Recovery Revolution: Recent Episodes
Melissa Dawn
A podcast celebrating sobriety and exploring the "recovery revolution" - a modern look at today's addiction recovery community. We'll chat with experts, authors, and regular people like you and me who will share their sobriety stories and tips and tricks to help you live your best life, addiction free.
In this episode, we explore the concept and practice of Dry January with a case study of 10 women who formed a group to participate in Dry January. We'll discuss how accountability affects the process of behavior change, what tools there are for creating accountability, and what science says about accountability and meeting goals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/recovery-revolution/message
Take five to listen to this short episode with a sober tip for this week. Released every Sunday, this tip will give you something easy to focus on this week to support your recovery.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/recovery-revolution/message
In this premiere episode, Melissa Dawn introduces herself and what this podcast is all about - the "Recovery Revolution!" Whether you are new to living free from addiction, or have 20 years under your belt, come join the modern recovery world. Hear from authors, experts, and regular people like you and me about their stories and the newest tools and tips to keep you free from addiction and living your best life.
Send in a voice message: https://anchor.fm/recovery-revolution/message
An into to a new podcast exploring the modern addiction recovery community.
Send in a voice message: https://anchor.fm/recovery-revolution/message