Girl Talk with Tay: Recent Episodes

Taylor Wallace

Welcome to Girl Talk with Tay where we talk all things wellness, lifestyle, spiritual exploration, and the unfiltered life you don't always see on Instagram.

In this episode of Girl Talk with Tay, I sit down with Bracha Banayan, family nurse practitioner, entrepreneur, and founder of IVDrips and Hello Dose, for one of our most fascinating conversations yet. We dive into the science behind GLP-1 medications, why they're about so much more than weight loss, and how they're changing the conversation around longevity, metabolic health, and healthy aging.Bracha explains how GLP-1s work in the body, why weight gain is often rooted in biology rather than willpower, and how factors like glucose, insulin, inflammation, and hormones all play a role in long-term health. We also discuss who may benefit from GLP-1 medications, including women navigating perimenopause and menopause, adults focused on cardiovascular health, and those looking to improve metabolic wellness.We also get into fertility, blood sugar, continuous glucose monitors, and the surprising ways GLP-1s may help reduce cravings by working on the brain's reward system. Beyond medications, Bracha shares the foundational habits she believes everyone should prioritize first from walking after meals and getting morning sunlight to improving sleep and building sustainable wellness routines.Whether you're curious about GLP-1s, trying to better understand metabolic health, or looking for practical ways to optimize your health for the long run, this episode is packed with insights and actionable takeaways.
xo, Tay

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Follow Bracha Banayan! 🤍
Instagram: https://www.instagram.com/bracha_banayan
HelloDose: https://hellodose.com/
IVDrips: https://ivdrips.com/

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Let’s Connect! 🤍
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Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
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Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
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In this episode of Girl Talk with Tay, I sit down with Becca Bunch, founder and CEO of Homemade Social, to talk about building a successful social media agency, balancing entrepreneurship with motherhood, and creating a business that supports the life you actually want to live. If you've ever dreamed of starting your own business or growing your brand online, this episode is full of practical advice and behind the scenes insights.Becca shares her journey from growing the most followed sorority social media account in the country to teaching herself Facebook ads and building Homemade Social into a thriving agency with a team of 10. We also talk about leaving corporate America, learning to delegate, building strong systems, and why becoming a mom ultimately made her a better CEO and business owner.We also dive into the biggest social media trends, why founders should show up on camera, the power of creating content series, and how to build a brand that people genuinely connect with. Becca shares her approach to leadership, hiring, setting boundaries with clients, and designing a business around the lifestyle she wanted for her family.Finally, we chat about her newest exciting venture, Poudreux, a luxury, sustainable dry brush brand, and what it's been like launching a product based business after years of agency life. Whether you're an entrepreneur, content creator, social media manager, or simply looking for inspiration to build something meaningful, I think you're going to love this conversation.

xo, Tay

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Follow Becca Bunch! 🤍
Instagram: https://www.instagram.com/bbooks
TikTok: https://www.tiktok.com/@bbooks
New Brand: https://poudreux.com
Social Media Agency: https://www.homemadesocial.com

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Let’s Connect! 🤍
https://taylorlove.com
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
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Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this solo episode of Girl Talk with Tay, I’m sharing my ultimate guide for locking in this summer and the habits, mindset shifts, and routines helping me feel more grounded, energized, and intentional this season. If you've been craving a fresh start, a slower pace, or a little extra motivation to become your best self, this episode is for you. I talk about why discipline will always take you further than motivation, the mindset shift that's helping me stop procrastinating uncomfortable tasks, and how taking inventory of your life can help you get clear on the person you want to become. I get into setting boundaries with social media, protecting your peace, and creating a summer that feels aligned with your values instead of everyone else's expectations.On the wellness side, I'm sharing the habits that have made the biggest difference in my life lately, including meditation, weightlifting, creatine, prioritizing protein, daily sunshine, morning walks, and nourishing your body with nutrient-dense foods. I also share why I'm focusing on eating for long-term health and fertility, along with a few simple practices that help me feel my best.I also chat about creating a staycation feeling at home, consuming less and creating more, hosting friends, finding joy in everyday moments, and some of my favorite wellness tools and products right now.Consider this your ultimate guide for locking in this summer, creating healthier habits, and becoming the version of yourself you've been working toward.xo, Tay⸻

Let’s Connect! 🤍
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Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
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In this episode of Girl Talk with Tay, I sit down with Violet Witchel, food creator, Culinary Institute of America graduate, MasterChef contestant, and author of an upcoming cookbook, to talk about building a career in food, creating viral recipes, and culinary education, and the mindset behind long term success.Violet shares how she started posting content during the pandemic and unexpectedly built a thriving online community around cooking and recipe development. What began on TikTok evolved into a full time business, opening doors to MasterChef, culinary school, brand partnerships, and her upcoming cookbook.We talk about her experience on MasterChef and the difference between being an elevated home cook and a professional chef. Violet also shares why attending the culinary institute became such an important part of her journey and how it helped strengthen her skills, confidence, and credibility in the food industry.We also dived into the recipes that put Violet on the map which is her Dense Bean Salads. She shares how they took off online, why they resonated with so many people, and how that momentum helped shape the next chapter of her career.Beyond recipe creation, Violet shares practical cooking tips every home cook can use. We discuss mise en place, kitchen organization, efficient cooking habits, and simple systems that make preparing meals more enjoyable.We also explore how Violet spots emerging food trends, why she believes eating habits are evolving, and what she sees ahead in the food and wellness space.Finally, Violet gives us a behind the scenes look at her upcoming cookbook featuring high-fiber, gluten-free recipes, dozens of new Dense Bean Salads, easy weeknight dinners, breakfast ideas, and culinary techniques designed to make cooking feel more approachable.

xo, Tay

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Follow Violet Witchel! 🤍
Substack: https://violetcooks.substack.com/
Instagram: https://www.instagram.com/violetwitchel/?hl=en
TikTok: https://www.tiktok.com/@violetwitchel?lang=en

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Let’s Connect! 🤍
https://taylorlove.com
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with Hannah Roze, founder and CEO of Plannerd, a modern wedding planning platform designed to help couples create a more organized, joyful, and intentional planning experience. Hannah shares the inspiration behind building Plannerd, practical advice for engaged couples, and what it has been like growing a company while navigating motherhood.One of the most powerful themes throughout this conversation is the idea that wedding planning should feel like an extension of the marriage you're building, not a stressful rite of passage. Hannah encourages couples to identify whose opinions truly matter early in the process, let go of traditions that don't align with their values, and stop second guessing decisions once they've been made.We also dive into one of the most challenging parts of planning a wedding: the budget. Hannah shares why facing the numbers early creates more freedom later and explains why beautiful, meaningful weddings can happen at every price point.Beyond wedding planning, Hannah opens up about entrepreneurship, launching a business while becoming a mother, and the strong sense of purpose that drove her to create Plannerd. She shares the realities of balancing Zoom calls, business decisions, and caring for a newborn, along with her advice for women who feel called to start something of their own.

xo, Tay

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Follow Hannah Roze! 🤍
https://www.plannerd.com/ https://www.instagram.com/plannerdinc/
https://www.pinterest.com/plannerdinc/ https://www.linkedin.com/company/plannerdinc

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Let’s Connect! 🤍
https://taylorlove.com
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with Neka Pasquale, founder of Urban Remedy, practitioner of Traditional Chinese Medicine, and longtime advocate for food as medicine, to discuss holistic health, organic living, entrepreneurship, and the everyday habits that support long term wellness.Neka shares how her journey began through studying Traditional Chinese Medicine and how that foundation shaped both her personal health philosophy and the creation of Urban Remedy. We talk about viewing the body as an interconnected system, why every food carries unique healing properties, and how living in alignment with natural rhythms can have a profound impact on overall well being.We also dive into the growing conversation around ultra processed foods, glyphosate, GMOs, inflammation, and metabolic health. Neka explains why choosing organic foods matters, what consumers should know about food quality, and how modern lifestyles have moved many people away from the foundational habits that support health.We discuss practical wellness habits including hydration, movement, sleep, stress management, seasonal eating, and creating sustainable routines that work in real life. Neka shares her perspective on avoiding extremes and instead focusing on simple daily practices that help the body function at its best.On the business side, Neka opens up about building Urban Remedy from a private acupuncture practice into a nationally recognized wellness brand carried in Whole Foods and healthcare systems across the country. We talk about scaling a mission driven company, raising capital, maintaining brand integrity, and why she believes entrepreneurs should stay independent for as long as possible.

