Boom Goes The Stigma

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This month's mini-boom is on Mindful Breathing. This is a practical and free tool that can be used at any time. Mindful breathing is a powerful strategy to help you focus on the present moment.

Focusing on your breath involves observing each inhale and exhale. This practice can reduce stress by lowering your heart rate and engaging the parasympathetic nervous system (the body's calming system).

While it may seem easy to "just breathe," stressful or threatening situations often cause us to forget to breathe properly, leaving us feeling out of control and panicked.

This is when mindful breathing becomes especially helpful. You have nothing to lose by simply focusing on your breath--you can practice with us on this mini-boom!

Construction Careline

If you want to talk with somebody about personal and professional challenges, the Construction Careline is a confidential, non-judgmental, and safe space to get support for tough challenges.

Call 1-833-444-6020 (Available 24/7/365) to connect with someone who cares and understands.

To learn more about Construction Careline, please visit:The Construction Careline

https://usconstructioncareline.org

To learn more about CSPP, please visit: The Construction Suicide Prevention Partnership.

If you are in crisis and need urgent support, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

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This month’s mini-boom focuses on four ways to prevent suicide. The construction industry has the second-highest suicide rate compared to other occupations. Given these sobering statistics, it is crucial to address this issue and implement strategies to prevent our workers from dying by suicide.

We lay out how to break stigma, recognize warning signs, reach out and connect, and know your resources.

Construction Careline

If you want to talk with somebody about personal and professional challenges, the Construction Careline is a confidential, non-judgmental, and safe space to get support for tough challenges.

Call 1-833-444-6020 (Available 24/7/365) to connect with someone who cares and who gets it.

To learn more about Construction Careline, please visit:The Construction Careline

https://usconstructioncareline.org

To learn more about CSPP, please visit: The Construction Suicide Prevention Partnership.

If you are in crisis and need urgent support, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

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A holistic approach to safety, embracing the body/mind connection, paying attention to our thoughts, valuing sleep, and eating well. Numerous distractions abound in our job sites. Construction sites are not wellness retreats, but there are ways to sharpen our focus and ease mental tensions. On and outside the construction site, we will never control everything that happens, but we can develop a present-focused mindset that increases our cognitive flexibility, enhances our connections, and improves our mental health.

In this mini-boom podcast, we share some tips for being in the moment. In construction, safety requires us to hold two opposing ideas( job productivity and self-care) in our minds and still retain the ability to function. Being present is like walking a steel beam; breathing and pausing can help balance dynamic paradoxes where safety isn't just mitigated but mastered.

Construction Careline

If you want to talk with somebody about personal and professional challenges, the Construction Careline is a confidential, non-judgmental, and safe space to get support for tough challenges.

Call 1-833-444-6020 (Available 24/7/365) to connect with someone who cares and who gets it.

To learn more about Construction Careline, please visit:The Construction Careline

https://usconstructioncareline.org

To learn more about CSPP, please visit: The Construction Suicide Prevention Partnership.

If you are in crisis and need urgent support, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

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In construction, we rely on Emergency Action Plans (EAPs) to respond to
incidents on the job site. When it comes to individual struggles with mental health, professional relationships, finances, and overall health and
wellness, there is another EAP that can help us navigate through these
issues. It is called an Employee Assistance Program. EAPs. EAPs are
confidential services that can assist you in resolving personal problems
that are impacting your work performance. Think of EAPs as your emergency action plan when you need help or advice to deal with professional or personal matters.

In this podcast, we explore how EAPs can help address mental health struggles, address stress, and improve your overall well-being!

Construction Careline

If you want to talk with somebody about personal and professional challenges, the Construction Careline is a confidential, non-judgmental, and safe space to get support for tough challenges.

Call 1-833-444-6020 (Available 24/7/365) to connect with someone who cares and who gets it.

To learn more about Construction Careline, please visit:The Construction Careline

https://usconstructioncareline.org

To learn more about CSPP, please visit: The Construction Suicide Prevention Partnership.

