The Mothers Awakening Podcast: Recent Episodes
Jessica Crino
Supporting your spiritual, personal and parental awakening so you can live, grow and parent from peace.
Hi, I'm Jess! I'm a spiritual, mindset and parenting coach and mama to 3 beautiful boys.
Whether you’re curious about your spiritual or personal growth, you’re already on a spiritual path or you feel something missing from your parenting or life, you're in the right place! I'll share wisdom and practical tools in the areas of spiritual and personal growth, parent-child connection, conscious parenting and life management to help you awaken through your parenting & parent from your awakening
In number two of this two part episode, I talk about how our parenthood is made up of daily habits and share simple habits that can help to support our parenting.
If you like this episode or get something out of it, I would LOVE (❤️) to hear what you think! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)
❤️ Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
In number one of this two part episode, I talk about how our parenthood is made up of daily habits and share simple habits that can help to support our parenting.
If you like this episode or get something out of it, I would LOVE (❤️) to hear what you think! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)
❤️ Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
In this episode, I talk about the more difficult side to spiritual, mental and emotional growth.
On one hand, the journey of waking up, becoming more conscious and growing in faith is SUCH a beautiful journey to be on, however, one side of the journey people don’t often talk about is the feeling of guilt and regret that inevitably come up when we look back to how we once were; how we parented, how we saw things, what we allowed into our families and the mistakes we made. This can lead to an urgency to make radical change within our family lives and parenting. So, how do we deal with these feelings of guilt and regret and how do we best support ourselves and our families to move forward into healthy change?
If you like this episode or get something out of it, I would LOVE (❤️) to hear what you think! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)
❤️ Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
In today's episode, I speak about empowerment. We all want our kids to feel empowered; resilient, confident, strong etc., but more often than not, we are trying hard to empower our children when deep down, we don’t actually feel empowered ourselves.
The problem is that more than our words, our children learn from how we lead out and model. To TRULY help our children to be and feel empowered, WE need to first be and feel empowered within ourselves.
I speak about what I believe and experience true empowerment to be and how to gain empowerment for ourselves and for the leadership of our kids.
If you like this episode or get something out of it, I would LOVE (❤️) to hear what you think! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)
❤️ Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
Unfortunately when something becomes a buzz word, the true potency of the word gets watered down and we are left with a lesser impact of the action the word points to. In this episode, I touch on three increasingly popular spiritual buzz words in popular culture today and the essence we have missed from them. If you are currently 'trying' to practice a particular spiritual practice but struggling to make it work for you, this may be why.
If you like this episode or get something out of it, I would LOVE (❤️) to hear what you think! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)
❤️ Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
This is the second part of a two part episode. We’re at such an interesting juncture in the parenting world. The world is waking up, we are becoming more aware of human psychology, of the affects of belief systems, of triggers and all the aspects of parenting that in past generations were not widely considered something a parent should necessarily work on or deal with in order to parent well. What I find to be the biggest cause of doubt in new parents is the fact that to many, peaceful parenting, gentle parenting, conscious parenting all require us to relinquish some control and to take responsibility for our own actions, which to some, can seem as though we are handing over all our parental power over to our kids.
In this episode, I continue to clear up some of the misconceptions around peaceful parenting to help those who may be on the fence, or even those who are trying to practice peaceful parenting but are struggling to get the results they want such as deeper connection, cooperation or more peace with their kids.
If you like this episode or get something out of it, I would LOVE (❤️) to hear what you think! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)
❤️ Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
We’re at such an interesting juncture in the parenting world. The world is waking up, we are becoming more aware of human psychology, of the affects of belief systems, of triggers and all the aspects of parenting that in past generations were not widely considered something a parent should necessarily work on or deal with in order to parent well. What I find to be the biggest cause of doubt in new parents is the fact that to many, peaceful parenting, gentle parenting, conscious parenting all require us to relinquish some control and to take responsibility for our own actions, which to some, can seem as though we are handing over all our parental power over to our kids.
In this episode, I clear up some of the misconceptions around peaceful parenting to help those who may be on the fence, or even those who are trying to practice peaceful parenting but are struggling to get the results they want such as deeper connection, cooperation or more peace with their kids.
To celebrate the 10th episode of the show I'm gifting two listeners a coaching session with me. During this 1 hr session, we’ll cover whatever you’re personally struggling with in your parenting and/ or in your own personal or spiritual growth. If this is something you would love, all you have to do is leave an honest review for the show on the apple podcast platform (here), then take a screen shot and send it to me (via email, instagram or fb). The winners will be announced next week!
If you like this episode or get something out of it, I would LOVE (❤️) to hear what you think! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)
❤️ Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
We've all had the experience of sitting down for a routine gratitude practice, just to find that we're just running through the motions without actually feeling deep gratitude for the things we're writing on the page. In this super short episode, I share a simple way to cultivate the feeling of gratitude so you can get the most out of your practice.
If you like this episode or get something out of it, I would LOVE (❤️) to hear what you think! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)
❤️ Tag me @jessicacrino
Episode
Send in a voice message: https://anchor.fm/jessica-crino/message
Last week we addressed the practice of presence from a surface level approach and the use of it as a non-direct spiritual tool. In this episode, I speak about the deeper, spiritual side of presence and how it can be utilised to deeply connect spiritually, move away from our ego and to move closer to our true selves.