xo, Tay
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Follow Neka Pasquale! 🤍

Instagram: https://www.instagram.com/nekas_loves/?hl=en
Instagram: https://www.instagram.com/urbanremedy/?hl=en

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Let’s Connect! 🤍
https://taylorlove.com
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with Annabel Hay, founder of Clutch Glue, to talk about building one of Shark Tank’s most viral pitches, creating a product from scratch, owning your intellectual property, and raising capital without losing control of your company.Annabel shares the story behind Clutch Glue, which started after a wardrobe malfunction made her realize traditional fashion tape wasn’t designed for sweat, movement, or real life situations. She spent four years developing a liquid fashion adhesive that is sweat resistant, water soluble, hypoallergenic, vegan, and non toxic.We also talk about the early days of building the company, including launching with 5,000 units stored in her parents’ garage and packing orders by hand from her bedroom with the help of friends. Annabel shares how a simple 10 second TikTok showing her fixing a falling spaghetti strap completely changed the trajectory of the business after the video hit 9 million views overnight and sold out the company’s inventory almost immediately.The conversation dives into entrepreneurship, bootstrapping a business, and why owning your IP and patents matters so much when building a long term brand. Annabel explains why founders should avoid shortcuts with formulas they don’t fully own, how patents protect longevity, and why investors care so much about intellectual property ownership.We also discuss raising capital, startup funding, preparing for Shark Tank, protecting equity, choosing the right investors, and why she ultimately turned down a $400,000 investment deal after the show to maintain control of her company. Annabel shares insights on viral marketing, customer loyalty, scaling a product based business, and what it really takes to build a sustainable brand from the ground up.
xo, Tay
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Follow Annabel Hay! 🤍
Annabel’s Instagram: https://www.instagram.com/annabel_hay/?hl=enClutch Glue Instagram: https://www.instagram.com/clutch_glue/?hl=enWebsite: clutchglue.com
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Let’s Connect! 🤍
https://taylorlove.com
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

This episode is really personal and a little different- a friend is giving me an astrology reading!!

In this episode of Girl Talk with Tay, I sit down with astrologer Yael Terramel Weisbach for a deep conversation on astrology, emotional processing, spirituality, and learning how to live in alignment with yourself through different seasons of life. Yael shares her “Planetary Balance Method,” explaining how different planetary energies reflect core parts of who we are, including the Sun, Moon, Mercury, Venus, and Mars and how understanding these energies can lead to greater self awareness, fulfillment, and emotional clarity.We also talk about the danger of suppressing emotions in the name of positivity or spirituality, and why avoiding sadness, fear, or discomfort can disconnect us from our intuition and authentic selves. Yael explains the importance of grounded spirituality, emotional honesty, and allowing yourself to fully process difficult emotions instead of constantly trying to “fix” or bypass them.The conversation dives into somatic emotional processing, connecting emotions to the physical body, and practices like Tonglen that help transform pain into healing and compassion. We also discuss life transitions, astrological cycles, burnout, and how understanding your current season of life can help you know when to push forward and when to slow down and rest.Such a thoughtful and eye opening episode on astrology, emotional healing, nervous system awareness, and creating a life that feels more aligned and authentic.

xo, Tay

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Follow Yael Terramel Weisbach! 🤍
Website: https://www.yaelastrology.com

Instagram: https://www.instagram.com/yael.astrology/

Evergreen Free Masterclass:https://www.yaelastrology.com/saboteur

Let’s Connect! 🤍

https://taylorlove.com
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Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with Dr. Jenelle Kim, Doctor of Eastern Medicine, ninth generation practitioner, and author of The Korean Art of Living Well, for a conversation on longevity, mindfulness, and ancient wellness practices that support modern life.We discuss Jenelle’s “Three M’s” of wellness, medicine, movement, and mindset and how these pillars impact beauty, hormones, energy, and overall health. She explains the role of herbal medicine, supplementation, Qi Gong, and mindful nourishment, along with why “food is medicine” remains one of the foundations of wellness.Jenelle also introduces the concept of “living meditation,” which focuses on staying grounded and present throughout everyday life instead of only during formal meditation. She shares her “Three A’s” framework, acknowledge, assess, and act as a practical approach for navigating stress, fear, uncertainty, and emotional overwhelm.We also talk about warming foods for circulation and hormonal balance, building resilience through movement and mindfulness, approaching fear differently, relationship harmony, and creating a more intentional way of living. Jenelle also shares insights from her nine generation Taoist lineage, her work formulating products for major retailers including Sephora, Ulta, and Whole Foods, and the inspiration behind her book.Such a grounding and insightful episode for anyone looking to support their wellness, mindset, and longevity in a more intentional way.

xo, Tay

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Follow Jenelle Kim! 🤍
Instagram: https://www.instagram.com/drjenellemkim/?hl=en
Website: https://jenellekim.com

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Let’s Connect! 🤍

https://taylorlove.com
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this solo episode of Girl Talk with Tay, I’m sharing life updates, behind the scenes of our new beauty brand, and answering some of your questions for a fun girl talk Q&A!! I talk about our delayed honeymoon in Kauai, why we picked a micro wedding, and what life in Nashville has looked like. I also share updates on our beauty brand, including moving into production, finalizing colors, and navigating the business of building a brand + learning as we go! 🤍 We get into my social media journey, from starting in 2016 to growing into a full-time career, along with beauty and lifestyle favorites I’ve been loving lately.I also share advice on doing life in a way that works for you, managing productivity, and using tools like AI to plan my best friend's bachelorette. Answering your questions & just chatting! A personal episode with updates, recommendations, and a look at what’s ahead for LOVÉE Beauty.

xo, Tay

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Let’s Connect! 🤍
https://taylorlove.com
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with content creator & sweet friend Chelsea Rice for a conversation on building a career in social media, navigating personal challenges, and her recent health journey.Chelsea shares how she started creating content in high school, moved to California to pursue acting, and eventually grew her platform during the TikTok boom. We talk about treating content creation like a business, knowing your worth, and negotiating with brands.We also get into a deeply personal chapter of her life, including a difficult experience with friendship and bullying. Chelsea shares how that shaped her boundaries, self-awareness, and commitment to protecting her peace.We discuss her mindset shift around comparison and why choosing to support others instead of being hard on yourself changes everything.Chelsea also opens up about her health journey and losing 130 lbs using a GLP-1 medication. She shares what led her to that decision, her experience, and why her happiness and self worth were never tied to her weight.An honest and empowering episode on growth, resilience, and building a life that feels aligned to becoming your brightest self.xo, Tay

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Follow Chelsea Rice! 🤍
TikTok: https://www.tiktok.com/@chelsea_bananasInstagram: https://www.instagram.com/chelsea_bananasMerch: https://chelseabananas.com/

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Let’s Connect! 🤍
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorloveShop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
https://taylorlove.com
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

I want to be very cautious when discussing fertility because I know it is a sensitive topic for so many! This episode is only intended to be for information & not medical advice. Please consult your medical provider.

In this episode of Girl Talk with Tay, I sit down with fertility dietitian & holistic health practitioner Michelle Penicook for a conversation on holistic fertility and what truly supports your body when it comes to ovarian health. Michelle shares her personal health journey navigating endometriosis, mold toxicity, and Lyme disease, and how addressing root causes shifted her health. We talk about why “your health is your fertility” and how the body is designed to support pregnancy when it feels safe and supported.We also get into common fertility roadblocks that are often overlooked, including thyroid dysfunction, gut health issues, toxin exposure, and nervous system dysregulation. Michelle explains how these factors impact hormones and why looking beyond basic labs matters.We cover ways to prepare your body, from prioritizing sleep and nutrient dense foods to managing stress and getting comprehensive testing. This conversation is an empowering reminder that supporting overall health can influence fertility outcomes.An informative and hopeful episode for anyone focused on women’s health, fertility, or understanding their body on a deeper level.

xo, Tay

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Follow Michelle Penicook! 🤍
Instagram: https://www.instagram.com/hormoneharmonyrd/
Website: www.hormoneharmonyrd.com