If you are in crisis and need urgent support, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

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We know that sleep is essential to a healthy lifestyle, but in the construction industry, getting quality sleep can be challenging due to long work hours, shift changes, family responsibilities, and commuting. Sleep affects our mental and physical health, as well as our ability to work safely. Lack of sleep contributed to catastrophic workplace accidents like Chernobyl, Three Mile Island, and the Challenger Explosion. Sleep deprivation contributes to 1 in 10 job site accidents, so it is vital to prioritize getting good quality sleep.

In this podcast, we discuss the importance of sleep, share tips on improving your sleep hygiene, and provide some tools to help your crews link sleep with safety!

Construction Careline

If you want to talk with somebody about personal and professional challenges, the Construction Careline is a confidential, non-judgmental, and safe space to get support for tough challenges.

Call 1-833-444-6020 (Available 24/7/365) to connect with someone who cares and who gets it.

To learn more about Construction Careline, please visit:The Construction Careline

https://usconstructioncareline.org

To learn more about CSPP, please visit: The Construction Suicide Prevention Partnership.

If you are in crisis and need urgent support, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

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This mini-boom podcast on Mental Health and Safety highlights the importance of treating mental health with the same focus and intensity as physical health. In the United States, 1 in 5 adults experiences a mental health condition. With construction having one of the highest suicide rates, it's essential to check in with your coworkers and crew and demonstrate care about their well-being. Often, simply being present and listening can make a significant difference when helping someone in need.

In this podcast, we explore signs of mental distress and suggest simple ways to start conversations that can help people successfully navigate through mental health struggles and improve site safety.

Construction Careline

If you want to talk with somebody about personal and professional challenges, the Construction Careline is a confidential, non-judgmental, and safe space to get support for tough challenges.

Call 1-833-444-6020 (Available 24/7/365) to connect with someone who cares and who gets it.

To learn more about Construction Careline, please visit:The Construction Careline

https://usconstructioncareline.org

To learn more about CSPP, please visit: The Construction Suicide Prevention Partnership.

If you are in crisis and need urgent support, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

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April is Alcohol Awareness Month, and while we primarily focus on suicide in the construction industry, we must talk about alcohol and its impact on mental health. Construction workers are more likely to drink excessively, use substances, and face mental health challenges.

Construction has one of the highest rates of excessive alcohol use.
Nationally, alcohol intoxication is involved in 22% of all suicides. If we want
to reduce suicide within the construction industry, we have to talk about
alcohol’s impact on mental health. Our relationship with alcohol is
complicated.

If we want to build a safer, more connected, and healthier construction industry, we’ve got to dig into how alcohol impacts our relationships and health.

In this mini-boom toolbox talk, we discuss strategies to shift our perception of alcohol use and how to rethink the construction industry's relationship with alcohol.

If you want to talk to somebody about your alcohol, substance use, or mental health or are concerned about the well-being of somebody close to you, we have listed some helpful resources below.

Alcohol and Drug Helpline | Call 800-923-4357 (24/7/365)

Lines for Life’s Alcohol and Drug Helpline serves anyone who needs information, support, or access to resources and treatment for alcohol or drug use. The Alcohol and Drug Helpline is free, confidential, and available for calls 24/7/365.

Construction Careline

If you want to talk with somebody about personal and professional challenges, the Construction Careline is a confidential, non-judgmental, and safe space to get support for tough challenges.

Oregon Residents call: 503-433-7878
If you are outside the state of Oregon, you can call 1-833-444-6020
Available 24/7/365 To learn more about Construction Careline, please visit:The Construction Careline

To learn more about CSPP, please visit: The Construction Suicide Prevention Partnership.

If you are in crisis and need urgent support, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

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Opioids In Construction

Recent data indicates that construction workers have one of the highest rates of opioid overdoses. They are also 20% more likely than the general public to receive opioid prescriptions, often for stronger opioids. Why is this the case? The construction industry is labor-intensive by nature, and hard physical labor often leads to chronic pain. With the pressure to meet deadlines and stay within budget, workers may not have the time to take off for proper healing and care. Opioids can help workers manage chronic pain and remain on the job, but this comes with the risk of addiction, potential overdose, and an increased risk of suicide.

In this mini-boom toolbox talk, we discuss the impact opioids are having on the construction industry and the steps individuals and companies can take to address opioid misuse and abuse.

