The Go To Sleep Podcast: Recent Episodes
Lexi Rupert
Do you ever wish your kids would just GO TO SLEEP. Listen along for straightforward, actionable baby and child sleep hacks! Forget google, or what your friend swears by. Dive into these no nonsense episodes that will change sleep for you and your household. Cover sleep training, sleep tips, motherhood and more!
Talking about some TMI, intimacy related routines and how it relates to our childrens bedtime. Sorry mom if you're listening!
As always, head to my IG @littlebirdsleepconsulting for free sleep tips and to ask sleep questions every tuesday in my stories.
Click HERE for more sleep help and resources!
As always, join me on IG @littlebirdsleepconsulting for free tips and sleep Q&A's!
Click HERE to grab your free sleep schedule cheat sheet!
Get $20 off of a Baby Quip order HERE.
View the battery operated white noise machine HERE.
Smaller vareity set of Packing Cubes can be found HERE.
Large set can be found HERE.
Find the Hatch HERE!
Snag your Free Sleep Shedule Cheat Sheet HERE!
Follow along on IG HERE.
Facebook HERE.
If you're interested in working with me 1-1 or learning more about my start tonight, sleep training course, click HERE.
Do you need to play white noise in your child's room? Can you play lullabies instead?
Check out my recommended white noise machines below;
Click here to view my suggested portable, battery AND cord powered white noise machine.
Click here to view the dohm!
For 1-1 sleep coaching and sleep courses, click here.
Listen in as I quickly go over exactly what you need to do to prepare to sleep train!! Also, as mentioned in the episode, snag your Free Sleep Shedule Cheat Sheet HERE!
Follow along on IG HERE.
Facebook HERE.
If you're interested in working with me 1-1 or learning more about my start tonight, sleep training course, click HERE.
In this episode I cover the different ways there are to sleep train, why there are no secrets to it and why I think there is something for everyone! Forget the misconceptions that there is only 1 way to sleep train. I break down all of the methods in this episode!
To download your FREE Waketimes/Schedule Cheat Sheet, HERE!