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Let’s Connect! 🤍
https://taylorlove.com
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with nervous system strategist Michelle Grosser for a powerful conversation on stress, burnout, and what it actually means to regulate your nervous system.We break down how your nervous system works, from the “fight or flight” response to rest and recovery, and why true regulation isn’t about staying calm all the time, but being able to return to a grounded state. Michelle shares simple, effective tools you can use in the moment, like breathwork, movement, temperature shifts, and touch, to help your body feel safe and supported.We also talk about building long term resilience, including emotional processing, creating space for stillness, and bringing more play into your life. This conversation is especially impactful for moms, as we get into how your nervous system directly affects your children and why self regulation is one of the most important things you can do.Such an empowering and practical episode if you’re feeling overwhelmed or looking for ways to support your body and mind.xo, Tay
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Follow Michelle Grosser! 🤍
Website: www.michellegrosser.com
Instagram: www.instagram.com/itsmichellegrosser

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Let’s Connect! 🤍
https://taylorlove.com
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with Lindsay Freedman, the founder of Storied Beauty for such an inspiring conversation on entrepreneurship, skincare, and building something meaningful from the ground up. She shares how she went from starting a blog on her couch to creating a curated beauty destination and concierge service, and what it really takes to grow a brand behind the scenes.We get into her approach to skincare, including the importance of simplifying your routine and focusing on high performing ingredients like vitamin A, vitamin C, peptides, and antioxidants or as she calls it “food for your skin”. She also shares the story behind her tinted eye cream and how she created a product that does multiple things in one step.We also talk about the reality of entrepreneurship, from learning how to delegate and build a strong team to creating a true sense of community around your brand. This conversation is such a good reminder to stay true to yourself, give yourself grace, and keep evolving both in business and in life.
xo, Tay
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Follow Lindsay Freedman! 🤍

Instagram: https://www.instagram.com/storiedbeauty/
Her Brand: https://storied-beauty.com/

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Let’s Connect! 🤍
https://taylorlove.com
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with neuroscientist and longevity researcher Dr. Kay Linker for an eye opening conversation on longevity, women’s health, aging, and what actually matters when it comes to feeling your best long term.We get into the science behind female longevity and break it down in a way that feels doable. From how to structure your workouts for better energy and mitochondrial health to why strength training (especially for the lower body) is so important for long term bone health. Dr. Kay also shares insights on supplements like creatine, spermidine, and peptides, and how things like red light therapy can support everything from recovery to ovarian health.We also touch on how early certain aspects of aging begin, the role hormones play in cognitive health, and why being proactive, especially around menopause matters more than most people realize. From simple nutrition shifts to managing stress in a way that supports your body, this episode is packed with practical, science backed ways to support your health now and for years to come.If you’re interested in longevity, wellness, or just want to better understand your body, this is such an informative and empowering conversation you won’t want to miss!
xo, Tay

⸻
Follow Dr. Kay Linker! 🤍
Supplement Website: https://www.aonian.org/
Instagram: https://www.instagram.com/dr.kaylinker/
TikTok: https://www.tiktok.com/@dr.kaylinker

⸻
Let’s Connect! 🤍
https://taylorlove.com
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with Annabel and Dale, founders of More Than Moms, for a real and refreshing conversation about motherhood, personal growth, and learning to trust yourself in a season that can feel overwhelming.We talk about how motherhood is often surrounded by fear and outside opinions, and why it’s so important to tune out the noise and come back to your own intuition. From navigating pregnancy and postpartum to creating a personal “mission statement” for how you want to parent, this conversation explores what it looks like to make decisions that feel aligned even when they don’t match what everyone else is doing. Annabel and Dale also share their perspective on how motherhood can actually be an additive experience, bringing more clarity, stronger boundaries, and a deeper sense of purpose.We also dive into the realities of balancing motherhood with business, building systems that support your time and energy, and letting go of expectations that don’t serve you. From protecting your peace and choosing the right support system to redefining what self care looks like in this season, this episode is such a beautiful and powerful reminder that there is no one “right” way to do motherhood, only what feels right for you. It's about alignment, intention, and choosing what truly matters in this season of life.
xo, Tay

⸻
Follow Annabel and Dale of More Than Moms! 🤍
Podcast: https://podcasts.apple.com/us/podcast/we-are-more-than-moms/id1736611682
Instagram: https://www.instagram.com/wearemorethanmoms/
Substack: https://wearemorethanmoms.substack.com/

⸻
Let’s Connect! 🤍
https://taylorlove.com
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with Karen Behnke, the visionary founder of Juice Beauty, for a conversation about entrepreneurship, resilience, and building a mission-driven beauty brand.
Karen shares the story behind launching Juice Beauty from the ground up after discovering the hidden ingredients inside conventional skincare while working in private equity. We talk about how her personal health journey shaped her commitment to organic living, why she believed clean beauty would become the future of the industry, and how persistence helped her secure a pivotal meeting with the CEO of Ulta Beauty that led to the brand becoming a top skincare line for over a decade.
We also dive into her incredible entrepreneurial path, from founding multiple companies to partnering with icons like Gwyneth Paltrow and Kate Hudson, plus what she’s learned about resilience through major health challenges, motherhood, and decades of leadership. If you’re interested in clean beauty, business, or what it really takes to build something meaningful over time, this conversation is packed with wisdom you won’t want to miss.
xo, Tay

⸻

Follow Karen! 🤍
https://www.karenbehnke.com
Instagram: https://www.instagram.com/founderkarenbehnke

⸻
Let’s Connect! 🤍
https://taylorlove.com
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Beauty Brand IG: https://www.instagram.com/loveebeauty.co
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I sit down with Kenzie Wesp, founder of True Form Fitness and Format, for an inspiring conversation about building a business at a young age and learning how to lead as you grow.
Kenzie shares how she opened her first fitness studio at just 21 years old and scaled it into multiple locations with a team of nearly 100 employees. We talk about what it really takes to grow a brand from the ground up, including rebranding her first studio, launching new concepts, building a strong leadership team, and learning to let go of people pleasing and control while scaling a business. She also shares the importance of setting a strong culture from the beginning and why surrounding yourself with the right mentors can make all the difference.
We also dive into this season of life for Kenzie, including preparing for motherhood, building a home with her husband, and learning how to step back and empower her team as her business continues to grow. If you’re interested in entrepreneurship, leadership, or building something meaningful from the ground up, this episode is packed with insight and encouragement.
xo, Tay

⸻
Follow Kenzie! 🤍
Instagram: https://www.instagram.com/kenziewesp
TikTok: https://www.tiktok.com/@kenziewesp
Substack: https://kenziewesp.substack.com
Truform Fitness: https://www.trueformfitness.org
Truform IG: https://www.instagram.com/trueform.fitness
The Format Fitness: https://www.theformatfitness.com
The Format IG: https://www.instagram.com/theformat.fitness

⸻
Let’s Connect! 🤍
https://taylorlove.com
Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove
Personal IG: https://www.instagram.com/taylor_lovee
Podcast IG: https://instagram.com/girltalkwithtaypod
Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe
Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove
Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove
Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, I’m joined by Paige Lindgren for a powerful conversation about hormonal health, wellness, and learning how to actually listen to your body.

Paige shares her journey of being diagnosed with Hashimoto’s as a child, struggling for years with dismissed symptoms, and eventually finding answers that changed everything. We talk about how mold exposure, hormone imbalances, and lifestyle stressors affected both of our health, and what finally helped us feel better. Paige breaks down cycle syncing in a way that actually feels doable, including how to eat, move, and support your body through each phase of your cycle, plus the small nervous system shifts that made the biggest difference in her energy and hormones.

We also talk about the inspiration behind her upcoming cookbook, how she made wellness feel intuitive instead of overwhelming, and why balancing blood sugar, cortisol, and stress can change more than you think. If you’ve ever felt like your body is trying to tell you something or you want a more grounded, sustainable approach to wellness, this episode is full of insights you can actually apply.

xo, Tay

⸻

Follow Paige! 🤍

Cookbook Pre Order: https://www.penguinrandomhouse.com/books/786223/sync-and-savor-by-paige-lindgren

Instagram: https://www.instagram.com/paige.lindgren

TikTok: https://www.tiktok.com/@paigelindgren

YouTube: https://www.youtube.com/paigelindgren

Substack: https://paigelindgren.substack.com

⸻

Let’s Connect! 🤍

https://taylorlove.com

Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee

ShopMy: https://shopmy.us/shop/taylorlove

Personal IG: https://www.instagram.com/taylor_lovee

Podcast IG: https://instagram.com/girltalkwithtaypod

Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe

Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove

Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove

Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this solo episode of Girl Talk with Tay, I’m sharing a life update along with a heart-to-heart on what it really takes to build confidence, self-love, and a life you’re proud of from the inside out.
I start by sharing an exciting update on LOVÉE Beauty, our clean beauty brand currently in development. I talk about what it felt like receiving our first product samples, why it was so important to me to work with a small-batch Nashville lab with decades of clean beauty experience, and the deeper mission behind the brand. LOVÉE Beauty is rooted in high-quality ingredients, intentional formulation, and a desire to shift the conversation around aging by helping women feel empowered in every season of life.

