WantLight: Recent Episodes

Laura J Paquette

Searching for daylight, or “One Canadian with seasonal affective disorder”

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Is there a connection between anxiety and sunlight? I think so, and here I’ll offer some evidence from other sources.

Sources:
https://www.healthyplace.com/blogs/anxiety-schmanxiety/2017/06/shedding-light-on-anxiety-and-sunlight/
http://www.epigee.org/sunshine-and-anxiety.html
https://www.healthline.com/health/depression/benefits-sunlight#sun-safety

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What’s the difference between the winter blues and REAL seasonal affective disorder? It’s an important distinction.

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Episode 1: Quick summary of my search for extra hours of daylight!

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Welcome to WantLight (the show, the Facebook, the Instagram) that aims to bring light to your day and find a life with more daylight.