Healthy Wealthy & Wise Relationships: Recent Episodes
Yvonne
Let's help prevent someone from falling, eyes wide shut, into an unhealthy/toxic relationship! Healing and learning from past decisions & patterns can help you avoid future heartbreak. Whether in a relationship with a significant other, family member, friend, or with an employee or employer, we need tools to help us navigate those relationships. Yvonne is a gifted writer & inspirational speaker. She holds 2 B.A. degrees, her first being a Born again Christian, and her 2nd in Human Services. She also has a Master's degree in Organizational Leadership. Support this podcast: https://anchor.fm/healthywealthywisedating/support
Would you like life to become easier and more fun? Would you love to access untapped success potential? Would you like amazing results for you and your clients?
What if you’re unknowingly addicted to your current circumstances? What if what you’ve been chalking up to misfortune has been an unconscious intention? What if the harderyou try to succeed, the more the addiction kicks in and pushes you in the otherdirection?
Shiraz, healed himself overnight from a body wracked with arthritis. He says, “There were nights I sipped my dinner through a straw because my jaw was so swollen.”
He goes on to say, “If people see you struggling, they’re not going to ask you to help them. That’s what’s tied to your arthritis. The arthritis is the solution to the problem you’renot looking at. This is how it works. Every physical problem in your life isthe solution to an emotional problem.”
Stay tuned…
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Shiraz's Contact Information
https://energeticmagic.com/
Shiraz's Audio book
https://www.amazon.com/How-Rewrite-Reality-Becoming-Stories-ebook/dp/B07Y8F2J4H/
FB:
https://www.facebook.com/ShirazTheAuthor/about_overview
transform@energeticmagic.com
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COMMENTS:
yvonnetheauthor@gmail.com
YVONNE'S Resources
subscribepage.io/YouAreDynamic
amazon.com/Yvonne-Randle/e/B00D5SKEDW%3Fref=dbs_a_mng_rwt_scns_share
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We’re continuing with the Mind Body Connection series, specifically, healing without medication. Have you any idea what the phrase trapped emotions mean? Are you self-aware? What is your belief system? Renew your mind so change can occur on a regular basis. Christ died for you and there are benefits to His choice.
Let me apologize ahead of time, because at the time of the interview, I was still recovering from COVID, so my voice is a little hoarse.
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Claire's Info:
claire@cultivatingtransformation.com
https://calendly.com/cultivating-transformation/clarity-call-with-claire
COMMENTS: yvonnetheauthor@gmail.com
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My guest today, Claire Heustis, CEO of Cultivating Transformation, enjoys high fiving the Trinity…Say whaaat? Yep!
We’re continuing with the Mind Body Connection series, specifically, healing without medication. Can you believe that Claire grew an inch taller in her 40’s. Is that transformation, or what?
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Claire's InformationFB
https://www.facebook.com/ClaireHuestis3838/
To Schedule with Claire:
https://calendly.com/cultivating-transformation/clarity-call-with-claire
claire@cultivatingtransformation.com
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COMMENTS: yvonnetheauthor@gmail.com
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Hi, I'm Taimi! (pronounced "tie-me") In my early 20's I was living as a complete perfectionist. Plagued by panic attacks, sleepless nights, severe constipation, and excessive exercise. I was a high-functioning anxious person who did not believe in rest, recovery, or relaxation while trying to prove that I was "good enough." Instead of spinningin my never-ending symptoms, I put all my energy into getting to the root causeto improve my mental and physical health. You no longer have to struggle withpanic attacks, sleepless nights, the inability to poop, and just accepting sub-optimalhealth.
We’re continuing with the Mind Body Connection series today, specifically, healingwithout medication. Today, I’m chatting with Taimi, who asks the question, what’s driving your anxiety? Having lived with almost crushing anxiety and depression, Taimi has sought after and found a way to heal hers and is compelled to help others identify and navigate theirs. Anxiety and depression were both debilitating for her. Taimi decided to use yoga as her modality for healing.
Are you Constipated? Headaches? IBS? Cancer? Do you have to have your back against the wall and are in pain but are clueless as to why? Your body is trying to tell you something. Imagine how different, how much better your life could be if you began listening to the signals it’s sending.
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Taimi Lawlor's Contact information:
Website:
http://www.astretchbeyondyoga.com/
FB
https://www.facebook.com/profile.php?id=100005122247162
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COMMENTS: yvonnetheauthor@gmail.com
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In today’s episode… I’m continuing my series on the Mind Body Connection and how to heal without medication.
My guest today is Allison Cotton – CEO of Soul Connector isjoining us from New South Wales. Her life purpose is to show you how to trust your inner guidance and have the courage to take chances on yourself with a feeling of excitement and joy because you know you are worth it.
The bus got the best of Allison at about 19 mph. Did she ask for help? No, instead when the bus driver asked if she was okay, her immediate response was, Yep, I’m fine. We can keep going. Nevermind that she just flew forward inside the bus landing awkwardly causing her body major injury. Find out what she did when the doctor prescribed her addictive pain medication to alleviate her pain and why she says that COVID was an upgrade for her.
Listen in…
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ALLISON'S INFORMATION:https://linktr.ee/allisoncotton
hello@allisoncottonsoulconnector.com.au
https://www.facebook.com/allison.cotton
The Intuitive Business Hub Facebook Group
https://www.facebook.com/groups/intuitivebusinesshub
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Anya and I continue our conversation on how you can choose to make changes in your thought process, eating habits, and intake of medication. The Mind Body Connection is real and Anya proves it.
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Eight years after hemorrhaging during childbirth and developinga brain injury, Anya was dying. Her family had come to say goodbye. She beggedGod just let her die. Instead, God saved her. Then she found she had hypopituitarism and a host of other medical conditions that kept her near death, but she didn’t give up. After an unsuccessful suicide attempt, she began to take matters into her own hands.
Having been dismissed by the medical system she had to learn to manage her conditions herself to stay alive. Non-pharmacological pain management or healing without medicine is doable through getting to the core of emotional trauma, altering your thoughts, reframing your words, and focusing concentration to better manage and reduce pain. _________________________________
Anya's Bio:
Hi. I’m Anya, a former forensic accountant turned Wellness Coach. I help people get their lives back like I did and doing so gives me immense joy! I was sick for 13 years and faced many challenges including Sheehan syndrome which is a brain injury caused by hemorrhaging during childbirth, SAI, EDS, MCAS, POTS, and more. With the help of fruit,cold-pressed juice, and a high raw vegan diet I’ve lost 120 pounds and kept it off, healed most of my conditions, and learned to manage the rest naturally without medication, and I’ve emerged healthier and stronger than I ever was before. I was dismissed by the medical system and had to learn to manage my conditions by myself to stay alive. I’m on a personal mission to help others avoid what I went through and to see what is possible by showing how I healed myself and helping you do the same.
ANYA'S FACEBOOK
https://www.facebook.com/anya.nicholson?mibextid=2JQ9oc
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Yvonne's resources:
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In this episode, find out why I'm so ecstatic.
Prove to yourself that the mind does not process negatives properly. Change the words you are using to change your outcome. Focus on the fact that you want to feel better. See yourself doing the things you want. Visualize this. Say, I am doing this or I get to do that. REFRAME AND REFOCUS.
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Kerry's Information:
Follow us on social media:
www.Facebook.com/Hypnobabies
https://hypnobabieslinks.com/Hypno-YouTube
www.Twitter.com/Hypnobabies
https://www.instagram.com/hypnobabiesofficial_/
https://www.pinterest.com/hypnobabies/
https://www.linkedin.com/company/hypnobabies
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In medicine, the "mind" and "body" have traditionally been treated separately. We now understand that the mind and body are linked. The mind controls the body, and the body houses the mind. Today’s guest, Kerry Tuschhoff is an expert in the field of hypnotherapy, which is the epitome of the Mind Body Connection.
In this episode, Kerry shares her scary and extremely painful first childbirth experience and how she made the experience of her 2nd childbirth much better by making a shift. This shift became her life calling and is helping thousands of families.
There will be 3 episodes about hypnosis. This one, the first one, Kerry Tuschhoff, HCHI, CHt, CI, the Founder and Director of Hypnobabies in Cypress, CA, a Certified Hypnotherapist, Childbirth Educator and Hypno-Doula, shares with us the benefits of hypnosis.
HypnobabiesHypnobabies Hypnobirthing is a very successful 6-week, 3-hours per week, complete childbirth education course that was adapted with permission from Master Hypnotherapist Gerald Kein’s “Painless Childbirth Program” techniques (medical grade, somnambulistic hypnosis).
"Yes! These are babies whose parents choose to easily and naturally prepare for childbirth using Hypnobabies Hypnobirthing."
Hypnosis... a state of focused attention.
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Kerry's contact information:
https://www.hypnobabies.com/the-birth-of-hypnobabies/
DISCOUNT CODE: YouAreDynamic
Provides you with 25% off of everything in our web store except gift certificates and our Classic Hypnobirthing Home Study Course. Our Online Hypnobirthing courses are included along with all individual hypnosis tracks and sets and Breastfeeding course, Fertility course, etc.
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The mind controls the body. From compulsive hair pulling to fear of needles, hypnosis can help. Did you know that the subconscious mind doesn’t process negatives in the way it processes positive words and thoughts? In medicine, the "mind" and "body" have traditionally been treated separately. We now understand that the mind and body are linked.
We are continuing our conversation with guest, Kerry Tuschhoff who is an expert in the field of hypnotherapy, which is the epitome of the Mind Body Connection. In episode one, Kerry shares a very personal experience you might just want to go back andlisten to.
_______________________________________Kerry's Info:
Follow us on social media:
www.Facebook.com/Hypnobabies
https://hypnobabieslinks.com/Hypno-YouTube
www.Twitter.com/Hypnobabies
https://www.instagram.com/hypnobabiesofficial_/
https://www.pinterest.com/hypnobabies/
https://www.linkedin.com/company/hypnobabies
SPECIAL OFFER DISCOUNT CODE:
YouAreDynamic (CODE) it provides you with 25% off ofeverything in our web store except gift certificates and our ClassicHypnobirthing Home Study Course. _________________________________
YVONNE'S INFORMATION:
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In today’s episode…
You’ll hear specifically how God spoke to Rachael! Yes! He actually spoke to her specifically about the Chronic Lymphocytic Leukemia diagnosis.
And, did you know that continuous use of granulated sugar consumption adds to depression and exhaustion? It’s amazing what sugar is doing to our bodies, and we aren’t aware of it until it’s too late. Have you like Rachael been diagnosed with a chronicdisease like Cancer? Are you feeling run down lately? Rachael gives us simple tips that anyone can, with intention, get started. You only get one body and it’s worth taking care of.
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Rachael's Podcast
Grit Grace & Transformation
https://podcasts.apple.com/us/podcast/grit-grace-transformation/id1633901715
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COMMENTS:
yvonnetheauthor@gmail.com
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Welcome everyone! I’m here with Special Education teacher and Podcast Host of Grit Grace & Transformation Rachael Arnold…Rachael and I met years ago in a class we both took to help us grow ourbusinesses. In continuing with my series on What the Body Tells Us, we're giving a few easy Peezy tips you can start today, to begin your Intentional Lifestyle Change!
These tips are so simple that anyone can, with intention, get started. You only get one body and it’s worth taking care of. Have you like Rachael been diagnosed with a chronicdisease like Cancer? Are you feeling run down lately?
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Rachael's Podcast - Grit Grace & Transformation
https://podcasts.apple.com/us/podcast/grit-grace-transformation/id1633901715
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Did you know that continued granulated sugar consumption adds to depression and exhaustion? I can remember saying, “I took one bite…” and my stomach began to bloat, and I couldn’t keepmy eyes open. It’s amazing what sugar is doing to our bodies, and we aren’t aware of it until it’s too late.
Rachael gives us simple tips that anyone can, with intention, get started. You only get one body and it’s worth taking care of.
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Rachael's Podcast - Grit Grace & Transformation
https://podcasts.apple.com/us/podcast/grit-grace-transformation/id1633901715
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COMMENTS:
youaredynamic@mail.com or yvonnetheauthor@gmail.com
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Have you like Rachael been diagnosed with a chronicdisease like Cancer? Are you feeling run down lately?
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Do you listen to the little nudges your body gives as warnings? For example: When the hair stands up on the back of your neck? When you get goose pimples? When your stomach heaves? Do you get a foreboding feeling? What are those warnings signaling? Are you listening? Why not give yourself permission to explore? Stay tuned….