If you or someone you know is using substances or dealing with addiction, Lines for Life offers around-the-clock support from compassionate, nonjudgemental professionals; please reach out to the Alcohol and Drug Helpline at 800-923-4357.

**If you want to talk with somebody about personal and professional challenges, the Construction Careline is a confidential, non-judgmental, and safe space to get support for tough challenges.

Oregon Residents call: 503-433-7878
If you are outside the state of Oregon, you can call 1-833-444-6020
Available 24/7/365

To learn more about Construction Careline, please visit:**The Construction Careline

To learn more about CSPP, please visit: The Construction Suicide Prevention Partnership.If you are in crisis and need urgent support, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

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**The construction industry has the second highest rate of suicide. Yet, the stigma associated with being vulnerable about personal struggles or asking for support remains a major roadblock to reducing suicides. Addressing stigma head-on can encourage workers to get help and reduce suicides.

In this mini-boom toolbox talk, we discuss ways to destigmatize mental health challenges and promote supportive and help-seeking behaviors.

If you want to talk with somebody about personal and professional challenges, the Construction Careline is a confidential, non-judgmental, and safe space to get support for tough challenges.

Oregon Residents call: 503-433-7878
If you are outside the state of Oregon, you can call 1-833-444-6020
Available 24/7/365

To learn more about Construction Careline, please visit:**The Construction Careline

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It is 2025, and BGTS is back with a new episode featuring Emily Haro, CSPP's Outreach and Engagement Coordinator. We discuss her background and 2024 highlights and share news about new CSPP resources and upcoming podcasts for 2025!!

If you are in need of support or feeling distressed, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP, visit: Construction Suicide Prevention Partnership – reducing suicide and promoting mental well-being in the construction industry (suicide-stops-here.org)

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We are thrilled to share our dynamic conversation with Paul Diaz. Paul is a Business Representative with Iron Workers Local 29. With nearly twenty years of experience in ironwork, Paul brings a fascinating, heartfelt, and engaging perspective to mental wellness and suicide prevention.

In this episode, Paul lays out how Iron Workers Local 29 is promoting suicide prevention, creating a more positive job culture, and forging pathways to help and support.

We appreciate Paul sharing his on-the-ground, up-in-the-air, and gritty perspective on how ironworkers are addressing substance abuse and suicide.

If you need support or feel distressed, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are thrilled to share our conversation with George Carrillo. George was the former Executive Director of LatinoBuilt. He is now the Chief Executive Officer of the National Hispanic Construction Alliance. He is a staunch advocate for diversity, equity, and inclusion (DEI) with deep expertise in labor relations and union contracts. He works to challenge inequitable policies and actively dismantle institutional norms through strong alliances with community-based organizations and state legislature to advocate for social justice and equitable representation.

We had a broad and reality-based conversation. George brought the "boom" with an empathetic, insightful, and comprehensive assessment of the challenges facing Hispanic professionals in the construction industry.

We appreciate George laying out the fundamental challenges facing Hispanic construction professionals and sharing solution-based strategies to uplift and improve their work experience and their lives.

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with Rebecca Garza. Rebecca is a Health Promotion Strategist at the Oregon Health Authority. She supports strategic communications and mobilization initiatives and is the lead for the Rethink the Drink(RTD) brand. Rebecca earned a Master of Science in Medical Anthropology and Cross-Cultural Practice at Boston University School of Medicine.

Rebecca shared Oregon's innovative approach to addressing excessive alcohol use in Oregon. We enjoyed learning about the thinking, research, and approach behind RTD's mission to help communities across Oregon Rethink the Drink.

We dive into how RTD is helping CSPP raise awareness and create dialogue in the construction community. They have helped us craft a fun and informative approach to a serious and complicated issue.

Please check out their resources at https://www.rethinkthedrink.com, and you can find construction-specific Rethink the Drink materials here.

Rethink the Drink is creating a thoughtful and engaging dialogue around alcohol and building a new framework for thinking about alcohol.

We appreciate Rebecca taking the time to talk with us!