In the second half of the episode, I dive into my ultimate guide to developing self-love and confidence in your 30s. I share the habits and mindset shifts that have helped me most, like keeping promises to yourself, being intentional about your inner circle, pushing past comfort zones, sticking with things when they’re hard, and learning to celebrate other people’s wins without comparison. If you’ve been craving a reset, a confidence boost, or a reminder that self-love is built through action and keeping promises to yourself, this episode is full of tangible takeaways you can start using right away.

xo, Tay

⸻

Let’s Connect! 🤍

https://taylorlove.com

Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee

ShopMy: https://shopmy.us/shop/taylorlove

Personal IG: https://www.instagram.com/taylor_lovee

Podcast IG: https://instagram.com/girltalkwithtaypod

Beauty Brand IG: https://www.instagram.com/loveebeauty.co

Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe

Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove

Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove

Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, Taylor Love sits down with beauty writer and editor Lisa DeSantis for a thoughtful conversation about the intersection of beauty, wellness, and learning to trust your own routine in a world full of trends. Plus what she thinks is actually beneficial as a beauty editor verses what isn’t needed!

Lisa shares how she got her start at QVC before diving headfirst into the world of magazines, eventually writing for top publications like Glamour, Byrdie, Women’s Health, Cosmopolitan, and Marie Claire. We talk about what she’s learned covering the industry from New York to Nashville, how to spot real beauty trends versus marketing fluff, the shift toward natural, low-maintenance tweakments, ingredients she actually believes in like niacinamide and vitamin C, and the wellness habits that feel grounding instead of overwhelming. From K-beauty innovations to journaling rituals and finding balance in your routine, this episode is a refreshing take on beauty that goes deeper than the surface.

xo, Tay

⸻

Follow Lisa! 🤍

https://www.lisadesantis.co

Instagram: https://www.instagram.com/lisa_desantis_

⸻

Let’s Connect! 🤍

https://taylorlove.com

Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee

ShopMy: https://shopmy.us/shop/taylorlove

Personal IG: https://www.instagram.com/taylor_lovee

Podcast IG: https://instagram.com/girltalkwithtaypod

Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe

Shop Omnilux Red Light Therapy with code TAYLORLOVE: https://omniluxled.com/taylorlove

Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove

Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, Taylor Love sits down with Shannon Grace, founder of Grace Aesthetics in Franklin, TN, for a candid conversation about beauty industry secrets, building a business from the ground up, and what actually works when it comes to aesthetics.

Shannon shares her journey from being a business school dropout to launching what started as a one-room suite into a thriving medical aesthetics practice. We talk about navigating a business partner split, the financial lessons she learned the hard way, and how resilience shaped her as a founder. On the beauty side, we dive into everything from Sculptra and PRF to lasers, preventative treatments in your 20s, and what truly makes a difference in your 30s, 40s, and beyond. We also unpack holistic beauty, why sunscreen is non-negotiable, and how confidence is built through action, not perfection.
If you’ve ever been curious about filler, regenerative treatments, or what it really takes to grow a successful beauty business, this episode is full of insight you won’t hear everywhere else.

xo, Tay

⸻

Follow Shannon Grace! 🤍

https://www.graceaesthetics.com

Instagram: https://www.instagram.com/shannongrace_np

Instagram: https://www.instagram.com/beautybygraceaesthetics

⸻

Let’s Connect! 🤍

https://taylorlove.com

Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee
ShopMy: https://shopmy.us/shop/taylorlove

Personal IG: https://www.instagram.com/taylor_lovee/

Podcast IG: https://instagram.com/girltalkwithtaypod

Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe

Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove

Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove

Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

In this episode of Girl Talk with Tay, Taylor Love sits down with Dr. Nicole Cain, a holistic practitioner, EMDR-trained naturopathic doctor, and author of Panic Proof, for a powerful conversation about anxiety, panic, and learning how to feel safe in your body again.

We break down why anxiety is not dangerous, how symptoms can be messengers, and why a one-size-fits-all approach does not work for everyone. Dr. Cain shares her framework for the nine types of anxiety, how to tell the difference between anxiety and intuition, and practical tools you can use in real time, including her four-step panic reset, nervous system regulation techniques, and holistic supports that help calm the body at the root. If you have ever felt stuck in fight-or-flight or confused about why traditional treatments have not fully worked, this episode will change the way you understand anxiety and yourself.

We dig into conversations around anxiety and panic healing, with tangible tips you can apply to feel more grounded and in control.

xo, Tay

⸻

THORNE Emotional Balance Support: https://a.co/d/01hfedLY
Source Naturals Saffron Extract for Mood Support & Anxiety: https://amzn.to/45XyPxP

⸻

Follow Dr. Nicole! 🤍

https://drnicolecain.com

Instagram: https://www.instagram.com/drnicolecain

Podcast: https://podcasts.apple.com/us/podcast/holistic-inner-balance-natural-mental-health-podcast/id1506869161

Book: https://www.penguinrandomhouse.com/books/737883/panic-proof-by-dr-nicole-cain

⸻

Let’s Connect! 🤍

https://taylorlove.com

Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee

ShopMy: https://shopmy.us/shop/taylorlove

Personal IG: https://www.instagram.com/taylor_lovee

Podcast IG: https://instagram.com/girltalkwithtaypod

Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe

Shop Omnilux Red Light Therapy with code TAYLORLOVE: https://omniluxled.com/taylorlove

Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove

Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

Big Dreams, Soft Life Desires & Shaping Modern Womanhood

In this episode of Girl Talk with Tay, Taylor Love sits down with country singer Lauren Watkins for a thoughtful conversation about building a meaningful career without losing yourself along the way.

Lauren opens up about her latest album In a Perfect World, the pressure of “having it all,” touring, what it’s like being on the road with Morgan Wallen, navigating stage fright, and working creatively alongside her husband Will Bundy while protecting their marriage. From life in Nashville to slowing down in the country and the routines that keep her grounded, this episode is a refreshing look at ambition, balance, and choosing a life that actually feels good.

We dig into what “having it all” really means when you’re craving both a big career and a stable, slow, traditional life.

xo, Tay

⸻

Follow Lauren! 🤍

https://laurenwatkinsmusic.com/

Instagram: https://www.instagram.com/lauren.watkins/

YouTube: https://www.youtube.com/@laurenwatkins

⸻

Let’s Connect! 🤍

https://taylorlove.com

Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee

ShopMy: https://shopmy.us/shop/taylorlove

Personal IG: https://www.instagram.com/taylor_lovee/

Podcast IG: https://instagram.com/girltalkwithtaypod

Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe

Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove

Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove

Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

WE ARE SO BACK! LMK if you get your vision board on.

Hi bestie…we’re back 🫶🏼
Welcome to Season 3 of Girl Talk with Tay. This is a solo episode where we’re getting real about creating the life you actually want in 2026. I’m walking you through how I set intentions, build my vision board, and stay consistent with the mindset habits that keep me grounded and confident. We also have so many exciting guests coming this season and I cannot wait for you to meet them.

New episodes every Thursday. Like, subscribe, and comment what you’re manifesting this year 🤍

xo Tay

⸻

Let’s Connect! 🤍

https://taylorlove.com

Shop LTK (beauty, wellness, home, & styling) - https://www.shopltk.com/explore/taylor_lovee

ShopMy: https://shopmy.us/shop/taylorlove

Personal IG: https://www.instagram.com/taylor_lovee/

Podcast IG: https://instagram.com/girltalkwithtaypod

Join Taylor’s email list: https://taylorlove.myflodesk.com/subscribe

Shop Omnilux Red Light Therapy with code TAYLORLOVE: http://omniluxled.com/taylorlove

Shop Caraway with code TAYLORLOVE: https://carawayhome.com/taylorlove

Subscribe to the Podcast on Youtube: https://www.youtube.com/@taylorlovepeterson/podcasts

Get in girls - we're spring cleaning today!!! Hope this episode inspires you to spring clean your home, get organized for summer, and to prioritize self-care in the form of feeling fresh for spring!! <3

Follow me: https://www.instagram.com/taylor_lovee/
Follow Girl Talk Pod: https://www.instagram.com/girltalkwithtaypod/

Laura and Connie started Three Ships in 2017 from a humble apartment kitchen and only $4000 in savings. Frustrated with the greenwashed, overpriced, and overcomplicated skincare on the market, they set out to create the most effective natural beauty brand in the world.