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Andi's contact information:
BODY DIARIES PODCAST with host Andi Matthies
https://andimatthies.systeme.io/bodydiaries?fbclid=IwAR2O9Fry55yZBnKc8D5bHFLe8tHV9liHnD4fr0N0vmlU7GvUk7PWKpUghKw
FACEBOOK:
https://www.facebook.com/andimatthies/photos
LINKEDIN:
https://www.linkedin.com/in/andreamatthies/?originalSubdomain=au
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YVONNE'S CONTACT INFORMATION:
Email: youaredynamic@mail.com
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Impacted greatly by the loss of her mom at an early age, my guest, Kelly Daugherty began her career as a Fellow in Thanatology (Death, Dying & Bereavement). Kelly helps professionals become grief-informed and equips educators and therapists with the competence and confidence to support grieving children.
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Kelly's Contact Info:
https://www.centerforinformedgrief.com/
kelly@centerforinformedgrief.com
https://www.glgriefcounseling.com/
facebook.com/groups/655583126288178
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COMMENTS: NEW EMAIL: youaredynamic@mail.com
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My guest today is Chandra Arrington. She has a podcast entitled Ohm-G that she co-hosts’ with a group of spiritually ambitious friends, who know the value of community. They collaborate with other like-minded people who invite you to join in on their conversations about mindfulness, energy work, intuition, self-care, and much, much more!
Chandra and I have the Mother Wound in common. The Mother Wound is the pain, wounding, and trauma that's carried by a mother andinherited by her children. Even if a mother is physically present, having a mother who is not emotionally attuned and available to you when you were a child causes intense pain.
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Chandra's contact information:
Podcast
https://ohm-gpodcast.com/about-us/
Website
www.moonvalley.com
www.moonvalleyoddities.com
PUBLICATION:
https://www.amazon.com/stores/Chandra-Arrington/author/B0C5GHZRMG?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
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COMMENTS:
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Today, we’re continuing from episode one with my guest, Tamara Houston who has been a Clinical Therapist for over 15 years. She owns a mental health practice and works as a private practice consultant. As a Certified Grief Specialist, Tamara deeply appreciates the intricacies of navigating the grief journey. Initially, Tamara developed a tool for her private practice clients. This project soon evolved into a larger initiative that includes a grief card deck and journal, a monthly grief table talk, and a podcast she has now introduced to the world. Our conversation leads me to recommend her to those who might be grieving or who think they need a therapist who loves what she does and can help you navigate your grief journey.
In today’s episode, When we left off in episode 1 we were discussing how to give yourself grace, listen in _____________________________________________________________________
Tamara's contact information:
Schedule Private Practice Consultation or Clinical Supervision: https://calendly.com/thoustonconsulting
Grief Resources: www.healingthroughtime.org
https://www.facebook.com/groups/952034141613042/
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My guest today, Tamara Houston has been a Clinical Therapist for over 15 years. She is the founder of Renewal Life Counseling, LLC, which serves clients in SC, NC, and FL., is a Collaborator at FAITH Arise Grief Support, and is committed to helping her clients overcome relational trauma, grief and loss, and anxiety. She has co-authored a leadership anthology and created a resource brand called Healing Through Time™ which provides education, virtual services, and printed materials to aid those working through their grief journey. Additionally, Tamara offers clinical supervision, EMDR (Eye Movement Desensitization and Reprocessing) therapy consultation, and mentorship to help practitioners enhance their clinical skills and venture into private practice.
In today’s episode, Psychotherapist and business owner, Tamara Houston opens our eyes to how grief is individual, something we must do in order to prevail when we experience loss, and how we are refined by our grief. Did you experience a loss during the Pandemic?
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Tamara's Contact information:
Schedule Private Practice Consultation or Clinical Supervision:
https://calendly.com/thoustonconsulting
Grief Resources: www.healingthroughtime.org
Facebook:
https://www.facebook.com/groups/952034141613042/
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My guest today, Teresa Williams, Licensed Professional Counselor (LPC), loves to help people clear a path through the mire and muck of everyday living and the pitfalls associated with previous or current struggles. She works to help put words and order to your experience. She offers counseling services to adolescents, adults, couples, and groups, and works with a variety of issues, including, but not limited to, career-related issues, anxiety, depression, relational distress, grief/loss, and single parenting.
In today’s episode… When you spend a quarter of a century married to a person who shares your faith, but who betrays you and violates your trust, you have reason to grieve. When the one you’ve married assures you that they love you, but their actions show something entirely different, you grieve. You grieve the lies, you grieve the loss, you grieve the blatant betrayal. Teresa experienced something I’ve never heard of before.
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Teresa's contact information:
Website: https://teresawilliamscounseling.com/
FaceBook: https://www.facebook.com/profile.php?id=100006559145266
(256) 715-9800 _____________________________________________________________
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My guest today, Callie Rich Neal is from a family of musicians of which some continue to tour today. With a deep desire for helping others, Callie always knew she wanted to teach and encourage others to pursue their dreams, which is at the forefront of her life mission. Outside of her business endeavors, Callie is also the host of the Podcast, Successfully Unstuck with Jo Jo. But nothing gives her more fulfillment than spending time with her two sons, Micah who produces Her Successfully Unstuck Podcast and gentle giant Seth.
Words of wisdom from Callie: Passionately share your gifts and shape a life you love while impacting your community.
In today’s episode, Callie expresses how grief has changed her through a reflection on how freeing it is when you allow yourself to embrace your feelings of grief. She experienced back to back to back grief losing cherished family and close friends. How do you go on? Not only did she go on, but she let the experience lead her upward to a new outlook on life, and is prospering in business.
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Callies Contact Information:
Successfully Unstuck with Jo Jo
https://open.spotify.com/show/4ExArDMLWxzVt8OfD59L1S
https://successfullyunstuck.podbean.com/
https://www.facebook.com/187755004617186/posts/callie-rich-neal-of-riverside-poly-high-school-footsteps-to-freedom-alum-was-awa/4648429268549715/ _____________________________________________
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My guest today, Barb Wagstaff, is an entrepreneur who has worked in the online community for over 20 years. In July of 2020, the unthinkable happened when her four-year-old grandson, Noah, was killed in a freak accident. The lives of everyone who loved him were changed forever. Learning how to honor Noah's life rather than dwell on the tragedy became Barb's goal.
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BARB'S CONTACT INFORMATION:
https://barbwagstaff.com/
visibility.vixen@barbwagstaff.com
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Raise your hand if you’ve ever felt your heartache. Felt like you were being punished. Experienced tremendous sadness. Couldn’t stop crying. Felt like you wanted to die. According to an article I read from joincake.com, and I’m paraphrasing…“Grief is the conflicting feelings caused by the end of or permanent change in your life.” That’s how I felt 15 years ago when we were at my mom’s bedside. I experienced grief on steroids. My mom had just had surgery when I got the urgent nudge to leave work that day and go to the hospital. Stay tuned for the remainder of one of my painfully graphic experiences with grief. Before I jump in, this may be a trigger for some, so please use discretion while listening.
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Have you ever found yourself at a place in your life where you didn’t know who you were or what you like? What does it mean to say no to the good just to say yes to the great? Just what is the price of self-abandonment and why do we abandon ourselves? What’s stopping you from experimenting and finding out who you are, and what you like? Giving yourself permission… Did you know that an unexpressed desire can turn into depression? I’m not talking about going out and harming anyone or yourself, I’m talking about stifling your dreams and desires to make healthy choices. Do something to help someone. Go out and play. When your heart rate increase and you’re smiling and joyful, savor it. Your body stores experiences. What is your body saying to you? Are you listening? Enjoy the show.
________________________________________ BRENDA'S CONTACT INFORMATION:
FACEBOOK https://www.facebook.com/brenda.winkle111
WEBSITE:
https://www.brendawinkle.com/
INSTAGRAM:
https://www.instagram.com/brendawinkle/?hl=en
LINKEDIN:
https://www.linkedin.com/in/brendawinkle
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CONTACT YVONNE:
yvonnetheauthor@gmail.com
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Today I’m interviewing Angeline Constantinou, who like me is a domestic abuse survivor who went from victim to victor. The pivotal moment in Angeline's life came when she made the courageous decision to leave her abusive husband. Now, Angeline has her own community where she shares how she relinquished her limiting beliefs and how she shed the lies she had internalized for years. She helps women as they navigate the transition from overwhelming confusion to confidence and readiness to pursue their true calling.
Angeline also has her own podcast, Let's Break the Silence, to which I will put the link in the show notes.
Did you know that trauma from abuse affects your brain? Did you know that Partnering with God is key to your Healing Journey?
Send in a voice message: https://podcasters.spotify.com/pod/show/healthywealthywisedating/message
If you could bare your mind to your current, ex, or future husband, what would you tell him?
In A Letter to My Darling Husband, 18 women bare their hearts and soul through prose and poetry. In this double-genre anthology, they invite you into their pain and joy.
Proceeds from this anthology will go to W.I.N.G.S (Women In Need Gaining Strength), a nonprofit that provides transition support for women leaving domestic violence, as well as counseling services for women, men, and families affected by domestic violence.
With illustrations donated by Sean McCarron, filmmaker and animation artist, A Letter to My Darling Husband is a LOVE project of the Messy Can’t Stop Her Podcast.
Featuring poetry and prose by Zariah L. Banks, Lauren Hazel, Alastar Connor, Kate Lily Souza, Ezzy Odoebô, Sandra McKenna, Lily Thukral, Olive, Sandra Knight, Bear, Kit Livingston, Pat Backley, Judith Kambia Obatusa, Yvonne Randle, Maggie Franek, Debbie Di Verde, Ned Austen, and Vivian Ogbonna.
Available on Amazon
https://www.amazon.com/Letter-My-Darling-Husband-collection-ebook/dp/B0BY4M43JZ
JUDITH'S PODCAST - MESSY CAN'T STOP HER
https://messycantstopher.buzzsprout.com/
https://www.womanofgritpodcast.com/guests/judith-kambia-obatus/
FACEBOOK: Messy Can't Stop Her Sisterhood
https://www.facebook.com/groups/3204395256540448
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What is THE 'Why' behind your worry? We all have a ‘Why’ behind our worry. And for us MAMA and PAPA bears, we just ‘know’ when something is adversely affecting our cubs. No matter what, we worry and fret but are you aware of how worrying affects your body? There’s a definite connection between worry and heart disease, worry and depression, worry and Lupus, worry and Arthritis, worry and finances, etc. You can fill in your own blanks. How is worrying affecting you?
My guest today, Dana Baker-Williams was directly affected by something her daughter experienced, and that manifestation was a medical diagnosis. An actual diagnosis of a physical ailment was directly related to worry and anxiety in her life. What did she do about this? Stay Tuned…
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Dana Baker-Williams contact information:
https://www.parentinginreallife.org/
Dana Baker-williams (@danabw2) ...Instagramhttps://www.instagram.com › danabw2
https://www.additudemag.com/author/dana-baker-williams/
https://www.facebook.com/dana.bakerwilliams/
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COMMENT: yvonnetheauthor@gmail.com
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This is the last episode with Kyle Jetsel featuring worry, and if you’ve listened to the first two, I know you were blessed, educated, and encouraged.
Kyle and his wife Shelly certainly had a lot to worry about and I mean, a lot. During their 25-year marriage, they shared six children, including a set of twins on the autism spectrum, one on the severe end of the autism spectrum – of which he now spreads awareness on many platforms of which I’ll link to this episode. When the books and therapists and everything else they tried didn’t help lower their worry and stress, they made it their business to understand what THEY could do to lower stress and better serve their family.
He’s written articles like, How to Thrive in Chaos and has a YouTube channel titled The Driven Autism Dad, as well as continues to share his vast knowledge on his FB page. He’s also written an E-book. Eighteen months ago, Kyle lost his beloved Shelly which left him with more reasons to worry, instead…well listen to what he did!
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KYLE'S INFORMATION:
https://www.amazon.com/Thrive-Chaos-Kyle-Alek-Jetsel/dp/1940847982
https://m.facebook.com/BlazePizza/posts/9696743760339354/
https://tunein.com/podcasts/Education-Podcasts/Autism-Live-p1139507/?topicId=293737003
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In our last episode, Kyle left off with a premonition. The premonition was definitely something to worry about, worry can sap your energy, make you feel defeated and discouraged and make you incapable of being the wonderful person
God would have you be, but something amazing came from this situation. A real triumph. A lesson in LOVE and character-building. I thought we were going to be talking specifically about worry, but man o man. All I can say is get your tissues ready.