If you need support or feel distressed, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with Adam Garske. Adam Garske is a Project Engineer for Hoffman Construction and the Chairman of the Resource Technology subcommittee within their wellness task force. He provides insightful and personal background information about the needs and rationale behind the GUTS (Getting Us There Safe) room concept. The GUTS room is a versatile space for craftworkers to connect, access services, and have fun.

If you're interested in learning more about GUTS, please visit https://www.hoffmancorp.com/guts/. You can also watch a news story about this program here.

We appreciate Adam sharing the history, importance, and impact of the GUTS program.

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with Dr. Leslie Hammer. Dr. Hammer specializes in the effects of workplace conditions, including supportive supervision at work and occupational stress, on workplace mental health and well-being. She is the Associate Director of Applied Research and Professor with the Oregon Institute of Occupational Health Sciences at Oregon Health & Science University and the Co-Director of the Oregon Healthy Workforce Center, one of 10 centers of excellence in Total Worker Health® funded by the National Institute of Occupational Safety and Health.

We appreciate Dr. Hammer taking the time to share the research insights behind her tools for creating a healthy, connected, and safe workplace culture.

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with Christi Pilutik. Christi is the founder and president of ALTA Consulting. Coming from a long line of construction professionals, she has an intimate knowledge of the unique challenges facing the construction community, including their families, and what it needs to thrive.

We talked to Christi about simple and realistic steps companies can take to improve their employees' workplaces. She also shares how she works with companies where they are to make employee wellness programs tailored to different cultures.

To learn more about ALTA Consulting: https://www.altaconsultllc.com/

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with Hunter Moen. Our long-time listeners will remember that Hunter conceived and is one of the original hosts of Boom Goes the Stigma. Hunter is now the QPR training specialist at Lines for Life. QPR (Question, Persuade, and Refer) is an evidence-based suicide prevention training program.

During this episode, we reminisce on the early days of the podcast, take a deep dive into exploring QPR's strengths and identifying its areas of growth, and discuss the support Lines for Life's training department has for QPR trainers.

To sign up for virtual CSPP QPR training with Max and Anna, visit our training site for current offerings: https://www.suicide-stops-here.org/training-opportunities/
For More Information about QPR in Oregon, please visit:
https://www.linesforlife.org/training/qpr/
and
https://www.oregonsuicideprevention.org/training/become-a-trainer/

You can email Hunter Moen at QPR@linesforlife.org regarding becoming a QPR trainer or accessing resources as a current trainer.

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with Pat Daniels, the Founder and Executive Director of Constructing Hope.

Constructing Hope’s mission is to rebuild the lives of people in the Portland community by encouraging self-sufficiency through skills training and education in the construction industry. Constructing Hope provides no-cost, ten-week construction training programs, placement services, and career advancement to low-income people of color, youth, and formerly incarcerated people connected to careers in the construction industry.

Pat's stories about people improving their lives and the lives in our community are inspiring. Constructing Hope has a positive and profound impact on our community.

We appreciate Pat taking the time to talk with us!

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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The Construction Suicide Prevention Partnership crew has wrapped up recording our next series of podcasts! In this teaser, you will get caught up on what we have been doing since our last season ended and what we have in the hopper moving forward. You'll also get a sneak peek at the guest list for the rest of the season!

Throughout the fall, we will release new episodes of Boom Goes the Stigma every other Wednesday. We hope you’ll give us a listen!

If you are in need of support or feeling distressed, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP, visit: Construction Suicide Prevention Partnership – reducing suicide and promoting mental well-being in the construction industry (suicide-stops-here.org)

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Here is our season one finale episode of Boom Goes the Stigma! We are excited to share our conversation with Dr. John W. McIlvee. Dr. Mcllvee serves as the State Opioid Treatment Authority (SOTA) for the State of Oregon and is the manager of the Healthcare Professionals Service Program (HPSP). He is a Licensed Mental Health Counselor, has several years of direct clinical experience in treating patients with alcohol and drug disorders, and was the former Director of Assessment and Education and Associate Director of Research at a large substance abuse treatment facility.

Dr. Mcllvee talked about the current state, cause, and impact of Oregon’s opioid crisis. He provided perspectives= on prevention, interdiction, treatment, and recovery. In addition, he discussed the power empathy has in supporting employees in treatment for or recovering from an opioid misuse disorder.

