- How to create your ideal week
- How to ask for help and support
Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com
FREE >>> Feeling a bit blah at the moment? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
I cannot wait for you to listen to and learn from this episode. I’m talking all things burnout with the wonderful Emma Matthews, a coach and mentor who specialises in helping high achievers overcome stress, anxiety and burnout.
Inside this episode we’ll talk about:
- Emma’s journey from burnout to recovery and beyond and what she learnt along the way
- How YOU can spot the signs of burnout (because prevention is better than cure!)
- Small steps you can implement today to make a difference
CONNECT WITH EMMA
Instagram: https://www.instagram.com/emmamatthews_coaching/
Website: https://defeatburnout.com
CONNECT WITH JENI
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Feeling a bit blah in January? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Find out more on my website: www.jenicarroll.com
Thank you for listening to this week’s episode. Please rate and leave a review.
Love
Jeni x
Supercharge your Life is back for 2022, kicking off with an episode all about self-care and putting you first.
I’m joined by the awesome Shanley Lewis - self-care and mindset coach who helps entrepreneurs prioritise their self-care and mental health so they can serve at their best and avoid burnout.
Inside this episode we’ll talk about:
- How to do less and be more (even if that feels impossible!)
- How focusing on you and asking for help ultimately helps those around you more
- Practical tips to get started on self-care when life is feeling way too busy
CONNECT WITH SHANLEY
Instagram: https://www.instagram.com/shanleylewis/
CONNECT WITH JENI
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Feeling a bit blah in January? Join my free email challenge to help you Reignite your Spark in 3 short and sweet videos: https://bit.ly/3Clf3dY
Find out more on my website: www.jenicarroll.com
Get in touch: hello@jenicarroll.com
Thank you for listening to this week’s episode. Please rate and leave a review if you enjoyed it.
Love
Jeni x
It’s coming up to the end of the year, and according to Andy Williams ‘it’s the most wonderful time of the year’. I know so many of us are exhausted though, especially with ever changing covid restrictions, and putting ourselves first becomes even more challenging. So, I wanted to share my favourite ways you can do this.
Inside this episode we’ll talk about:
- Why putting ourselves first when we’re exhausted is even more important!
- How to set boundaries with yourself (yep, they’re super important!)
- How to create space in your diary for joy
- How to ask for help
Feeling like you need a bit of a reset and want to end 2021 on a high? Join my free email challenge to help you Reignite your Spark. https://bit.ly/3Clf3dY
CONNECT WITH JENI CARROLL
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Find out more on my website: www.jenicarroll.com
Get in touch: hello@jenicarroll.com
Thank you for listening. Please rate and leave a review if you enjoyed it.
Love
Jeni x
If you’ve ever suffered from being in constant ‘doing’ mode then this episode is for you! I’m joined by Kelly Morgan who I have had the pleasure of knowing and working with for many years. Kelly is an activator of the divine feminine and her mission is to enable women to enjoy abundance with ease and grace - the feminine way.
We’ll cover:
- What do we mean when we talk about masculine and feminine energy?
- How you can go from a very driven masculine energy to exploring a more feminine way of doing things
- How Kelly went from corporate high flier to being an activator of the divine feminine - with some amazing lessons along the way
Feeling a bit blah and want to end 2021 on a high? Join my free email challenge to help you Reignite your Spark. https://bit.ly/3Clf3dY
CONNECT WITH KELLY MORGAN
Website: https://kellymorgan.tv
Facebook: https://www.facebook.com/groups/ActivateDivineFeminine
Instagram: https://www.instagram.com/kellymorgancoach/
CONNECT WITH JENI CARROLL
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Find out more on my website: www.jenicarroll.com
Get in touch: hello@jenicarroll.com
Thank you for listening. Please rate and leave a review if you enjoyed it.
Love
Jeni x
Welcome back to Supercharge your Life - the podcast. Today I am talking about a tricky but important topic. And that’s the fact that soooo many of us prefer to stick to familiar discomfort rather than making real change in our lives.
Inside this episode we’ll talk about:
- Why we’d rather keep going knowing something isn't quite right than face making waves in our lives
- A recent example where I was tempted by the familiar option even though it wasn’t right for me
- The exact journal prompts to help you when you face a decision between something new and your comfort zone.
I have opened up my diary on Wednesday afternoons in December to offer a limited number of FREE 30 min coaching sessions. Bring any topic that’s on your mind and we’ll solve it together. Make sure you grab your spot today.
CONNECT WITH JENI CARROLL
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Find out more on my website: www.jenicarroll.com
Get in touch: hello@jenicarroll.com
Thank you for listening. Please rate and leave a review if you enjoyed it.
Love
Jeni x
Welcome back to Supercharge your Life - the podcast. Today I’m talking about external validation and why seeking it might be tripping you up.
Inside this episode we’ll talk about:
- When looking for validation becomes a challenge
- The top 3 mistakes I see that you might be making
- Practical exercises you can try in the moment to make a difference.