This is the inspiring story of how to start a clean beauty brand, finding confidence as female entrepreneurs, launging fast and adjusting as you go, raising capital, skincare, and the about the clean beauty industry!

https://www.threeshipsbeauty.com code TAYLORLOVE saves you 20% off on Three Ships beauty at checkout OR you can shop at Whole Foods in the US and Canada

Follow Three Ships:

https://www.instagram.com/threeshipsbeauty/

Follow Taylor:

https://www.instagram.com/taylor_lovee/

Taylor's Three Ships Beauty Favorites:

https://www.threeshipsbeauty.com/collections/best-sellers/products/brighter-days-red-algae-avocado-biodegradable-eye-mask

https://www.threeshipsbeauty.com/collections/best-sellers/products/dew-drops-mushroom-hyaluronic-acid-vitamin-c-serum

https://www.threeshipsbeauty.com/collections/masks/products/superfruit-exfoliating-mask

https://www.threeshipsbeauty.com/collections/masks/products/detox-green-tea-antioxidant-clay-mask

Today we are having serious GIRL TALK!! One my girlfriends is on the show today to talk all things being single in your 20's, finding confidence after going through a breakup, leaving a relationship when nothing is "wrong" but your gut is telling you to move on, bravery, starting over in a new city, RED FLAGS from men on the dating apps, and how to find the confidence to pursue the life YOU want to be living.

Follow Maggie: https://www.instagram.com/maggiemaeburrell/

Follow Me: https://www.instagram.com/taylor_lovee/

Everything you need to know about having a period + the female cycle! Plus all things seed cycling for hormonal health & balance.

In today's episode with Kate of Funk it Wellness, we discuss:
* Exploring the role of specific nutrients and lifestyle factors in supporting hormonal balance * Providing practical tips for incorporating hormone-friendly foods into daily meals * Breaking down each phase of the menstrual cycle and highlighting the associated hormonal changes * Offering advice on adjusting daily based on the menstrual cycle phases * Discussing self-care practices to optimize overall cycle health * Addressing misconceptions about menstrual health and normalizing individual variations * Detailing the concept of seed cycling for hormonal balance * Sharing guidance on open communication about menstrual health within relationships * Highlighting the link between thyroid health and hormonal balance

Follow Kate: https://www.instagram.com/carbsandkate/
Find Funk It Wellness & Try Seed Cycling: https://www.instagram.com/funk.it.wellness/

Follow Me: https://www.instagram.com/taylor_lovee/

Our husband is today's podcast guest- @dylanjamesfilms! We are discussing creating your dream life, leaving a job you hate to pursue one you love, and doing a full 180 in your life. Dylan shares his story on how he's paid off nearly 150k in debt and all about his life-saving heart surery. How's he doing now?
Entering our happiness era!

Arvc, student loan debt, college debt, heart health, marriage, real life.

Follow Dylan:
https://www.instagram.com/dylanjamesfilms/

Follow Me:
https://www.instagram.com/taylor_lovee/

Today's solo episode is for all my girls living in states that still have months and months of dark skies and or rain/ snow! When we lived in Montana I would really struggle this time of year as other states were warming up but we still had dark skies.
We discuss all my top tips for living seasonally and how to help seasonal depression in this episode.

Mental health, seasonal depression, wintertime, Montana, anxiety, anxiety tips, happy light
Follow me:
https://www.instagram.com/taylor_lovee/
https://www.instagram.com/girltalkwithtaypod/

Today's episode contains a trigger warning - we are discussing loss and miscarriage. Jordan Wessel is the founder and CEO of More Than Inc. and the host of the I Am More Than Podcast is an incredible light! She is also a red carpet host and model as well as former Miss AZ USA. Jordan recently experienced the pain and loss of miscarriage so today she is opening up and sharing all that she learned and what she wish she knew before experiencing that kind of pain. She shares resources for women listening who might be experiencing similar.
In this episode we also discuss building true confience and where that comes from, the reality of body image in the modeling industry, and building a female empowerment company.

Follow Jordan: https://www.instagram.com/jordwess/
I Am More Than Podcast: https://linktr.ee/MoreThanInc
Work with Jordan: https://linktr.ee/MoreThanInc
Confidence Course: https://jordancanova.com/

Here is the link to the podcast episode with questions for women to ask doctors on Jordan's Pod https://podcasts.apple.com/us/podcast/i-am-more-than/id1503767290?i=1000645908314

Follow Taylor: https://www.instagram.com/taylor_lovee/

WHEW today's episode is a powerful one. We are speaking with Taylor Nardone Speaker, Breakthrough Coach & Performer- and absolute angel human.

We dig into overcoming fear, self-love, and how to cultivate a positive mindset and live in alignment.
If you are someone who struggles to believe in your dreams this episode is for you.

Connect & work with Taylor:
https://www.tiktok.com/@taylorryannardone
https://linktr.ee/taylorryannardone

Follow me:
https://www.instagram.com/taylor_lovee/

We're chatting all things GUT HEALTH today with Bridgette of Gut Personal!

Unfortunately it's a trend currently that hot girls have stomach issues... & we're digging into it today!
How to heal your gut, where to start when dealing with gut issues, the importance of proper testing, why we need magnesium, why IBS is BS, the role that diet plays in a healthy gut, how to heal your skin, and so much more.

Find Gut Personal https://www.gutpersonal.com
Follow Bridgette https://www.instagram.com/bridgittemalli/
Follow me https://www.instagram.com/taylor_lovee/

how to heal your gut, gut health, stomach issues, parasite cleanses, IBS, sleepy girl mocktail, tarte cherry juice

Today we're chatting all things PERSONAL BRANDING! How to create your personal brand in 2024 and why it matters to create a personal brand in today's digital age no matter what industry you are looking pursue. If you ever want to chat more on this topic, my DM's are always open.

Digital marketing, branding, creating a personal brand, social media marketing.

Follow Me: https://www.instagram.com/taylor_lovee/

Happy week of love, besties!! Today we are chatting all things self-love in honor of Valentine's Day coming up this week. Self-love tips, wellness tips for a positive week, and your ultimate guide to loving yourself well this Valentine's Day.

Follow Me: https://www.instagram.com/taylor_lovee/

Welcome back to season 3 of the Girl Talk with Tay Podcast! Today's episode is definately the most vulnerable I've ever been on the internet but I feel ready to share in the hopes it could maybe help someone.

How to Get Through a REALLY Fucking Hard Time! I'm sharing my husband's heart story, his journey with ARVC, and our current situation after his second heart surgery.

Heart health, living heart healthy, Cardiomyopathy, married life, husband and wife, heart disease, division 1 athletes.

Follow Me: https://www.instagram.com/taylor_lovee/
Follow Dylan: https://www.instagram.com/dylanjamesfilms/

In today's episode we sit down with Kristen Nicholson to talk about all the amazing benefits of infrared sauba, cold plunging, and red light therapy and why they are conplete game changers for health, beauty, and longevity!!

Kristen is the owner of Urban Sweat in the Nations in Nashville, TN and is an incredible entreprenuer! We discuss her wellness routine and really the benefits you can expect to see from red light therapy, sauna, and cold plunging.

Follow Urban Sweat: https://www.instagram.com/urbansweat_thenations/

Follow Me: https://www.instagram.com/taylor_lovee/

Today's convo with Candice Horbacz is a GOOD one -- A little bit about Candice: Candice is the type of woman you cannot pigeonhole. In fact, the evolution in her career path has been a transformation. She is a former adult entertainment performer, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a mother to two boys, a wife, and the podcast host of Chatting With Candice! Yes...She does a lot! And now, her mission is to inspire people to expand their curiosity, think independently, and not be afraid of our messiness.
We discuss -* How to Create an Antifragile Marriage: defining roles/responsibilities, principles, letting go of ego (as much as one can) * The Differences in Sexuality between men and women * Consensual Non-Monogamy: The roadmap to a customized relationship * Motherhood Insights: How to raise masculine boys in a world that demonizes men * The Divine Feminine: Learning to lead with softness and being honest with myself about motherhood and career trade-offs

Follow Candice: https://www.instagram.com/evalovia/ Listen to Candice: https://podcasts.apple.com/us/podcast/chatting-with-candice/id1519076009

Follow Me: https://www.instagram.com/taylor_lovee/

Hey sisters!! Today's epsidoe is ALL things Nashville and our 6 month update on living back in Nashville. Spoiler alert, in our FUN eraaaaa!