We appreciate Dr. Mclvee taking the time to talk with us!

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We are excited to share our conversation with Dr. Andy Walmsley from Building Wellness, a nonprofit in New Zealand that focuses on supporting mental well-being and reducing suicide rates in the construction industry.

Dr. Andy’s Ph.D. explored help-seeking attitudes and behaviors among men within the New Zealand construction industry. He chose his Ph.D. topic to offer practical help to address the high rates of suicide within the sector.

In our conversation, Andy talked about the challenges the construction workforce in New Zealand faces and how their organization operates to meet their needs. We appreciate Andy taking the time to talk to us!

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with John Hickey, the Executive Director of the Asphalt Pavement Association of Oregon.

In leading the Asphalt Pavement Association, John focuses on maintaining a culture of continuous improvement in the paving industry – which requires working on diverse issues such as pavement design and research, recruiting the next generation of workers, infrastructure funding, and, of course, safety.

In our conversation, John highlighted the unique challenges facing “horizontal construction.” We discussed how new and potential policies and practices can improve the industry. We learned the excellent benefits of a job in the pavement industry. We appreciate John taking the time to talk to us!

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with Mike Ellis and Barte Hess from Apollo Mechanical Contractors apollomech.com.

As safety manager for Apollo Mechanical, Mike has developed, taught, and implemented world-class safety programs, leading Apollo to receive numerous site safety awards for injury-free work environments.

Barte is Apollo's Division Health and Safety Manager. He's a husband, dad, and all-around fix-it guy. In his spare time, he restores hot rod cars and plays music.

We enjoyed talking and hearing stories about how their pragmatic approach to psychological safety and total worker health is transforming the construction industry. Prioritizing mental wellness does not have to be complicated; sometimes simplicity is the innovation!

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with Dr. Nabarun Dasgupta. Dr. Dasgupta is a scientist at the Opioid Data Lab at the University of North Carolina with two decades of experience in overdose epidemiology and prevention. Through his unique research approach and ability to tell true stories about health with data and compassion, Dr. Dasupta has become a national leader in reconfiguring how our country addresses the opioid crisis.

The New York Times and NPR recently featured Dr. Dasgupta's team's work in studying and addressing the opioid epidemic. Through his work, he aims to amplify community and patient voices in public health. He works closely with patients with pain conditions and believes they can be equal partners in scientific research.

We had a wide-ranging and informative discussion. We appreciate Dr. Dasgupta for taking the time to talk with the CSPP.

Follow him on Twitter @nabarund

To learn more about the Opioid Data Lab’s work, please visit: https://www.opioiddata.org/

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with Crystal Larson. Crystal manages Lines For Life's Community Training Program and has been instrumental in implementing QPR (Question, Persuade, and Refer), an evidence-based suicide prevention training program, within the construction industry.

Crystal brings an authentic, humorous, and practical viewpoint to suicide prevention training. We talk about overcoming the eye rolls, planting seeds of hope, and creating additional mental health training modules that reflect the resiliency of the construction industry.
For More Information about QPR, please visit:
https://www.linesforlife.org/training/qpr/
and
https://www.oregonsuicideprevention.org/training/become-a-trainer/

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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In this episode, we spoke with Steven Frost. We had an expansive conversation about connecting construction with responsive resources, building a culture of care, and creating diverse training modules.

Steven is an experienced Safety, Health, and Environment Professional at the forefront of raising suicide prevention awareness across the construction industry. He works tirelessly to create, promote, and provide resources that resonate with the construction industry.

He also serves as president-elect for the Columbia Willamette Chapter of the American Society of Safety Professionals.

Finally, Steven is a founding member of the CSPP. He helped write our action guide and is our QPR(Question Persuade Refer) liaison.

If you need support or feel distressed, there is always hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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We are excited to share our conversation with Kristina Ewing from Andersen Construction. She discussed the evolving mindset in construction, shared alternative avenues for delivering suicide prevention on the job site, and provided insight on how to embed suicide prevention into the workplace culture.