Feeling a bit blah and want to end 2021 on a high? Join my free email challenge to help you Reignite your Spark. https://bit.ly/3Clf3dY
CONNECT WITH JENI CARROLL
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Find out more on my website: www.jenicarroll.com
Get in touch: hello@jenicarroll.com
Thank you for listening. Please rate and leave a review if you enjoyed it.
Love
Jeni x
Welcome back to Supercharge your Life - the podcast. In this episode, I’m joined by Marita Rae, a Money & Mindset Coach who helps professionals transform their relationship with money, tackle their debt and build future plans to support their dreams.
Based in Chicago, Marita transformed her own financial position, paying off $120k of student debt in just 3 years, and setting herself up brilliantly for the future.
Inside this episode we’ll talk about:
- What money mindset is all about
- The psychology and energetics behind money
- Paying off debt and managing your money to support the life you want
- How to make sure you’re paid what you’re worth
CONNECT WITH MARITA RAE
Website: https://marita-rae-coaching.mykajabi.com/store
Instagram: https://www.instagram.com/maritaraecoaching/
Feeling a bit blah and want to end 2021 on a high? Join my free email challenge to help you Reignite your Spark. https://bit.ly/3Clf3dY
CONNECT WITH JENI CARROLL
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Find out more on my website: www.jenicarroll.com
Get in touch: hello@jenicarroll.com
Thank you for listening. Please rate and leave a review if you enjoyed it.
Love
Jeni x
Welcome back to Supercharge your Life - the podcast. Today I am talking about one of my favourite topics - busyness!
Inside this episode we’ll talk about:
- How we can easily fall into the busyness trap
- Busyness as a numbing mechanism
- My favorite tips to stop wearing busyness as a badge of honour
This is the fabulous book by Brene Brown that talks about busyness: https://brenebrown.com/book/daring-greatly/
Feeling a bit blah and want to end 2021 on a high? Join my free email challenge to help you Reignite your Spark. https://bit.ly/3Clf3dY
CONNECT WITH JENI CARROLL
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Find out more on my website: www.jenicarroll.com
Get in touch: hello@jenicarroll.com
Thank you for listening. Please rate and leave a review if you enjoyed it.
Love
Jeni x
Welcome back to Supercharge your Life - the podcast. In this episode, I’m joined by Ashleigh Ramshaw who is a business coach and mentor. Based in Bali her mission is to help women build the coaching business of their dreams and be able to live life on their terms
Inside this episode we’ll talk about:
- How Ashleigh used a sabbatical from her corporate job to begin her coaching business
- From being close to burnout to really connecting with herself
- How to stop filling your life with things you ‘should’ do and do the things you LOVE
- How to deal with discomfort when you want to make a change - because on the other side of fear is what you’ve always wanted
CONNECT WITH ASHLEIGH RAMSHAW
Website: www.ashleighramshaw.com
Instagram: https://www.instagram.com/ashleigh.ramshaw/
Feeling a bit blah and want to end 2021 on a high? Join my free email challenge to help you Reignite your Spark. https://bit.ly/3Clf3dY
CONNECT WITH JENI CARROLL
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Find out more on my website: www.jenicarroll.com
Get in touch: hello@jenicarroll.com
Thank you for listening. Please rate and leave a review if you enjoyed it.
Love
Jeni x
Welcome back to Supercharge your Life - the podcast. Today I am talking about why I’m passionate about ditching work-life balance and aiming to integrate the two beautifully instead.
Inside this episode we’ll talk about:
- Why we need to swap work-life balance for productivity & happiness
- Why I’ll never tell you to just work 9-5pm
- How to have fun before all the work is done (and the HUGE difference this will make to your life)
- Tips you can implement today to make a difference.
Feeling a bit blah and want to end 2021 on a high? Join my free email challenge to help you Reignite your Spark. https://bit.ly/3Clf3dY
CONNECT WITH JENI CARROLL
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Find out more on my website: www.jenicarroll.com
Get in touch: hello@jenicarroll.com
Thank you for listening. Please rate and leave a review if you enjoyed it.
Love
Jeni x
Welcome to the first episode of Supercharge your Life - the podcast. I’m really excited for you to join me on this journey. Today I’m excited to share my vision for the podcast and to share my story with you.
Inside this episode we’ll talk about:
- What I learnt from my 20 year corporate leadership career
- How I woke up and freed myself from hustle culture
- How doing the inner work is truly liberating
It’s been a fun journey and I’m so grateful that I have created a business driven by my passion to help as many women as possible blend work and life so they feel great.
Feeling a bit blah and want to end 2021 on a high? Join my free email challenge to help you Reignite your Spark. https://bit.ly/3Clf3dY
CONNECT WITH JENI CARROLL
Connect with me on Instagram: https://www.instagram.com/jeni_carroll_coaching/
Follow me on LinkedIn: https://www.linkedin.com/in/jeni-carroll/
Find out more on my website: www.jenicarroll.com
Get in touch: hello@jenicarroll.com
Thank you for listening. Please rate and leave a review if you enjoyed it.
Love
Jeni x