Living in Nashville, Nashville life, moving, moving tips, moving in your twenties, living in alignment

Follow Me:
https://www.instagram.com/taylor_lovee/

Today's episode is with Tiktok QUEEN Ashley Mixon who is a stunningly gorgeous ex-model from Georgia!
Ashley recently blew up on Tiktok for sharing her very detailed and very in-depth skincare routine, confidence tips, and all of her beauty secrets.
In this episode we discuss tips for buildong your dream life, tips for using tretinion, how to age so beautifully, why she stopped getting Botox and how she achieves a similar result with skincare, tips for confidence, all things Korean beauty, and SO MUCH MORE!
Make sure to follow Ashley on Tikotok & IG.

https://www.tiktok.com/@ashleysmixon
https://www.instagram.com/ashleysmixon.it.up/

SHOP ALL PRODUCT'S ASHLEY MENTIONED!!

https://linktr.ee/ashleysmixon

Follow Me:
https://www.instagram.com/taylor_lovee/
https://www.tiktok.com/@taylorlovepeterson

Today we are chatting with wellness queen Whitney Eckis on all things female entrepreneurship, advice for young entrepreneurs, anxiety, how to be successful in your twenties, female friendships, and really how to build a successful brand in the digital space in 2023.

A little bit about Whitney: Whitney Eckis is a creator of elevated experiences. It began at the bright age of twenty-two when she became the founder and CEO of her marketing agency, Eckis Marketing, a creative communications agency based out of San Diego, CA. Under Whitney’s leadership, she has elevated brands such as Marriott, Hilton, SOULCYCLE, and CLEARSTEM through social media marketing, influencer relations, branding, experiential events, and creative strategy.

Now in tandem with growing Eckis Marketing, along with five other endeavors, Whitney has begun elevating the coffee experience. I introduce to you, Get Supr, a hemp-infused instant coffee brand!

Follow Whitney: https://www.instagram.com/whitneyeckis/
Get Supr: https://getsupr.com
https://www.eckismarketing.com/

Follow Me:
https://www.instagram.com/taylor_lovee/

I was so inspired by today's guest, Ali Zuur-Arnerich and our conversation. Ali is a Women’s Health, Insulin Resistance, Functional Breathwork coach and helps women of all ages to balance their blood sugar in order to feel like the most vibrant verion of themselves and in turn balance their hormones!!

"Dysregulated blood sugar leads to insulin resistance which in turn causes brain fog, belly fat, arterial damage, premature aging and is associated with the 9 of the 10 leading causes of death in this country. Not to mention the negative impact on hormone function that affects fertility, perimenopause/menopause symptoms as well as men’s sexual health. This is totally preventable through the lifestyle medicine, nervous system regulation and nutrition shifts you will learn over the course of the Reset. " Ali Zuur-Arnerich

In this amazing epside, Ali gives all kinds of tips for women's health from how much protein you need to thrive, to what you should be doing to sleep better, to how to calm down and why it matters so much!!

Follow Ali: https://www.instagram.com/wellnesswithali/
Ali's Reset She Mentions: https://www.wellnesswithali.com/sales-page-ba49b157-8675-4451-aa40-7581854f8d18

Work With Ali: wellnesswithali.com

Follow Me: https://www.instagram.com/taylor_lovee/

36

Today's epsiode has been highly requested by my girls!! We're digging into how to make friends as an adult woman. Building meaningful female friendships is sooo imporant and in this episode I'm getting into my top friendship building tips. How to be a good friend, how to meet new friends, how to gain confidence, being in the energy of attracting new friends, and so much more

Friendships, femalte friendships, making friends, how to make friends, adult friendships, confidence, girls, supporting women.

Follow me: https://www.instagram.com/taylor_lovee/

Please rate & review the show in Apple Podcasts!!!

Trigger Warning - Talk of weight loss in today's episode! Please do not listen if you are struggling with an eating disorder - trust me I've been there.

Today's guest is Lauren Hubert, social media's weight loss bestie/ master dietician and we are chatting ALL THINGS loosing weight in a healthy sustainable way. Lauren shares her story on how she lost weight first in a very healthy way and how that led her on the path to become a nutritionist and weight loss coach. We cover calorie countinng, macros, and essentically how to loose weight in the healthiest way without having to deprive yourself.
Follow Lauren: https://www.instagram.com/sorority.nutritionist/
https://thesororitynutritionist.com/programs

Follow Me:
https://www.instagram.com/taylor_lovee/

Today we are flipping the script on our usual Podcast conversation style - I'm being interviewed!! Mady Maio, host of Okay Sis Podcast is coming on Girl Talk to ask me 36 questions that lead to LOVE!

Mady Maio is hosting a new video podcast, 36 QUESTIONS LATER, that premiered on February 14th. 36 QUESTIONS LATER features four blind dates, where strangers ask each other the “36 questions that lead to love.” The questions date back to a 1997 study and went viral in a New York Times article. In this new video podcast, host Mady Maio will see how the experiment holds up today!

TODAY Mady is asking me some of the 36 questions!!

Some of the 36 questions include: What would constitute a “perfect” day for you? If you could change anything about the way you were raised, what would it be? Is there something that you’ve dreamed of doing for a long time? Why haven’t you done it? When did you last cry in front of another person? By yourself?

Follow Maddy:
https://www.instagram.com/madymaio/

Listen to 36 Questions Later:
https://open.spotify.com/episode/3GDrjHy5Wm4lRqzgV83gPw?si=a1046464da454d15&%3Bnd=1&nd=1

Follow Me:
https://www.instagram.com/taylor_lovee/?hl=en

Christie Murphy is our special guest today and we're chatting all about her time on popular reality TV show, Big Brother! She goes into all the things BTS of reality tv and how she dealt with her time on the show. We also disucss her mental health journey, how she met her wife, how she realized she liked women and never really liked dating men, spirituality, manifestation, and when she wants to start a family!!

Reality TV, Celebrity Big Brother, Big Brother, Couples, Christie Murphy

Follow Christie:
https://www.instagram.com/christie.murph/

Follow me:
https://www.instagram.com/taylor_lovee/

Today's guest is my girlfriend Lauren Erro! Lauren is a beauty blogger and dear friend of mine- we bonded over a mutual love of skincare and sassy conversations. In today's episode we talk all things botox, filler, and which aesthetic treatments are worth it. Lauren has tried SO many and used to work in that industry so she knows a ton. We also talk about pelvic floor health, dildos, our sex lives, and how to manipulate men into a skincare routine with a blow job. LOL

Also just FYI we jump all around in this convo ahaha appologies if we are talking in cicles!!

Follow Lauren:
https://www.instagram.com/lauren.erro/
https://podcasts.apple.com/us/podcast/life-with-lauren-erro/id1676558052

Pelvic Floor therapy:
https://www.nashvillepelvichealth.com/

Follow Me:
https://www.instagram.com/taylor_lovee/

I am so excited to interview Brian of Pure Home Complete- he is a real angel and his treatment very much helped us! Mold can be dangerous to health and it's so important to consiter when creating a healthy home. We were so skeptical but saw how much this helped the symptoms I was experiencing!!
Mold really impacted me in the past and I'm so thankful to know about this going forward!!
Find Brian here- https://purehomecomplete.com
https://purehomecomplete.com/about-us

Follow me: @taylor_lovee

Today we are chatting all things brain re-wiring and training! I became aware that we co-create our own realities through my experience with Lyme Disease and Mold Illness and it was really that experience that was a catalist for me on my own spiritual journey.
Some of the resources I mentioned -

Abraham Hicks (Listen on Youtube, and download her app)!
Dr. Joe Dispensa - Morning & Evening Meditations, download in the Apple Store, also love all of his books!
DNRS- https://www.dnrsonline.com
Christina The Channel- https://christinathechannel.com

Follow me on IG @taylor_lovee
Follow me on Tiktok @taylorlovepeterson

Today's epiosde is a deeper one where we dig into all things trauma healing with my sweet friend, Ali Kates! Ali is a trauma and emotional health coach and somatic experiencing practitioner. She is absolutely amazing and is currently accepting clients! In this episode we discuss how to know if you are in fight or flight, share tips on how to ground and protect your own energy, and how to begin to address trauma and start to heal.