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When you hear the word worry, what immediately comes to mind? Maybe stress, fear, anxiety, nervousness? Well, those are the exact synonyms for worry. Did you know that in antiquity they used to hire professional mourners for funerals? Well if you could get rich every time you worried about something, some people I know could become millionaires because they worry so much and I used to be one of them. So I went aboutsearching for help…and met Kyle Jetsel.
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relationships
healthyrelationships
autismawareness
worry
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KYLE JETSEL CONTACT:
https://thriveinchaos.net/author/actionjetsel/
https://www.facebook.com/BlazePizza/posts/9696743760339354/?paipv=0&eav=AfbfRw4aTLooDLJOb9dDqlJ0QTVe0mp9Vh6ULtliv6oPOF2picLsParseBar6rcnu8A&_rdr
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This week, we’re discussing worry. What exactly is worry? Worrying is feeling uneasy or being overly concerned about a situation or problem. How much is worry costing you? You could look at it two ways. It could cost you zero dollars, or your entire life. So, which one do you choose? When I began my research for this topic, I was worried. For real, though, being the detail-oriented person I am, I dug deep. So, this may end up being 2 episodes. So, here we go.
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Today’s episode involves something most people do. Many do this unknowingly but seem not to be able to stop doing it. I’ll bet even you do it. Listen to these case studies.
-Janet was sitting at her desk at work entering invoices into the Sales Force system when she happened to look up and see her co-workers in a huddle talking quietly. Occasionally, one would look over at her then quickly turn back to the conversation. She wondered what was going on. Why was she left out? Were they talking about her?
-Sean’s boss had just yelled at him for reasons unknown to Sean. He didn’t understand what was going on with hisboss, but he was not enjoying what was going on.
-Shannon’s husband was caught in the act. She was steaming mad.
-Jordan was bullied all throughout the seventh grade. Years later, he suffered from PTSD.
What do Janet, Sean, Shannon, and Jordan all have in common? They each took their situations personally.
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RESOURCES:
https://www.verywellmind.com/how-to-not-take-things-personally-6541892
https://www.psychologytoday.com/us/blog/in-flux/201408/how-stop-taking-things-personally
https://www.marcandangel.com/2022/02/01/10-notes-to-self-that-will-stop-you-from-taking-things-personally/
www.drlisakohut.com
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Today’s guest, is Fizza Kashif Khan is a Transformational Coach, Relationship Consultant, Reiki Healer, Hypnotherapist, daughter, wife, and Mom whose passion and mission is to be the light of hope for humanity. She helps you connect within and awaken your power to ignite your true self while improving your relationship with yourself first, then helps you to move on to having loving relationships with others with the bonus of becoming a more courageous unique individual.
Fresh from her last speaking engagement at the Women Leading with Trust, Action, and Consistency Event, she’s now ready to shed light and truth in our interview on self-doubt_____________________________________________________________ALL ABOUT FIZZA
fizzalightofhope@gmail.com
https://au.linkedin.com ›fizza-kashif-khan-a94480a1
Fizza Kashif Khan (@FizzaKashifKha1) /Twitter
https://twitter.com › FizzaKashifKha1
https://ne-np.facebook.com › fizzalightofhumanity
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COMMENTS: yvonnetheauthor@gmail.com
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Every day people are dying at alarming rates. I mean, alarming rates. Some suffer for a while, others commit suicide, and still others pass unexpectedly. If you were to die unexpectedly where would you spend eternity? Would you go to heaven or hell? Both are real places. If you had the choice I’m sure you would choose heaven and the way to go to heaven is to be assured of your salvation, which simply put, is knowing for sure that you are saved. Are you sure about your salvation? Can you even be sure?
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I always do my research, so you can check out this link at:
https://www.gotquestions.org/assurance-salvation.html
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Have you been feeling that ‘something’s wrong’ within your marriage but you can’t put your finger on it? Has your self-esteem, self-confidence, and self-worth taken a hit or gone downhill since you’ve been married?
In this episode, you’ll see what my guest did that was different from anything else I’ve seen others do to deal with being married to a narcissist. Find out what happened when she prayed about whether or not she should get divorced
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COMMENTS WELCOME: yvonnetheauthor@gmail.com
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Marriage can be lonely for various reasons. But when you’re married to a narcissist the loneliness is pervasively massive and emotionally draining. It’s like loneliness on steroids. When you’re unconnected to your spouse the world can be a lonely place. When the one you love abandons you emotionally it can feel like your heart is breaking into many small pieces because you are, in effect, alone. Today’s guest experienced this. Even though there were 2 people in the marriage, it felt like she was alone. The quality of her relationship was not where she needed it to be and that was because narcissist do not bring quality to any relationship let alone marriage because they can’t. Her needs and desires did not matter because her husband’s needs were much more important than hers. In the words of Frank Salvato, “Love doesn’t die a natural death. Love has to be killed, either by neglect or narcissism.”
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Today I continue my conversation with a young lady who has experienced being married to a narcissist which gave her insight into something that her brother would go on to experience in his marriage. When we left off, I asked her if her brother’s wife had tried to hoover her way back in after they’d split…stay tuned.
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In our last episode we left off with the question, will the narcissist change? Today is the continuation of that enlightening conversation. Do you have hope that he’ll change? That you’ll become an important part of his life? That you can ever trust the narcissist or hear a heartfelt I’m sorry? Can someone who lives to control, distance, and rule over the other person in their relationship repent and turn from their domineering ways? In my experience, a true narcissist is unlikely to become an empathic and selfless individual. But what does my guest have to say
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Why Isn’t This Working? Have you ever asked yourself this question about your relationship? Do you have the feeling that ‘something’ is off, and you can’t quite put your finger on what it is? Maybe he or she has already moved on, but you don’t know it?
What are you doing to cope inside of your chaotic and completely confusing relationship? Get Educated about Narcissism! Don’t perish because of lack of knowledge.
This episode is a continuation of an enlightening conversation that despite how awful being in a narcissistic relationship is, will give you hope. Listen in.
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Have you ever heard of the story of Narcissus and Echo? It's a fascinating myth that was written so long ago but has such eternal truth about the human condition. In the story, the mountain nymph Echo was rejected by Narcissus simply because He was in love with himself. This story explores the boundaries between love and obsession and warns that obsessive self-love comes with dire consequences and if you’ve ever loved a narcissist, you’ve definitely suffered dire consequences.
Today’s guest, having gone through a narcissistic relationship shares her wisdom and experiential knowledge with laughter. We shared an incredibly straightforward conversation in today’s episode and the next three.
And when I asked her if she could recommend ways to help someone who has gone through narcissism. She said, quote
“Definitely, I think a blank notebook to journal in is the first step. It's cheaper than therapy and you can always get that appointment with your journal! Deep Breathing also known as Breathwork will help clear the mind and allow for a space where you can become mindful of your own actions. Ask yourself this question. What did I need so badly from this individual that I would allow myself to become entangled with a person who cares for you just enough to keep you around to do their bidding? It's a tough question I know, but be honest with yourself first and foremost.” End Quote. See what you learn from today’s episode.
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Today, I’m going to share a few common terms associated with narcissism. So far, in this series on Narcissism, I’ve uploaded an episode about a young lady raised by a narcissistic dad and different people who have had experience with narcissism. I’ve also uploaded an episode on Narcissism and Church hurt, I’ve even shared my story about being married to a narcissistic pastor.
Why this topic about narcissism? Why do I feel compelled to keep interviewing people for my podcast and talking about narcissism? Because it did a number on me. Go back and listen to my past episodes on narcissism. You’ll see how awful it is to be in a relationship with a narcissist and how it adversely affects you. I was listening to one of Dr. Ramani’s podcasts about narcissism and someone asked, “Why isn’t it considered a crime, like domestic violence, if it’s so bad?” The answer… “Because it is so elusive and hard to identify. The narcissist presents one way in public and the absolute opposite behind closed doors. There are no visible wounds.
In public, the narcissist acts so loving, caring, and humble but it’s all a show…an illusion. None of how they treat you is real...in the beginning. Remember in my introduction I said that periodically I’d share stories from the Yvonne Vault? Well, here’s a short one.
When I was dating my ex-narc, I was ecstatic…at first. I thought he was everything I’d prayed for. We seemed to have so much in common. I was telling everyone how great he was, singing his praises. So was everyone he’d introduced me to. They all sang his praises. And when he asked me to marry him, I thought…FINALLY, finally, I had the man I was going to spend the rest of my life with. I felt that way the entire time we’d dated. Then after we’d married and the dust settled…well, hence this podcast series on narcissism. It is said that the narcissist wears a mask until the mask slips. And when my ex-narc’s mask slipped, I went from being on an emotional high to being emotionally depleted. Just like when a balloon deflates. I had no idea what was happening or why, until I began to research how I was feeling and found the words attached to those feelings, I was miserable. That’s the reason for today’s podcast. I’m going to share the world of narcissism through words associated with it. See if how you’re feeling in your relationship resonates with any or ALL of these words.
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RESOURCES:
https://narcissistfamilyfiles.com/2017/09/19/narcissism-101-a-glossary-of-terms-for-understanding-the-madness/
https://abusewarrior.com/abuse/a-glossary-of-narcissistic-slang-terms/
RESOURCE: Dr. Ramani – Narcissistic Term Glossary
https://completedpeople.com/resources-tool-box/video-playlists/dr-ramani-narcissistic-term-glossary.html
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How do you navigate a relationship with a narcissistic family member? This person was directly instrumental in your mental well-being as you were being raised. You depended on this person for everything when you were young. You love this person, but their behavior was or is extremely toxic and you are unsure if they truly love you. You were or are still confused as to how to approach this person when you need or needed to be held and understood because they’d always tell you that you were wrong for having and showing your emotions.
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COMMENTS: yvonnetheauthor@gmail.com
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Dr. Ramani talks in depth about narcissism
https://doctor-ramani.com/
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HG Tudor is a self-professed Narcissist
https://www.youtube.com/channel/UC5zIX8qBAl2CUIyF9AeTjaA
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Again, today I’m joined by Clinical Psychologist, Dr. Ruth Ann Harpur, who specializes in relationships and issues of narcissism. What are some common terms in Narcissism world? What is life like with a narcissist? What is crazy-making?
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COMMENTS: yvonnetheauthor@gmail.com
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CONTACT DR RUTH ANN HARPUR
Free meditation exercise for abuse survivors: https://www.ruthannharpur.co.uk/opt-in
https://sloanecourtclinic.com/our-doctors/ruth-ann-harpur/
My blog https://www.ruthannharpur.co.uk/blog
Online group programme coming soon: https://www.ruthannharpur.co.uk/nurture
Youtube channel: https://www.youtube.com/@drruthannharpur/videos
Instagram: https://www.instagram.com/drruthannharpur/
TikTok: https://www.tiktok.com/@drruthannharpur
https://disarmingthenarcissist.com/therapist/ruth-ann-harpur/
https://www.ruthannharpur.co.uk/
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This is my last conversation with Clinical Psychologist, Dr. Ruth Ann Harpur, who specializes in relationships and issues of narcissism. Today we discuss a subject that I have yet to hear any podcast discuss. So if you’ve heard one please email me the link so I can listen, too. Dr Ruth Ann and I discuss this hush hush topic that people don’t want to expose but is one of the reasons people are leaving the church community in droves. It’s even the reason why some people leave the faith. Let’s see what Dr. Ruth Ann has to say about church hurt…
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COMMENTS: yvonnetheauthor@gmail.com
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Dr Ruth Ann Harpur :
“Focus your attention on you, not on the person who abused you”
“To heal from abuse you need to develop deep care and compassion for yourself”
Free meditation exercise for abuse survivors: https://www.ruthannharpur.co.uk/opt-in
https://sloanecourtclinic.com/our-doctors/ruth-ann-harpur/
My blog https://www.ruthannharpur.co.uk/blog
Online group programme coming soon: https://www.ruthannharpur.co.uk/nurture
Youtube channel: https://www.youtube.com/@drruthannharpur/videos
Instagram: https://www.instagram.com/drruthannharpur/
TikTok: https://www.tiktok.com/@drruthannharpur
https://disarmingthenarcissist.com/therapist/ruth-ann-harpur/
https://www.ruthannharpur.co.uk/
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Again, today I’m joined by Clinical Psychologist, Dr. Ruth Ann Harpur, who specializes in relationships and issues of narcissism. I share my personal experience of being married to a narcissistic pastor. Not ALL pastors are narcissists, but those who are will sometimes use spirituality over his wife’s head. Does your significant other or spouse have a fantasy in their mind of how you should be or what your relationship HAS to be? Let’s see what Dr. Ruth Ann has to say.