Kristina is a founding member of the CSPP and helped craft our Action Guide. She brings a unique approach to suicide prevention and mental well-being space.

If you need support or feel distressed, there is hope and help. You can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist. 988 is a free service and is available 24/7/365.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP and Boom Goes The Stigma, visit: suicide-stops-here.org

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The Construction Suicide Prevention Partnership crew is recording our next series of podcasts. In this teaser, you will hear what Anna and Max have in store for this upcoming season.

Starting in November 2002, we will release new episodes every other Wednesday! Hope you will join us!
_______
If you are in need of support or feeling distressed, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP, visit: Construction Suicide Prevention Partnership – reducing suicide and promoting mental well-being in the construction industry (suicide-stops-here.org)

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Welcome to our season finale! Max, Anna, and Hunter held a roundtable discussion reflecting on the podcast project. Our discussion included initial inspiration for the show and how we can continue to expand this work.

Let us know what you thought about the show by leaving us a rating and review! Also, be sure to subscribe to this podcast; we hope to continue bringing you more content in the near future!

1:33 – Overview of talking points
2:00 – Why did we do this?
5:11 – How could CSPP expand & evolve?
9:55 – What were the expectations of this podcast?
12:32 – The AmeriCorps Experience/Advantage
15:15 – Podcast Promo
16:00 – What YOU can do to support CSPP & the mission
17:10 – What's next for the podcast?
21:00 – Who else should we hear from?
27:05 – Language, Empathy, & Understanding Challenges
28:45 – Final Thoughts
32:28 – Credits

If you are in need of support or feeling distressed, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP, visit: suicide-stops-here.org

To learn more about Lines For Life, visit: Lines For Life – Preventing Substance Abuse and Suicide, and Promoting Mental Wellness

To support the show, visit our CSPP donation link: Construction Industry Donation (linesforlife.org)

Topics Referenced:
AmeriCorps
Disparities in Suicide | CDC

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We were joined today by Michael Hawes, the executive director for the Pacific Northwest Carpenters Institute (PNCI). We discussed his involvement with the apprenticeship program and how he has helped transform ideas into action by combating stigma to create a safer and more accepting work environment.

1:23 – Summary & Themes of Episode
3:50 – Introduction & Mike’s background
6:17 – Mike’s mental health involvement timeline
17:45 – The generational & cultural shift in Construction
22:37 – Creating a safer work environment & using the growth mindset
27:40 – What are the challenges/barriers in implementing these programs? How do we overcome them?
30:10 – Life after the apprenticeship program
34:47 – Using language to break down stigma and normalize the conversation
36:30 – Resiliency & Preparing your staff
39:00 – Transforming thoughts into action
40:17 – Closing remarks
44:37 – Credits

If you are in need of support or feeling distressed, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP, visit: suicide-stops-here.org

To learn more about Lines For Life, visit: Lines For Life - (linesforlife.org)

To support the show, visit our CSPP donation link: Construction Industry Donation (linesforlife.org)

People referenced:
Judy Cushing – Founder & CEO emeritus of Lines for Life
Steven Frost, LEED AP, CHST, ASP, CSP – Construction Environmental Health & Safety Engineer
Cal Beyer – VP of Workforce Risk & Worker Wellbeing for CSDZ
Greg Borders – CCO @ Lines For Life
Crystal Larson – QPR Statewide Coordinator & Community Training Program Manager @ Lines For Life

Topics referenced:
Pacific Northwest Carpenters Institute (PNCI)
QPR Institute | Practical and Proven Suicide Prevention Training (Question, Persuade, Refer)
About MHFA - Mental Health First Aid
We are teens helping teens • YouthLine (oregonyouthline.org)

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In today’s episode, we had a conversation with Natalie Cordova, Vice President of Construction Risk Practice at Marsh and a Construction Suicide Prevention Partnership (CSPP) Outreach and Engagement Committee Member. We discussed the importance of community, normalizing mental health conversations, and the value of branding and messaging.

