Is there a connection between anxiety and sunlight? I think so, and here I’ll offer some evidence from other sources.
Sources:
https://www.healthyplace.com/blogs/anxiety-schmanxiety/2017/06/shedding-light-on-anxiety-and-sunlight/
http://www.epigee.org/sunshine-and-anxiety.html
https://www.healthline.com/health/depression/benefits-sunlight#sun-safety
What’s the difference between the winter blues and REAL seasonal affective disorder? It’s an important distinction.
Welcome to WantLight (the show, the Facebook, the Instagram) that aims to bring light to your day and find a life with more daylight.