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COMMENTS: yvonnetheauthor@gmail.com
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DR RUTH ANN HARPUR INFO:
https://www.ruthannharpur.co.uk/
Free meditation exercise for abuse survivors: https://www.ruthannharpur.co.uk/opt-in
https://sloanecourtclinic.com/our-doctors/ruth-ann-harpur/
My blog https://www.ruthannharpur.co.uk/blog
Online group programme coming soon: https://www.ruthannharpur.co.uk/nurture
Youtube channel: https://www.youtube.com/@drruthannharpur/videos
Instagram: https://www.instagram.com/drruthannharpur/
TikTok: https://www.tiktok.com/@drruthannharpur
https://disarmingthenarcissist.com/therapist/ruth-ann-harpur/
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How do you navigate a relationship with someone who does not have your best interest at heart… a person you love but is incapable of loving you? How do you make sense of persistent, extreme, pervasive, treatment, when it’s coming from someone you’ve given your best to, but your best is never enough? If someone physically punches you, the physical effects are clear. On the other hand, when you’re in a relationship with someone who makes you constantly question your decisions, makes you feel like you’re losing your mind, and you feel like you were run over by a freight train, you might be in a narcissistic relationship. Today I’m joined by Clinical Psychologist, Dr. Ruth Ann Harpur, who specializes in relationships and issues of narcissism._______________________________________________________________________________________________________
DR. RUTH ANN HARPUR - CONTACT INFORMATION
Free meditation exercise for abuse survivors: https://www.ruthannharpur.co.uk/opt-in
https://sloanecourtclinic.com/our-doctors/ruth-ann-harpur/
My blog https://www.ruthannharpur.co.uk/blog
Online group programme coming soon: https://www.ruthannharpur.co.uk/nurture
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https://www.ruthannharpur.co.uk/
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It's so easy to come to the defense of others. How clear it is when others are being used, controlled, manipulated, or abused. Why is it so hard, then, for us to rally to our own behalf? Why can't we see when we are being used, victimized, lied to, manipulated, or otherwise violated?
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This is the 3rd episode in a series on self-care and recovery from co-dependency, directly from Melody Beattie’s book The Language of Letting Go, originally published in 1990. This book is a book of daily meditations for the entire year, designed to help you spend a few moments each day remembering what you already know. She touches on principles from her books Codependent No More and Beyond Codependency along with some new thoughts and ideas. Today’s meditation is from May 25. Loving Ourselves Unconditionally. Let’s see what Melody Beattie has to say…
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For the next couple of weeks I’ll be doing a series on self-care and recovery directly from Melody Beattie’s book The Language of Letting Go, originally published in 1990. Melody Beattie specializes in Co-dependency and that’s what this series of recovery is about. This book is a book of daily meditations for the entire year, designed to help you spend a few moments each day remembering what you already know. She touches on principles from her books Codependent No More and Beyond Codependency along with some new thoughts and ideas. Today’s meditation is from May 8. How do you give yourself what you deserve? Let’s see what Melody Beattie has to say…
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For the next couple of weeks, I’ll be doing a series on self-care and recovery directly from Melody Beattie’s book The Language of Letting Go, originally published in 1990. This book is a book of daily meditations for the entire year, designed to help you spend a few moments each day remembering what you already know. She touches on principles from her books Codependent No More and Beyond Codependency along with some new thoughts and ideas. Today’s meditation is from October 16 titled Being Honest with Ourselves. Are you being honest with yourself?
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MELODY BETTIE'S INFORMATION:
https://melodybeattie.com/
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Your relationship with yourself is vital because it’s the foundation for all your other relationships. If you have a strong and stable relationship with yourself, you can be strong and stable in your relationships with others. So, for the New Year, or you could even start right now, gift yourself. What do I mean by that? I mean that the time has come for you to focus on you. I don’t mean that you should become a narcissist, but what I do mean is that if you don’t know who you are, are a codependent person, or a people-pleaser, it’s time to stop. You can’t do this overnight, but you can begin the process. Why? Your very life depends on it. Because, as the commercial says, you’re worth it.
My mom used to tell me that I was selfish. This is when I was young and trying to figure out who Yvonne was. When she said that, I took it literally. I shut down my inner voice…my intuition… and began doing what everyone else wanted me to do instead of listening to Yvonne. It hasn’t served me well. Is that you? Have you shut down your inner barometer? Well, I’ve come up with a short list of ways for you to get on or get back on track. Ready? Let’s go….
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With Christmas approaching, today’s episode is all about Your Christmas Gift!
This year, when you unwrap your Christmas gift, you can receive the promises of Christmas:
The birth of Christ is the promise…the gift of His nearness. When Jesus came to earth He came as a human being. In doing so, He bridged the gap between divinity and humanity. He forever fused together the Divine life with the human life. The promise to us is the eternal closeness of God. A Savior was born to repair the damage that mankind inflicted on himself because of the sin that entered into the world through Adam and Eve. He’d was born as the only way of salvation!
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Today’s promise comes from Isaiah 43:10-12
Isaiah-43-10 CEV My people, you are my witnesses and my chosen servant. I want you to know me, to trust me, and understand that I alone am God. I have always been God; there can be no others.
(11) I alone am the LORD; only I can rescue you.
(12) I promised to save you, and I kept my promise. You are my witnesses that no other god did this. I, the LORD, have spoken.
Apart from a small remnant who believe on the Lord Jesus Christ, Israel is still in unbelief. Though many have returned Jerusalem, many remain scattered across the earth - in unbelief. But in His grace, God rehearsed His promises to His people Israel through the lips of Isaiah the prophet... and His Word is unbreakable. God’s is not a man that He would lie or the son of man that He should repent.
“My people, you are my witnesses and my chosen servant. I want you to know me, to trust me, and understand that I alone am God. I have always been God; there can be no others.
(11) I alone am the LORD; only I can rescue you.
(12) I promised to save you, and I kept my promise. You are my witnesses that no other god did this. I, the LORD, have spoken.”
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November is national podcast daily post month, and I’ve been given a challenge to upload 1 episode daily. It’s a challenge for me because for the past year, I’ve uploaded once weekly on Wednesdays. Be sure to check back daily to hear about November’s topic…God’s promises.
What is a Promise?
In this case, a promise is an assurance that what God promises, He will surely bring to pass.
Today’s promise comes from Psalm 23. Perhaps this is one of your favorite psalms like it is mine. It paints a beautiful picture of how much God loves us and uses the metaphor of a shepherd’s care for his sheep to describe the wisdom, strength and kindness of our God.
Psalm 23 | Living Bible
23 Because the Lord is my Shepherd, I have everything I need!
2-3 He lets me rest in the meadow grass and leads me beside the quiet streams. He gives me new strength. He helps me do what honors him the most.
4 Even when walking through the dark valley of death I will not be afraid, for you are close beside me, guarding, guiding all the way.[a]
5 You provide delicious food for me in the presence of my enemies. You have welcomed me as your guest;[b] blessings overflow!
6 Your goodness and unfailing kindness shall be with me all of my life, and afterwards I will live with you forever in your home.
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What is a Promise?
A promise is an assurance that a particular thing will happen. The promises of God in the Bible are just that. He gives us promises that we can stand on.
Today’s promise comes from Psalm 34:11
11 Come, you children, listen to me; I will teach you the fear of the Lord Martin Luther is said to have said, “I fear God because God can squash me; I love God because God does not.” Fearing the Lord means to be in reverent awe of His holiness. To honor Him as the God of great glory, majesty, purity and power. Consider the amazing power that He continues to exercise over his creation–including humankind. How he keeps the sun from coming too close to the earth. How he keeps the oceans at bay. How our body parts work in conjunction with each other. Childbirth.
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November is national podcast daily post month, and I’ve been given a challenge to upload 1 episode daily. It’s a challenge for me because, for the past year, I’ve uploaded once weekly on Wednesdays. Be sure to check back daily to hear about November’s topic…God’s promises.
What is a Promise?
A promise is an assurance that a particular thing will happen. The promises of God in the Bible are just that. He gives us promises that we can stand on.
Today’s promise comes from 1 John 4:10.
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Christmas is one month from today. And what is a Christmas tradition? We give gifts. We go online or to the store and purchase gifts to give to our loved ones, anticipating the smiles on their faces when they open their gift. But what if the gift you give this year is not a tangible one, one that’s seen, but an intangible gift, or one that’s unseen. The intangible gifts are the ones that carry the most value and leave an ever deeper impression, not only that, they last longer. What if the gift you gave to your loved one was also a gift for you? What gift could I be talking about? Stay tuned…
What if, the gift you gave to your loved one turned out to also be a gift to you? Hmmm
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Today’s show, is brought to you by You are Dynamic, LLC. the personal improvement company that believes in and cares about you
I’m so thankful for the bridge Jesus provided for us. The bridge of Salvation. The Gift. The Free Gift of Salvation!
On Today’s episode…God Promises us Salvation. Is that a true statement? Stay tuned.
First, let’s explore what Salvation is and why we need salvation:
According to the website Got Questions.org, A definition of the Christian doctrine of salvation would be “The deliverance, by the grace of God, from eternal punishment for sin which is granted to those who accept by faith God’s conditions of repentance and faith in the Lord Jesus.” Salvation is available in Jesus alone (John 14:6; Acts 4:12) and is dependent on God alone for provision, assurance, and security
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The Bible is full of God’s promises and has the solution to everything we need to get through this life, every day. My favorite acronym for Bible is:
B – Believer’s
I – Instruction
B – Before
L – Leaving
E – Earth
The Bible is God's love letter to us! It's not just for studying to obtain knowledge, but it is our guide to knowing Him!
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For today’s lesson, I’m going to do something different. I’m going to read the entire chapter of Romans 1. When I was reading it this morning, I was getting excited and just had to share it with you. Listen closely because I would love for you to pick out how many of God’s Promises you can find throughout this eye-opening chapter. If you’re a Bible reader, you’ve probably read it before, but listen, as many times as it takes to pull out all of the awe-inspiring promises of God that you can claim for yourself. Ready?
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God has promised that His children will not be overtaken with temptation. Instead, He assures us that a way of escape will be provided. This promise is recorded in I Corinthians 10:13. No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it.
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Have you heard the idiom, “Fly on the wall?” It means to be able to secretly hear and observe something. I don’t know about you, but I would have loved to have been a fly on the wall in the Upper Room discourse when Jesus was talking to His disciples. He told them in John 14:2…I go to prepare a place for you. What did Jesus mean?
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A couple of months ago I went through something that really shook me. My life changed significantly. I didn’t see it coming and it broke my heart…almost my spirit. I’m still really grieving today. When it happened I was home, and all I could do was wonder why? Why did this happen and how was I going to move forward. I sat in my chair, mouth wide open just staring into space. Why? Why did this happen and how was I going to get through it…Listen in to find out what happened and how I’m trying to heal…
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What is perfect peace and is it possible to obtain it…even in our world today, can you really have perfect peace? According to Isaiah 26:3 you can. Want to know how? Listen in…
Isaiah 26:3 says, New Living Translation
You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!
Amplified Bible
“You will keep in perfect and constant peace the one whose mind is steadfast [that is, committed and focused on You—in both inclination and character], Because he trusts and takes refuge in You [with hope and confident expectation].
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November is national podcast daily post month, and I’ve been given a challenge to upload 1 episode daily. It’s a challenge for me because for the past year, I’ve uploaded once weekly on Wednesdays. Be sure to check back daily to hear about November’s topic…God’s promises.
There are thousands of God’s promises in the 66 books of the Bible. Some of those promises are specifically for us and others are promises He made, like the one to Abram and Sarai. Even though she was 90 years old, God fulfilled his promise and opened Sarah’s womb and she conceived Isaac. When we take the time to study and then claim those promises suitable to our current situation we can have peace, comfort, love, joy, and a multitude of blessings. Like today’s promise in, Galatians 6:9. It reads, Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
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1 Peter 5:7 NLT: Give all your worries and cares to God, for he cares about you.
Are you a worrier?
In I Peter 5:7 he tells us to take all of our anxieties, everything that worries us, and to give them to God who cares deeply for us. Your pressures and burdens can become heavy and difficult. When you try to carry them on your own you will become weary. But God has a better way.
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Have you ever stopped to think how different life would be if we were still living in Eden? No broken relationships. No difficult pregnancies. No squabbles with spouses. No financial woes. No cancer. No feeling far away from God. (And this list doesn’t even begin to scratch the surface!)