1:23 – Summary and Themes of Episode
3:52 – Introduction and Natalie’s background
5:07 – How Natalie got involved in mental health
7:08 – Financial Management approach to mental health (CFMA)
8:30 – Humanizing the construction community
10:18 – Construction Worker Safety
14:13 – Breaking down Stigma in the construction industry
16:25 – Hard Hat Stickers
17:13 – Responding to a loss/Jobsite Impact/Preparedness
18:56 – Team relationships, establishing strong safety culture, incorporating mental health as common practice
23:54 – The function of insurance in Construction
27:54 – Are you seeing insurance claims on mental health?
29:26 – Risk factors and mental health
32:00 – The importance of branding
38:00 – How we can create and inspire change in the industry
42:54 – Credits

If you are in need of support or feeling distressed, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP, visit: Construction Suicide Prevention Partnership – reducing suicide and promoting mental well-being in the construction industry (suicide-stops-here.org)

To learn more about Lines For Life, visit: Lines For Life – Preventing Substance Abuse and Suicide, and Promoting Mental Wellness

To support the show, visit our CSPP donation link: Construction Industry Donation (linesforlife.org)

People Referenced:
Sheri Sundstrom – Hoffman Construction
Dwight Holton – CEO at Lines for Life
Judy Cushing – Founder & CEO emeritus of Lines for Life
Cal Beyer – VP of Workforce Risk & Worker Wellbeing for CSDZ

Topics Referenced:
Out of the Darkness Walks (afsp.org)
Marsh | Global Leader in Insurance Broking and Risk Management
CFMA - Construction Financial Management Association
Construction Safety Week 2022
Not Today Hard Hat Stickers - Awareness Campaign: 988 NOT TODAY
Toolbox Talks
Construction Working Minds
Grady Britton • A Creative Branding & Marketing Agency in Portland, OR
The Mates in Construction Suicide Prevention Program (Australia) - https://mates.org.au/
Free downloadable music - Pixabay

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In today's episode, we sat down with Morgan Kellow, an HR coordinator at a large general contractor construction company in Oregon and a member of the Construction Suicide Prevention Partnership (CSPP). We discussed some of the changes in the construction industry around mental health, the importance of language, and staying true to who you are.

1:24 – Summary and Themes of Episode
3:23 – Introduction
5:53 – Changes in Construction industry around mental health
8:08 – What are you doing to address mental health in your community?
13:08 – Barriers with discussing mental health in construction industry
18:06 – Toolbox Talks
21:53 – Generational Divide in Construction
25:13 – What changes are you seeing from your work?
28:38 – Being a woman in construction
33:47 – Construction industry myths
36:48 – How did you become interested in this work?
40:00 – Credits

If you are in need of support or feeling distressed, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP, visit: Construction Suicide Prevention Partnership – reducing suicide and promoting mental well-being in the construction industry (suicide-stops-here.org)

To learn more about Lines For Life, visit: Lines For Life – Preventing Substance Abuse and Suicide, and Promoting Mental Wellness

To support the show, visit our CSPP donation link: Construction Industry Donation (linesforlife.org)

Other resources mentioned:
The Mates in Construction Suicide Prevention Program (Australia) - https://mates.org.au/
Safety Week 2022 – Construction Suicide Prevention Partnership (suicide-stops-here.org)
Free downloadable music: Pixabay

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Coming soon: Boom Goes The Stigma, a new podcast and joint production of the Construction Suicide Prevention Partnership (CSPP) and our Lines For Life AmeriCorps members.

Boom Goes The Stigma is a tool that not only normalizes the conversation around mental health, but elevates it to the next level.

In this trailer, you'll hear from our three co-hosts, Max, Anna, and Hunter, about the Boom Goes The Stigma podcast.

If you are in need of support or feeling distressed, you can call or text 988, the Suicide and Crisis Lifeline, to speak with a trained crisis intervention specialist.

You can also reach out to the Alcohol & Drug Helpline at 800-923-4357.

To learn more about the CSPP, visit: Construction Suicide Prevention Partnership – reducing suicide and promoting mental well-being in the construction industry (suicide-stops-here.org)

To learn more about Lines For Life, visit: Lines For Life – Preventing Substance Abuse and Suicide, and Promoting Mental Wellness

Boom Goes The Stigma: Recent Episodes

Hunter Moen, Anna Klein, Max Margolis