Minutes with Melissa: Recent Episodes
Melissa Moritz
Welcome to Minutes with Melissa! I’m so excited that you’re here. Allow me to share with you stories and tips about our four pillars: wellness, leading a healthy lifestyle, fashion and mental well-being.
This episode discusses the negativity bias and ways to overcome our naturally negative outlook toward life through positive interventions. I had the privilege of interviewing Dina Nir for an assignment and was inspired to share with you what a bit about what I took from the interview.
Link to FRÉ site: https://freskincare.co.il/collections/fre-products?utm_source=micro&utm_medium=ambassador_LITTLEMMISSUS&rfsn=6729274.f205e99 Discount code: LITTLEMMISSUS
Hope you enjoy!
Enjoy this Secrets to Happiness episode with a few personal examples along the way! Embrace the confusing numbering - 4&5 is a point togethe
Episode 1! 0:15 Has anyone here undergone immunotherapy? If yes, I’d love advice/to hear how it was! 2:40 In this episode I share with you the 5 ways in which meditation has positively affected my life #1 Focus #2 Sleep #3 Clear thoughts #4 Being present #5 Happy mood. There are many other ways in which meditation can improve your lifestyle, these are my top 5.
Why am I here and what am I doing here?! 3 reasons as to why I haven’t created a podcast up until now. Welcome to Minutes with Melissa!