The Lewis Smith Personal Training Podcast: Recent Episodes
Lewis Smith
The Lewis Smith Personal Training Podcast is here to help you understand everything from training to nutrition to mindset and everything else between. I hope you enjoy these episodes and support them.
https://www.instagram.com/lewissmithpt/ https://www.youtube.com/channel/UCd-vyaiKZy1CB6nn7WmfzFw?view_as=subscriber
Today I was joined by Sean Flannery and we spoke about setting up goals for clients and how we manage them to get results.
Make sure you follow Sean Flannery on instagram: https://www.instagram.com/seanflanpt/?hl=en
Today I speak about how training programmes will be different for different types of clients and what I take into consideration before creating the programme for that type of client.
Want me to be your coach will drop me a DM on instagram link in the description below.
Welcome to the first episode of the Lewis Smith Personal Training podcast.
Today I am talking about my gym first experience and How I become a personal trainer.
Instagram: https://www.instagram.com/lewissmithpt/
Youtube: https://www.youtube.com/channel/UCd-vyaiKZy1CB6nn7WmfzFw?view_as=subscriber