Instead, we live in a world marred by the effects of sin. We daily face all kinds of pain, trouble, suffering, weeping, loss, and despair
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What did Jesus mean when He said, “I go to prepare a place for you” (John 14:2)? Where was He going and why did He have to go?
In context, Before Jesus announces His plan to “go to prepare a place for you,” He explains to the disciples that their hearts shouldn’t be troubled and that they should believe in Him (John 14:1). When Jesus left, He wouldn’t be leaving them for no purpose because He had a plan… but they were disturbed that they wouldn’t be able to be with Him, so He comforts them by explaining how one day they would be with Him, again.
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Are you going through a self-inflicted trial or challenge? It’s hard to believe but, God, in His sovereignty, permitted that exact situation to happen. He didn’t cause the problem, but He did allow it to happen. There is a difference. He didn’t allow it to happen to punish you because He’s a God of love. If your situation was due to a choice you made, God can take the pain and turn it into gain. A gain for you that you can grow and learn from and He will get to glory.
Did someone do something to you? God can even take those broken pieces and work them together for your good.
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I once heard a story about a famous person’s son who was about to be robbed. He shouted out, the blood of Christ prevails against you. The would-be robbers said, why you sayin’ that, and they ran away.
Today, I want to touch on God’s promise to be with you. Do you sometimes think, Where are you God? I need you…and then remind God of his word, the Holy scriptures? I’ll bet a lot of us do. Stay tuned to find your tried and true solution.
Remember this…It was About three in the afternoon Jesus cried out in a loud voice, "Eli, Eli, lema sabachthani?" (which means "My God, my God, why have you forsaken me?"). We find this in Matthew 27:46.
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Proverbs 3:5-6 tells us to Trust in the Lord with all your heart and lean not to your own understanding. In all your ways, acknowledge Him and He will direct your paths. This is one of my favorite scriptures.
When you trust in God with all your heart, it means that you leave no room for doubt. You believe what He says because you know He is always right and will never deceive you. God sees the bigger picture and therefore knows what lies ahead of you and what you don't see.
What will you ask God for?
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Matthew 6:33 is one of the great promises of God to meet the needs of all His children. For clarification purposes, not everyone is a child of God. Stay tuned to find out more…
I know people say that all are God’s children, but that’s simply not true. Yes, God created everyone but not all of His creation has accepted the free gift, Jesus Christ, in order to obtain salvation and then become one of God’s children. The Bible tells us that you have to go through Jesus Christ in order to get to God and become a part of God’s family. In John 14:6 it reads “I am the way and the truth and the life. No one comes to the Father except through me”. Explicitly, the Bible makes a clear distinction between those who are children of God and those who are not. Only those born by God’s Spirit through faith in Jesus are children of God (1 John 3:1-10, Galatians 3:26, John 8:34-41).
God’s promises are for His children, only.
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Are God’s Promises Conditional?
Most of God’s promises have conditions. Meeting the conditions is essential for God to do what He has promised. In other words, He will only do His part when you do yours. Ask yourself, “What is God requiring me to do in order for Him to work?”
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Today’s Episode is focused on the Abundant Life.
In John 10:10 we read, “The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.”
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(1 John 1:9 NLT) “But if we confess our sins to him, he is faithful and just to forgive us our sins and to cleanse us from all wickedness.”
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With all that’s happening in our world today, where wrong is right and right is wrong, where death and famine and pestilence is worldwide…Revelry and hatred and discourse have become normal and so many other negative things are going on, I wanted to give hope.
What a better way to quell our fears of today’s woes than by learning and claiming God’s promises! Did you know that in the Bible there are thousands of promises and Every one of God's promises is “yes” and Amen? Hallelujah!
What do you fear? What are you afraid of? Has your biggest fear ever held you back from doing something that you wanted to do before?
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God will give you wisdom –James 1:5 says “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”
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This morning I asked the Lord what I could share with the world and PEACE came to mind. Not just any peace, but God’s peace. God’s peace is permanent and secure. In John 14:27 it says, “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.
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Security of Those Who Trust in the Lord
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Ask God and He will give to you liberally. Ask believing and in faith. A double-minded man is unstable in all his ways.
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(Matthew 7:7 ESV) tells us “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.”
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Today I’m joined by Annette Reid, owner of Annette’s driving school. Annette is an educator, published author, inspirational speaker, and entrepreneur. Annette and I met in a virtual entrepreneurial course almost two years ago and have kept in touch since the course ended. My interview with her concludes my series on domestic abuse for the month of October. Please feel free to listen to the other 3 young ladies I interviewed to hear their intriguing stories and find out what they did to stop the silence on domestic violence.
How does a woman who has it all together, is happy, and has good friends and a great support group, end up with an abuser? It happens every day. There are no socioeconomic, ethnic, or gender constraints.
You know what, I just realized that Annette and I were both in a relationship with and then married to a narcissist. That’s a future episode. What’s Annette doing today? Listen in until the end.
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ANNETTE REID
FACEBOOK: https://www.facebook.com/annette.reid.359
ANNETTE'S DRIVING SCHOOL: https://annettesdrivingschool.com/
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HOW TO GET AN AUTOGRAPHED COPY OF | OUT FROM THE DEPTHS OF PAIN: Zelle $23 to 630 632 1256 Yvonne Cole and email me your address
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Alaysha spent 15 years in emotional purgatory. Imprisoned in her own mind...holding onto the negative disempowering emotions. That’s when God stepped in. Alaysha had a spiritual awakening. Now she’s the visionary behind 1 million strong warrior women thriving after abusive relationships. This is a global movement where women activate their voices, walk in their divine purpose, and who advocate for themselves and others.
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ALAYSHA'S CONTACT INFORMATION
https://www.facebook.com/WarriorsThrivingVIPCoaching
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I’m continuing my chat with Alyasha the Warrior Queen from yesterday. Alaysha shares her personal journey through domestic violence and how it propelled her into her God-given mission to empower 1 million warrior women survivors to thrive after being in abusive relationships.
“He realized that there was a deficit in my own self-worth.”
“Someone like him wants someone like me. That was my perception of my value and worth.”
“I thought he was the alternative.”
“What I learned? Trust your intuition, set boundaries, and it’s okay to say no.”
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ALAYSHA'S CONTACT INFORMATION:
https://www.facebook.com/groups/2062333643973177
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Starting today, Wednesday, October 19, and going through Friday, October 21, I’m chatting with Alyasha the Warrior Queen. Alaysha shares her personal journey through domestic violence and how it propelled her into her God-given mission to empower 1 million warrior women survivors to thrive after being in abusive relationships.
Did you know that abusers look for you like animals seek prey? They camouflage themselves with fake smiles and bombard you with false love bombs. They ask specific questions to find out your weaknesses and use your own weaknesses against you. The problem is, you’re unaware this is happening. It’s what Alayasha’s now ex-husband did and what many other abusers do. In Alaysha’s situation, her husband was in the church. Mmm hmm, stay tuned.
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ALAYSHA'S CONTACT INFORMATION:
https://www.facebook.com/groups/2062333643973177
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Today I continue my conversation with Dana Rankin and her experience with Domestic abuse. Please feel free to go back and listen to episode 1 which aired yesterday. Today, Dana is gracious enough to share how she helps her daughter from getting into abusive relationships, and how she intervened for her son, she also gives us examples of the depth of domestic abuse she endured and even tells us how we can prevent domestic violence. You might even see yourself in her examples. Unfortunately, at the very end of our conversation, I had technical difficulty, but thank God it was at the very end. Stay tuned…
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DANA'S LINKS
https://aboverubieschristiangifts.com/about-us/
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Sometimes, love is blind. We aren’t looking for any red flags when we’re in love. We often find ourselves forgiving what we call ‘small things’. We make allowances for our man. He’s had a rough day at work…He’s not feeling well…Then, we suffer the consequences.
Are you in an abusive relationship? Can someone you love and trust the most, abuse you…AND know what he’s doing?
We’re not saying that abuse only happens to women. We know for a fact that it is not gender-based, i.e., men experience abuse also.
Today and tomorrow we’ll get to hear Dana Rankin’s experience. Dana is the owner & founder of Above Rubies Christian Gifts. She took her experience of living at harmony house, a domestic violence shelter, and became a thriver of domestic violence! Once a victim but now she’s thriving.
Say you’ve gotten out of the abusive relationship..What are you doing in between? Are you going right into another relationship without getting healed? That’s what I did.
What happens when you feel the fear but finally speak up for yourself?
Stay until the end to hear what happened with Dana’s children and if there were long-term effects of going through DV with her and see what she’s learned in her journey.
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DANA'S WEBSITE
https://aboverubieschristiangifts.com/
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Today’s episode with my guest, Fizza Kashif Khan (Fan) is purposely un-edited. It is candid, blunt, no holds barred. So listener beware. This is your trigger warning. Some of the language will not be suitable for young ears. Here’s a quote from Fizza. Quote, “Don’t wrap up abuse in a beautiful gift wrapped package…it’s abuse and it’s damaging. Even in the jungle, animals respect each other, so why can’t we?” Unquote.
Alright, If you listen until the end you will get a bonus.
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Today’s episode with my guest, Fizza Kashif Khan (Fan) is purposely un-edited. It is candid, blunt, no holds barred. So listener beware. This is your trigger warning. Some of the language will not be suitable for young ears. Fizza paints a clear and vivid picture of what happens to your soul before, during, and after you have been raped by the one who says he loves you. Today’s conversation is ripe with imagery, so stay tuned.
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Today's episode with my guest, Fizza Kashif Khan (Fan) is purposely unedited. Fizza is a Relationship Guru & Transformation Coach who helps married professionals, who are ready, to step into their authentic power. She especially assists women in their 30s-50s from culturally and linguistically diverse backgrounds who are unhappy in their marriage and family life find inner peace.
Fizza brings with her an acute understanding of diverse cultural values, morals, and ethics and is fluent in speaking, reading, writing, and communicating in English and Urdu (Urdoo). She also understands Hindi and the Punjabi language.
Let me tell you, throughout our three episodes together, which will air Oct 5, 6, & 7, Fizza and I had very candid, blunt, no holds barred conversations about the effects of domestic abuse. So listener beware. This is your trigger warning. Some of the language may not be suitable for young ears. That being said, these episodes will definitely make you rethink some things you thought you knew about domestic abuse.
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The purpose of this Podcast is to help you, control, alt, delete your negative relationship patterns, helping you gain new perspectives that prevent self-sabotage so you can be free from shame and guilt, and stop allowing toxic people a place in your life.
Today is Part 3 of 3 of my conversation with Ontological Life Coach Carol Mishkin of Carol Mishkin Consulting. How many recycled thoughts do you think we have daily? How many are negative? What words are you using against yourself and how are they affecting the cells and organs in your body? Everyone wants a happier more productive life…right?
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CAROL'S CONTACT INFORMATION:
https://www.carolmishkin.com/
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The purpose of this Podcast is to help you, control, alt, delete your negative relationship patterns, helping you gain new perspectives that prevent self-sabotage so you can be free from shame and guilt, and stop allowing toxic people a place in your life. I usually drop weekly episodes, but this time there will be 3 daily episodes.
I’m continuing the conversation today with Ontological Life Coach Carol Mishkin of Carol Mishkin Consulting. We’re going to begin with a short recap from the end of yesterday’s conversation on limiting beliefs and forgiveness, then Carol’s going to share her personal story of how her near-death experience, from viral meningitis and encephalitis, resulted in a miraculous recovery and the beyond valuable lessons she learned from the experience.
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CAROL'S CONTACT INFO:
https://www.carolmishkin.com/
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COMMENT: yvonnetheauthor@gmail.com
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YVONNE'S BOOKS
https://www.amazon.com/Yvonne-Randle/e/B00D5SKEDW%3Fref=dbs_a_mng_rwt_scns_share
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My guest today is Ontological Life Coach Carol Mishkin of Carol Mishkin Consulting. For you novices, like me, Ontology is the study of Being, (the self). Ontological Life Coaching focuses on observing and understanding our “Way of Being” as a road to deep and sustainable behavioral change.
Today we’re talking about working on our “person”…doing the inner work, and taking our power back. You’ll also find out what happens by the age of 7.
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CAROL MISHKIN
https://www.carolmishkin.com/what-is-ontological-life-coaching/
carol mishkin - Ontological Life Coach. You Always Choose
https://www.linkedin.com › carol-mishkin-289853102
Coach Carol Mishkin (@youalwayschoose) • Instagram ...
https://www.instagram.com › youalwayschoose
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Today is episode 3 of 3 with Caiti Courtier. Caiti is a women’s empowerment advocate, the host of the Start Rising Podcast, and the creator of the ‘Empowered Brand’. In this episode, we’re championing…Saying empowering words to ourselves and treating ourselves like our own best friend, Speaking your truth, and living your full potential.
