Down To The Root with Meli: Recent Episodes

Meli

Positivity, plant talk, irie vibes and sweet, sweet reggae music. Support this podcast: https://anchor.fm/downtotheroot/support

View Details

This episode of Down To The Root with Meli features hip hop, rap with a blend of reggae/dancehall/soca. We also finish up our convo on 15 simple ways to relieve stress. Thanks for listening.

View Details

This episode features pop music. In this two part series, I share 15 simple ways to relieve stress. Tune in next week for part 2! Thanks for listening.

View Details

This episode of Down To The Root with Meli features reggae music. I also share 7 mood boosting activities for when you have those low energy days. Thanks for listening!

View Details

My first guided meditation to bring you back from your thoughts. I hope you enjoy. Thanks for listening!

View Details

This show features music by the line up of Reggae Meets Soul 2023 on 3/18/23 in Coral Springs, Florida. We also dive into the topics of the new moon in aries, the new astrological year, and the crab mentality. Thanks for listening!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

This episode of Down To the Root with Meli features music of the legend, Bob Marley. The topic discussed is mindfulness. Thanks for listening!

--- Support this podcast: https://anchor.fm/downtotheroot/support

View Details

During this episode of Down To the Root with Meli we listen to reggae music. The topics discussed are getting back on track with your goals and how plants help improve your mental health. Thanks for listening!

--- Support this podcast: https://anchor.fm/downtotheroot/support

View Details

This episode of Down To The Root with Meli features soca music. This is not the entire episode as I did not press record at the beginning. So the only topic included in this episode is the 7 principles of Optimism. Sorry for the technological mistake on my end. Thanks for listening!

--- Support this podcast: https://anchor.fm/downtotheroot/support

View Details

This episode of down to the root with meli features the compilation album released by Reggae Global Entertainment titled "Di Jugglin Vol. 2: Hush Riddim." The topics discussed are the Last Quarter Moon coming up on saturday and emotions vs feelings. Thanks for listening!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/downtotheroot/support

View Details

This episode of down to the root with meli features reggae. The topics discussed are the January full moon & limiting beliefs. Thanks for listening!

--- Support this podcast: https://anchor.fm/downtotheroot/support

View Details

This episode of down to the root with meli features pop, soca & dancehall. The topics discussed are capricorn season, new moon, and goals vs. intentions.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/downtotheroot/support

View Details

This episode of down to the root with meli features reggae, reggaeton and r&b music. The topics discussed are what plants need and why they are important to us; and  3 easy ways to maintain motivation. Thanks for watching!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/downtotheroot/support

View Details

Tune in for some sweet reggae tunes, as well as some reggae christmas music. During this episode we also talk about the moons cycle and how to follow along with her phases to impact your own life, and about the upcoming December Full moon, aka the cold moon. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/downtotheroot/support

View Details

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.

Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/downtotheroot/support

View Details

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.

Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.

Happy Valentine's Eve! Playing only love songs in honor of the day of love. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/downtotheroot/support

View Details

This episode is all about the Legend, Bob Marley on his Earth Day! Join me as I share a little of his history and play his songs throughout the years. 

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.

Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/downtotheroot/support

View Details

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.

Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/downtotheroot/support

View Details

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.

Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/downtotheroot/support

View Details

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.

Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/downtotheroot/support

View Details

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.

Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/downtotheroot/support

View Details

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.

Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/downtotheroot/support

View Details

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.

Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/downtotheroot/support

View Details

Enjoy the first ever episode of Down to the root with Meli. Positive and plant talk, irie vibes and that sweet, sweet reggae music. 

Sending you positive energy and good vibes, always.

xoxo Meli


Support this podcast: https://anchor.fm/downtotheroot/support