Follow/ Work With Ali:
https://www.instagram.com/alikates.co/
https://alikates.co/privatecoachingwithali

Follow Me:
https://www.instagram.com/taylor_lovee/

Today we are talking ALL THINGS ACNE!!! Holy sh*t it is the worst- we get into all the nitty gritty behind why acne happens and then dive into what you can do to heal it. Clearstem is one of my favorite skincare lines because it is both anti-acne AND anti-aging!! We dig into how to find out if your products are pore clogging, the impact diet has on skin, and really how to get your best skin ever.

code TAYLORLOVE saves you 20% off on CLEARSTEM - I highly recommend!!!

CLEARSTEM IG @clearstemskincare: https://www.instagram.com/clearstemskincare/?hl=en
CLEARSTEM Website: https://clearstemskincare.com
Danielle IG @danielle.the.acne.guru: https://www.instagram.com/danielle.the.acne.guru/?hl=en
Kayleigh IG @kayleigh.christina: https://www.instagram.com/kayleigh.christina/?hl=en

Follow me: https://www.instagram.com/taylor_lovee/

Today we are sitting down with Taylor & Dylan's amazing friend and wedding planner, Lacey Davis! Lacey is a pro at planning the perfect wedding for YOU! In this epsiode we discuss how to find your dream dress, cover every single tip / trick on how to stay calm and happy during the wedding planning process, & share tons of wedding hacks including how to save a ton of money and not want to kill your family. Lacey helped us plan our magical Montana micro wedding and can be found at https://staceygoodsevents.com/about/.

Follow Lacey:
Book Lacey: https://staceygoodsevents.com/schedule-a-call/
https://www.instagram.com/staceygoodsfarmandevents/

Follow Me:
https://www.instagram.com/taylor_lovee/

weddingplanning #weddingplanningtips #bridal #bridestyle #bride #weddingdress #weddinghacks #microwedding

Today we are talking about the 30th birthday lessons Taylor has learned in her 30 years on earth along with doing a little life update! Turning 30 is so exciting and such a big milestone & we have been doing lots of reflecting, celebrating, and grounding to bring in the new birthday. Cheers to 30!! This epside is for anyone who has ever felt they needed to have everything "all figured out" by age 30. Spoiler alert, none of us do!

Follow on IG: https://www.instagram.com/taylor_lovee/
Follow on Tiktok: https://www.tiktok.com/@taylorlovepeterson

Ahhh we are SO excited for today's episode!!! Taylor sits down to chat with Erika of Bonton Studio in Healdsburg, CA about how she gained the confidence to pursue her dreams and how she runs multipe boutiques all while having kids and living a very full life! Erika is incredibly inspiring and has created the most aestetic and stunning boutiques on the Healdsburg square. Her story is here to inspire women of all ages and to remind us all that you can live your dreams and how she gained the confidence to pursue hers after having children.

Follow Erika & shop Bonton:

https://www.instagram.com/bontonstudio/
https://www.bonton-studio.com

Follow me:
https://www.instagram.com/taylor_lovee/

WELCOME BACK TO SEASON 2, ladies!
In today's episode we are chatting all things 2022 lessons and 2023 hopes/ dreams!!
Taylor breaks down the biggest things she learned in 2022 and what she's leaving behind for the year. We are talking biggest takeaways and themes to help us all.
She then gets into how to make a vision board, manifesting for the new year, and picking a word for the year!! Get ready to feel inspired to get after your dreams and give yourself a little extra love.

Follow me: https://www.instagram.com/taylor_lovee/
https://www.tiktok.com/@taylorlovepeterson
https://loveinsideandout.com

Today we are MANIFESTING, hunny! I'm digging into all the people/ resources that helped me learn about manifesting and sharing my exact manifestation process. It WORKS and I wanted to share it with you in the hopes it will inspire you to look deeper into manifestation. Teaching the body to live in a reality you aren't quite in yet but believing whole heartedly it's coming to you is really powerful stuff.

Follow me: https://www.instagram.com/taylor_lovee/
https://www.instagram.com/girltalkwithtaypod/
https://loveinsideandout.com

Today we are talking all things SLEEP with Dr. Jade Wu! Jade Wu, PhD, DBSM, is a Board-certified behavioral sleep medicine psychologist and researcher at Duke University School of Medicine. She specializes in sleep and mental health during pregnancy and postpartum. In this episode we are talking about how to have the best sleep habits without overwhelming yourself, sleep chronotypes, the importance of daylight to regulate melatonin and sleep/ wake cycles, tips for new Mom's in getting rest and SO much more!

Follow Dr. Jade Wu:
https://drjadewu.com
https://www.instagram.com/dr_jade_wu/

Follow me:
https://loveinsideandout.com
https://www.instagram.com/taylor_lovee/
https://www.instagram.com/girltalkwithtaypod/

Chloe of Deeper Than Money is on the show today and we are GETTING INTO IT on all things financial freedom, money mindset, getting out of debt, savings accounts, investments for beginners, the housing market, & SO much more!!
Chloe is the person to talk with if you have ever wondered what to do with your money, where to put it, and how to manage it! Also how to save more of it!
This is a must listen for anyone wanting to improve their financial situation. We also discuss the stock market, buying houses, income properties and so much more!

Follow Chloe: https://www.instagram.com/deeper.than.money/reels/
Deeper Than Money: https://www.deeperthanmoney.com/$1000-challenge
Work with Chloe: https://www.deeperthanmoney.com/money-basics

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Podcast IG: https://www.instagram.com/girltalkwithtaypod/
Blog: https://loveinsideandout.com

MIND BLOWN in today's episode with Jess of Love Your Woo!! Jess is an expert on all things human design which is essentially an incredibly powerful tool for understanding one's self. There are 5 types in human design and today we are getting into all of them! Jess gives me a human design reading and I had some major life realizations on all things decision making, building self-love, and everything in-between!
Learning that I am a generator has given me so much more permission to be myself and to move through the world the way I feel called to!

Here is the link to look up your human design chart:
https://www.loveyourwoo.com/humandesignchart

Follow Jess: https://www.instagram.com/loveyourwoo/
Jess's Website: https://www.loveyourwoo.com
Work With Jess: https://www.loveyourwoo.com/humandesignchart

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Podcast IG: https://www.instagram.com/girltalkwithtaypod/
Blog: https://loveinsideandout.com

Have you ever hit rock bottom with your health and not known where to go from there? In today's episode we are sitting down with Johna of @girlrestore to talk about her experience with Lyme diease and mold illness and how the two forced her to become her own healer / doctor! She healed her body through holistic medicine and went on to build back her self-love and confidence by completing the 75 hard challenge. She is a huge inspiration for all things committing to yourself and how you can do so much more than you think you can!
This episode is for anyone who has ever hit rock bottom and lost themselves only to come back stronger than ever. Building back confidence and keeping promises to yourself are just the beginning and you will leave this episode feeling so inspired!

Follow Johna: https://www.instagram.com/girlrestore/

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Podcast IG: https://www.instagram.com/girltalkwithtaypod/
Blog: https://loveinsideandout.com

Have you seen the way Pilates is having its MOMENT these days!? In this episode we chat with Caitlin, the founder of the Spring to Life Method on all things pilates for chronic pain and inflammation, cycle synching, and living according to your body's natural rhythm, and how you could be doing your body more harm than good in your fitness routine!! Caitlin teaches us about how powerful living in-tune with your cycle can be as a woman and how to improve gut health, pesky symptoms often women experience, and how hot girls do pilates. Did you know you should be adjusting your works depending on the time of the month!? I learned SO much from Caitlin and know you will too! XO

Follow Caitlin: https://www.instagram.com/p/CdpErQ2DwlE/
Website: https://www.springtolife.co

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Podcast IG: https://www.instagram.com/girltalkwithtaypod/
Blog: https://loveinsideandout.com

In today's episode we sit down and chat with Aubrey on all things Instagram and how she built a massive online business in the blogging / influencer world and then woke up one day to her account getting hacked! She had to start completely over from scratch (completely lost her account of 200k audience) and re-build her blogging career and social media presence to be a success from scratch.
We discuss management teams, brand partnerships, and how she navigated not allowing her worth to be placed in a follower number! Aubrey is a true girls girl and so great to chat with. This episode is for anyone interested in building an online business or navigating starting over and holding strong in your values and self-worth.