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CAITI'S CONTACT INFORMATION:
https://medium.com/@caiti.elizabeth13
https://podcasts.apple.com/us/podcast/caiti-courtier-parent-sex-ed-coach/id1516381001?i=1000496915456
https://www.matchmaker.fm/podcast-guest/caiti-courtier-a5f64f
https://www.imdb.com/title/tt13927232/
https://podvine.com/author/Caiti%20Courtier
https://www.etsy.com/shop/EmpoweredBrand?fbclid=IwAR21gMAaxSCS_IQG0a4KIv6nOjJGDSmMoutg4A0X9dbvKC1QX1lO4fjl_U8
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What does it mean to go to the gym for your mind? What happens when you don’t use your brain muscle? What’s perspective have to do with anything? You'll get these answers and more in this episode.
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Caiti's Contact information:
https://medium.com/@caiti.elizabeth13
https://podcasts.apple.com/us/podcast/caiti-courtier-parent-sex-ed-coach/id1516381001?i=1000496915456
https://www.matchmaker.fm/podcast-guest/caiti-courtier-a5f64f
https://www.imdb.com/title/tt13927232/
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Today, I have the pleasure of having a conversation with Caiti Cor-tee-ay. Caiti is a women’s empowerment advocate, empowering those to lean into the calling of being an entrepreneur through the process of self-empowerment. She’s also the host of the Start Rising Podcast and the creator of the ‘Empowered Brand’ a selection of shirts with empowerment mirror mantras (printed in reverse) over the heart, as a message to the wearer, not the world. Caiti’s products are available on Etsy.
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Cait's Contact Information
https://medium.com/@caiti.elizabeth13
https://podcasts.apple.com/us/podcast/caiti-courtier-parent-sex-ed-coach/id1516381001?i=1000496915456
https://www.matchmaker.fm/podcast-guest/caiti-courtier-a5f64f
https://www.imdb.com/title/tt13927232/
https://podvine.com/author/Caiti%20Courtier
https://www.etsy.com/shop/EmpoweredBrand?fbclid=IwAR21gMAaxSCS_IQG0a4KIv6nOjJGDSmMoutg4A0X9dbvKC1QX1lO4fjl_U8
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COMMENTS: yvonnetheauthor@gmail.com
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Today we’re talking about intrinsic motivation. Health and wellness strategies. Personal development techniques. I have a question for you: How does Fortitude. Resilience. Curiosity. Preventing premature aging. Quelling your fears, all fit into the Ancillary benefits that come along with investing in your personal development?
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What happens when a child is left to their own devices? When they aren’t taught the basic skills of personal development? Could this be the beginning of, say a bullying situation? I have a challenge for you. Will you take on the opportunity of giving someone a hand up who isn’t as fortunate as you? Help someone to develop their personal skills? You could be the change, the catalyst, to making a huge difference in a child's entire life.
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GUEST INE;:MELISSA OHLMAN-ROBERGE
Melissa Ohlman-Roberge - Arts Unlimited
https://artsunlimitedstudios.com
https://www.instagram.com/mortheatre/?hl=en
https://www.linkedin.com/in/melissa-ohlman-roberge-242a6324
https://artonmysleeve.net/tag/melissa-ohlman-roberge/
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COMMENTS: yvonnetheauthor@gmail.com
Books byYvonne: https://www.amazon.com/Yvonne-Randle/e/B00D5SKEDW%3Fref=dbs_a_mng_rwt_scns_share
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Today, and for the next two weekly episodes, we’re having a fun eye-opening conversation, with Connecticut native, Melissa Ohlman-Roberge, who grew up in an artistic family and became the “creative instigator”. She loves the process of creating - especially in collaboration with others. This led to her professional career of 30-plus years as a director, musical theatre director, performer, mentor, and educator; which has afforded her many opportunities to help her students develop personally through a creative process.
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COMMENTS: yvonnetheauthor@gmail.com
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What is personal development? It’s looking inward and focusing on ways to better yourself. It encompasses all aspects of your life and in every situation, you face you get to grow and develop.
It looks different for everyone. Some say it’s a worn-out phrase. Some say it’s too large a topic to cover. Some say it’s an ongoing process. What say you? To me, personal development is something that can happen…well it can happen organically in that it develops naturally over time, without being forced. It can also happen in this way. Have you ever seen a beautiful single flower, just one, that has made its way through a line or crack in the sidewalk? How does that even happen? The flower is usually a bright and vibrant color. Think about what that flower had to go through to make it through the sidewalk. Grit, determination, resilience. Well, that’s you. Look at you…taking your life journey seriously.
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RESOURCES:
https://reachingself.com/26-personal-development-benefits/
https://iosipratama.medium.com/21-examples-of-personal-development-goals-for-a-better-you-7dddcbc2f1b1
https://www.betterup.com/blog/personal-development
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Listen to Win!!!!
Be one of the 1st 5 to listen to any of my Podcasts (plural) and email me by August 17, 2022, with 2 valuable lessons you've learned from listening AND you'll receive my UPCOMING NOVEL: OUT FROM THE DEPTHS OF PAIN, for only $10!!!
One year ago I began this podcast and I did it messy! I prayed about the name of the podcast and two days later I woke up and God gave me the name Healthy Wealthy & Wise Relationships. I had no idea what I’d focus on, I just knew that I wanted to help others navigate their relationships and help those suffering from datetastrophies.
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COMMENTS: yvonnetheauthor@gmail.com
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OTHER BOOKS BY YVONNE: https://www.amazon.com/Yvonne-Randle/e/B00D5SKEDW%3Fref=dbs_a_mng_rwt_scns_share
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This is our last episode with award-winning author Debra Jean Rogers. If you’ve enjoyed the first two episodes, this one won’t disappoint. I hope you’re already taking action steps to move forward in your publishing journey.
www.debrajeanrogers.com
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This episode is the 2nd of 3 with award-winning author Debra Jean Rogers, who has over 25 years in screenwriting, script development, and story pitching. Debra has become a catalyst for change in people’s lives, both as a writer and as a coach. She believes, “There’s no better time to be a writer. Audiences are consuming content like crazy. The media is hungry for new material. The book biz is still thriving, bringing in billions of dollars each year, and writers have a direct connection to their ideal readers, every day.”
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GUEST CONTACT INFORMATION:
debrajeanrogers.com
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In 1996 I wrote my first book with pencil and paper, in two weeks. Because it was based on my personal experience it was easy to write. The words flowed out of my mind just like a running faucet. I had the storyline. I had an experience I wanted to share. I had the desire to write. It took me 12 years to get published. 12 years! Why did it take so long to get published?
Today I've published many more books and a coloring book.
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GUEST INFO:
https://www.debrajeanrogers.com/
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COMMENTS: yvonnetheauthor@gmail.com
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MY BOOKS:
https://www.amazon.com/Yvonne-Randle/e/B00D5SKEDW%3Fref=dbs_a_mng_rwt_scns_share
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For 12 years my manuscript sat in a loose-leaf notebook, tucked away in a drawer. The story only I could tell, sat in a drawer serving no purpose at all. The people who were supposed to be blessed by my story had to wait 12 years. Upon reflection, I realized that I was ashamed. You see, the story, although not autobiographical or my memoir, was about domestic violence, something I was thoroughly experienced in. I was ashamed that I had allowed myself to stay in 2 abusive marriages. That fact kept me from publishing my first book.
I was finally published! I got booked in bookstores, I secured speaking engagements and sold copies there, I sold copies out of my trunk, I took a copy to the person who said I couldn’t do it, I even walked up to a lady in Walmart—gave her my 30 second elevator pitch—and guess what, she purchased my book in the aisle at Walmart!
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COMMENTS: yvonnetheauthor@gmail.com
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Today I interviewed my very own son Kelvin Miles. Kelvin is very busy these days juggling being a single-parent GIRL dad, working, and finding time to rejuvenate so he can be there for his girls Laniyah and Kamiyah. Of course, I'm biased when it comes to my granddaughters and think they're the best little smart girls a grandma could have. Kelvin shares the trials and triumphs very open and honestly.
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Here's the website for my books: You'll find Romance, Bible Scripture made easy, The Secret to Creating Loving Relationships...and more
https://www.amazon.com/Yvonne-Randle/e/B00D5SKEDW%3Fref=dbs_a_mng_rwt_scns_share
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When you think about a man raising his daughter what comes to mind? Is it the same as a mom raising her son or a mom raising her daughter? No! Resoundingly no! There's something about a man stepping up to the plate to make sure his daughter knows who he is and how much he loves her. Not discounting the love of a mom at all. In our interview, Randy Nieman, made it seem like it's not a big deal that he's raising his daughter, but I beg to differ. He also commented that his mom, Brenda raised him right. Thank you, Brenda! Because of both of you, Lilly has so much to look forward to...a firm foundation.
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I’m super excited to do these next couple of episodes because you’re going to hear single-parent dads and their journey, detailing various emotions and explaining things from their point of view. I’m finding that a man can have such love for his daughter or daughters and I’ve come across one who describes the joy of fatherhood so well he makes me want to cry happy tears -Mr. Linwood Darkis
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A poem by Linwood Darkis
https://www.youtube.com/watch?v=Y6A5vnrw3uk
https://www.verywellfamily.com/raising-daughter-as-single-dad-1270848#toc-dont-go-it-alone
https://mamabearapp.com/survival-guide-for-single-fathers-raising-daughters/
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TO GET MY BOOKS:
https://www.amazon.com/Yvonne-Randle/e/B00D5SKEDW/ref=aufs_dp_fta_dsk
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COMMENTS: yvonnetheauthor@gmail.com
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Today we continue our topic of how divorce affects children and some of the things they go through. Processing the trauma of life. Learning that we really have no control over life and finding a new way to be…after divorce.
Now that Alastar has given you options and tools for navigating your divorce, before, during, and after...how will you approach what could be a chance to take a serious look at your life and make different choices?
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ALASTAR CONNOR
You can read learn more about Star at her blog, lookingintheglass.com or on Instagram @ozncocosmama Home | In the glass.
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COMMENTS: yvonnetheauthor@gmail.com
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I don't believe that anyone gets married expecting to get divorced, but, it happens. Sometimes the divorce can happen even before the marriage. When I was going through divorce it devastated me and part of that is because I had no idea what a healthy relationship even looked like. In today's episode, we discuss what a healthy relationship looks like, and how to model a healthy relationship to your kids. What broken open means and more.
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Have you taken a deep dive look at why you ended up divorced? Hard to understand until you've been there, in some cases the divorce happens even before the marriage takes place. Are there old paradigms & theories you were brought up on that you're holding onto today keeping you from discovering who you are and sending you in the direction of divorce? What does it mean to advocate for yourself? Can you be happy on your own? Did you pick the first person to come along and morph into that person? Star also includes parenting tips before during & after divorce.
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Star at her blog, lookingintheglass.com or on Instagram @ozncocosmama Home | In the glass.
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COMMENTS: yvonnetheauthor@gmail.com or 872-256-3072
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Today's guest is Alastar Connor and we're discussing Divorce and its effects on you and your family.
Divorce is hard, no matter what circumstance you find yourself in. Did you marry even after you'd been warned not to? Were you tricked and deceived into marriage because you didn't know who you were and what you stand for? Did you get married because everyone else was getting married? Did you parents model a healthy marriage but you still ended up divorced?
What are Red flags, prior to marriage, that can lead to divorce? What are emotional or otherwise challenges we face before, during, and after divorce?
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My guest today is Alastar Connor - You can learn more about Star at her blog, lookingintheglass.com or on Instagram @ozncocosmama Home | In the glass.
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She Let Go by: ERNEST HOLMES
Have you ever felt the pressing need to let go of something or someone but kept hesitating? You know you need to Let Go, everything within and the signs all around you are telling you that you need to let go, but you hold on and it’s often to your detriment. Maybe you’re holding onto your past? An old friend who you no longer vibe with? An ex you’ve been allowing to take up your time with his issues? Maybe it’s a job that is sucking your soul away. Or old thought patterns that keep getting you in trouble?