If you liked this episode or got something out of it, I would LOVE (❤️) to hear what you thought! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook (facebook.com/jessicacrinocoach) or Instagram (instagram.com/jessicacrino)- Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
As strange as it sounds, sometimes we need to experience spiritual connection through what seems like a non-spiritual means, before meditation or prayer can 'work' for us. When we experience a connection to God through a non-direct means, it removes the pre-conditioned thoughts about spirituality or religion and simply takes it down to its bare bones; the experience itself. For me personally, I needed this. I share a powerful tool to bring spiritual connection into your life in a non-direct way and share my personal story of how this tool opened me up to the ability to meditate and pray deeply, after years of struggling to do so. This is part 1 of a 2 part episode.
If you liked this episode or got something out of it, I would LOVE (❤️) to hear what you thought! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook (facebook.com/jessicacrinocoach) or Instagram (instagram.com/jessicacrino)- Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
In this episode, I talk about my absolute favourite topic, and what I believe to be the most potent spiritual principle there is; Surrender. I could speak about surrender until the cows come home and if you’ve listened to one of my previous podcast episodes, you’d know that surrender completely changed my life, catapulting me into my personal spiritual awakening. I talk about some of the blocks and difficulties that people experience when it comes to opening up to the concept of surrender, and share some tools and practices to help you strengthen your ability to surrender in your day-to-day life and in your parenting.
If you liked this episode or got something out of it, I would LOVE (❤️) to hear what you thought! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook (facebook.com/jessicacrinocoach) or Instagram (instagram.com/jessicacrino)- Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
In this episode, I share simple but powerful ways to create peaceful, rush-free mornings at home. The impact of this can completely determine the level of peace you feel in your entire day, as well as the level of patience you have with and for your children. This is a game changer!
If you liked this episode or got something out of it, I would LOVE (❤️) to hear what you thought! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)- Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
In this episode, I talk about our subconscious beliefs and how they can GREATLY impact whether or not we achieve your goals in our parenting, work or life. I talk in depth about what I have experienced to be one of the greatest beliefs keeping most people STUCK. I provide simple tools to help you move past the limiting beliefs you are currently holding within you.
If you liked this episode or got something out of it, I would LOVE (❤️) to hear what you thought! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)- Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
Unfortunately, the last couple of generations have shifted our society from one that was grounded in family culture into one that is now based on peer culture. In this episode, I talk about the importance of family culture; how and what to do to plan and carry out a deliberate family culture and why it's so important for our kids' wellbeing.
If you liked this episode or got something out of it, I would LOVE (❤️) to hear what you thought! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)- Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
In this episode, I go through the stages of spiritual awakening and what to expect during these stages. Everyone’s journey back to their spirituality, or God is different but from my own and others’ experiences, I’ve come to realise that there are some common experiences in each stage, especially as parents. The journey of spiritual awakening can be a lonely one so knowing you’re not alone and that what you're experiencing is 'normal' can be comforting. I provide tips to help you best support yourself during each of these stages.
If you liked this episode or got something out of it, I would LOVE (❤️) to hear what you thought! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)- Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
In our modern world, we have divorced our spirituality from our parenting and as a result are parenting alone, lonely, anxious and from a place of not-enoughness. The truth is, to feel truly at peace in our parenting and to truly parent peacefully and consciously, we need a spiritual life.
In this first episode of The Mothers Awakening Show, I'll share my own story and unpack this.
If you liked this episode or got something out of it, I would LOVE (❤️) to hear what you thought! Leaving a review will not only mean the world to me but will help other parents like you find this show. Leave a review here
❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook(facebook.com/jessicacrinocoach) or Instagram(instagram.com/jessicacrino)
❤️ Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message
Welcome to The Mothers Awakening Podcast; Bite sized episodes to support your spiritual, personal and parental awakening so you can live, grow and parent from peace
My name is Jessica Crino, I’m a spiritual, mindset and parenting coach and mother to 3 beautiful boys.
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Whether you want to feel empowered in your parenting, improve your mindset or you're ready to explore or strengthen your spirituality, you’re in the right place.
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It’s my mission to share wisdom and practical tools in the areas of spiritual & personal growth, parent-child connection, conscious parenting, mindset and life management to help you AWAKEN THROUGH YOUR PARENTING & PARENT FROM YOUR AWAKENING.
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Let’s go beyond the elusive concepts and make peace, deep connection and consciousness a lived and felt experience within our lives and our parenting.
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❤️ Are you subscribed? Subscribe here so you don't miss new episode releases!
❤️ Join our Mothers Awakening Facebook Community for daily content, support and a like minded community of loving mamas! (facebook.com/groups/mothersawaken)
❤️ Watch my free masterclass 'The Missing Pillar of Peaceful Parenting' at my website (jessicacrino.com)
❤️ Visit & follow me on Facebook (facebook.com/jessicacrinocoach) or Instagram (instagram.com/jessicacrino)- Tag me @jessicacrino
Send in a voice message: https://anchor.fm/jessica-crino/message