Follow Aubrey: https://www.instagram.com/aubrey.alley/
Aubrey's Instagram: https://www.instagram.com/whiskeyandlace/
Blog: http://helloalley.com/all-the-things/

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Podcast IG: https://www.instagram.com/girltalkwithtaypod/
Blog: https://loveinsideandout.com

Today we are giving BIG SIS advice on the wedding planning process and having a good ol' sit down girl talk about what I wish I knew BEFORE getting engaged and starting wedding planning. Why does no one talk about this stuff?!?! This episode is giving real talk and how to choose a wedding plan you actually love without loosing your shit along the way! Literally giving all my top wedding hacks and tips. Come let me know yours on my latest episode!!

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Podcast IG: https://www.instagram.com/girltalkwithtaypod/
Blog: https://loveinsideandout.com
Tiktok: https://www.tiktok.com/@girltalkwithtaypod

In this episode we are giving ALL the details from our wedding including the full process from getting engaged to picking MULTIPLE venues to having them all fall through to moving to Montana and finally tying the knot!
We discuss the benefits of having a long engagement, how to pick the perfect venue, how not to fall pressure to what other's want you to do, how to wedding plan like a PRO, & how to keep the spark alive!
Also everything we wish we knew before getting engaged and getting married.

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Podcast IG: https://www.instagram.com/girltalkwithtaypod/
Blog: https://loveinsideandout.com

Follow Dylan:
IG: https://www.instagram.com/dylanjamesfilms/
Website: https://www.dylanjamesfilms.com

We had Covid last week and in today's episode I'm sharing our experience including the supplements we took and how it was for us. This IS NOT medical advise, I am just sharing our personal experience.

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Podcast IG: https://www.instagram.com/girltalkwithtaypod/
Blog: https://loveinsideandout.com

Today we are talking with Erika from @whiskeyandlace on all things starting her wine club, growing an impressive engaged following based in Sonoma County, CA, navigating friendships fallouts, having kids and becoming a Mom, and everything in-between! Erika also shares how she started her blog and turned it into her full-time career, her passion for community outreach in Sonoma County, and how she's growing on Tiktok! Erika is unapologetically herself, down-to-earth, and total girl's girl!

Follow Erika:
Erika's Instagram: https://www.instagram.com/whiskeyandlace/
Blog: https://whiskeyandlaceblog.com
Wine Club: https://www.yourwinestore.com/discover/community/whiskey-and-lace-wine-club
TikTok: https://www.tiktok.com/@whiskeyandlaceblog

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Podcast IG: https://www.instagram.com/girltalkwithtaypod/
Blog: https://loveinsideandout.com

I am so incredibly honored to share today's episode! Jessie and I talk all things Lyme healing, going through mold, and ultimately finding purpose through extreme pain and struggle! Jessie is such an inspiring guest as she shares how she went from the depths of dealing with illness to ultimately finding her higher self, becoming her own healer, and creating a life she LOVES!
She talks us through all her tips for self-love, manifestation, and health.

Follow Jessie:
Jessie's Instagram: https://www.instagram.com/divineandwell/
Podcast: https://www.instagram.com/igetwhatiwantpodcast/
Website: https://www.divineandwell.com/links

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Blog: https://loveinsideandout.com

In today's episode we discuss how I went from working in social media marketing to full-time blogger / influencer! In today's episode I'm sharing my full career story and how I went from knowing literally nothing to the career I have today! If you have ever wondered what being an influencer is actually like, listen to this episode! Hint: it isn't really all you think it is.
Also answering your questions from IG stories. :) XO

Instagram: https://www.instagram.com/taylor_lovee/
Blog: https://loveinsideandout.com
Liketoknow.it: https://www.shopltk.com/explore/taylor_lovee
Pinterest: https://www.pinterest.com/taylorlove20/

In today's episode, Taylor and lifestyle / mommy blogger Nicole of @whereyourheartisnow sit down and talk all things reels, growth on Instagram, her story of getting started, having her first baby to finding her purpose! Nicole shares what her biggest struggles are, how she copes and strives to find balance with the blogging world, her new Mom hacks, & more!!

We hope you love today's girl talk!

Follow Nicole:
https://www.instagram.com/whereyourheartisnow/
http://www.whereyourheartisnow.com

Follow Me:
https://www.instagram.com/taylor_lovee/
https://loveinsideandout.com

In today's episode we sit down to talk with food blogger and AIP/ Paleo expert, Michelle of @unboundwellness! After experiencing mystery health issues for years, Michelle was diagnosed with Hashimoto’s disease and various gut issues and begun to seek answers and new lifestyle choices to help with her thyroid condition and debilitating symotoms. She then discovered the Autoimmune Protocol otherwise known as AIP and went on to create a food blog that would help SO many also searching for answers to their health struggles. She discovered the massive difference diet can make and now develops recipes to help heal from within.
We hope you love this episode!

Follow Michelle:
Michelle's Blog: https://unboundwellness.com
Instagram: https://www.instagram.com/unboundwellness
Cookbook: https://unboundwellness.com/cookbook/
Most Popular Recipes: https://unboundwellness.com/egg-roll-in-a-bowl/
https://unboundwellness.com/sweet-potato-chicken-poppers-paleo-aip-whole-30/
https://unboundwellness.com/firecracker-salmon-lettuce-cups/

Follow Me:
IG: https://www.instagram.com/taylor_lovee/
Blog: https://loveinsideandout.com

In today's episode, Taylor and fashion / beauty influencer Melissa of @alwaysmeliss sit down to talk all things getting started in the blogging industry! Melissa shares how she went from working in Marketing to full-time influencer and gives her biggest tips for success. She also shares her favorite beauty, fashion, and wellness hacks along with her current everyday favorites.
Melissa gives attainable advise on how to have a successful blogging career, what she's learned along the way, and tells her story from being broke to running a successful business doing what she LOVES. This episode is for anyone who has ever wondered what it's like to start your own influencer business OR anyone who wants to have some girl talk!

Follow Melissa:
https://www.instagram.com/alwaysmeliss/
https://www.alwaysmeliss.com
Follow Me:
https://www.instagram.com/taylor_lovee/
https://loveinsideandout.com

In this episode we're giving chaotic vibes, recapping Dylan's birthday weekend in SD, shooting the shit, and sharing some of our favorite stories!
I'm also chatting all things PMS and as Dylan some rapid fire questions. Enjoy!!

IG- @taylor_lovee
@dylanjamesfilms
loveinsideandout.com

In today's episode I have my little brother Spencer Wallace on the pod and we're talking all about following your own life path and beating to the tune of your own drum. Spencer is a fly fisherman here in Montana and has created a life he truly loves! We talk a lot about how he always felt like he was "different" but ultimately used that to his strength and has cultivated his dream career in the fishing industry. Spencer's episode is for anyone who has ever felt like they don't quite fit in and how to turn those feelings into your dream career and life!

IG- @taylor_lovee
blog- loveinsideandout.com

Today I'm sharing all my tips for overcoming a wintertime funk!! We talk exercise, diet, lifestyle hacks and my current favorite tips for overcoming a wintertime funk/ slump. We have got this, sisters!

IG- @taylor_lovee
Blog- loveinsideandout.com

On today's episode we are bringing on everyone's favorite guy, Mr. Dylan James Peterson. We're sharing all the juicy details on how Dylan and I first met, started talking, and let's be real- ALL about Dylan's fuck boy stage circa 2014. We are also giving our relationship tips and answering some juicy Q&A questions. Hope you love this ep!!

Dylan's IG- @dylanjamesfilms
IG- @taylor_lovee
Blog- loveinsideandout.com

It's my birthday week! For today's 29th birthday episode, we're sitting down to talk about the biggest lessons I've learned in 29 years! I am no life expert BUT I did learn some pretty specific lessons in my twenties so I wanted to sit down and share them with you. Maybe we've learned or are still learning some of the same things?! Disclaimer- not giving life advice just sharing what's helped me and what I wish I didn't have to learn the hard way!! XOXO

IG- @taylor_lovee
Blog- loveinsideandout.com

In this first episode of Girl Talk with Tay, Taylor sits down to talk about about how freaking EXCITED she is to be starting a Podcast. This has been a goal for a while now and we're DOING it! Speaking of goals- this episode is all about manifesting, goal setting, creating a vision board and going after your dreams. Taylor talks about getting into alignment with your highest self and then her step-by-step guide for all things goal setting in 2022. So excited about this new adventure!!! What do you want to see on the Pod??

Blog - https://loveinsideandout.com

IG - https://www.instagram.com/taylor_lovee/

WELCOME to Girl Talk with Tay by Taylor Love! We will be talking all things wellness, beauty, lifestyle, spiritual exploration and the unfiltered life you don't always hear about on Instagram.