COMMENTS, SUGGESTIONS? 872-256-3072 OR yvonnetheauthor@gmail.com
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According to the Mother Wound Project, The mother wound is all the pain someone carries with them that comes from being harmed in one specific way or in many different ways by their own mother. This harm might have occurred when they were a baby, a child, a teen or an adult, it might have been short term (i.e. a one-time event) or long term (i.e. ongoing), and it might have been emotional, physical, religious/spiritual, financial and/or sexual in nature.
In a nutshell, for both males and females, it’s when your mom who carried you in her stomach for 9 months never, has or doesn’t know how to connect with you emotionally or with intense feeling. It’s a deficit in the mother-daughter or mother-son relationship that is passed down through generations and is a reflection on how we have experienced parenting and affects how we parent and how we navigate relationships.
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https://www.motherwoundproject.com/
https://www.sciencedaily.com/releases/2011/11/111110142352.htm
https://americanspcc.org/take-the-aces-quiz/
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The young lady who helped me through my Mother Wound
Shannon Leigh Thompson - Change Catalyst + Motivator | Speaker
https://www.facebook.com/shannonleighthompson
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motherwound #mothersday #mother
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My Books:
https://www.amazon.com/Yvonne-Randle/e/B00D5SKEDW?ref_=dbs_p_pbk_r00_abau_000000
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Be aware of the wolf in sheep's clothing! When someone tells you who they are, listen, but, when someone shows you who they are, now that’s when you pay close attention AND with laser focus. Your nature may be to be very loving and caring. You’re exactly what the predator is searching for. "Let’s get straight to the point, shall we. We go after vulnerable women. Yes, we target you and then we trap you. It’s what we do. It’s in our nature."
Here's the link to the video: Vulnerable an Abuser's Perspective. https://www.youtube.com/watch?v=Ve1eu_lWdpU
Please email yvonnetheauthor@gmail.com with comments.
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So tell me, what is the difference between being single during the holiday and being single any other time of the year?
You are not a leper, pitiful, less-than, or an old maid. You are who you are…right now…for such a time as this!
You’re single, period. You don’t have an interminable disease, but you do have to stop looking at other people’s lives and comparing them to yours. Remember, things are not always the way they seem. Not every smiling couple is happy. Truth be told, some married couples wish they were single.
Just think…as long as you dread being single…that will be what’s foremost on your mind. Don’t confuse being single with being lonely. You can be happily single and still have a fabulous social life. So as long as you go around sadly Single, you’re wasting valuable time. Get the most out of being single, explore yourself, learn new skills, and meet different people. Stop wasting time because time is precious. What if you get to the end of your life and have wasted all of the gifts God has given YOU? The people’s lives you were meant to touch won’t get what only YOU can give them.
mindbodygreen.com/articles/how-to-be-happy-single
Comments are welcome: yvonnetheauthor@gmail.com
**If you listen on Spotify please answer the question I submitted. Your comments are important.
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What is opportunity? According to the first definition in The Free Dictionary it means: A favorable or advantageous circumstance. Well, that’s not the definition I want to explore today. Conversely, I believe that any problem in your life is a chance for an opportunity. Ouch, Yvonne. The dictionary says a favorable circumstance and the last time I checked we don’t look at our problems as opportunities. That’s what I’d like to address, today…problems. Anytime most of us have a problem we look at it as, oh boy. Another circumstance that has come upon me.
https://www.inc.com/jayson-demers/how-to-change-your-mindset-to-see-problems-as-opportunities.html
www.rcblakes.com
TO SEE AND PURCHASE MY BOOKS: https://www.amazon.com/Yvonne-Randle/e/B00D5SKEDW?ref_=dbs_p_pbk_r00_abau_000000
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Do you want to forgive yourself? It may sound like a silly question, but you have to WANT to forgive yourself in to be able to forgive yourself. Will you be able to do this perfectly? No, because no one is perfect, so let’s take that expectation off of the table before we get started. Forgiving yourself is a process, but it is well worth the process. According to Lewis B. Smedes “To forgive is to set a prisoner free and realize that prisoner was you.”
forgive; #loveyourself
Will Smith
loveyourself #selflove #truth #god #selfcare #jesus #thankful #meditation #faith #islam #hope #church #believe #gratitude #soul #muslim #healing
TRUST GOD KEEP CALM COLOR & JOURNAL COLORING BOOK
https://www.amazon.com/Trust-Keep-Calm-Color-Journal/dp/B087H8WXN2
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I am who I am…right now gives you insight into awareness. It makes you take a deep dive look at the person you are, right now. The person you are right now can change, especially if it’s not aligning with who you want to be or how you want your life designed. By telling yourself I am who I am, right now, you are opening your mind to possibilities. It is possible to change a habit but you must sincerely want to change the habit.
COMMENTS: yvonnetheauthor@gmail.com or 872-256-3072
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My newly released coloring book: Trust God Keep Calm Color & Journal is now available!
https://www.google.com/search?q=trust+god+keep+calm+color+%26+journal&rlz=1C1CAFA_enUS666US666&oq=&aqs=chrome.1.35i39i362l5j46i39i199i291i362j35i39i362l2.1150109562j0j15&sourceid=chrome&{google:instantExtendedEnabledParameter}ie=UTF-8
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Today, I’m going to navigate from my norm. I’m going to speak about a pet peeve of mine that…well, let’s just say, it takes me there. I’m not asking for opinions or confirmation today. This is all about me being in my feelings and speaking my mind. Yep, speaking my mind. I titled this one, What the He double hockey sticks are you thinking…he’s married. Why are you dating a married man? I don’t understand. I’m talking to you. You who either know he’s married because he’s wearing a wedding band; you who see the discoloration on his finger of where his ring used to be, that he just pulled off, before approaching you; you who was approached by a man who is married but is not wearing his wedding band and when you asked him if he’s married he said yes, but…
SUGGESTIONS & COMMENTS WELCOME: yvonnetheauthor@gmail.com or Text 872-256-3072
https://www.brides.com/sue-for-alienation-of-affections-1102874
https://acinglife.com/10-powerful-reasons-never-mistress/
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My newly released coloring book
https://www.amazon.com/Trust-Keep-Calm-Color-Journal/dp/B087H8WXN2
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Trigger warning: I discuss the act of rape in this episode.
What did he or she say? They said something that hurt your feelings, made you think…what’s REALLY going on or said something that you want to believe so much that no matter what their past behavior was, you believe it anyway. Not only that, you continue to believe it until the lie hurts so bad…you have no other choice than to let that person go.
Did he tell you he loved you, but his actions showed something different? He said he loved me, but I keep catching him in lies. He said he loved me, but cheated on me. He said he loves me, but raped me.
https://thoughtcatalog.com/emma-brown/2019/04/how-being-cheated-on-changes-who-you-are/
COMMENTS ARE WELCOME: yvonnetheauthor@gmail.com or (872) 256-3072
TRUST GOD KEEP CALM COLOR & JOURNAL - Coloring book
https://www.amazon.com/Trust-Keep-Calm-Color-Journal/dp/B087H8WXN2
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Has there ever been a time in your life where you’ve felt that you’ve lost who you are? Lost everything you’ve built. I mean, the dreams you once had are gone. The person who would stand up for herself exists no more. The mani-pedi self-care days have disappeared. The long bubble baths where Calgon or Goddess Nectar Milk Bath no longer take you away to peace and calm. Books you used to curl up with in your favorite chair and read, no longer bring you joy or hope or peace. Where has it all gone? What have you traded it for?
Was there anything Abcde could have done differently? Maybe you could listen to the Podcast again with a few of your friend-girls, then have a real discussion.
Tell me about it by either emailing yvonnetheauthor@gmail.comor texting me at 872-256-3072.
COLORING IS SO PEACEFUL and a welcome outlet in this chaotic world? I have a solution for you.
Here's the link to my newly released coloring book: Trust God Keep Calm Color & Journal
https://www.amazon.com/Trust-Keep-Calm-Color-Journal/dp/B087H8WXN2
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This week you’ll find out if you’re in love or just addicted to love. Talkspace therapist Rachel O’Neill, Ph.D., explains, “You develop a pathological need to replicate the feeling of being in love when you’re addicted to love.”
When someone becomes addicted to drugs or alcohol, it’s something they are overwhelmingly convinced that they can’t do without. It gives them ‘something’ that makes them keep coming back for more. It makes them ‘feel’ a certain way that they don’t want to live without. Despite the fact that the addiction is robbing them of living a fruitful life, they just can’t seem to be able to live without it. But you can.
https://www.addictioncenter.com/drugs/relationship-addiction/
https://www.mentalhelp.net/blogs/is-it-love-or-addiction/
Share your thoughts via yvonnetheauthor@gmail.com or text 872-256-3072.
GREAT NEWS* My new coloring book: Trust God Keep Calm Color & Journal is soon to be released!
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Self-love involves the ability to consistently treat ourselves with understanding, kindness, patience, and gentle perseverance… having a high regard for your own well-being. “Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you cope with the problems in your life.” Deborah Khoshaba Psy.D.
-Celebrate
-Make Yourself a priority
-Forgive yourself
-Show up for yourself
-Get moving
-Let Go
https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have#1.-Stop-comparing-yourself-to-others
https://www.psychologytoday.com/us/blog/get-hardy/201203/seven-step-prescription-self-love
COMMENTS WELCOME - yvonnetheauthor@gmail.com
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Have you, like me, found yourself in left field concerning your expectations of a man when he says he’s a Christian? I know I’m not the only one with a skewed sense of what a Christian man is. Putting aside the fact that we are all flawed humans, I thought a Christian man would be patient and kind. That he’d be considerate and not pushy, exhorting his own greatness.
https://www.marriagetrac.com/what-is-the-biblical-perspective-on-dating/
https://www.focusonthefamily.com/family-qa/christian-romantically-involved-with-a-non-christian/
https://www.funandholy.com/blog/howtotalkaboutjesuswithmen
Comments, questions, or suggestions? 872-256-3072
READ ANY GOOD LOVE STORIES LATELY? I HAVE A FEW FOR YOU
Here are 2 of my novels
LOVING AND LIVING AGAIN
https://www.amazon.com/Loving-Living-Again-Appointment-Forgiveness/dp/B092P77319/ref=sr_1_1?crid=32C5DCQ054NC2&keywords=LOVING+AND+LIVING+AGAIN+AND+APPOINTMENT&qid=1644960261&s=books&sprefix=loving+and+living+again+and+appointment%2Cstripbooks%2C78&sr=1-1
SEASONS of EVIL SPIRITUAL FORCES
https://www.amazon.com/Seasons-Spiritual-Forces-Yvonne-Randle/dp/B09FCHRDPM/ref=sr_1_1?crid=ZOOPBQZ9W7K0&keywords=SEASONS+OF+EVIL+SPIRITUAL+FORCES&qid=1644960331&s=books&sprefix=seasons+of+evil+spiritual+forces%2Cstripbooks%2C76&sr=1-1
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Are you practicing self-love? Not the narcissistic everything is always about me, love. I'm talking about being there for YOU. Listening to what your intuition is telling you. Doing the hard work and digging in deep to see why you feel unlovable...why you accept toxicity in your relationships.
iyanlavanzant #lesbrown
Comments are welcome: 872-256-3072
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What if you decided that THIS Valentine’s Day the focus would be on celebrating and loving YOU? Everyone is in some type of relationship but what about your relationship with yourself?
My mom used to tell me that focusing on yourself is selfish. That you should focus on others and put them first. Well, that sounds good, we should focus on others, but unless we learn how to love ourselves how do we love someone else. I’m sure you’ve heard the saying, put on your own oxygen mask first…well this is that. You can’t help anyone else if you can’t breathe.
Self-love involves the ability to consistently treat ourselves with understanding, kindness, patience, and gentle perseverance… having a high regard for your own well-being. Love your neighbor as you love yourself.
TiffanyHaddish #TheBlind Side #TylerPerry
https://thriveglobal.com/stories/how-to-connect-with-the-amazing-power-of-self-love-right-now/
https://www.lifehack.org/articles/communication/30-ways-practice-self-love-and-good-yourself.html
https://wanderlust.com/journal/the-magic-of-loving-yourself/
https://zoella.co.uk/2020/01/10/12-ways-to-make-yourself-a-priority-2/
https://medium.com/the-ascent/how-to-learn-to-love-yourself-and-create-healthy-self-acceptance-b43621ab5a75
For questions, comments, suggestions: 872-256-3072
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When reality sets in, it really hurts and I’m talkin’ from experience. Your head pounds and you get lightheaded. Your stomach churns like you are experiencing food poison. Your heart drops down into your stomach and you feel that warm wash come over your body. The moment of truth has been revealed…reality has begun to settle into your soul…into your bones. You feel hot one moment and cold the next. It feels like the end of your world. There is no turning back and what happened can’t be changed. This is real. It can’t be taken back or made to get better. It’s over. It’s happened.
https://www.modernintimacy.com/what-is-betrayal-trauma-learn-how-to-heal/
Comments and suggestions are welcome: 872-256-3072
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Vindication. What does that word mean? When you are vindicated, your name is cleared. You are defended successfully; proven to be valid; supported, and cleared of blame or suspicion. When you are validated by someone you never saw it coming from it feels really, really, good, especially when you value that person’s opinion of you. It’s like being acquitted of something you didn’t do but were convicted of doing.
Although there are 2 primary people in your relationship, the demise of the relationship is not always because of something you did, but it is something you should learn from. Maybe things happened the way they did because God is protecting you from someone who only means you harm. Maybe you’ve just gotten out of a relationship and need time to heal and reflect. Maybe for such a time as this in your life, you were meant to go it alone. No matter who ended the relationship, remember, it’s not always because of something YOU did.
Don't forget, send your comments and suggestions to: (872) 256- 3072
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I know, it’s scary, just thinking about leaving the person whom you’ve given your all to. The one who told you he loved you and maybe who you share children with…the one who has shown you some good times, the one you’ve grown accustomed to…but trust me…the light is so much brighter on the other side of abuse.
No, I’m not saying your life will immediately get better because it won’t. What I am saying is that you will go through a process once you leave, but love yourself enough to give yourself the chance to thrive!
Again, I’m in no way saying that this is easy but I have faith that you can have a better life. You can live without being scared of walking on eggshells. You can build your confidence and experience a loving and healthy relationship…don’t believe me?
-If you or a loved one are a victim of domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233 for confidential assistance from trained advocates.
**PLEASE LEAVE COMMENTS AND OR QUESTIONS OR SUGGESTIONS AT (872) 256-3072
https://www.facebook.com/groups/592597041822059/
https://medium.com/wellness-the-cosmic-way/things-they-dont-tell-you-about-leaving-an-abusive-relationship-970399e899a1
https://www.healthyplace.com/blogs/verbalabuseinrelationships/2012/04/after-leaving-your-abusive-relationship
https://www.loveisrespect.org/resources/why-am-i-struggling-to-move-on-after-abuse/
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This is #3 of 4 episodes in this series. Escaping into the New Year, Going off the Grid.
Week 1 shows you how to mentally prepare to leave your abusive relationship, week 2 explains why we continuously attract abusive relationships, week 3 I shared the traumatic effects domestic violence has on your child…and this week I’m showing you action steps to leave.
Leaving is something you must do, so you can give yourself and your children a chance at life. What you’re doing right now is not living...you’re in perpetual survival mode. You’re ashamed, scared, hopeless, stressed, angry, and depressed and this is no way for you and your children to live.
If you or a loved one are a victim of domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233 for confidential assistance from trained advocates.
https://rkcaregroup.com/blog/domestic-violence-through-the-eyes-of-children/
https://www.boredpanda.com/leaving-abusive-partner-relationship-advice/
https://www.womenslaw.org/find-help/advocates-and-shelters
Comments are always welcome: yvonnetheauthor@gmail.com
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You probably aren’t even thinking that the child you are carrying or have carried would ever witness domestic violence, but because it’s happening to you, it’s happening to them. Even while the child is in your womb, they feel emotions. Whatever you are feeling, so is your child. Are you feeling fear? So is your child. That same child who is now sitting at the dinner table, as you and the abuser argue and fight, has been conditioned from birth to feel unsafe in their own home. They hear the cursing and unkind words. Your child sees the pain on your face and the tears. They watch as dad chokes mom and throws her to the floor. Even as the abuser drags the victim out of eyesight and slams the bedroom door, the child puts his little hands to his ears to try to block out the ugliness they’re witnessing. Then to escape the explosion that just rocked their world, they go sit in a corner, face the wall, hum to themselves, and rock back and forth.
If you or a loved one are a victim of domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233 for confidential assistance from trained advocates.
https://rkcaregroup.com/blog/domestic-violence-through-the-eyes-of-children/
Your comments are important to me, so let's hear what you think: yvonnetheauthor@gmail.com
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Statistically, the victim leaves and goes back to their abusive relationship 7 times. You don’t have to become that statistic.
You can leave and not go back. It’s important that you do this so you can give yourself the chance to thrive, so your children can have a chance at knowing what a healthy and loving relationship resembles, away from the abuse they’ve been witnessing. Next week, I’m going to talk about the effects domestic violence is having on your children.
This week’s topic, Why Do I Keep Attracting Abusive Relationships? will be tough to listen to, because you may become triggered by some of the content, but it is necessary to help you understand some of the choices you’ve made.
https://www.counsellingservicemelbourne.com.au/why-attracting-abusive-relationships/
https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm
https://www.yourtango.com/experts/jade-lotus/5-reasons-you-subconsciously-attract-emotionally-abusive-relationships-instead-healthy-ones
https://inspiringtips.com/true-love-vs-fake-love-differences-you-must-know/
http://www.hanhahobson.com/reflection/4-signs-youve-made-your-boyfriend-an-idol/
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COMMENTS PLEASE: yvonnetheauthor@gmail.com
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For the next 4 Wednesdays, I am going to give you insight into how you can leave your abusive relationship in 2022. Through these next 4 Podcasts called Escaping into the New Year, you’ll get practical and actionable steps that build upon each other so you can definitely achieve this exciting goal and start your new life healthier, wealthier, and wiser. Only you can take these steps up to a better life for you and your children, no one can do this for you.
Please email me with your comments: yvonnetheauthor@gmail.com
Please text me your comments: 872-256-3072
https://www.thelist.com/185683/the-best-and-worst-ways-to-end-an-emotionally-abusive-relationship/?utm_campaign=clip
https://www.mindbodygreen.com/articles/how-to-leave-abusive-relationship
www.rcblakes.com
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Do you know of someone or have you experienced back to back lies, innuendos, lost hope, someone telling you something happened that didn’t being forced to have sex, continuous threats against you or your family, someone belittling you to build themselves up, being constantly called – texted—or stalked…all from someone you are in an intimate relationship with…in the name of love? That’s called domestic violence or intimate partner violence, which by definition is a deliberate pattern of abusive tactics used to obtain and maintain power and control over the victim. It. Is. Not. Love.
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THIS IS A JOURNAL I CREATED
https://www.amazon.com/Blessings-Journal-Your-Every-Journey/dp/1500308803/ref=sr_1_13?keywords=yvonne+randle&qid=1638388113&s=books&sr=1-13
THIS IS MY NOVEL LOVING AND LIVING AGAIN
https://www.amazon.com/Loving-Living-Again-Appointment-Forgiveness/dp/B092P77319/ref=sr_1_17?keywords=yvonne+randle&qid=1638388169&s=books&sr=1-17
THIS IS THE WORKBOOK FOR LOVING AND LIVING AGAIN
https://www.amazon.com/Loving-Living-AGAIN-Companion-Workbook/dp/B093R5TNQY/ref=sr_1_16?keywords=yvonne+randle&qid=1638388165&s=books&sr=1-16
www.mindtools.com; www.thinkrightme.com; https://www.bustle.com/p/how-to-tell-if-someone-is-being-authentic-9984217
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/domestic-violence/art-20048397
https://breakthecycle.org/
https://www.domesticshelters.org/
https://www.loveisrespect.org/
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Do you want someone else to define you? When you don't know who you are, that's what will happen. You'll go into relationship after relationship expecting your mate to tell you what to do, like, and who to be. Who wants to live like that? Learn how to get to know YOU.
Here are the links I mentioned: https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/
https://likeananchor.com/2017/07/22/letting-god-define-you/
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Christmas and the Engagement Ring, is a harbinger, of sorts…a warning. Everyone wants to be loved and treasured. I don’t think that anyone truly wants to do life alone…but when we don’t take heed to the warning signs before us, the holidays and the engagement ring can make subsequent holidays leave us bitter.
‘Jenny’ the story included was written by Rosy Edwards – Metro online newspaper
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According to Wayne Dyer: “We do not attract what we want; we attract what we are.” When you have done the hard work of becoming a whole person, not needing someone else to complete you, then you can have a healthy, wealthy, and wise, loving relationship. Do you have a list stating your 'must haves' in romantic relationships? , Of all of the things on your must-have list, which ones are your innate characteristics? Are you the opposite of everything on your list? How is that working out for you?
www.rcblakes.com
http://www.lisamarierankin.com
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When you listen to any of my Podcasts and text or email me your review, comments, and or topics you'd like more information about, you will receive one of my free books.
Take the poll (only available on Spotify) below to receive a free tip sheet on Becoming Who You Want to Attract
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According to, Kristen Hick, at the Center for Shared Insight, PC, “When you are desperate for love, you are more inclined to rush relationship milestones or find yourself in rebound relationships or relationships that you choose too quickly without fully understanding the lessons of the previous relationship.” Desperation leaves you in despair, bitter, and judgmental. On top of that, people can smell desperation. They can tell by your actions and they know who they can take advantage of. Remember, whatever you feed, grows.
That’s why I do these Podcasts. I want you to think about what I’m sharing with you. Think about the intimate details I’ve divulged throughout my Podcasts. It’s not to get sympathy, it’s to get you to think, why? Because even though I don’t know you specifically, I care about you. I want you to stop the pattern of being in consistent toxic romantic relationships.
Don’t forget to text your comments to 872-256-3072, as they’re important to me. You can also email yvonnetheauthor@gmail.com.
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I Polled my listeners this question: Should you mentally revisit your past relationships? Here are 2 responses.
Looking back on past mistakes/lessons and taking ownership over your part(s) can be very helpful. It can also be very humbling but a great way to grow and serve as a reminder not to make the same mistakes again. That is, as long as you feel emotionally/mentally strong enough to do so.
The most important relationship to look back on is the one with your family of origin and your inner child. I’ve learned much by looking at past romantic relationships, but if you don’t do your inner work, the relationship with yourself, and important figures from childhood, if you can, patterns in your adult relationships will continue to play out.
I believe you should mentally revisit your past relationships, but just don't stay there.
Please text me your comments: (872) 256-3072; or email me at yvonnetheauthor@gmail.com
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If you are considering or are in a relationship with someone who is excessively jealous under the guise of love, is hypervigilant in his desire to know where you are at all times and who blows small things out of proportion, or someone who takes over the entire conversation by talking about himself, or who isolates you from your friends and family, be on the lookout. You are not entering into or in a healthy, wealthy, or wise relationship. This is not normal behavior. Run.
Comments: yvonnetheauthor@gmail.com
Thanks to the following: www.sheilarobinsonkiss.com; Dr. Denise Dart; ahsleberges.com for their contributions during my research process for this Podcast.
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You live with yourself every day, so you have to treat yourself better so that you can begin to attract better into your life. Once you start exercising that ‘be kind to yourself muscle’, you’ll wonder why you hadn’t done it sooner. When you don’t stop and look seriously at what’s happening to YOU, around you, with you, that’s when you are intentionally choosing not to be kind to yourself. You’re choosing more of what you’ve already been through. After every failed relationship I’d mentally berate myself. Judy Belmont tells us, “Forgive yourself for not having the foresight to know what now seems so obvious in hindsight.”
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When you’re true to yourself you don’t do things that go against your grain, your morals, your values. You don’t take awesome care of someone else while neglecting yourself. You don’t make it a point to make your mate's life seamless while you begin to resent him because what you’re doing is not being reciprocated in any way at any time.
If anything in today's Podcast resonated with you, please email yvonnetheauthor@gmail.com. Also, please share with anyone you think will benefit.
The next in this series of 7 Prevention Keys to Avoiding Datetastrophies is Be Kind to Yourself.
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Your intuition really is your guide. It's that nudge you get when something isn't right. It's your Northern Star. You really can avoid getting into a toxic relationship by paying close attention to how you feel around a person or by listening intently to a person's words and definitely by seeing if the walk the talk.
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Romantic relationships can leave you heartbroken. What’s even more devastating is dating the same toxic guy over and over with a different name and expecting successful results! Are you ready to ctrl, alt, DELETE your negative dating patterns? You CAN find out what a healthy relationship is by learning what is unhealthy.
In this Podcast we’ll give you the 411 on Red Flags, Datetastrophies, Sloppy 2nds, False Love, 7 Prevention Keys to Avoiding Datetastrophies, Buying Love, and more. No male bashing allowed.
I want to help prevent others from falling into the same drama I’ve endured and learn healthy dating habits.
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